Martial Arts: Los ntawm kev tiv thaiv tus kheej mus rau MMA, nrhiav cov txiaj ntsig

Dab tsi yog Martial Arts? Martial arts yog kev ua kis las uas tib neeg xav tawm tsam ib leeg. martial arts yog ib qho kev siv ntawm martial arts, uas yog hu ua lus Askiv li martial arts.

Feem ntau martial arts tsis yog tsuas yog muaj txiaj ntsig zoo rau kev txhim kho lub cev, tab sis kuj suav nrog cov tswv yim tseem ceeb uas pab tau tiv thaiv tus kheej siv tau. Xyaum xyaum ua kev sib ntaus sib tua ib leeg yog hu ua sparring, ib lo lus tau txais los ntawm lus Askiv.

Dab tsi yog Martial Arts?

Dab tsi yog Martial Arts?

Martial arts yog cov kev siv tswv yim ntawm martial arts, tseem hu ua martial arts. Nyob rau hauv sib piv rau martial arts, martial arts qhia txog kev sib tw nam, feem ntau nyob rau hauv ib tug txheej txheem txheej txheem. Martial arts suav nrog cov tswv yim muaj txiaj ntsig zoo rau kev tiv thaiv tus kheej, xws li kev tawm tsam thiab ncaws pob, ntuav, xa tawm tuav, thiab strangles.

Dab tsi ntawm martial arts muaj?

Muaj ntau ntau yam kev ua yeeb yam sib txawv, uas tuaj yeem muab faib ua ntau pawg:

• Strike: Martial arts uas qhia txog kev tawm tsam thiab ncaws pob, xws li ntaus pob, ncaws pob, karate, tae kwon ua, thiab lwm yam.
• Kev sib tw: Kev sib ntaus sib tua uas hais txog kev sib ntaus sib tua thiab tso tus neeg sib tw los ntawm kev cuam tshuam thiab kev cuam tshuam, feem ntau yog siv kev tso cai tuav thiab / los yog chokes uas txiav tawm lub trachea lossis ntshav mus rau lub hlwb. Piv txwv li yog judo, sambo, sumo, Brazilian Jiu jitsu thiab Greco-Roman wrestling.
• Riam phom: Martial arts uas koom nrog kev sib ntaus sib tua nrog riam phom, xws li kendo thiab fencing.
• Hybrid Forms: Kev sib ntaus sib tua sib txawv yog ib qho kev sib xyaw ntawm cov khoom no xws li kev sib ntaus sib tua kung fu, jui jitsu, pencak silat thiab keeb kwm fencing.

martial arts txhais li cas?

Martial Arts yog dab tsi?

Martial arts yog ib qho kev ua yeeb yam qub ntawm kev sib ntaus sib tua, uas tau xyaum ntau pua xyoo. Nws yog kev sib xyaw ua ke ntawm kev tawm tsam thiab ncaws pob, pov, tuav thiab chokes, thiab siv riam phom. Nws yog kev sib xyaw ua ke ntawm lub cev lub zog thiab cov tswv yim siv los tiv thaiv tus kheej thiab kov yeej tus yeeb ncuab.

Dab tsi yog qhov sib txawv ntawm martial arts?

Martial arts yuav muab faib ua peb pawg: sib ntaus sib tua, wrestling thiab riam phom. Kev sib ntaus sib tua xws li boxing, karate, tae kwon do thiab kick-boxing yog tsom rau kev siv cov kev tawm tsam thiab ncaws pob. Kev sib tw martial arts xws li judo, sambo, sumo, Brazilian Jiu jitsu thiab Greco-Roman wrestling tsom rau kev tuav thiab tso tus neeg sib tw. Riam phom martial arts xws li kendo thiab fencing tsom rau kev siv riam phom. Kuj tseem muaj cov ntawv hybrid xws li kung fu, jui jitsu, pencak silat thiab keeb kwm fencing.

martial arts mob siab npaum li cas?

Martial arts yuav muab faib ua peb theem ntawm kev siv: tsis sib cuag, nruab nrab kev sib cuag thiab tag nrho kev sib cuag. Kev sib tiv tauj tsis sib cuag xws li Tai Chi thiab Kata cov ntawv tsis koom nrog kev sib cuag nrog tus neeg sib tw. Nruab nrab kev sib cuag martial arts xws li karate thiab kick-boxing muaj qee qhov kev sib cuag nrog tus nrog sib ntaus. Tag nrho kev sib cuag martial arts xws li boxing thiab MMA muaj kev sib cuag nrog tus nrog sib ntaus sib tua.

Dab tsi ntawm martial arts muaj?

Dab tsi yog Martial Arts?

Martial arts yog ib phau ntawm kev ua kis las, martial arts, thiab kev tiv thaiv tus kheej tsim los qhia cov neeg koom tes tiv thaiv lawv tus kheej. Lawv suav nrog kev txawj xws li xuas nrig ntaus, ncaws, pov, thaiv, dodging, kuaj thiab xa.

Dab tsi ntawm martial arts muaj?

Martial arts tuaj yeem muab faib ua ntau pawg nyob ntawm seb lawv tuaj qhov twg. Nov yog qee qhov kev ua yeeb yam nrov tshaj plaws los ntawm ntau qhov chaw hauv ntiaj teb:

• African Martial Arts: Zulu Stick Fighting, Dambe, Laamb
• American martial arts: Brazillian Jiu-Jitsu, Sambo, Judo
• Asian martial arts: Kung Fu, Wushu, Pencak Silat, Tarung Derajat, Kuntaw
• European martial arts: Kurodaiya, (Shaolin) Kempo, Pencak Silat Bongkot
• Oceanic Martial Arts: Tomoi, Malay Kickboxing

Dab tsi yog qhov qub tshaj plaws martial art?

Qhov kev paub txog kev ua yeeb yam qub tshaj plaws yog Kalaripayattu, ib qho kev ua yeeb yam los ntawm Is Nrias teb uas tau nyob ib puag ncig ntau dua 3000 xyoo. Lwm yam kev ua yeeb yam thaum ub suav nrog Judo, Jiu-Jitsu, Sumo, Karate, Kung Fu, Taekwondo, thiab Aikido.

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Kung Fu tam sim no yog qhov kev ua yeeb yam qub tshaj plaws hauv ntiaj teb, nrog keeb kwm rov qab ntau pua xyoo. Nws yog los ntawm Tuam Tshoj thiab yog kev sib xyaw ua ke ntawm kev tiv thaiv tus kheej thiab martial arts. Lub npe Kung Fu txhais tau tias "kev txawj ntse, kev xav zoo lossis kev mob siab rau".

Martial arts thoob ntiaj teb

Martial arts tau nthuav dav thoob ntiaj teb. Africa, Amelikas, Asia, Europe thiab Oceania txhua tus muaj lawv tus kheej kev ua yeeb yam tshwj xeeb. Nov yog qee qhov piv txwv:

• Kung Fu, suav nrog martial art.
• Wushu, lub npe sib sau ua ke rau Suav martial arts.
• Pencak Silat, Indonesian martial art.
• Tarung Derajat, tseem hu ua Indonesian Kickboxing.
• Kuntaw, Suav-Indonesian martial art.
• Tomoi, Malay kickboxing.
• Kurodaiya, kev tiv thaiv tus kheej thiab kev sib ntaus sib tua tau tsim nyob rau hauv Netherlands.
• Pencak Silat Bongkot, Pencak Silat style originated nyob rau hauv Netherlands.

Cov txiaj ntsig ntawm martial arts

Martial arts muaj ntau yam txiaj ntsig. Lawv tuaj yeem pab koj txhim kho koj lub zog, kev sib koom tes, lub zog, sib npaug thiab hloov tau yooj yim. Lawv kuj tuaj yeem pab koj txhawb koj tus kheej kev ntseeg siab, txhim kho koj tus kheej kev qhuab qhia thiab ntxiv dag zog rau koj lub hlwb. Martial arts kuj yog ib txoj hauv kev zoo los daws kev ntxhov siab thiab ntxiv dag zog rau koj lub siab.

Dab tsi yog qhov txiaj ntsig ntawm martial arts?

Cov txiaj ntsig ntawm Martial Arts

Martial arts muaj ntau yam txiaj ntsig rau menyuam yaus. Nov yog qee qhov feem ntau:

• Txhim kho Stamina: Martial arts pab cov menyuam yaus txhim kho lawv lub zog los ntawm kev ua kom lawv lub plawv dhia thiab txhim kho lawv lub cev.
• Txhim kho kev yooj yim: Martial arts pab cov menyuam yaus txhim kho lawv qhov yooj yim los ntawm kev ua kom lawv cov lus tsa suab thiab txhim kho lawv qhov sib npaug.
• Txhim kho lub zog: Martial arts pab cov menyuam yaus txhim kho lawv lub zog los ntawm kev ntxiv dag zog rau lawv cov leeg thiab txhim kho lawv txoj kev sib koom tes.
• Txhim kho qib zog: Martial arts pab cov menyuam yaus txhim kho lawv lub zog los ntawm kev ua kom lawv cov metabolism thiab txhim kho lawv txoj kev noj qab haus huv tag nrho.
• Kev txawj ua neej: Kev ua yeeb yam pab menyuam yaus tsim kev txawj ua neej xws li kev qhuab qhia, kev ntseeg tus kheej, kev hwm, kev sib koom tes, thiab lub luag haujlwm.

Kev cob qhia martial arts hu ua dab tsi?

Tsheb ciav hlau zoo li ib tug martial artist

Kev cob qhia zoo li tus kws ntaus kis las yog ib txoj hauv kev zoo los txhim kho koj lub cev thiab lub hlwb. Txawm hais tias koj yog tus pib lossis twb yog tus tswv ntawm kev ua yeeb yam, muaj ntau txoj hauv kev los txhim kho koj cov tswv yim. Nov yog qee cov lus qhia kom koj pib:

• Tsim koj cov tswv yim yooj yim: Yog tias koj tshiab rau kev ua yeeb yam, nws yog ib qho tseem ceeb kom kho koj cov tswv yim yooj yim. Xyaum cov kev txav yooj yim, xws li xuas nrig ntaus, ncaws, pov, thiab xauv, thiab kho koj cov txheej txheem.
• Sparring: Sparring yog ib txoj hauv kev zoo los txhim kho koj cov txuj ci. Xyaum nrog lwm tus kws ntaus kis las thiab kho koj cov txuj ci los ntawm kev xyaum.
• Ua kom koj lub cev muaj zog: Lub cev zoo yog qhov tseem ceeb rau kev ua yeeb yam. Xyaum ua haujlwm cardio, xws li khiav, ua luam dej lossis caij tsheb kauj vab, thiab ntxiv dag zog rau koj cov leeg nrog kev cob qhia lub zog.
• Kev xav: Kev xav yog ib txoj hauv kev zoo los txhim kho koj txoj kev xav. Sim xav txog ob peb feeb hauv ib hnub los txhim kho koj qhov kev xav thiab ua kom pom tseeb.
• Cia Kev Kawm: Khaws kawm txog kev ua yeeb yam thiab ua kom zoo rau koj cov txuj ci. Nyeem cov phau ntawv, saib cov yeeb yaj kiab thiab kawm cov txuj ci los txhim kho koj cov txuj ci.

Puas yog martial arts txaus ntshai?

Martial Arts, Dangerous lossis tsuas yog lom zem?

Martial arts yog ib txoj hauv kev nrov los txhim kho koj lub cev thiab lub zog. Tab sis puas yog nws noj qab haus huv tiag tiag li txhua tus neeg thov? Los yog nws txaus ntshai? Cia wb mus saib tag nrho cov uas koom nrog hauv martial arts.

Cov phom sij ntawm Martial Arts

Txawm hais tias kev ua yeeb yam muaj ntau yam txiaj ntsig, kuj tseem muaj qee qhov kev phom sij kom paub txog. Kev raug mob ntau tshaj yog:

• Cuam tshuam
• Tsis nco qab
• tinnitus
• Hemorrhage nyob rau hauv lub auricle
• Cov leeg tsis muaj zog
• Thickened knuckles

4 Cov ntsiab lus tseem ceeb

Yog tias koj xav ua martial arts, nws tseem ceeb heev kom tiv thaiv koj lub cev kom zoo. Nov yog 4 lub tswv yim los pab koj:

• Yuav cov hnab looj tes zoo boxing. Xaiv qhov loj me rau koj txhais tes, kom koj tsis txhob raug mob.
• Muab kev ua haujlwm tsis tu ncua. Sim ua kom qoj ib ce tsawg kawg 3 teev hauv ib lub lis piam txhawm rau txhim kho koj lub cev thiab lub zog.
• Sib piv cov nqi. Tus nqi ntawm cov kev kawm martial arts tuaj yeem sib txawv heev ntawm ib lub koom haum.
• Ceev faj. Nco ntsoov nyob hauv koj qhov txwv thiab ua tib zoo mloog koj lub cev.

Yog li, martial arts puas txaus ntshai? Yog tias koj coj cov lus qhia saum toj no rau hauv tus account, martial arts yog ib txoj hauv kev zoo los txhim kho koj lub cev thiab mob. Tab sis yog tias koj tsis ceev faj, nws tuaj yeem ua rau muaj kev phom sij. Yog li ceev faj thiab txaus siab rau koj daim duab martial!

Puas yog martial arts zoo rau cardio?

Martial Arts: Qhov kawg Cardio Workout?

Martial arts yog ib txoj hauv kev zoo los txhim kho koj lub cev, ntxiv dag zog rau koj cov leeg thiab txhim kho koj tus kheej tiv thaiv. Tab sis lawv puas zoo rau cardio? Cia peb saib seb qhov kev sib ntaus sib tua yog dab tsi, lawv muaj dab tsi, thiab seb lawv nce koj lub plawv dhia li cas.

Puas yog martial arts zoo rau cardio?

Yog lawm! Martial arts yog ib txoj hauv kev zoo los ua kom koj lub plawv dhia thiab txhim kho koj lub cev. Lawv kuj yog ib txoj hauv kev zoo los txhawb koj cov leeg thiab txhim kho koj tus kheej tiv thaiv. Tsis tas li ntawd, martial arts yog ib txoj hauv kev lom zem kom haum thiab txhim kho koj lub siab lub ntsws. Yog li yog tias koj tab tom nrhiav txoj hauv kev zoo los txhim kho koj lub zog cardio, martial arts yog qhov kev xaiv zoo!

Puas yog martial arts zoo rau cov leeg nqaij?

Martial arts: qhov kev sib tw rau koj cov leeg!

Martial arts yog ib txoj hauv kev zoo los txhawb koj cov leeg. Txawm hais tias koj yog tus pib lossis twb tau paub txog kev sib ntaus sib tua, martial arts muaj kev sib tw rau txhua tus. Koj tuaj yeem ntxiv dag zog rau koj cov leeg los ntawm:

• Muaj zog ua ke ntawm punches, kicks thiab throws
• Txhim kho koj txoj kev sib koom tes, sib npaug thiab yoog raws
• Txhim kho koj lub hauv paus
• Txhim kho koj lub zog thiab kev ua siab ntev
• Ntxiv dag zog rau koj cov leeg los ntawm kev cob qhia hnyav

Martial arts yog ib txoj hauv kev zoo los ntxiv dag zog rau koj cov leeg, tab sis koj kuj yuav tsum tau txhim kho koj cov txheej txheem thiab tactics. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua.

Martial arts: qhov kev sib tw rau koj lub siab!

Martial arts tsis yog tsuas yog kev sib tw rau koj cov leeg, tab sis kuj rau koj lub siab. Martial arts xav kom koj tsom ntsoov rau koj cov txheej txheem, tactics thiab lub tswv yim. Koj kuj yuav tsum tau kawm kom tsom ntsoov rau koj ua pa, koj txav, thiab koj cov kev xav. Kawm cov tswv yim zoo yuav pab koj txhim kho koj txoj kev sib ntaus sib tua thiab ua kom koj cov tswv yim sib ntaus sib tua.

Martial arts: qhov kev sib tw rau koj lub cev!

Martial arts kuj yog ib txoj hauv kev zoo los txhawb koj lub cev. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib koom tes, sib npaug thiab ua kom yooj yim dua. Koj tuaj yeem txhim kho koj lub zog thiab kev ua siab ntev los ntawm kev qhia hnyav. Kawm cov tswv yim zoo yuav pab koj txhim kho koj txoj kev sib ntaus sib tua thiab kho koj cov tswv yim sib ntaus.

Martial arts yog ib txoj hauv kev zoo los txhawb koj lub cev, tab sis koj kuj yuav tsum tau txhim kho koj cov txheej txheem thiab kev tawm tsam. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua.

Martial arts: qhov kev sib tw rau koj lub siab thiab lub cev!

Martial arts yog ib txoj hauv kev zoo los txhawb koj lub siab thiab lub cev. Koj tuaj yeem ntxiv dag zog rau koj cov leeg los ntawm kev sib xyaw ua ke ntawm cov punches, ncaws thiab ntuav. Koj tuaj yeem txhim kho koj lub zog thiab kev ua siab ntev los ntawm kev qhia hnyav. Koj tuaj yeem txhim kho koj cov txuj ci kev sib ntaus sib tua los ntawm kev kawm cov txuj ci thiab cov tswv yim zoo.

Martial arts yog ib txoj hauv kev zoo los txhawb koj lub siab thiab lub cev, tab sis koj kuj yuav tsum tau txhim kho koj cov txheej txheem thiab tactics. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua. Los ntawm kev kawm cov tswv yim zoo, koj tuaj yeem ntxiv dag zog rau koj cov leeg thiab txhim kho koj txoj kev sib ntaus sib tua.

Yog li yog tias koj tab tom nrhiav kev sib tw rau koj lub siab thiab lub cev, kev sib ntaus sib tua yog qhov kev xaiv zoo tshaj!

Thaum hnub nyoog twg koj tuaj yeem pib martial arts?

Lub hnub nyoog twg cov menyuam tuaj yeem pib ua yeeb yam?

Nws yeej tsis ntxov dhau los qhia koj tus menyuam txog kev tiv thaiv lawv tus kheej. Martial arts yog ib txoj hauv kev zoo los pab cov menyuam muaj kev ntseeg siab thiab haum. Tab sis txij li hnub nyoog li cas cov menyuam yaus tuaj yeem pib nrog kev ua yeeb yam?

Hmoov zoo, tsis muaj txoj cai nyuaj thiab ceev ceev txog thaum tus menyuam tab tom npaj pib ua yeeb yam. Feem ntau martial arts yog tsim rau cov menyuam yaus hnub nyoog 4 xyoos. Cov lus qhia yog hloov raws li cov menyuam yaus nkag siab thiab yam twg muaj kev nyab xeeb rau cov menyuam yaus. Judo yog ib qho kev xaiv nrov, tab sis muaj ntau yam kev ua yeeb yam uas tsim nyog rau cov menyuam yaus, xws li karate lossis taekwondo.

Nws yog ib qho tseem ceeb kom nco ntsoov tias martial arts yog ntau tshaj li kev sib ntaus sib tua. Lawv kuj qhia cov me nyuam kom muaj kev hwm rau lwm tus, kev qhuab qhia thiab kev tswj tus kheej. Yog li ntawd nws yog ib qho tseem ceeb uas cov niam txiv qhia lawv cov me nyuam hauv kev xaiv ib qho kev ua yeeb yam uas haum rau lawv.

Martial Arts Rau Cov Menyuam Yaus: Dab Tsi Yog Qhov Zoo?

Martial arts tuaj yeem pab cov menyuam yaus txhawb lawv txoj kev ntseeg siab, txhim kho lawv txoj kev sib koom tes, thiab ntxiv dag zog rau lawv lub cev thiab lub hlwb. Tsis tas li ntawd, kev ua yeeb yam kuj tseem tuaj yeem pab txhim kho kev sib raug zoo, xws li kev sib koom tes thiab kev koom tes.

Martial arts kuj yog ib txoj hauv kev zoo los pab cov menyuam kom haum. Lawv qhia cov me nyuam kom siv lawv lub zog rau hauv txoj kev zoo, ua rau lawv muaj zog ntxiv rau lwm yam dej num.

Yuav Ua Li Cas Xaiv Txoj Cai Martial Art rau Koj Tus Menyuam

Yog hais tias koj xav kom koj tus me nyuam pib martial arts, nws yog ib qho tseem ceeb uas koj xaiv txoj cai martial arts. Ua ntej saib lub hnub nyoog ntawm koj tus menyuam. Qee qhov kev ntaus kis las yog tsim rau cov menyuam yaus hnub nyoog 4 xyoos, thaum lwm yam kev ua yeeb yam tsuas yog tsim nyog rau cov menyuam yaus hnub nyoog qis dua.

Nws tseem ceeb heev uas yuav tau saib xyuas koj tus menyuam tus cwj pwm. Qee cov txuj ci ntaus kis las tau tsom mus rau kev tiv thaiv tus kheej, thaum lwm yam kev ua yeeb yam yog tsom rau kev sib tw. Saib yam uas haum koj tus menyuam zoo tshaj plaws.

Yog tias koj xav kom koj tus menyuam pib ua yeeb yam, nws yog ib qho tseem ceeb uas koj xaiv lub tsev kawm txuj ci zoo. Saib seb lub tsev kawm txuj ci yeeb yam puas haum rau cov menyuam yaus thiab yog cov kws qhia muaj kev paub ua haujlwm nrog menyuam yaus. Kuj saib cov kev ntsuas kev nyab xeeb uas lub tsev kawm txuj ci ntaus kis las muaj nyob rau hauv kom paub tseeb tias koj tus menyuam muaj kev nyab xeeb.

Dab tsi yog qhov txawv ntawm kev tiv thaiv tus kheej thiab martial arts?

Martial Arts: Qhov Zoo Tshaj Plaws

Martial arts yog qhov ua tau zoo tshaj plaws. Koj cob qhia nyuaj rau "ncej" thaum lub sijhawm sib tw. Koj npaj txhij los yeej koj tus nrog sib ntaus nrog koj cov txuj ci, lub zog thiab lub zog.

Kev Tiv Thaiv Tus Kheej: Qhov xwm txheej phem tshaj plaws

Kev tiv thaiv tus kheej yog hais txog qhov koj tau ua nyob rau hauv qhov xwm txheej phem tshaj plaws. Koj yuav tsum tiv thaiv cov neeg sib tw muaj zog, yog tias koj xav tsis thoob, thaum koj tsis nyob ntawm koj lub ncov.

Qhov txawv

Qhov txawv ntawm martial arts thiab kev tiv thaiv tus kheej yog pom tseeb. Martial arts yog kev sib tw kis las uas koj cob qhia kom yeej. Kev tiv thaiv tus kheej yog ib txoj kev ua neej uas koj cob qhia los tiv thaiv koj tus kheej thaum muaj xwm txheej txaus ntshai. Martial arts tsom rau kev sib tw yeej, thaum kev tiv thaiv tus kheej tsom mus rau kev ciaj sia.

Dab tsi yog martial arts siv hauv MMA?

Dab tsi yog martial arts siv hauv MMA?

MMA txhais tau tias Mixed Martial Arts, uas txhais tau hais tias nws yog kev sib xyaw ua ke ntawm kev sib ntaus sib tua sib txawv. Cov martial arts no yog:

• kung fu
• ncaws pob
• Judo
• Thai boxing
• kev sib tw
• ntaus nrig
• karate
• jiu-jitsu

Cov martial arts no txhim kho li cas?

Cov hauv paus hniav ntawm MMA yog nyob rau tim Nkij teb chaws, Nyiv thiab Brazil. Xyoo 1993, Gracie tsev neeg tau coj MMA, tom qab ntawd hu ua No Holds Barred (NHB), mus rau Tebchaws Meskas thiab tuav thawj qhov kev tshwm sim UFC. UFC sawv cev rau qhov kawg sib ntaus sib tua Championship thiab yog lub koom haum loj tshaj plaws thiab nto moo tshaj plaws hauv ntiaj teb nrog cov neeg sib tw zoo tshaj plaws.

MMA hloov li cas?

Thaum UFC nyuam qhuav pib, tsis muaj leej twg paub tias MMA yog dab tsi. Fighters tshwj xeeb hauv ib qho kev sib ntaus sib tua thiab ua rau muaj kev sib tw txaus nyiam. Tab sis tam sim no MMA fighters cob qhia ntau yam. Cov kev paub zoo tshaj plaws yog kickboxing, wrestling thiab Brazilian jiu jitsu.

Cov cai ntawm MMA yog dab tsi?

Muaj ntau qhov kev nkag siab tsis zoo txog cov kab los ntawm MMA. Ntau tus xav tias txhua yam tso cai, tab sis qhov ntawd tsis muaj tseeb kiag li. Ib qho kev sib tw muaj peb zaug ntawm tsib feeb txhua (championship fights tsib rounds) thiab muaj ntau txoj hauv kev los yeej. Cov tseem ceeb yog:

• Knockout (KO): Yog hais tias ib tug fighter tsis nco qab los ntawm ib tug punch los yog ncaws, lawv poob qhov match.
• Technical Knockout (TKO): Yog hais tias ib tug fighter tsis muaj peev xwm tiv thaiv nws tus kheej ntse, ib tug referee yuav txiav txim kom tsis txhob sib ntaus.
• Kev xa tawm: Yog tias tus neeg tua rog khob lossis hais lus tso tseg thaum sib ntaus, lawv poob ntawm kev xa mus.
• Kev txiav txim siab: Yog tias tseem tsis muaj tus yeej tom qab peb lossis tsib qhov sib tw, kev sib ntaus mus rau cov kws txiav txim plaub ntug.

MMA saib los ntawm zej zog li cas?

Hauv Tebchaws Meskas thiab Nyij Pooj, cov neeg sib tw MMA tau hwm los ua tus phab ej, tab sis hmoov tsis (tsis tau) rooj plaub hauv Netherlands. Kev ua kis las tseem tsis tau paub thiab qee zaum tseem pom tias yog nruj thiab ua txhaum cai. Hauv kev xyaum, qhov no tsis yog qhov tseeb. Hauv kev cob qhia MMA koj raug thawb kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj tus kheej thiab qhov kev sib raug zoo no. Kev hwm koj tus kheej thiab ib leeg yog qhov tseem ceeb heev thiab qhov ntawd tseem ceeb heev.

Xaus

Raws li koj tam sim no paub, martial arts yog ib qho kev siv ntawm martial arts, uas yog xa mus rau lo lus martial arts hauv lus Askiv. Feem ntau martial arts yog feem ntau piav raws li martial arts thiab vice versa.

Yog tias koj tab tom nrhiav kev kos duab martial los pib nrog, nws yog qhov zoo tshaj plaws los xaiv ib qho uas phim koj tus kheej tus cwj pwm thiab kev txawj ntse.

Joost Nusselder, tus tsim ntawm referees.eu yog tus lag luam cov ntsiab lus, leej txiv thiab nyiam sau txog txhua yam kis las, thiab tseem tau ntaus kis las ntau rau nws lub neej. Tam sim no txij li xyoo 2016, nws thiab nws pab neeg tau tsim cov ntawv blog muaj txiaj ntsig los pab cov neeg nyeem ncaj ncees nrog lawv cov kev ua kis las.