Chitetezo Chabwino Kwambiri pa Mpira waku America | Dzanja, kunjenjemera, chigongono [Review]

Mu mpira, manja anu amawonekera nthawi zonse pabwalo. Mwamwayi, pali mitundu ingapo ya alonda am'manja kuti mulimbikitse masewera anu.

Ndikofunika kudziteteza momwe mungathere mukakhala pa 'gridiron'yima.

Monga wosewera mpira mukudziwa kuti alipo zida zodzitetezera zimafunikira kuti muzichita masewerawa, ndipo mungafunike kuganizira kugwiritsa ntchito zida zina zowonjezera.

Chotsatiracho chimaphatikizaponso chitetezo chamkono. Malo aliwonse omwe mumasewera, manja anu azikhala owonekera.

Ndinayang'ana alonda am'manja pamsika wamakono ndikusankha zitsanzo zabwino kwambiri. Zitsanzozi zitha kupezeka mu tebulo ili m'munsimu ndipo ndidzakambirana m'modzi m'modzi pambuyo pake m'nkhaniyi.

Ndisanafotokoze zoyenera kuyang'ana posankha chitetezo chamkono chabwino kwambiri, ndikufuna ndikuwonetseni mkono womwe ndimakonda kwambiri: McDavid 6500 Hex Padded Arm Sleeve. Kuphatikiza pa kulandira ndemanga zabwino zambiri pa Amazon, manja awa amateteza mkono wanu wambiri. Manja amapatsidwanso chitetezo chowonjezera cha chigongono ndikuwonetsetsa kuti khungu lanu limatha kupuma.

Kodi izi sizomwe mumaganiza kapena mukufuna kudziwa kuti ndi mitundu iti yachitetezo yomwe ilipo? Palibe vuto! Mutha kuwona zosankha zosiyanasiyana mu tebulo ili m'munsimu.

Chitetezo chamkono chabwino kwambiri cha mpira waku America	Chithunzi
Nkhope yabwino kwambiri yokhala ndi chigoba: McDavid 6500 Hex Padded Arm Sleeve	(onani zithunzi zambiri)
Chitetezo Chabwino Kwambiri Pamanja: Champro TRI-FLEX Forearm Pad	(onani zithunzi zambiri)
Arm Shiver Yabwino Kwambiri Pazigono: Nike Hyperstrong Core Padded Forearm Shivers 2019	(onani zithunzi zambiri)
Nkhope yabwino kwambiri ya mkono wopanda padding: Nike Pro Adult Dri-FIT 3.0 Arm Sleeves	(onani zithunzi zambiri)
Zovala zabwino kwambiri zokhala ndi manja ndi khosi: Hobrave Padded Arm Sleeves	(onani zithunzi zambiri)

Ndi mitundu yanji yachitetezo chamkono ya Mpira waku America ilipo?

Zitsanzo za chitetezo chamkono pa mpira ndi manja a manja, kugwedezeka kwa manja ndi manja a chigongono.

Manja a manja

Nkhono ya manja onse ndi chowonjezera chogwiritsidwa ntchito kwambiri pamlingo uliwonse. Manja a manja amaphimba mkono wonse wa wosewera mpira; kuchokera pamkono kupita pamwamba pa biceps.

Mukhoza kusankha kuchokera ku manja a manja omwe ali ndi luso la kuponderezana ndi/kapena omwe amapangidwa kuchokera kusakaniza kwa spandex ndi nayiloni.

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Manjawa sangapereke chitetezo chabwino kwambiri, koma angathandize kuchepetsa kupsa mtima pamasewera.

Mikono ina ya manja imapangidwa ndi zotchingira pachigongono kapena pamphumi kuti itengere ena mwa osewera omwe akukumana nawo.

Mikono yapamanja iyi ndi yotchuka pakati pa quarterbacks, olandila, othamanga kumbuyo ndi osewera ena omwe amakumana ndi kukhudzana kwambiri pamunda.

Manja ambiri amkono amapangidwa ndi zinthu zopepuka kuti zikuthandizeni kuti muziziziritsa pakukweza. Ndipo musadere nkhawa za chinyezi chosafunika - manja awa adapangidwa kuti aziuma.

Komabe, osewera ena amawona kuti manja awo sakhala bwino kapena amakhala olimba kwambiri. Zikatero, kunjenjemera kwa mkono kapena zigongono zitha kukhala lingaliro labwinoko.

amanjenjemera osauka

Izi ndizofanana ndi manja a manja, koma zimaphimba pang'ono mkono. Ena amangophimba mkono, pamene zitsanzo zina zimafika kuchokera pamkono kupita ku biceps.

Kusankha pakati pa mkono ndi kunjenjemera kwa mkono nthawi zambiri kumatengera zomwe mumakonda.

Ngakhale kuti ena amapangidwa ndi umisiri woponderezedwa womwe umathandiza kuteteza ku kukwapulidwa, palinso kunjenjemera kwa mkono komwe kumapangidwira kuti apereke chitetezo chowonjezera.

Kunjenjemera kotereku, monga manja a manja, kumapereka zopindika pambali pa mkono zomwe zimapindulitsa osewera monga othamanga omwe akulimbana ndi oteteza ankhanza.

Ma shive ataliatali nthawi zambiri amakhala ndi zotchingira zomwe zimayenda kuchokera pamkono kupita pachigongono ndipo zimathandizira kuchepetsa kugunda kwamasewera omwe osewera amakumana nawo pabwalo.

Kunjenjemera kumatha kumva kupepuka komanso kutentha pang'ono poyerekeza ndi manja athunthu. Iwo, kumbali ina, amapereka chitetezo chochepa pang'ono ku mikwingwirima, mikwingwirima ndi mikwingwirima.

Komabe, kunjenjemera kwa mkono sikuthandiza m'nyengo yozizira chifukwa kumangophimba mbali ina ya mkono.

Kuteteza chigongono

Manja okhala ndi chigongono - omwe amayambira pamkono mpaka pamwamba pa chigongono chanu - amathandizira kuyamwa kugwedezeka chifukwa cha zomwe zakhudzidwa, ndikuyendabe pamasewera onse.

Ambiri mwa masitayelowa amapangidwa kuti agwirizane ndi kusuntha ndi thupi lanu kuti agwirizane ndi makonda ndipo amatchuka m'malo monga kuthamanga kumbuyo ndi kumbuyo kwathunthu.

Chitetezo cha chigongono chidapangidwa ndikuwongolera mpira m'malingaliro.

Amavalidwa ndi wosewera aliyense amene amadutsa pakapata kakang'ono ndikuyesa kuteteza mpirawo pamene otsutsa amayesa kugwetsa mpirawo m'manja mwake.

Nthawi zina mudzawonanso wodzitchinjiriza wa lineman kapena mzera wakumbuyo atavala.

Mapadi a m'zigongono ayamba kuchepa pang'ono masiku ano ndi kutuluka kwa matekinoloje omwe akupitabe patsogolo.

Osewera amayang'ana zinthu zopepuka komanso zachangu.

Mwachitsanzo, 'malo aluso' - monga olandila, omenyera kumbuyo ndi othamanga - amadziwikanso ndi "swag" kapena zinthu zamafashoni, zomwe mwatsoka siziphatikiza zoyala m'zigongono (panonso).

Komabe, iwo akhoza kukhala othandiza.

Pezani fayilo ya Zovala 5 zapamwamba zapamwamba za chisoti chanu cha Mpira waku America zomwe zawunikiridwa apa

Kalozera wogula: ndingasankhe bwanji chitetezo chabwino chamkono?

Chitetezo cha mkono ndi chigongono chiyenera kukwanira bwino, koma chisakhale cholimba kwambiri.

Monga tafotokozera pamwambapa, pali mitundu itatu ya chitetezo chamkono/chigongono, chomwe ndi 'mawondo', 'kunjenjemera m'manja' ndi 'mikono yachigongono'.

Pezani kukula koyenera

Kukula kwachindunji kungasiyane ndi mtundu, koma gwiritsani ntchito njira zotsatirazi ngati chitsogozo kuti mupeze kukula koyenera kwa inu:

• manja: Yezerani kutalika kwa mkono wanu, kuzungulira kwa biceps ndi kuzungulira kwa mkono wanu / kumtunda kwa mkono wanu. Kenako yang'anani mu tebulo kuti muwone kukula koyenera.
• Kunjenjemera kwa mkono (kwa mkono wanu): Yezerani kuzungulira kwa mkono wanu. Ngati kunjenjemera kukukwera pamwamba pa chigongono chanu, yesaninso kuzungulira kwa ma biceps anu. Kenako yang'anani mu tebulo kuti muwone kukula koyenera.
• Zovala za Elbow: Yezerani kuzungulira kwa chigongono chanu. Kenako yang'anani mu tebulo kuti muwone kukula koyenera.

Zomwe muyenera kuziganizira

Kuphatikiza pa kudziwa mtundu wa chitetezo chamkono ndi kukula kwanu, pali zinthu zina zingapo zomwe muyenera kuziganizira pogula chitetezo chamkono.

Mwachitsanzo, kodi munavulalapo mkono kapena m’chigongono?

Zikatero zikuwoneka zomveka kwa ine kuti ndipite ndi manja omwe amapereka chitetezo chowonjezera pamalo omwe munavulalapo kale.

Zimathandizanso kudziwa pasadakhale kuti mukufuna kugwiritsa ntchito ndalama zingati pamanja.

Kodi mukuyang'ana yomwe ili ndi chitetezo chokwanira m'manja? Kodi mukufuna imodzi yokhala ndi zowonjezera zowonjezera pachigongono ndi/kapena pamkono?

Kodi manjawo ndi oyenerera nyengo yonse komanso nanga za kutaya kutentha ndi chinyezi?

Ndikofunika kudziteteza momwe mungathere mukakhala pabwalo. Monga wothamanga mpira muyenera kuganizira kugwiritsa ntchito chitetezo china, monga chitetezo chamkono.

Jeresi nthawi zonse imakhala ndi manja amfupi, kotero kuti manja anu sangatetezedwe (pokhapokha mutavala malaya okhala ndi manja aatali pansi pa jeresi yanu ndithudi).

Chitetezo Chabwino Kwambiri pa Mpira waku America

Mukufuna kudziwa zamitundu yabwino kwambiri? Kenako werengani!

Sleeve Yabwino Kwambiri Yokhala Ndi Elbow Pad: McDavid 6500 Hex Padded Arm Sleeve

(onani zithunzi zambiri)

• Kuteteza mkono pakati pa biceps
• Ndi chitetezo m'zigongono
• Zinthu zopanda latex
• Kupuma
• Kumapangitsa kuti magazi aziyenda bwino
• Ikhoza kutsukidwa mu makina ochapira
• Zopezeka mumitundu yosiyanasiyana
• DC Moisture Management Technology
• Amapezeka mumitundu yosiyanasiyana

Kodi mukuyang'ana mkono wautali wokhala ndi chitetezo m'chigongono? Kenako dzanja lamanja la Mcdavid likhoza kukhala chisankho chabwino.

Nkhono ya mkono imapangidwa ndi zinthu zopanda latex, imakhala ndi zosokera zapamwamba komanso zopangidwa ndi nsalu yopumira. Chogulitsacho chimakhalabe ndi kayendedwe kalikonse.

Mukungolowetsa dzanja lanu lamanzere ndi/kapena lamanja. Onetsetsani kuti chigongono - chomwe chimakhala ndi thovu lotsekeka la cell - likhala bwino pachigongono.

Chovalacho chiyenera kukwanira bwino popanda kupereka kumverera kotsina. Manja amathandizanso kuti magazi aziyenda bwino.

Mosavuta, mutha kungoponya manjawo mu makina ochapira popanda vuto lililonse. Kuphatikiza apo, mkonowo umapangidwa kuti ugwirizane ndi othamanga ambiri ndipo umachokera ku kukula kwa XS, Small, Medium, Large, mpaka XL-XXXL.

Dc Moisture Management Technology imapangitsa kuti manja azikhala ozizira, owuma komanso opanda fungo. Dzanja lalitali limalepheretsa kukwapula ndi kukanda pamanja ndipo kukanikizana kwa mkono kumapangitsa kuti minofu ikhale yofunda.

McDavid HEX Technology imapereka chitetezo chodabwitsa komanso chidaliro. Manja amachepetsa kutopa ndi kukokana, kotero mutha kupita mwachangu komanso motalika.

Zogulitsazo zalandira ndemanga zabwino zoposa zikwi zitatu (pa Amazon) ndipo zimapezeka mumitundu ingapo (zoyera, zakuda, zofiira, zapinki, zakuda pinki ndi zabuluu).

Onani mitengo yapano pano

Pad Forearm Pad: Champro TRI-FLEX Forearm Pad

(onani zithunzi zambiri)

• Tri-flex pad system
• Tekinoloje yamagetsi
• kukanikiza
• Zopezeka mumitundu yosiyanasiyana
• Spandex / Polyester

Dzanja la m'khwapa ili lapangidwa kuti lipereke chitetezo chokwanira, kusinthasintha komanso kutonthozedwa mukamasewera masewera osiyanasiyana - kuphatikiza mpira.

Dongosolo la tri-flex pad limapangidwa ndi mapadi amakona atatu omwe amatengera thupi la wosewerayo.

Amapereka chithandizo cham'mbuyo chapamwamba komanso amateteza ku zotsatira panthawi ya maphunziro kapena mpikisano.

Pamene mukugwira ntchito mwakhama kuti mupambane, teknoloji ya dri-gear imagwira ntchito molimbika kuti ichotse chinyezi kuti mukhale ozizira komanso omasuka.

Chifukwa cha zinthu (spandex / polyester), kukwanira bwino (kuponderezana) ndi chitonthozo kumaperekedwa.

Manjawa amapezeka mumiyeso yaying'ono, Yapakatikati ndi Yaikulu; wangwiro kwa m'badwo uliwonse ndi mlingo uliwonse.

"Mwatsoka" mkono wapambuyo uwu umapezeka mwakuda.

Izi zidavoteredwanso bwino ndi ogula ambiri (pafupifupi 600, panthawi yolemba).

Chitetezo cha msanachi ndi chabwino kwa nyengo yofunda chifukwa chimangogwira gawo limodzi la mkono wanu.

Chifukwa cha padding, manja anu amatetezedwa bwino ndipo ufulu wanu woyenda suli woletsedwa.

Komabe, ngati mukuyang'ana chitetezo chochulukirapo, mkono wa McDavid ukhoza kukhala lingaliro labwino, chifukwa umaphimba khungu lanu.

Ngakhale mukuyang'ana chitetezo chowonjezera cha chigongono chanu, McDavid ndiye chisankho chabwinoko.

Onani mitengo yapano pano

Arm Shiver Yabwino Kwambiri Kwa Chigongono: Nike Hyperstrong Core Padded Forearm Shivers 2019

(onani zithunzi zambiri)

• Chitetezo cha m'manja ndi m'kamwa
• 60% Polyester, 35% Ethylene Vinyl Acetate ndi 5% Spandex
• Tekinoloje ya Dri-FIT®
• Mumanjenjemera kawiri
• Amapezeka mumitundu iwiri yosiyana
• Ipezeka mumitundu yosiyanasiyana
• Zovala zosalala

Kodi mukuyang'ana chitetezo cha chigongono chanu chomwe sichimatalikirana ndi mkono wanu wakumtunda? Ndiye Nike Hyperstrong Core Padded Forearm Shiver ikhoza kukhala chisankho choyenera.

Nike Hyperstrong Shiver ndi manja osagwirizana ndi abrasion, oyandikira pafupi omwe amapereka chithandizo chothandizira.

Padding, yomwe imadutsa pamkono ndi pamphuno, imapereka chitonthozo. Kunjenjemera kumapangidwa ndi 60% polyester, 35% ethylene vinyl acetate ndi 5% spandex.

Tekinoloje ya Dri-FIT® yotulutsa thukuta imakupangitsani kukhala ozizira komanso owuma nthawi zonse. Ma seams athyathyathya amapereka mawonekedwe osalala.

Ndi kugula mumapeza awiri (awiri) akunjenjemera. Amapezeka mu makulidwe a Small / Medium (9.5-11 mainchesi) ndi Large / X Large (11-12.5 mainchesi).

Kuti mupeze kukula koyenera, yesani kukula kwa gawo lalikulu la mkono wanu ndikuyang'ana pa tchati cha kukula kwake.

Pomaliza, mutha kusankha kuchokera pamitundu yakuda, yoyera ndi 'yotuwira'.

Kaya mupita ku chimodzi mwa izi kapena chimodzi mwazinthu zina ndi nkhani yokonda.

Kumene kunjenjemera uku kumakukuta pang'ono mkono wanu koma kumateteza chigongono, mkono wa McDavid umaphimba mkono wanu wonse ndipo mumapezanso chitetezo chowonjezera cha chigongono.

Champro ndi chisankho chabwino ngati mukufuna kuphimba manja anu pang'ono momwe mungathere ndikungofuna kuteteza manja anu.

Onani mitengo yapano pano

Sleeve Yabwino Kwambiri Yopanda Padding: Nike Pro Adult Dri-FIT 3.0 Arm Sleeves

(onani zithunzi zambiri)

• kukanikiza
• Zoyenera
• 80% Polyester, 14% Spandex ndi 6% Rubber
• manja aatali

Palinso manja athunthu omwe amangopangidwa kuti apereke kupanikizana, kapena mwina motsutsana ndi zokopa, zotupa, mikwingwirima ndi ma radiation a UV, koma alibe chitetezo chowonjezera mu mawonekedwe a padding.

Ndi manja a Nike Pro Adult Dri-FIT 3.0 mumawonjezera wosanjikiza pakati pa bwalo ndi mikono yanu.

Nsalu yoponderezedwa imachepetsa kukwapula ndi zotupa kuti zitsimikizire kuti magwiridwe antchito anu azikhala apamwamba. Wopangidwa ndi nsalu ya Dri-FIT, manja awa amachititsa kuti manja anu azizizira komanso owuma.

Imafulumizitsa kutuluka kwa nthunzi kuti muchepetse kusungirako thukuta.

Mankhwalawa amabwera awiriawiri, mumtundu wakuda wokhala ndi chizindikiro choyera cha Nike, ndipo amapangidwa ndi 80% polyester, 14% spandex ndi 6% rabara. Nkhopeyo imayendetsa utali wonse wa mkono wanu, kuchokera pamkono kupita ku ma biceps anu.

Amapezeka mu makulidwe Aang'ono ndi Apakati ndi kutalika kwa 9.8 - 10.6 mainchesi (25 - 26 cm) ndi 10.6 - 11.4 mainchesi (26 - 20 cm).

Ndi ndemanga zabwino za 500, mankhwalawa ndi chisankho chabwino kwambiri.

Menyani zododometsa - monga kutopa ndi zotupa - pamasewera povala manja a Nike Pro Adult Dri-FIT 3.0.

Onani mitengo yapano pano

Sleeve Yabwino Kwambiri Yokhala Ndi Patsogole ndi Chigono Pad: Manja a Hobrave Padded Arm

(onani zithunzi zambiri)

• Amateteza mkono wonse
• manja awiri
• Ndi chigongono ndi pamphumi pad
• Kupuma
• 85% Polyester / 15% Nsalu ya Spandex
• Ukadaulo wozizira
• UPF50
• Kwa mibadwo yonse ndi magawo olimba
• kukanikiza
• Zojambula za ergonomic
• Wotsutsa
• Zochapitsidwa mu makina ochapira
• Zokhazikika
• Tambani

Manja a Hobrave ndiabwino ngati mukufuna kuteteza mkono wanu wonse bwino. Amakhala ndi chotsekeka chotsekeka ndipo amakhala ndi chigongono chokhuthala ndi pamphumi.

Izi zimathandizira kuyamwa kugwedezeka komanso kupirira kukhudzidwa. Kuopsa kovulazidwa pankhondo pamunda motero kwambiri yafupika.

Mukamagula mudzalandira dzanja la manja onse awiri. Izi zimapuma komanso chinyezi chimatengedwa bwino ndikuchotsedwa.

Zowala, zotambasula, zopangidwa ndi 85% polyester / 15% spandex, zimapereka kukwanira komanso kutonthoza. Cholimba chakuthupi chimalepheretsa ziwengo.

Manja amatetezanso bwino ku radiation ya UV.

Amakhala ndi ukadaulo woziziritsa womwe umapangitsa khungu kukhala lozizira komanso louma, ndipo chifukwa cha UPF50 factor, kuposa 98% ya radiation yoyipa ya UVA ndi UVB yatsekedwa.

Nsalu yoponderezedwa imapereka chitonthozo chapamwamba komanso chokwanira komanso chithandizo. Manja amapangidwira othamanga enieni.

Ma ergonomic, seams osalala amachepetsa kukangana ndikuwonetsetsa kuyenda bwino.

Kugwirizana kwa zinthuzo kumatsimikizira kuti zolumikizanazo zimakhalabe zokhazikika mosasamala kanthu za ntchito yomwe ikuchitidwa, kaya ndi yopepuka kapena yolemetsa.

Zabwino kwa anthu azaka zonse komanso mayendedwe olimba.

Manja amakhalanso odana ndi kuterera chifukwa cha mzere wa silicone. Kotero iwo sangagwere pansi ndipo nthawizonse amakhala m'malo.

Manja amapereka chithandizo choyenera pazochitika zomwe zimafuna kuyenda kwakukulu kwa manja, kuphatikizapo mpira, volleyball ndi tenisi.

Mutha kutsuka manja mosavuta mu makina ochapira. Kenako pangani manja kuti ziume.

Hobrave imaperekanso chitsimikizo ngati mankhwalawo sakukondani. Nthawi zonse fufuzani tchati cha kukula musanayike dongosolo.

Izi zitha kukhala chisankho chabwino kwambiri ngati mukufuna chitetezo chokwanira.

Sikuti manjawa adzaphimba manja anu onse, chitetezo chowonjezera chawonjezedwa pazigono ndi pamphumi.

Onani mitengo yapano pano

Werenganinso: Nsapato zabwino kwambiri za volleyball za amuna ndi akazi zimawunikiridwa | malangizo athu

Chitetezo chamanja mu mpira waku America: zopindulitsa

Kuvala chitetezo chamkono kuli ndi zabwino zambiri kuposa momwe mukuganizira.

Werengani pansipa kuti ndi ati.

Pewani kupsinjika kwa minofu

Kugwiritsa ntchito mopitirira muyeso ndi kupsinjika ndizovulala kofala mu mpira. Ngati mumakankhira thupi lanu mpaka kufika pamtunda ndikuyenda mofulumira ndi kulimbana kulikonse, mukhoza kusokoneza minofu mosavuta.

Nthawi zina mukagundidwa simungayembekezere momwe ziwalo za thupi lanu zidzayendere.

Kuti minofu yanu ikhale yoyenera ndikuletsa kusuntha kunja kwa kayendetsedwe kake, manja a manja angakhale othandiza kwambiri.

Mapangidwe apadera, ophatikizika a manja a manja amapereka chithandizo chowonjezera kuti ateteze minofu kuti isalemedwe.

Sinthani kuchira

Kukwanira bwino kwa manja ndikofunikira kuti mupeze phindu la kupsinjika.

Ngati mkonowo uli wothina kwambiri, kumayenda kwa magazi kumakhala kochepa, zomwe zingawononge kuchira, pomwe manja opindika samakupanikizira komanso kugwa.

Chifukwa teknoloji yoponderezedwa imapangitsa kuti magazi aziyenda bwino mpaka kumapeto, mpweya wochuluka ukhoza kutumizidwa kumadera omwe ali (kapena akhala) akugwira ntchito, kubwezeretsanso minofu ndi kuwalola kuti abwerere bwino pakati pa machesi.

Kuti muchiritse mwachangu mutatha kulimbitsa thupi molimbika, mutha kuyamba ndi chogudubuza thovu kumasula minofu yolimba

kuletsa kuwala kwa UV

Othamanga omwe amakhala padzuwa kwa maola ambiri amathanso kutenga mwayi pachitetezo cha UV chomwe manja amatipatsa.

Manja a manja apamwamba samangotulutsa thukuta komanso kuti othamanga azizizira, komanso amachepetsa chiopsezo cha kupsa ndi dzuwa komanso kuwonekera kwa UV.

Kuteteza miyendo

Mikono ya osewera ndi gawo lofunikira pamasewera chifukwa amagwiritsidwa ntchito nthawi zonse.

Manja oponderezedwa amapereka chitetezo chowonjezera pakhungu, kuphatikizapo zotupa ndi mikwingwirima.

Kuphatikiza apo, osewera ena, makamaka ma linemen, amavala pad yosinthika pamkono kapena pachigongono kuti atetezedwe.

Wonjezerani thandizo

Manja a manja amatha kukhala othandiza kwambiri pankhani yoponya ndi kugwira mpira. Izi zili choncho chifukwa amatha kupereka chithandizo pamene ntchitoyo ikuchitika.

Ndipotu, manja a manja amatha kusunga minofu yogwirizana panthawi yoyendayenda, zomwe mukufunikira kuti muzitha kugwira ndikuponya mpira bwino.

Wonjezerani kupirira kwa minofu

Popeza kupanikizana kumathandizira kuchira mwa othamanga, magwiridwe antchito nawonso amayenda bwino.

Manja amathandizira kupereka magazi okhala ndi okosijeni kuminofu yotopa, kutanthauza mphamvu zochulukirapo kuti minofu yanu ipitirire machesi onse.

Q&A

Pomaliza, mafunso ena omwe mungakhale nawo okhudzana ndi chitetezo chamkono mu mpira waku America.

Kodi osewera a NFL amavala manja?

Inde, osewera ambiri a NFL amavala manja a manja. Mu NFL mumawona mitundu yosiyanasiyana ya manja, koma palinso osewera omwe samavala.

Manja a manja ndi ovomerezeka ndipo amapereka chitetezo chofanana kwa osewera a NFL monga momwe amachitira kwa osewera otsika.

Kodi manja a manja a mpira amawononga ndalama zingati?

Manja a manja a mpira nthawi zambiri amawononga pakati pa $15 ndi $45. Manja ndi kunjenjemera popanda padding (chitetezo chowonjezera) nthawi zambiri amakhala otchipa.

Manja omwe amapangidwa ndi zinthu zamtengo wapatali komanso zokhala ndi padding zambiri nthawi zambiri amakhala okwera mtengo kwambiri.

Ndi makulidwe ati omwe mungapezeko manja a manja?

Makulidwe a manja a manja omwe amapezeka amadalira mtundu wake.

Nthawi zina pamakhala kukula kumodzi (kukula kumodzi kumakwanira zonse), pomwe mitundu ina imakhala ndi makulidwe a S mpaka XL komanso magulu ena amagulu (mwachitsanzo S/M ndi L/XL).

Mtundu uliwonse kapena kampani ili ndi makulidwe akeake, kotero ndikwanzeru nthawi zonse kuyang'ana tchati cha kukula kwa kukula koyenera.

Kutsiliza

Manja a manja, kunjenjemera ndi chitetezo cha chigongono chakhala chodziwika kwambiri pazaka zambiri.

Othamanga amitundu yonse amawavala chifukwa cha ubwino wambiri wathanzi umene amapereka, kuphatikizapo kuthandizira kuchira ndi kupititsa patsogolo ntchito.

Momwe mungakonde chitetezo chamkono wanu ndi nkhani yokonda. Pamene manja anu amaphimbidwa kwambiri, m'pamenenso mumatetezedwa mwachibadwa.

Koma si onse amene amakonda izi; osewera ena amakonda kuvala chitetezo chochepa. Choncho ganizirani zomwe zikugwirizana ndi zomwe mumakonda komanso zomwe mukuganiza kuti ndi zabwino.

Ndikukhulupiriranso kuti chifukwa cha nkhaniyi mwapeza kuti manja a manja samangopereka chitetezo chowonjezera, komanso amangowoneka bwino kwambiri.

Mutha kuwapeza mumitundu yonse ndi zisindikizo.

Mpira ndi masewera ovuta, akuthupi. Onetsetsani kuti mumadziteteza nthawi zonse komanso momwe mungathere, kuti mutha kuchita masewerawa mosasamala zaka zikubwerazi!

Werengani komanso Ndemanga yanga ya mapepala 6 apamwamba kwambiri a mpira waku America

Joost Nusselder, woyambitsa wa referee.eu ndi wotsatsa malonda, bambo ndipo amakonda kulemba zamitundu yonse yamasewera, komanso adasewera masewera ambiri kwa moyo wake wonse. Tsopano kuyambira 2016, iye ndi gulu lake akhala akupanga zolemba zothandiza ma blog kuti athandize owerenga okhulupirika pamasewera awo.