Nws zoo siab heev uas kuv tau sau cov kab lus no rau kuv cov nyeem, koj. Kuv tsis lees txais kev them nyiaj rau kev sau tshuaj xyuas, kuv lub tswv yim ntawm cov khoom yog kuv tus kheej, tab sis yog tias koj pom kuv cov lus pom zoo muaj txiaj ntsig thiab koj xaus kev yuav qee yam los ntawm ib qho ntawm cov txuas kuv yuav tau txais nyiaj haujlwm ntawm qhov ntawd. Xav paub ntxiv
Kickbox cushions yog qhov xav tau tiag tiag rau ib tus neeg uas xav tau kev cob qhia hauv kickboxing los yog Muay Thai. Lawv pab ua kom koj lub zog pedaling, raug thiab nrawm.
Nyob rau hauv txhua rooj plaub, siv kickboxing kickbags xav tias yog qhov tseeb ntau dua li siv cov txuj ci ntaus nrig sandbags. Ib qho ntxiv, koj tuaj yeem xyaum ua ntau hom ntaiv.
Txawm hais tias ntau lub chaw dhia ua si tsis xav kom koj ua tus neeg yuav khoom nqa koj tus kheej lub ncoo, tsis muaj ib yam tsis raug nrog yuav koj li khoom siv. Yog tias koj saib ntawm cov khw hauv online, koj yuav pom tias muaj ntau txhiab tus qauv muaj.
Kuv nyiam tshaj no Matsuru Loj vim nws qhov kev siv ntau yam thiab kev tsim kho ruaj khov. Nws yog lub hauv ncoo ntaiv uas koj yuav tuaj yeem sib tw nrog rau ntau teev, thiab qee zaum kev yuav kim dua yog thaum kawg txuag nrog kev siv ntau thiab ua haujlwm tau zoo.
Yog li koj yuav sib txawv ntawm qhov zoo thiab qhov phem li cas? Zoo dua, koj puas paub tus qauv twg zoo tshaj rau koj cov kev xav tau?
Qhov sib txawv tseem ceeb ntawm ob khub zoo ntawm cov ncaws ncaws ncaws thiab khub tsis zoo yog ntev npaum li cas thiab lawv nyiam siv li cas. Lwm qhov tseem ceeb yog qib kev tiv thaiv muaj.
Hauv cov ntawv tshaj tawm no peb qhia koj txhua yam koj xav paub txog kev xaiv lub thawv rau khaub ncaws raug thiab saib ntawm 10 tus qauv zoo tshaj tam sim no.
| kick lub ncoo | Duab |
| Sab saum toj Kickbox Kick Pad: Matsuru Loj |
|
| Qhov zoo tshaj plaws kickbox caj npab hauv ncoo: Fairtex Standard Curved Kick Pads |
|
| Zoo Tshaj Plaws Kickbox Kick Pad: Vanpower Chunlong |
|
| Qhov Zoo Tshaj Plaws Kickbox Kick Pad: Super Pro Combat Iav |
|
| Zoo tshaj ncaws hauv ncoo nrog lub hom phiaj: BOX-TEC Sib Ntaus |
|
Dab tsi peb tham hauv kab ntawv nthuav dav no:
- 1 Dab tsi yog Kickbox Kick Pads?
- 2 Qhov zoo tshaj plaws kickbox cushions tshuaj xyuas
- 2.1 Sab saum toj Kickbox Kick Pad: Matsuru Loj
- 2.2 Zoo Kickbox Caj Npab: Fairtex Standard Curved Kick Pads
- 2.3 Zoo Tshaj Plaws Kickbox Kick Pad: Vanpower Chunlong
- 2.4 Qhov Zoo Tshaj Plaws Kickbox Kick Pad: Super Pro Combat Gear
- 2.5 Ncaws Pob Zoo Tshaj Plaws Nrog Lub Hom Phiaj: BOX-TEC Sib Ntaus
- 2.6 Farabi Curved Kick Pad
- 2.7 Kev Sib Tw Ntaus Pob Ncaws Pob Muay Thai Pads
- 3 Kev yuav khoom qhia rau kickbox kick pads
- 4 Cov Lus Nug Nug
- 5 Xaus
Dab tsi yog Kickbox Kick Pads?
Muay Thai Kicking Pads, tseem hu ua kickbox kick pads, pab cov neeg sib ntaus txhim kho ncaws tawm txuj ci tawm tsam cov neeg tawm tsam. Lawv muab kev tiv thaiv ntxiv rau kev raug mob thiab yog ib feem tseem ceeb ntawm kev cob qhia ncaws pob.
Zoo Muay Thai ncaws tawm los yog xuas tes ua tau zoo thiab ruaj khov txaus kom nqus tau qhov muaj zog los ntawm lub luj tshib, hauv caug, lub ntsej muag ncaws thiab ntaus nrig ntev. Lawv raug suav tias yog tus tij laug loj ntawm Boxing Focus Mitts.
Ntxiv rau kev cob qhia ncaws pob, cov pawm no kuj tseem zoo rau Muay Thai sib ntaus thiab kev qhia MMA.
Qhov zoo tshaj plaws kickbox cushions tshuaj xyuas
Sab saum toj Kickbox Kick Pad: Matsuru Loj
Sab saum toj ntaiv ncoo koj tuaj yeem yuav tam sim no yog Matsuru stair cushion, uas yuav raug nqi me ntsis ntau dua li qee qhov ntawm lwm tus hauv cov npe no. Muag raws li ib lub ncoo, nws tau tsim los muab kev qhia zoo tshaj plaws thiab kev nplij siab.
Nws yog qhov kev xaiv rau cov kws tshaj lij.
Matsuru ncaws ncoo yog cov cuab yeej qhia txuj ci nrog tsim qauv Thaib tiag. Nws muaj kev tsim kho ruaj khov nrog cov tawv hluavtaws rau kev ua haujlwm ntev. Cov high-density ua npuas ncauj padding nyob rau hauv multi-txheej padding uas absorbs tej yam uas muaj hwj chim loj kicks thiab punches.
Saib tus nqi tam sim no thiab muaj nyob ntawm no
Zoo Kickbox Caj Npab: Fairtex Standard Curved Kick Pads
Fairtex yog lub tuam txhab Thaib uas tsim ntau yam khoom siv sib ntaus, feem ntau yog tsom mus rau Muay Thai kickboxing. Tsim muaj xyoo 1970, nws muaj keeb kwm ntev ntawm kev tsim khoom siv tes ua zoo.
Ib qho ntawm lawv cov khoom zoo tshaj plaws yog STPAD4 nkhaus ncaws ncoo.
Fairtex STPAD4 Curved Kick Pads tau tsim los pab koj nyab xeeb qhia kev nyab xeeb txhais ceg thiab hauv caug. Lawv txoj kab nkhaus tsim kom nruj dua thiab lawv lub peev xwm nqus tau cov ceg ncaws zoo dua ua rau lawv tseem ceeb rau txhua qhov kev qhuab qhia hauv chav ncaws pob.
Cov ntsiab lus tseem ceeb suav nrog kev tsim tawv tawv thiab muaj ntaub qhwv kom ntau kom ntseeg tau tias muaj kev tiv thaiv. Cov vaj huam sib luag tau tuav ua ke los ntawm cov tuab tuab ntxiv thiab qhov kov tau riveted. Txhua yam hais txog cov ntaub qhwv no qw cov kws tshaj lij.
Fairtex tau ua tiav txoj haujlwm zoo kom ntseeg tau tias lub caj npab haum haum rau sab nraub qaum. Ib qho ntxiv, cov ntawv ncaws pob no yog lub teeb pom kev zoo, uas ua rau lawv yooj yim tuav. Lawv zoo siab kov thiab tsis siv sijhawm ntau los tsoo.
Muaj ob txoj hlua caj dab txhawb nqa thiab tuav riveted, uas muab kev ruaj ntseg ntxiv thiab sib npaug. Ntawm ntau dua € 200, cov no tsis yog cov pawm uas pheej yig tshaj plaws hauv khw. Qhov xwm zoo yog tias lawv muaj qhov ua tau zoo thiab yuav ua rau koj dhau los ntawm kev cob qhia loj.
Featured Feature:
- Xim dub thiab dawb zoo nkauj
- Nkhaus tsim rau ntau yam
- Ua los ntawm tawv tawv
- Ob lub caj dab txhawb nqa pluaj
- Siv zog tuav riveted
Txheeb lawv tawm ntawm no ntawm Amazon
Zoo Tshaj Plaws Kickbox Kick Pad: Vanpower Chunlong
Vanpower yog lub npe lag luam uas ib txwm ua tau zoo nrog cov iav zoo ntawm tus nqi pheej yig. Lawv cov khoom tau paub txog qhov zoo thiab tus nqi zoo. Ib qho ntawm lawv qhov tseem ceeb tshaj plaws yog Vanpower Chunlong ncaws ncoo.
Txawm hais tias koj xav qhia ob txhais ceg thiab lub hauv caug thawb, cov pawm no tau npog koj. Lub ncoo yog ua kom ruaj nrog cov yas yooj yim los ntxuav. Lawv tau tsim los kom tiv taus qhov nyuaj ntawm qhov chaw dhia ua si lossis hauv tsev. Qhov ua kom siab ntom ntom ntom ntom ntom ntom ntom tau zoo yog nqus tau qhov poob siab los ntawm kev ncaws hnyav thiab xuas nrig ntaus.
Kev tsim cov yas yuav pab tswj kev txawj ntse. Cov pawm no yog 390x195x90mm. Qhov no muab kev tiv thaiv zoo thaum lub sijhawm sib tham.
Txheeb xyuas tus nqi tam sim no ntawm no
Qhov Zoo Tshaj Plaws Kickbox Kick Pad: Super Pro Combat Gear
Kuv ib txwm pom zoo nqis peev $ 130 thiab yuav cov ncaws ncaws zoo. Txawm li cas los xij, yog tias koj tsis tuaj yeem them taus qhov ntawd, Super Pro Combat iav kuj tseem tsim nyog heev. Nws qhov muag loj tshaj yog tias nws raug nqi tsawg dua $ 70, ua rau nws yuav khoom zoo rau cov pib tshiab.
Nws yog qhov pheej yig dua li ntau lub npe Thaib thiab muaj txiaj ntsig zoo rau nyiaj. Lawv tsis muab ntau npaum li cov qauv kim dua, tab sis kev tsim cov tawv hluavtaws yog ntau npaum li koj xav tau qis dua $ 70.
Cov xov xwm zoo yog tias lawv ua rau tsis muaj qhov zoo nrog qee qhov hip MMA style zoo nkauj. Super Pro ua ke dub, dawb thiab liab hauv cov qauv zoo nkauj.
Kuj suav nrog yog peb txheej txheej gel sib xyaw rau hauv cov tuab tuab ua npuas ncauj. Cov no mus ntev mus rau kev txhim kho kev poob siab. Tshwj xeeb yog xav txog kev tsim kho nkhaus.
Qhov no ua kom muaj kev nyab xeeb kev cob qhia thaum sib tw. Kev koom ua ke ntawm Aero Punch thev naus laus zis muab kev nqus tau zoo dua. Qhov kev hloov pauv tshiab no suav nrog cov yas ua npuas dej uas nqus tau qhov poob siab thiab pab txo kev pheej hmoo ntawm kev raug mob.
Featured Feature:
- Ua nrog tawv tawv tawv tawv
- Ua tiav nrog IMT peb txheej txheej gel ua npuas dej
- Ua npuas ncauj siab
- Aero Punch Technology
Txheeb nws tawm ntawm no ntawm bol.com
Ncaws Pob Zoo Tshaj Plaws Nrog Lub Hom Phiaj: BOX-TEC Sib Ntaus
Nov yog ncaws ncaws ncaws pob uas muaj txiaj ntsig zoo rau kev qhia paub MMA, ncaws pob thiab txawm tias kawm Muay Thai. Nws muaj kev tsim kho ruaj nrog PU tawv thiab lub zog ua npuas siab. Kev tsim ergonomic thiab cov ntsej muag zoo nkauj yog qhov kov zoo.
Cov tuab ua npuas ncauj ua kom ntseeg tau tias BOX-TEC tuaj yeem nqus tau qhov poob siab thiab cuam tshuam hauv qhov chaw ntawm lub cev kom raug. Qhov no, nyeg, muab kev ruaj ntseg ntau dua.
Cov hom phiaj ntxiv ntawm lub ncoo no ua rau lub hom phiaj yooj yim, tshwj xeeb tshaj yog rau tus neeg ncaws cov pawm. Tus tuav yog riveted kom ntseeg tau ruaj khov thiab cov hlua tuaj yeem xoob lossis nruj raws li xav tau.
Featured Feature:
- Siv tawv tawv tawv PU
- Ua npuas dej muaj zog rau kev poob siab
- Lub teeb yuag, nqa tau thiab cog kev tsim
- riveted kov
- Cov hlua kho tau
Txheeb xyuas tus nqi kawg ntawm no
Farabi Curved Kick Pad
Farabi Curved Kick Pad yog cov kws tshaj lij tsim los rau kickboxing, ntaus nrig tiv thaiv, Muay Thai kev qhia thiab ncaws ncaws. Lawv muaj cov qauv nkhaus uas txo qis kev so hauv lub sijhawm thiab muab kev nplij siab ntxiv.
Lub ncoo yog ua los ntawm cov tawv zoo hluavtaws rau kev ua haujlwm ntev. Tus kov muaj zog heev thiab muaj cov hlua zoo Velcro. Nws muab kev tuav ruaj khov thaum kev cob qhia kickstrike.
Cov tuab, cov ntaub ntom ntom ntom ntom ntom muab qhov tsis tau pom dua qhov kev poob siab nqus thiab cov khoom siv txuas ntxiv kom ntseeg tau tias siv tau ntev. Cov hlua tuaj yeem kho kom haum haum, thaum lub riveted tuav muab kev ruaj ntseg ntau dua.
Featured Feature:
- Nkawm Kick Kev Kawm Cushion
- Ua nrog zoo faux tawv
- Muaj zog kov nrog kho tau Velcro pluaj
- Thick, high-density cushioning
Txheeb xyuas tus nqi tam sim no ntawm no
Kev Sib Tw Ntaus Pob Ncaws Pob Muay Thai Pads
Muaj nyob rau hauv kev sib xyaw xiav thiab dub, Kev Sib Tw Ntaus Pob Muay Thai Kickboxing MMA kev cob qhia cov khoom muaj qhov ua haujlwm ruaj khov thiab tiv thaiv ntau tshaj. Lawv tau ua los ntawm cov tawv zoo, uas tuaj yeem tiv taus siv ntev. Muaj ob txoj hlua thiab txoj hlua khi kom ruaj khov.
Cov hlua tuaj yeem xoob thiab nruj raws li xav tau kom haum rau qhov sib txawv sib txawv. Kuj suav nrog yog riveted tuav uas muab kev ruaj ntseg ntxiv. Kev siv zog ntxiv ua kom cov ntaub ntom ntom tau zoo nyob hauv qhov chaw thiab muab kev ua kom ntev ntxiv.
Lub tshuab Dome Air Shock built-in mus rau txoj hauv kev ntev kom txo qis kev poob siab.
Cov hnab looj tes siv ultra-lub teeb ua npuas uas yog plaub centimeters tuab kom yooj yim siv los ntawm tus tuav.
Featured Feature:
- Tshwj xeeb Dome Air thev naus laus zis rau kev poob siab
- Siv zog ua ntxiv
- Ob txoj hlua thiab txoj hlua khi
- riveted kov
- Kev siv tawv tawv zoo
- Ultra hnyav 4 "tuab ua npuas ncauj
Txheeb xyuas tus nqi tam sim no ntawm no
Kev yuav khoom qhia rau kickbox kick pads
Muaj ob peb yam tseem ceeb los txiav txim siab ua ntej yuav ib khub kickbox lossis Muay Thai Kick Pads. Qhov no yuav ua kom koj xaiv cov pawm kom raug kom coj koj cov txuj ci mus rau qib tom ntej.
Stair cushion loj
Thawj qhov ntsuas los ntsuas thaum mus yuav khoom hauv ncoo ntaiv yog qhov loj me. Cov tuam ntxhab feem ntau muab plaub tus qauv loj xws li me me mus rau qhov loj ntxiv.
Qhov loj ntawm koj lub hauv ncoo cuam tshuam zoo npaum li cas koj tuaj yeem tuav nws. Tias yog vim li cas nws thiaj tseem ceeb los xaiv qhov loj me uas koj thiab koj tus kws qhia koom nrog tuaj yeem siv tau.
Nco ntsoov tias ntau tus qauv tuaj nrog lub pluaj hloov tau uas tso cai rau koj kom nruj lossis xoob lawv rau ntau qhov sib txawv.
Hauv ncoo tuab
Lwm qhov tseem ceeb los txiav txim siab thaum xaiv Muay Thai Pads yog qhov tuab. Peb pom zoo kom cov ntaub qhwv tuab dua cov ntaub qhwv nyias.
Ntau tus neeg sib ntaus xaiv rau cov ntaub qhwv me dua vim tias lawv yooj yim tuav. Lawv tsis tso lub thawv ntim ntau ntau ib yam. Qhov tsis zoo yog tias cov ntaub qhwv me me tsis muaj kev tiv thaiv ntau.
Koj nthuav tawm koj tus kheej rau qhov kev pheej hmoo ntawm kev raug mob los ntawm kev ncaws pob muaj zog thiab muaj zog yog tias koj mus nrog cov ntaub qhwv me me thiab nyias nyias.
Xav txog kev yuav khoom zoo ncaws pob cushions uas muab cov padding txaus thiab tiv thaiv kev cuam tshuam ntawm txhua qhov ncaws. Qhov kawg uas koj xav tau yog xaus nrog lub caj npab tawg.
hauv ncoo zoo
Hauv ncoo duab sib txawv nyob ntawm tus tsim khoom. Qee qhov muaj qhov siab me me nrog tib qhov tuab. Cov qauv zoo li no hu rau qhov raug ntau dua, vim tsis ua tiav lub hom phiaj raug tuaj yeem ua rau raug mob.
Lwm Muay Thaib ncaws pob muaj qhov ntev dua. Lawv muab thaj tsam loj dua rau ncaws pob, tab sis qhov tsis zoo yog qhov hnyav.
Koj tseem tuaj yeem xaiv qhov sib xyaw ntaiv ntaiv. Qhov no suav nrog qhov zoo tshaj plaws ntawm cov ntaub qhwv tes thiab cov pawm ncaws kom muab kev txav mus los ntau dua rau koj. Hmoov tsis zoo, lawv yuag dua cov tog hauv ncoo ib txwm muaj.
Cushion kov
Kev ncaws pob feem ntau tuaj nrog ob leeg tuav koj txhais tes hla thiab nyab xeeb. Cov tuav ntawm lub hauv ncoo yuav tsum muaj qhov zoo thiab tuaj yeem nqus qhov poob siab ntawm qhov cuam tshuam los ntawm koj.
Nyuaj ntawm lub hauv ncoo
Nws tseem yog qhov tseem ceeb los txiav txim siab nyuaj npaum li cas lossis muag koj lub hauv ncoo kickbox li cas. Qee cov ntaub qhwv tau softer thiab nqus tau ntau lub zog. Cov kev pab zoo li no txo qis qhov kev poob siab ntawm koj ob txhais ceg.
Hmoov tsis zoo, cov ntaub qhwv mos mos yuav tsis tuaj yeem muab cov lus tawm tswv yim los ntawm cov ntaub qhwv nyuaj.
Ntawm qhov tod tes, lub ncoo tawv tawv nyob ntev dua thiab tsis nqus dej ntau npaum li lub zog.
Ncaj Cushions vs Nkhaus Cushions
Koj yuav tsum txiav txim siab seb koj puas xav yuav cov tog hauv ncoo ncaj lossis nkhaus. Cov ntaub hauv ncoo nkhaus muab tag nrho, nyuaj rau kev sib cuag. Lawv yooj yim dua rau tus ncaws pob thiab muab kev nyab xeeb ntau dua.
Cov ntaub qhwv ncaj siv sijhawm me ntsis los tsoo thiab tuaj yeem nyuaj rau ncaws. Xav txog cov khau tshiab uas yuav tsum tau hnav thiab tawg ua ntej lawv haum haum. Cov ntaub qhwv ncaj xav tau sijhawm zoo sib xws los kho.
Vim tias muaj kev nyab xeeb ntau ntxiv thiab yooj yim siv tam sim, lub hauv ncoo nkhaus feem ntau kim dua li cov ncaj.
Zoo tshaj tus nqi
Qhov kawg los txiav txim siab yog qhov zoo piv rau tus nqi. Puas yog nws nkag siab siv nyiaj ntau dua ntawm cov ntaub qhwv zoo lossis txuag nyiaj ntawm cov ntaub qhwv tsis zoo?
Koj tuaj yeem sib cav los yuav pheej yig thiab txuag nyiaj khwv tau nyuaj thaum nws los txog rau cov khoom sib txawv. kickbox kick cushions tsis yog rau cov khoom lag luam, txawm li cas los xij. Koj kev noj qab haus huv thiab kev nyab xeeb nrog rau lwm tus yog qhov muaj feem thib tshaj thaum npaj rau kev sib ntaus.
Muay Thai ncaws tawm los hauv Thaib teb muaj qhov ua tau zoo dua li nyob txhua qhov chaw hauv ntiaj teb. Qee cov qauv raug tsim tawm hauv Mexico thiab Tuam Tshoj, tab sis tsis kav ntev thiab tuaj yeem ua rau muaj kev phom sij.
Thaib tau tsim Muay Thai kickbox cushions rau ntau pua xyoo. Muay Thai kuj tseem yog kev ncaws pob tseem ceeb hauv lub tebchaws thiab vim li no tsis muaj leej twg nkag siab txog qhov tseem ceeb ntawm kev noj qab haus huv thiab kev nyab xeeb hauv qhov no ntau dua li cov neeg Thaib.
Koj lub hnab yuav zoo siab yog tias koj txiav txim siab yuav ib khub Muay Thaib ncaws hauv Suav teb lossis Mev. Txawm li cas los xij, koj txhais caj npab yuav ntxub koj rau qhov kev txiav txim siab vim qhov tsawg kawg nkaus.
Cov Lus Nug Nug
Thaum twg yog lub sijhawm hloov koj lub hauv ncoo ntaiv?
Thaum zoo kickbox kick pads yuav siv sijhawm ntev, siv hnyav yuav ua rau lawv qhov kev sib tawg tas li. Lawv khoov sab hauv thiab ua rau lub hauv ncoo tawg nyob hauv nruab nrab.
Koj yuav paub tseeb tias nws yog lub sijhawm los hloov koj cov pawm thaum koj xav tias ncaws tawm ntawm lub ncoo ntawm lub hauv pliaj. Yog tias sab sab sib tsoo sib nrug, koj kuj yuav tsum tau hloov koj lub ncoo ncaws.
Koj yuav tsum tswj hwm koj lub kickbox kick pad li cas?
Khaws koj lub hauv ncoo qhuav yog txoj hauv kev zoo tshaj kom paub tseeb tias lawv nyob ntev. Qhov no txhais tau tias lawv tau qhuav kom huv si tom qab txhua qhov kev cob qhia.
Yog tias koj cov ntaub qhwv tsis tau qhuav ua ntej koj muab tso rau hauv lub hnab, lawv yuav ntub. Sij hawm dhau mus, tawv yuav pib sib cais los ntawm kev xaws.
Siv tshuaj tua kab mob ib yam li Dettol los ntxuav koj cov ntaub qhwv. Qhov no tua tau txhua yam kab mob. Nco ntsoov so lawv kom huv ntawm kev siv yog tias lwm tus neeg siv cov ntaub qhwv ib yam.
Yog tias Muay Thai cov ntaub qhwv tau raug ntxuav tas li thiab tus ncaws pob uas muaj tus kab mob siv lawv, tus kab mob ntawd yuav kis mus rau lwm tus ncaws pob siv lub ncoo. Tias yog vim li cas nws thiaj li tseem ceeb heev los ntxuav cov tog hauv ncoo thaum ntau dua ib tus neeg siv lawv.
Dab tsi yog qhov zoo ntawm cov rooj tog hauv ncoo zoo?
Ncaws pob tso cai rau cov neeg siv ntse kev txawj ntse thiab ua qhov kev tawm tsam muaj zog, uas ib txwm tsis tuaj yeem ua tau thaum sib tw. Padwerk tseem muab qhov kawg ntawm kev tawm dag zog lub plawv. Sparring tsis nres rau peb feeb tuaj yeem hlawv ntau calories. Ib qho ntxiv, ncoo smashing kuj tseem yog txoj hauv kev zoo los qhia kev ua haujlwm taw.
Xaus
Kev ntxias kom yuav cov rooj tog zaum pheej yig tuaj yeem muaj zog. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias khub uas kim dua yuav nyob ntev dua thiab muab cov txiaj ntsig ntxiv.
Cov ntaub qhwv sab xis muab kev tiv thaiv ntau tshaj plaws. Yog tias koj muaj teeb meem kev txiav txim siab, txheeb xyuas cov lus qhia ntawm tus neeg yuav khoom.
Nyeem kuj: kev ntaus nrig zoo tshaj plaws rau kev tiv thaiv tus kheej tham
