Ndizosangalatsa kuti ndikulemba izi kwa owerenga anga, inunso. Sindimalola kubweza chifukwa cholemba ndemanga, malingaliro anga pazogulitsazo ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula kena kake mwa maulalo omwe nditha kulandira nawo. Zambiri
Zingakhale bwino ngati muzochitika zonse pangakhale yankho lomveka bwino kwa woyimbira masewero kuti asankhe zomwe zingachitike ngati mpira ukugunda. sikwashi, koma zimenezo sizingatheke.
Ichi ndichifukwa chake ndikofunikira kuti titha kusanthula zomwe zidachitika wosewerayo akagundidwa ndi mpira.
Kodi chimachitika ndi chiyani mpira ukakumenya mu squash?
Yankho losavuta ndilakuti mpira ukakumenyani, ndi mfundo kwa mdaniyo ngati mpira ukadakhala wabwino kudzera kukhoma lakumaso, uyenera kudutsa ngati mpirawo ukadakhala wabwino kupyola khoma lakumbali ndipo mupambana mfundo ngati mpira wagunda. zikanakhala zikulakwitsa.
Ndizowonjezera pang'ono kuposa izo.
Pali malamulo atatu omwe akuyenera kumvedwa kuti muwone bwino: Mzere 9, 10 ndi 12.
Werengani zambiri: mumalemba bwanji squash?
Zomwe timakambirana patsamba lino:
3 amalamulira kuzungulira kugundidwa ndi mpira mu squash
Nayi kutanthauzira kwa lililonse lamalamulo awa:
Lamulo 9: Kumenya Wotsutsa ndi Mpira
Wosewera akamenya mpira womwe, usanafike kukhoma lakumaso, umakhudza mdani kapena chovala kapena chovala cha mdani, masewera amatha.
Ngati kubwerera kukanakhala kwabwino ndipo mpira ukadakhudza khoma lakumaso osakhudza khoma lina koyamba, wosewera yemwe wamenya adzapambana pamsonkhanowo, bola ngati womenyedwayo "sanatembenuke".
Ngati mpira udagunda kale kapena ukadagunda khoma lina ukapanda kugunda wosewerayo ndipo sitiroko ikadakhala yabwino, let is play. Ngati chinyengo chikadakhala cholakwika, wosewera yemwe wamenya amataya msonkhano.
Lamulo 9: Spin
Ngati wowombayo atsatira kuzungulira kwa mpirawo, kapena kulola kuti udutse mozungulira iye - mulimonsemo akumenya mpira kumanja kwa thupi mpira utadutsa kumanzere (kapena mosemphanitsa) - ndiye kuti womenyerayo ali "Kutembenuzidwa".
Wotsutsayo akagundidwa ndi mpira womenyayo atatembenuka, msonkhanowo umaperekedwa kwa mdaniyo.
Wowonongayo akasiya kusewera nthawi yozungulira chifukwa choopa kumenya mnzake, let is play.
Imeneyi ndi njira yovomerezeka pomwe wosewera akufuna kutembenuka koma sakudziwa za mdani.
Werenganinso: Kodi ndigule ngongole yanji pamasewera anga mu squash?
Lamulo 10: Kuyesanso kwina
Wosewera, atayesera kugunda ndikuphonya mpira, atha kuyesanso kuti abwezeretse mpirawo. a
Ngati kuyesa kwatsopano kukanabweretsa zotsatira zabwino, koma mpirawo umakhudza wotsutsana, let is play.
Ngati kubwerera sikukanakhala kwabwino, womenyayo ataya msonkhano.
Lamulo 12: Kusokonezedwa
Wosewerayo ali ndi ufulu wololeza ngati akanatha kubweza mpirawo ndipo wotsutsayo wayesetsa chilichonse kuti asasokonezedwe.
Wosewerayo ALIBE ufulu wololeza (mwachitsanzo, ataya masewera) ngati sakanatha kubweza mpirawo, kapena kuvomera kusokonezedwa ndikupitiliza kusewera, kapena kulowererako kunali kocheperako kotero kuti wosewerayo adatha kufikira mpirawo osakhudzidwa.
Wosewerayo amayenera kupwetekedwa (mwachitsanzo, kupambana pamsonkhanowu) ngati wotsutsana sanayesetse kupewa, kapena ngati wosewerayo akadapambana, kapena ngati wosewerayo akanamenya mdaniyo ndi mpira mu zoyenda molunjika kukhoma lakumaso.
Werenganinso: nsapato zapamwamba za sikwashi za abambo ndi amai zimawunikidwanso
