Dab tsi ua rau khau yog khau ncaws pob: Txaus Cushioning thiab Ntau

Cov khau kis las yog tsim los rau kev txav, yog li nws ua rau kev nkag siab tias lawv muaj qee qhov tshwj xeeb los ua qhov no yooj yim dua, txoj cai? Tab sis dab tsi ua rau khau ua khau kis las?

Cov khau kis las (sneaker lossis khau ntaub) yog khau tshwj xeeb uas tsim los hnav thaum lub sijhawm ua kis las, hnav, nrog lub hnab yas thiab qee zaum nrog cov xim flashy. Qee lub sij hawm muaj cov khau tshwj xeeb rau xws li khau ntaus pob tesniv, khau golf, lossis tshwj xeeb heev rau kev ua si nrog, piv txwv li, studs.

Tab sis ua li cas koj thiaj paub yog tias khau haum rau koj? Thiab koj yuav tsum xyuam xim rau dab tsi? Kuv mam piav.

Vim li cas peb thiaj xav tau khau ncaws pob?

Khiav khau

Khiav khau dampen shocks, txhawb kev yoog raws thiab raug. Lawv feem ntau sib dua li lwm cov khau. Thaum nrhiav nkawm khau, nws yog ib qho tseem ceeb kom paub tias koj hom ko taw yog dab tsi, txawm tias koj yog pob taws lossis forefoot khiav, thiab seb koj nyiam khau tawv lossis hloov tau. Xyuas kom koj nkawm khau muaj li 1 nti ntawm qhov chaw nyob rau pem hauv ntej. Tsis txhob yuav cov khau me me, vim tias koj ob txhais taw tuaj yeem nthuav dav vim cua sov. Thaum yuav khoom, nws tseem ceeb heev uas yuav tau saib xyuas koj cov peev nyiaj.

nkawm khau

Yog tias koj ua qoj ib ce, nws yog ib qho tseem ceeb uas koj cov khau xis nyob thiab ruaj khov. Nws yog qhov zoo los siv cov khau khiav rau kev sib tham cardio ntawm lub treadmill. Yog tias koj ua ob qho tib si lub zog thiab kev cob qhia cardio, nws yog qhov zoo los yuav ib lub cev qoj / khiav khau los ntawm Nike. Tsis txhob yuav khau nrog cua lossis gel rau lub gym. Yog tias koj xav ua Olympic nqa lossis kev cob qhia crossfit, nws yog ib qho tseem ceeb uas yuav tsum tau yuav khau uas ua rau koj muaj kev ruaj ntseg ntau.

Dance khau

Yog tias koj xav koom nrog kev qhia ua las voos, nws yog ib qho tseem ceeb uas koj nkawm khau haum rau hauv pem teb ntoo lossis tawv. Xaiv cov khau uas haum koj ob txhais taw zoo, vim muaj ntau qhov kev txav ntawm sab-rau-sab koom nrog hauv kev seev cev.

Cov lus qhia rau kev xaiv cov khau zoo

Nov yog ob peb lub tswv yim rau xaiv cov khau zoo:

• Tau txais lus qhia los ntawm tus kws kho mob kis las, kws kho mob kis las (piv txwv li nrog kev kuaj mob kis las) lossis mus rau tom khw muag khoom nyob ze.
• Xaiv cov khau uas haum koj txhais taw zoo.
• Xyuas kom koj nkawm khau muaj li 1 nti ntawm qhov chaw nyob rau pem hauv ntej.
• Tsis txhob yuav cov khau me me, vim tias koj ob txhais taw tuaj yeem nthuav dav vim cua sov.
• Tshawb xyuas seb nkawm khau kim puas zoo dua li cov qauv pheej yig.
• Nqa koj nkawm khau qub nrog koj thaum koj mus yuav khau tshiab.
• Siv ob nkawm khau kom maj mam siv rau koj nkawm khau tshiab.

Los ntawm Plimsolls mus rau Sneakers: Keeb Kwm ntawm Cov Khau Kev Ua Si

Xyoo Thaum Ntxov

Nws tag nrho pib nrog lub plimsolls. Cov khau no tau tsim thawj zaug hauv tebchaws Askiv hauv xyoo 1847. Lawv tau npaj los tiv thaiv menyuam ko taw thaum ua si. Tsis ntev tom qab ntawd, xyoo 1895, thawj cov khau kis las tiag tiag tuaj hauv khw. British JW Foster thiab Cov Tub tau tsim cov hnab looj tes tshwj xeeb rau kev sib tw khiav.

Kev sib koom ua ke

Tsis ntev los no cov tswv yim ntawm ob qho tib si plimsolls thiab cov khau kis las tuaj ua ke hauv kev lag luam loj hlob ntawm kev ua kis las thiab khau khau. Hauv Tebchaws Meskas, cov khau no tau sai sai hu ua khau ntaub.

Niaj hnub nimno Fashion Culture

Txij li thaum qhov tshwm sim ntawm cov suab paj nruag nrov xws li hip-hop, pob zeb thiab punk, khau ntaub tau dhau los ua ib feem ntawm cov kab lis kev cai niaj hnub. Lub khw tam sim no dav heev. Los ntawm kev sib koom tes tshwj xeeb nrog cov tsev zam khoom kim heev, cov kws ua yeeb yam thiab cov kws ntaus suab paj nruag mus rau khau uas koj tuaj yeem khiav marathon nrog rau tawm mus rau ib tog hip. Muaj ib lub khau ntaub tsim nyog rau txhua yam khaub ncaws thiab rau txhua tus saj:

• Luxury Fashion Houses: Kev koom tes tshwj xeeb nrog cov tsev zam khoom kim heev los txhim kho koj qhov zoo.
• Artists thiab Musicians: Kev koom tes nrog cov kws ua yeeb yam thiab cov kws ntaus suab paj nruag los txhim kho koj lub ntsej muag.
• Khiav kev sib tw: khau tshwj xeeb tsim rau kev sib tw khiav.
• Party: khau uas koj tuaj yeem hnav rau ob qho tib si marathon thiab tog.

Tshawb nrhiav qhov sib txawv ntawm cov khau kis las

Pro tips for every sport

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Txawm hais tias koj yog ib tus neeg nyiam ua kis las, ncaws pob lossis ntaus pob ncaws pob, nws tseem ceeb heev uas yuav tsum xaiv cov khau ncaws pob zoo. Cov khau zoo tuaj yeem pab koj txhim kho koj qhov kev ua tau zoo, tiv thaiv kev raug mob thiab xis nyob. Hauv tsab xov xwm no peb ua tib zoo saib qhov sib txawv ntawm ntau hom kev ua kis las khau.

Koj yuav tsum xyuam xim rau dab tsi thaum yuav khau ncaws pob?

Thaum koj yuav cov khau ncaws pob tshiab, nws yog ib qho tseem ceeb uas yuav tau pib los ntawm kev ua kis las uas koj siv. Piv txwv li, cov khau khiav thiab khau khau muaj qhov sib txawv. Them mloog mus rau qib ntawm cushioning, stability thiab tuav cov khau muab. Kuj saib kev nplij siab thiab xim, tab sis tsuas yog tias lwm yam khoom sib phim koj yuav ua li cas.

Kuj xyuas kom tseeb tias koj muaj chaw txaus hauv koj cov khau ntaub. Los ntawm lub neej ntawd, 0,5 mus rau 1 centimeter ntawm qhov chaw yog txaus nyob rau hauv cov khau, nyob rau hauv ntev. Yog tias koj ua kis las ncaws pob, koj xav khaws 1 mus rau 1,5 centimeters ntawm qhov chaw. Ua li ntawd koj muaj kev ywj pheej thiab koj yuav tsis tshua muaj kev txom nyem los ntawm kev tsim txom.

Qhov sib txawv ntawm cov khau kis las

Txhawm rau xaiv qhov zoo, peb tau teev txhua hom khau kis las rau koj hauv qab no. Peb kuj muab cov lus qhia rau koj uas koj yuav tsum tau them sai sai rau thaum yuav khau kis las.

• Cov khau ncaws pob: thaum lub sij hawm ntaus pob basketball nws yog ib qho tseem ceeb kom txav tau yooj yim. Xaiv nkawm khau nrog txaus kev nplij siab thiab softness yog tias koj yuav tsum dhia ntau. Muaj peb hom kev ntaus pob basketball: siab, nruab nrab thiab qis.
• Nkawm khau: nkawm khau yuav tsum haum rau lub zog lossis cardio, lossis lwm yam kev ua si uas koj ua. Xaiv cov khau uas muaj kev ruaj ntseg txaus thiab tuav yog tias koj xav cob qhia kom muaj zog. Tom qab ntawd koj muaj me ntsis siv cushioning hauv cov khau.
• Cov khau golf: khau golf yuav tsum muab kev ruaj ntseg thiab haum haum. Li no lawv xyuas kom meej tias koj txaus siab rau lawv txhua hnub.
• Hockey khau: saib rau khau nrog tuav txaus, txawm tias luv luv dag nyom thiab, piv txwv li, ntawm pob zeb. Xaiv nkawm khau nrog kev ruaj ntseg ntxiv los tiv thaiv koj pob taws.
• Cov khau ncaws pob: Cov khau ncaws pob yuav tsum muaj kev ruaj ntseg, agility thiab ceev. Txoj kev no koj xyuas kom meej tias koj nrawm dhau rau koj tus nrog sib ntaus.
• khau tennis: khau ntaus pob tesniv yuav tsum muaj tuav txaus kom tsis txhob ntog. Nco ntsoov qhov sib txawv ntawm cov khau sab hauv thiab sab nraum zoov.
• Hiking khau boots: hiking khau looj plab hlaub yuav tsum siab tshaj tag nrho cov kev nplij siab txaus. Xaiv nkawm khau uas muaj kev ruaj ntseg txaus, tshwj xeeb tshaj yog thaum koj mus rau hauv qhov chaw tsis muaj tsev nyob.
• Cycling khau: Cov khau caij tsheb kauj vab yog npaj rau kev caij tsheb kauj vab nyuaj thiab yuav tsum muab tuav txaus rau ntawm cov pedals. Xaiv cov khau nrog ib qho yooj yim nyem system kom ntseeg tau tias koj khov kho hauv cov pedals.

Yuav khau ncaws pob

Koj tuaj yeem yuav txhua yam khau ncaws pob hauv online. Peb xa koj mus rau ntau lub khw muag khoom online uas koj yuav pom khau rau txhua yam kev ua si. Nrog peb cov lus qhia thiab ntau yam, koj tuaj yeem paub tseeb tias koj tau xaiv txoj cai.

Xaiv cov khau ncaws pob zoo rau koj txoj haujlwm

Xaiv txoj kev ua kis las

Yog tias koj tab tom nrhiav rau khau ncaws pob tshiab, nws yog ib qho tseem ceeb kom paub tias koj yuav mus xyaum ntaus kis las twg. Khiav khau thiab khau kis las tuaj yeem sib txawv ntawm cov khoom, xws li cushioning, stability thiab tuav. Kuj saib kev nplij siab thiab xim, tab sis tsuas yog tias lwm yam khoom sib phim koj yuav ua li cas.

Qhov chaw hauv koj nkawm khau

Yog tias koj yuav mus yuav khau ncaws pob, xyuas kom koj muaj chaw txaus. Los ntawm lub neej ntawd, 0,5 mus rau 1 centimeter ntawm qhov chaw yog txaus nyob rau hauv cov khau, nyob rau hauv ntev. Rau cov kev ua si nquag nws yog qhov zoo kom khaws 1 mus rau 1,5 centimeters ntawm qhov chaw. Txoj kev no koj muaj kev ywj pheej me ntsis ntawm kev txav mus los thiab koj tiv thaiv kev xav tsis thoob.

Cov lus qhia rau kev yuav khau ncaws pob

Yog tias koj tab tom nrhiav rau cov khau ncaws pob zoo meej, khaws cov lus qhia hauv qab no:

• Xaiv qhov kev ua kis las zoo: cov khau khiav thiab khau kis las tuaj yeem sib txawv hauv cov khoom.
• Them mloog mus rau qib ntawm cushioning, stability thiab tuav.
• Kuj saib kev nplij siab thiab xim.
• Xyuas kom muaj chaw txaus hauv cov khau.

Cushioning rau koj txhais taw: vim li cas nws tseem ceeb?

Yog tias koj xav muab koj txhais taw ib qho kev hlub, ces cushioning yog ib qho yuav tsum tau! Txawm hais tias koj tab tom khiav, dhia lossis nqa qhov hnyav - koj ob txhais taw ua rau muaj kev poob siab ntau. Hmoov zoo, peb muaj nkawm khau uas txo qhov cuam tshuam rau koj cov leeg thiab pob txha. Tab sis ua li cas koj thiaj paub tias khau twg koj xav tau?

Khiav khau

Khiav khau feem ntau muaj cushioning ntawm pob taws. Qhov no ua kom koj ob txhais taw xis nyob thaum khiav. Xaiv ib nkawm khau nrog cushioning zoo yog tias koj ua tau ntau mais. Piv txwv li, Nike Air Zoom SuperRep 2 lossis Adidas Supernova +.

nkawm khau

Thaum koj nyob hauv lub gym, koj xav tau khau uas tiv thaiv koj txhais taw zoo. Xaiv cov khau nrog cushioning nyob rau hauv lub forefoot, xws li Nike MC Trainer. Cov khau no zoo meej rau HIIT ntu, nrog rau kev ua kom muaj zog ntawm cov nyom dag.

Cov khau khiav ntev

Yog tias koj ua ntau mais, koj xav tau khau uas tiv thaiv koj txhais taw zoo. Xaiv cov khau uas muaj cushioning txaus, xws li ASICS Gel Pulse 12. Cov khau no muab kev nplij siab thiab kev txhawb nqa rau koj txhais taw, kom koj tuaj yeem taug kev mus ntev yam tsis ua rau koj txhais taw.

Xaus

Yog tias koj tab tom nrhiav rau khau kis las, nws tseem ceeb heev kom paub tias koj xav tau dab tsi. Muaj ntau hom khau rau cov kis las sib txawv, yog li koj yuav tsum xaiv cov khau zoo.

Koj puas xaiv rau cushioning, yoog raws lossis kho ko taw txoj haujlwm? Kev ruaj ntseg ntxiv xws li cov khau ncaws pob lossis khau futsal agile? Cov possibilities yog qhov kawg.

Joost Nusselder, tus tsim ntawm referees.eu yog tus lag luam cov ntsiab lus, leej txiv thiab nyiam sau txog txhua yam kis las, thiab tseem tau ntaus kis las ntau rau nws lub neej. Tam sim no txij li xyoo 2016, nws thiab nws pab neeg tau tsim cov ntawv blog muaj txiaj ntsig los pab cov neeg nyeem ncaj ncees nrog lawv cov kev ua kis las.