Boxing: Keeb kwm, hom, kev cai, khaub ncaws thiab kev tiv thaiv

Boxing yog ib qho kev ua si zoo kawg nkaus, tab sis qhov tseeb nws tuaj ntawm qhov twg? Thiab puas yog me ntsis spanking lossis puas muaj ntau rau nws (hint: muaj ntau ntau rau nws)?

Boxing yog tactical martial arts qhov twg koj ua ntau yam punches los ntawm ntau yam nrog precision, thaum tib lub sij hawm yuav tsum tau zoo thaiv los yog dodge ib tug nres. Tsis zoo li ntau lwm yam kev sib ntaus sib tua, nws tseem hais txog lub cev txias los ntawm sparring, npaj lub cev rau kev sib ntaus sib tua.

Hauv tsab xov xwm no kuv yuav qhia koj txhua yam txog kev ntaus pob kom koj paub meej keeb kwm yav dhau los.

Lub martial art ntawm boxing

Boxing, tseem hu ua pugilistics, yog ib qho kev sib tw ntaus pob ncaws pob uas muaj kev paub txog lub nplhaib, kev sib koom tes ntawm taw, qhov muag thiab tes, thiab kev tawm dag zog. Ob tus neeg sib tw sim ua kom tau qhab nia los ntawm kev sib tsoo ntawm lub hom phiaj raug lossis los ntawm kev yeej lub khob (KO). Rau qhov no koj xav tau ob lub zog thiab sheer ceev kom ntaus koj tus nrog sib tw nyuaj thiab nrawm. Ntxiv nrog rau kev ncaws pob tsoos txiv neej, tseem muaj cov poj niam boxing championships.

Cov cai ntawm boxing

Boxing muaj ntau txoj cai uas koj yuav tsum ua raws. Tsuas yog tshuab los yog xuas nrig ntaus nrog lub nrig kaw saum txoj siv tau tso cai. Nws tseem txwv tsis pub khoov hauv qab txoj siv ntawm tus neeg sib tw, sib tw, viav vias, dai ntawm lub nplhaib hlua, nqa ceg, ncaws lossis ncaws, muab taub hau, tom, muab lub hauv caug, nraub qaum. ntawm ntaus lub taub hau thiab tawm tsam tus nrog sib ntaus thaum lawv 'down'.

Haiv neeg

Ib qho kev sib tw ncaws pob yuav siv sij hawm ntau qhov sib tw ntawm ob peb feeb. Tus nqi ntawm laps thiab feeb nyob ntawm seb hom kev sib tw (kev sib tw, kev tshaj lij thiab / lossis kev sib tw). Txhua qhov kev sib tw yog coj los ntawm tus kws txiav txim plaub thiab pawg neeg txiav txim siab muab khoom plig. Leej twg khob tawm (KO) tus nrog sib ntaus lossis sau cov ntsiab lus feem ntau yog tus yeej.

pawg

Amateur boxers tau muab faib ua kaum ib qhov hnyav faib:

• Lub teeb flyweight: mus txog 48 kg
• Flyweight: mus txog 51 kg
• Bantam hnyav: mus txog 54 kg
• Featherweight: mus txog 57 kg
• Nyhav: mus txog 60 kg
• Lub teeb welterweight: mus txog 64 kg
• Welterweight: mus txog 69 kg
• Middleweight: mus txog 75 kg
• Semi-heavyweight: mus txog 81 kg
• Qhov hnyav: txog 91 kg
• Super Heavyweight: 91+ kg

Cov poj niam boxers tau muab faib ua kaum plaub qhov hnyav:

• Mus txog 46 kg
• Mus txog 48 kg
• Mus txog 50 kg
• Mus txog 52 kg
• Mus txog 54 kg
• Mus txog 57 kg
• Mus txog 60 kg
• Mus txog 63 kg
• Mus txog 66 kg
• Mus txog 70 kg
• Mus txog 75 kg
• Mus txog 80 kg
• Mus txog 86 kg

Senior boxers muab faib ua plaub chav kawm: chav N, chav kawm C, chav B thiab chav A. Txhua chav kawm muaj nws tus kheej tau yeej hauv txhua qeb hnyav.

Cov neeg ncaws pob kws tshaj lij tau muab faib ua pawg hauv qab no: flyweight, superflyweight, bantamweight, superbantamweight, featherweight, superfeatherweight, lightweight, superlightweight, welterweight, superwelterweight, middleweight, supermiddleweight, ib nrab heavyweight, super halfheavyweight, heavyweight, superheavyweight, cruiseweight, thiab heavyc.

Yuav ua li cas Boxing puas tau pib

Keeb kwm

Zaj dab neeg ntawm kev ncaws pob pib hauv thaj av Sumer, kwv yees li ntawm 3 xyoo txhiab ua ntej yug ntawm Tswv Yexus. Tom qab ntawd nws tseem yog txoj hauv kev ua pa, feem ntau yog txiv neej rau txiv neej. Tab sis thaum cov neeg Greek thaum ub tau kov yeej lub teb chaws, lawv xav tias nws yog kev ua si lom zem. Tus thawj coj hauv cheeb tsam ntawd tau teeb tsa kev sib tw kom cov tub rog sib tw.

Nrov nrov zuj zus

Boxing tau nrov dua thaum lwm lub tebchaws xws li Mesopotamia, Babylonia thiab Assyria kuj nrhiav tau nws. Tab sis kev ua si nawv tsuas yog pib ua nto moo thaum cov neeg Loos kuj pom nws. Cov qhev Greek tau tawm tsam ib leeg thiab leej twg yeej tsis yog qhev lawm. Yog li ntawd, cov tub rog Roman tau txais cov style ntawm Greeks.

Lub nplhaib thiab hnab looj tes

Cov neeg Loos tau tsim lub nplhaib los tsim kom muaj qhov chaw zoo nkauj thiab xis nyob. Lawv kuj invented lub hnab looj tes boxing, vim cov qhev Greek tau teeb meem nrog lawv txhais tes. Cov hnab looj tes tau ua los ntawm tawv tawv. Yog tias koj muaj hmoo heev, tus huab tais tseem tuaj yeem tso koj, piv txwv li vim yog koj tus cwj pwm ntaus pob ncaws pob rau koj tus nrog sib ntaus.

Yeej, boxing yog ib qho kev ua si thaum ub uas tau nyob ib puag ncig rau ntau pua xyoo. Nws pib ua ib txoj hauv kev ua pa, tab sis tau loj hlob mus rau hauv kev ua kis las nrov uas tau xyaum los ntawm ntau lab tus tib neeg. Cov neeg Loos tau pab me ntsis los ntawm kev tsim lub nplhaib thiab cov hnab looj tes boxing.

Keeb kwm ntawm niaj hnub boxing

Lub hauv paus chiv keeb ntawm niaj hnub boxing

Thaum cov neeg Loos tau nkees ntawm Gladiator sib ntaus sib tua, lawv yuav tsum tuaj nrog lwm yam los lom zem rau pawg neeg. Ib tug qub Lavxias teb sab invented cov cai rau dab tsi peb tam sim no paub li Lavxias teb sab boxing. Thaum ntaj thiab Gladiator sib ntaus sib tua tawm ntawm kev zam, kev sib ntaus sib tua tau rov qab los rau hauv vogue. Nws tau nrov heev hauv tebchaws Askiv nyob ib ncig ntawm lub xyoo pua 16th.

Cov kev cai ntawm niaj hnub boxing

Jack Broughton tau tsim cov cai ntawm kev ncaws pob niaj hnub. Nws xav tias nws nyuaj siab thaum ib tug neeg tuag hauv lub nplhaib, yog li nws tau los nrog txoj cai hais tias yog ib tug neeg nyob hauv pem teb tom qab peb caug vib nas this thiab tsis sawv, qhov kev sib tw yuav tsum dhau. Nov yog qhov koj hu ua Knock-Out. Nws kuj xav tias yuav tsum muaj ib tug neeg saib xyuas thiab yuav tsum muaj cov chav sib txawv. Yog tias qhov kev sib tw tsis dhau tom qab 12 rounds, ib pawg neeg txiav txim tau ntxiv.

Txoj kev loj hlob ntawm niaj hnub boxing

Thaum pib txhua yam tau tso cai rau hauv lub nplhaib, ib yam li hauv Thai boxing lossis Kickboxing. Tab sis Jack Broughton tau tsim cov cai los ua kom muaj kev nyab xeeb dua. Txawm hais tias muaj coob tus neeg thuam nws, nws cov kev cai tau dhau los ua tus qauv rau kev ncaws pob niaj hnub. Championships tau tsim thiab thawj tus yeej yog James Figg. Thawj qhov kev sib tw yees duab tau tshwm sim thaum Lub Ib Hlis 6, 1681 ntawm ob tus thawj tswj hwm.

Qhov sib txawv ntawm kev ntaus pob

Amateur boxing

Amateur boxing yog ib qho kev ua kis las uas koj sib ntaus nrog hnab looj tes thiab lub taub hau saib xyuas. Cov kev sib tw muaj ob mus rau plaub qhov sib tw, uas yog tsawg dua nrog cov kws ntaus kis las. Lub koom haum Amateur Boxing Association (ABA) npaj cov kev sib tw ncaws pob, uas ob leeg txiv neej thiab poj niam koom. Yog koj ntaus hauv qab txoj siv koj yuav tsis tsim nyog.

Kev boxing

Kev ntaus pob ncaws pob yog qhov hnyav dua li kev ncaws pob amateur. Cov kev sib tw muaj 12 qhov sib tw, tshwj tsis yog tias qhov kev sib tw ua tiav. Hauv qee lub tebchaws, xws li Australia, tsuas yog 3 lossis 4 qhov kev sib tw xwb. Rov qab rau thaum xyoo pua 20th, tsis muaj qhov siab tshaj plaws, nws tsuas yog "Sib ntaus kom koj tuag".

Boxers yuav tsum hnav hnab looj tes boxing nrog rau lwm yam kev cai-raws li khaub ncaws. Lub kaus mom hlau boxing yog qhov yuav tsum tau ua rau cov neeg ncaws pob amateur. Hauv kev sib tw ncaws pob Olympic, nws yuav tsum hnav lub taub hau tiv thaiv thiab hnab looj tes pom zoo los ntawm AIBA. Boxers kuj yuav tsum tau hnav lub qhov ncauj tiv thaiv lub puab tsaig thiab cov hniav. Bandages kuj pom zoo kom ntxiv dag zog rau lub dab teg thiab tiv thaiv cov pob txha tseem ceeb hauv tes.

Cov hnab looj tes tshwj xeeb yog siv rau kev sib ntaus sib tua, uas yog me ntsis loj thiab muaj zog dua li cov siv hauv kev cob qhia. Cov hnab looj tes sib tw feem ntau hnyav 10 oz (0,284 kg). Cov khau ncaws pob tshwj xeeb kuj tseem yuav tsum tau ua rau cov neeg sib tw ncaws pob los tiv thaiv pob taws.

Cov cai ntawm boxing: ua thiab tsis ua

Qhov koj ua tau

Thaum boxing, koj tsuas yog ntaus lossis xuas nrig nrog koj lub nrig kaw saum txoj siv.

Dab tsi tsis ua

Cov hauv qab no yog txwv tsis pub nyob rau hauv boxing:

• Khoov hauv qab txoj siv ntawm tus nrog sib ntaus
• Vashouden
• kev sib tw
• Swing
• Tuav lub nplhaib hlua
• Nqa ceg
• ncaws los yog ncaws
• taub hau
• Mus tom
• Muab lub hauv caug
• Ntaus lub taub hau rov qab
• Tawm tsam tus yeeb ncuab uas poob qis.

Boxing yog ib qho kev ua si loj, yog li xyuas kom koj ua raws li cov cai no thaum koj nkag rau hauv lub nplhaib!

Dab tsi yog tso cai rau hauv lub nplhaib?

Thaum koj xav txog kev ntaus pob, tej zaum koj yuav xav txog ib pawg neeg ntaus ib leeg nrog lawv lub nrig. Tab sis muaj ob peb txoj cai ua raws li thaum koj nkag mus rau lub nplhaib.

Qhov koj ua tau

• Kev tawm tsam lossis xuas nrig nrog koj lub nrig kaw saum txoj siv tau tso cai.
• Koj tuaj yeem cam koj tus nrog sib tw nrog ob peb kev seev cev.
• Koj tuaj yeem wink ntawm koj tus nrog sib tw kom yooj yim qhov nro.

Dab tsi tsis ua

• Tom, ncaws, ncaws, muab lub hauv caug, taub hau los yog nqa ob txhais ceg.
• Tuav lub nplhaib hlua los yog tuav koj tus nrog sib ntaus.
• Kev sib tw, viav vias lossis tawm tsam thaum koj tus nrog sib tw poob qis.

Yuav ua li cas boxing match

Boxing yog ib qho kev ua si uas muaj ntau tshaj li kev xuas nrig ntaus. Muaj ntau txoj cai thiab cov txheej txheem uas koj yuav tsum ua raws li kev sib tw boxing mus. Hauv qab no peb piav qhia yuav ua li cas boxing match mus.

Hloov thiab feeb

Ntau npaum li cas rounds thiab feeb muaj nyob ntawm hom kev sib tw. Hauv kev ncaws pob amateur feem ntau muaj 3 rounds ntawm 2 feeb, thaum nyob rau hauv kev boxing muaj 12 rounds fought.

Tus neeg txiav txim

Txhua qhov kev sib tw ncaws pob yog coj los ntawm tus kws lij choj uas sawv hauv lub nplhaib nrog cov neeg koom. Tus kws txiav txim plaub ntug yog tus saib xyuas qhov kev sib tw thiab ua raws li cov cai.

Kub hnyiab

Kuj tseem muaj ib pawg neeg txiav txim uas muab khoom plig rau cov boxers. Tus boxer uas sau cov ntsiab lus feem ntau lossis khob tawm (KO) tus neeg sib tw yog tus yeej.

Box pointer

Hauv kev ncaws pob ncaws pob amateur, "box-pointer" yog siv. Qhov no yog lub khoos phis tawj uas suav cov ntsiab lus thaum cov kws txiav txim ntaus lawv lub thawv rau ib lub boxer tshwj xeeb (liab lossis xiav kaum). Yog tias ob peb tus kws txiav txim siab nias rau tib lub sijhawm, ib qho taw qhia tau txais txiaj ntsig.

Overclassed

Yog tias qhov sib txawv ntawm qhov sib txawv ntawm qhov kawg yog ntau dua 20 rau cov txiv neej lossis ntau dua 15 rau cov poj niam, qhov kev sib tw yuav raug tso tseg thiab cov neeg sib tw tom qab yog "overclassed".

Koj xav tau dab tsi rau boxing?

Yog tias koj xav ua tus boxer, koj xav tau qee yam khoom tshwj xeeb. Nov yog cov npe ntawm cov khoom tseem ceeb uas koj yuav tsum tau qhia tawm koj qhov kev txawj ntaus pob:

boxing hnab looj tes

Boxing hnab looj tes yog qhov yuav tsum tau yog tias koj xav tau lub thawv. Lawv tiv thaiv koj txhais tes thiab dab teg los ntawm kev puas tsuaj. Cov neeg ncaws pob ncaws pob ncaws pob yuav tsum hnav lub kaus mom ntaus pob, thaum cov neeg ntaus kis las sib tw hauv Olympic boxing yuav tsum hnav hnab looj tes AIBA pom zoo thiab lub taub hau saib xyuas.

qhov ncauj

Ib me ntsis yog yuav tsum tau thaum boxing. Nws tiv thaiv koj lub puab tsaig thiab cov hniav los ntawm kev puas tsuaj.

Bandage

Kev siv cov ntaub qhwv yog pom zoo thaum boxing. Nws pab txhawb koj lub dab teg thiab tiv thaiv cov pob txha tseem ceeb hauv koj txhais tes.

Hnab looj tes

Rau kev xyaum ntawm lub hnab koj muaj xav tau hnab looj tes tshwj xeeb (zoo tshaj plaws nyob ntawm no). Lawv feem ntau loj dua thiab muaj zog dua li cov hnab looj tes uas koj siv thaum sib tw.

Punch hnab looj tes

Punching hnab looj tes feem ntau yog siv rau kev sib ntaus sib tua. Lawv loj dua thiab muaj zog dua li cov hnab looj tes uas koj siv thaum sib tw. Feem ntau, xuas nrig ntaus cov hnab looj tes nrog laces yog siv kom lawv nyob hauv qhov chaw zoo dua.

khau khau

Boxing khau yog qhov yuav tsum tau rau kev sib tw boxers. Lawv tiv thaiv koj pob taws los ntawm kev puas tsuaj.

Yog tias koj muaj cov khoom no, koj npaj txhij rau lub thawv! Tsis txhob hnov ​​​​qab tias koj tuaj yeem nrhiav cov ntaub ntawv hais txog cov chav kawm hnyav ntawm nplooj ntawv Wikipedia.

Lub hlwb raug mob hauv boxing

Thaum boxing yog ib txoj hauv kev zoo kom koj haum, nws kuj yog ib qho kev ua si uas koj tuaj yeem raug mob. Kev tshuab tsis tu ncua tuaj yeem ua rau koj lub hlwb puas. Concussions thiab lub paj hlwb contusion yog feem ntau raug mob. Concussions tsis ua kev puas tsuaj mus tas li, tab sis lub hlwb contusions tuaj yeem. Cov kws tshaj lij boxers feem ntau muaj kev pheej hmoo ntawm kev raug mob mus tas li los ntawm kev sib tsoo ntau zaus.

Lub koom haum American Medical Association thiab British Medical Association tau thov kom muaj kev sib tw ncaws pob vim muaj kev pheej hmoo ntawm lub hlwb raug mob. Lub American Academy of Neurology kuj tau qhia tias cov neeg ncaws pob amateur muaj kev pheej hmoo ntawm lub hlwb puas.

Qhov sib txawv

Boxing Vs Kickboxing

Boxing thiab kickboxing yog ob hom kev ua yeeb yam uas muaj ntau yam zoo sib xws. Lawv siv tib cov tswv yim thiab cov ntaub ntawv, tab sis qhov sib txawv tseem ceeb yog nyob rau hauv cov kev cai siv lub cev. Hauv kev ncaws pob koj tsuas yog tso cai siv koj txhais tes, thaum nyob rau hauv kickboxing koj ob txhais taw thiab shins kuj raug tso cai. Hauv kickboxing koj tsuas yog txhawj xeeb nrog cov txheej txheem rau ob txhais ceg, xws li ncaws qis, ncaws nruab nrab thiab ncaws pob siab. Koj tuaj yeem clinch hauv boxing, tab sis tsis nyob rau hauv kickboxing. Koj tseem tsis tau tso cai rau xuas nrig ntaus hauv qab txoj siv hauv kev ntaus pob thiab koj tsis raug tso cai ntaus ib tus neeg hauv qab ntawm lub taub hau. Yog li ntawd, yog tias koj xav xyaum ua ib tug martial art, koj muaj kev xaiv ntawm boxing los yog kickboxing. Tab sis yog tias koj xav ua kom tawg, ces kickboxing yog txoj hauv kev mus.

Xaus

Boxing yog li ntawd tsis yog tsuas yog kev ua si nawv, tab sis yog ib qho kev sib tw ntaus pob ncaws pob uas lub nplhaib kev pom, kev sib koom tes ntawm ko taw, qhov muag thiab tes, thiab kev mob yog qhov tseem ceeb.

Yog tias koj tab tom xav txog kev pib lossis tsuas yog xav saib, tam sim no koj tau txais kev hwm ntau dua rau ob tus neeg ncaws pob hauv lub nplhaib.

Nyeem kuj: cov no yog qhov zoo tshaj plaws boxing ncej los txhim kho koj cov txheej txheem

Joost Nusselder, tus tsim ntawm referees.eu yog tus lag luam cov ntsiab lus, leej txiv thiab nyiam sau txog txhua yam kis las, thiab tseem tau ntaus kis las ntau rau nws lub neej. Tam sim no txij li xyoo 2016, nws thiab nws pab neeg tau tsim cov ntawv blog muaj txiaj ntsig los pab cov neeg nyeem ncaj ncees nrog lawv cov kev ua kis las.