Mokomoko: Moʻolelo, ʻAno, Hoʻoponopono, Lole a me ka Pale

He haʻuki NUI ka mokomoko, akā mai hea mai ia? A he ʻuʻuku liʻiliʻi wale nō paha ia a i ʻole he mea ʻē aʻe paha ia (manaʻo: he nui nā mea hou aku)?

ʻO ka mokomoko he mea maalea ʻoihana kaua kahi āu e hoʻokō ai i nā kuʻi like ʻole mai nā pae like ʻole me ka pololei, ʻoiai i ka manawa like e hoʻopaʻa pono a pale aku paha i kahi hoʻouka kaua. ʻAʻole like me nā ʻano hoʻopaʻapaʻa hakakā ʻē aʻe, hoʻoikaika pū ia i ka hoʻomaʻamaʻa kino ma o ka sparring, hoʻomākaukau i ke kino no ka hakakā.

Ma kēia ʻatikala e haʻi aku wau iā ʻoe i nā mea a pau e pili ana i ka mokomoko i ʻike ʻoe i ke ʻano kikoʻī.

ʻO ke ʻano koa o ka mokomoko

ʻO ka mokomoko, ʻike ʻia hoʻi he pugilistics, he haʻuki hoʻouka kaua e pili ana i ka ʻike kani, ka hoʻonohonoho ʻana o nā wāwae, nā maka a me nā lima, a me ka hoʻoikaika kino. ʻElua mau hoa paio e hoʻāʻo e kiʻi i nā helu ma ke kuʻi ʻana i kekahi i kekahi ma nā pahu kūpono a i ʻole ma ka lanakila ʻana i kahi kīkeke (KO). No kēia, pono ʻoe i ka mana a me ka wikiwiki e paʻi i kou hoa paio me ka wikiwiki. Ma waho aʻe o ka mokomoko kāne kuʻuna, aia pū kekahi mokomoko wahine.

Nā rula o ka mokomoko

He mau lula ko ka mokomoko e pono ai oe e hahai. ʻAe ʻia ka pā a i ʻole ke kuʻi me ka lima paʻa ma luna o ke kāʻei. ʻAʻole nō hoʻi i pāpā ʻia ke kūlou ma lalo o ke kāʻei o ka hoa paio, ka hakoko, ke kowali, ke kau ʻana i nā kaula apo, ka hāpai ʻana i ka wāwae, ke kīkī a kīkī paha, ka hāʻawi ʻana i nā poʻo, e nahu, e hāʻawi i nā kuli, ma ke kua. ʻo ke kuʻi ʻana i ke poʻo a me ka hoʻouka ʻana i ka hoa paio i ka wā e 'lalo' ana.

Papa heihei

Hana ʻia kahi pāʻani mokomoko ma kekahi mau pōʻai o kekahi mau minuke. ʻO ka nui o nā laps a me nā minuke e pili ana i ke ʻano o ka hoʻokūkū (amateur, ʻoihana a / a i ʻole championship). E alakaʻi ʻia kēlā me kēia pāʻani e ka luna hoʻoponopono a me nā kiure e hāʻawi i nā helu. ʻO ka mea kīkēkē (KO) i ka hoa paio a i ʻole ka nui o nā helu, ʻo ia ka lanakila.

waeʻano

Hoʻokaʻawale ʻia nā pahu pahu Amateur i ʻumikūmākahi mahele kaumaha:

• ʻO ke kaumaha lele māmā: a hiki i 48 kg
• Kaumaha lele: a hiki i 51 kg
• Bantam kaumaha: a hiki i 54 kg
• Kaumaha hulu: a hiki i 57 kg
• Māmā: a hiki i 60 kg
• Welterweight māmā: a hiki i 64 kg
• Welterweight: a hiki i 69 kg
• Kaumaha waena: a hiki i 75 kg
• Semi-kaumaha: a hiki i 81 kg
• Kaumaha: a hiki i 91 kg
• Kaumaha Nui: 91+ kg

Ua māhele ʻia nā pahu pahu wahine i ʻumikumamāhā mau māhele paona:

• A hiki i 46 kg
• A hiki i 48 kg
• A hiki i 50 kg
• A hiki i 52 kg
• A hiki i 54 kg
• A hiki i 57 kg
• A hiki i 60 kg
• A hiki i 63 kg
• A hiki i 66 kg
• A hiki i 70 kg
• A hiki i 75 kg
• A hiki i 80 kg
• A hiki i 86 kg

Hoʻokaʻawale ʻia nā pahu kiʻekiʻe i ʻehā mau papa: papa N, papa C, papa B a me ka papa A. Loaʻa i kēlā me kēia papa kona poʻokela ma kēlā me kēia māhele kaumaha.

Hoʻokaʻawale ʻia nā pahu pahu ʻoihana i kēia mau māhele paona: flyweight, superflyweight, bantamweight, superbantamweight, featherweight, superfeatherweight, māmā, superlight, welterweight, superwelterweight, middleweight, supermiddleweight, hapalua kaumaha, super halfheavyweight, kaumaha kaumaha, kaumaha nui, cruiseweight, a me ke kaumaha kaumaha.

Pehea i hoʻomaka ai ka mokomoko

Ke kumu

Hoʻomaka ka moʻolelo o ka mokomoko ma ka ʻāina ʻo Sumer, ma kahi o ke 3 millennium ma mua o ka hānau ʻana o Kristo. I ia manawa, he ʻano hoʻokuʻu, maʻa mau ke kanaka i ke kanaka. Akā, i ka wā i lanakila ai ka poʻe Helene kahiko i ka ʻāina, manaʻo lākou he pāʻani leʻaleʻa. Ua hoʻonohonoho ka luna ma ia wahi i nā hoʻokūkū e mālama pono ai nā koa.

Piʻi ka kaulana

Ua ʻoi aku ka kaulana o ka mokomoko i ka wā i ʻike ai nā ʻāina ʻē aʻe e like me Mesopotamia, Babylonia a me ʻAsuria. Akā, ua hoʻomaka maoli ka haʻuki i kaulana i ka wā i ʻike ai nā Roma. Pono nā kauā Helene e hakakā kekahi i kekahi a ʻo ka mea lanakila ʻaʻole ia he kauā. No laila, lawe ka poʻe koa Roma i ke ʻano o ko Helene.

ʻO ke apo a me nā mīkina lima

Ua hoʻokumu ka poʻe Roma i ke apo e hana i kahi lewa maikaʻi a ʻoluʻolu. Ua haku pū lākou i ka mīkina lima mokomoko, no ka mea, pilikia nā lima o nā kauā Helene. Ua hana ʻia nā mīkina lima i ka ʻili paʻa. Inā laki loa ʻoe, hiki nō i ka mōʻī ke hoʻokuʻu iā ʻoe, no ka laʻana ma muli o kāu ʻano haʻuki i kou hoa paio.

ʻO ke kumu, he haʻuki kahiko ka mokomoko i hoʻopaʻa ʻia no nā kenekulia. Ua hoʻomaka ʻo ia ma ke ʻano o ka hoʻokuʻu ʻana, akā ua ulu aʻe i kahi haʻuki kaulana i hana ʻia e nā miliona o ka poʻe. Ua hāʻawi iki ka poʻe Roma i ka hana ʻana i ke apo a me nā mīkina lima mokomoko.

Ka moolelo o ka mokomoko o keia wa

Ke kumu o ka mokomoko hou

I ka luhi ʻana o ko Roma i ka hakakā ʻana o Gladiator, pono lākou e hana i kahi mea ʻē aʻe e hoʻokipa ai i ka lehulehu. Ua haku kekahi Lūkini kahiko i nā lula no ka mea a mākou i ʻike ai i kēia manawa he mokomoko Lūkini. I ka wā i hala ʻole ai ka hakakā ʻana o ka pahi kaua a me ka Gladiator, ua hoʻi hou ka hakakā lima. Ua kaulana loa ia ma ʻEnelani a puni ka makahiki 16.

Nā lula o ka mokomoko hou

Ua haku ʻo Jack Broughton i nā lula o ka mokomoko hou. Ua manaʻo ʻo ia he mea kaumaha i ka make ʻana o kekahi ma ke apo, no laila ua hoʻopuka ʻo ia i ka lula inā aia kekahi ma ka papahele ma hope o kanakolu kekona a ʻaʻole ala i luna, pono e pau ka pāʻani. ʻO kēia ka mea āu i kapa ai he Knock-Out. Ua manaʻo nō hoʻi ʻo ia he mea hoʻoponopono a he mau papa like ʻole. Inā ʻaʻole i pau ka hoʻokūkū ma hope o nā pōʻai he 12, ua hoʻohui ʻia kahi jure.

ʻO ka hoʻomohala ʻana i ka mokomoko hou

I ka hoʻomaka ʻana ua ʻae ʻia nā mea a pau ma ke apo, e like me ka mokomoko Thai a i ʻole Kickboxing. Akā, ua hoʻopuka ʻo Jack Broughton me nā lula i mea e palekana ai. ʻOiai he nui ka poʻe i ʻakaʻaka iā ia, ua lilo kāna mau lula i mea maʻamau no ka mokomoko hou. Ua hoʻonohonoho ʻia nā hoʻokūkū a ʻo ka poʻokela mua ʻo James Figg. Ua mālama ʻia ka hoʻokūkū paʻi kiʻi mua ma Ianuali 6, 1681 ma waena o ʻelua kiaʻāina.

ʻO nā ʻano mokomoko like ʻole

ʻO ka mokomoko hoʻokalakupua

ʻO ka mokomoko Amateur kahi haʻuki maʻamau kahi e hakakā ai ʻoe me nā mīkina lima a me kahi kiaʻi poʻo. ʻO nā pāʻani he ʻelua a ʻehā mau pōʻai, ʻoi aku ka liʻiliʻi ma mua o nā pahu pahu ʻoihana. Hoʻonohonoho ka Amateur Boxing Association (ABA) i nā hoʻokūkū amateur, kahi e komo ai nā kāne a me nā wahine. Inā pā ʻoe ma lalo o ke kāʻei e hoʻopau ʻia ʻoe.

ʻOihana mokomoko

ʻOi aku ka ikaika o ka mokomoko ʻoihana ma mua o ka mokomoko amateur. He 12 pōʻai nā pāʻani, ke ʻole ka loaʻa ʻana o kahi kīkēkē. Ma kekahi mau ʻāina, e like me Australia, 3 a 4 wale nō pōʻai e pāʻani ʻia. I ka hoʻomaka ʻana o ke kenekulia 20, ʻaʻohe pōʻai kiʻekiʻe loa, ʻo ia wale nō "E hakakā a make ʻoe".

Pono ka poʻe mokomoko e komo i nā mīkina lima mokomoko a me nā lole hoʻokō ʻē aʻe. Pono ka mahiole mokomoko no ka poʻe mokomoko amateur. I nā hoʻokūkū mokomoko 'Olumepika, pono ke komo i ka pale poʻo a me nā mīkina lima i ʻae ʻia e ka AIBA. Pono nō hoʻi ka poʻe pahu pahu e hoʻopaʻa waha i mea e pale ai i nā ʻāwae a me nā niho. Paipai ʻia nā kāʻei no ka hoʻoikaika ʻana i nā pulima lima a me ka pale ʻana i nā iwi koʻikoʻi ma ka lima.

Hoʻohana ʻia nā mīkina lima ʻeke kūikawā no ka hakakā, ʻoi aku ka nui a me ka ikaika ma mua o nā mea i hoʻohana ʻia i ke aʻo ʻana. ʻO nā mīkina lima hoʻokūkū maʻamau he 10 oz (0,284 kg). Pono nō hoʻi nā kāmaʻa mokomoko kūikawā no nā pahu hoʻokūkū e pale i nā kuʻekuʻe wāwae.

Nā lula o ka mokomoko: hana a hana ʻole

Hiki iā ʻoe ke hana

I ka mokomoko, hiki iā ʻoe ke hahau a kuʻi paha me kou lima paʻa ma luna o ke kāʻei.

ʻAʻole e hana

Ua pāpā ʻia kēia mau mea ma ka mokomoko:

• E kūlou ma lalo o ke kāʻei o ka hoa paio
• ʻO Vasthouden
• mokomoko
• Swing
• Paʻa i nā kaula apo
• Hapai ka wāwae
• Kik a kik
• Poʻo poʻo
• Nahu
• Hāʻawi i ke kuli
• E hahau i ke kua o ke poo
• ʻO ka hoʻouka ʻana i ka hoa paio i lalo.

He haʻuki koʻikoʻi ka mokomoko, no laila e mālama pono ʻoe i kēia mau lula ke komo ʻoe i ke apo!

He aha ka mea i ʻae ʻia i loko o ke apo?

Ke noʻonoʻo ʻoe i ka mokomoko, manaʻo paha ʻoe i kahi pūʻulu o ka poʻe e hahau ana kekahi i kekahi me ko lākou mau lima. Akā, aia kekahi mau lula e hahai ai ke komo ʻoe i ke apo.

Hiki iā ʻoe ke hana

• ʻAe ʻia ke kuʻi ʻana a i ʻole ke kuʻi me kou lima paʻa ma luna o ke kāʻei.
• Hiki iā ʻoe ke hoʻokūkū i kou hoa paio me kekahi mau neʻe hula.
• Hiki iā ʻoe ke wink i kou hoa paio e hoʻomāmā i ka ʻeha.

ʻAʻole e hana

• Nahu, kīkī, kīkī, hāʻawi kuli, poʻo a hāpai wāwae paha.
• Paʻa i nā kaula apo a paʻa paha i kou hoa paio.
• ʻO ka mokomoko, ke kowali a i ʻole ka hoʻouka ʻana ke hāʻule kou hoa paio.

Pehea ka holo ʻana o ka hoʻokūkū mokomoko

He pāʻani ka mokomoko ma mua o ke kuʻi wale ʻana. Nui nā lula a me nā kaʻina hana e pono ai ʻoe e hahai i mea e hoʻomaka ai ka hoʻokūkū mokomoko. Ma lalo nei mākou e wehewehe ai i ke ʻano o ka hoʻokūkū mokomoko.

Nā pōʻai a me nā minuke

ʻEhia mau pōʻai a me nā minuke e pili ana i ke ʻano o ka pāʻani. Ma ka mokomoko amateur he 3 puni o 2 minuke, a ma ka mokomoko oihana he 12 puni i paio.

Lunakanawai

ʻO kēlā me kēia pāʻani mokomoko e alakaʻi ʻia e ka luna hoʻoponopono e kū ana ma ke apo me nā mea komo. ʻO ka luna hoʻoponopono ka mea nāna e nānā i ka pāʻani a hoʻokō i nā lula.

E noho ka Luna

Aia kekahi kiure e hāʻawi i nā makana i ka poʻe mokomoko. ʻO ka mea hoʻopaʻapaʻa e hōʻiliʻili i nā helu he nui a kikeke paha (KO) i ka hoa paio, ʻo ia ka lanakila.

Kuhi pahu

I nā pāʻani mokomoko amateur, hoʻohana ʻia ka "box-pointer". He ʻōnaehana kamepiula kēia e helu ana i nā helu i ka wā e paʻi ai nā luna kānāwai i kā lākou pahu no kekahi pahu pahu ( kihi ʻulaʻula a polū paha). Inā paʻi kekahi mau luna kānāwai i ka manawa like, hāʻawi ʻia kahi helu.

Kaulana ʻia

Inā ʻoi aku ka ʻokoʻa o ka helu no ka pōʻai hope ma mua o 20 no nā kāne a ʻoi aku paha ma mua o 15 no nā wahine, e hoʻopau ʻia ka pāʻani a ʻo ka mea hakakā ma hope ua "overclassed".

He aha kāu e pono ai no ka mokomoko?

Inā makemake ʻoe e lilo i pahu, pono ʻoe i kahi mea hana kūikawā. Eia ka papa inoa o nā mea koʻikoʻi e pono ai ʻoe e hōʻike i kou mākaukau mokomoko:

mīkina lima mokomoko

Pono nā mīkina mokomoko inā makemake ʻoe e pahu. Mālama lākou i kou mau lima a me nā pulima mai ka pōʻino. Pono ka poʻe mokomoko hoʻomaka e hoʻokomo i ka mahiole mokomoko, aʻo ka poʻe e hoʻokūkū nei i ka mokomoko 'Olumepika e pono e hoʻokomo i ka mīkina lima a me ke kiaʻi poʻo i ʻāpono ʻia e AIBA.

waha ʻōlelo waha

ʻO kahi mea koi i ka wā mokomoko. Mālama ia i kou mau āwae a me nā niho mai ka pōʻino.

ʻO ka Bandage

Hoʻohana ʻia ka hoʻohana ʻana i ka bandage i ka wā e hoʻokūkū ai. Kōkua ia i ka hoʻoikaika ʻana i kou mau lima lima a pale i nā iwi koʻikoʻi ma kou mau lima.

Mīkina lima ʻeke

No ka hoʻomaʻamaʻa ʻana i kahi ʻeke iā ʻoe Pono nā mīkina lima ʻeke kūikawā (ka helu maikaʻi loa ma aneʻi). ʻOi aku ka nui a ʻoi aku ka ikaika ma mua o nā mīkina lima āu e hoʻohana ai i ka wā hoʻokūkū.

Kuʻi lima lima

Hoʻohana nui ʻia nā mīkina lima kuʻi no ka hakakā ʻana. ʻOi aku ka nui a me ka ikaika ma mua o nā mīkina lima āu e hoʻohana ai i ka wā hoʻokūkū. ʻO ka maʻamau, hoʻohana ʻia nā mīkina lima kuʻi me nā kaula i mea e noho maikaʻi ai lākou ma kahi.

kāmaʻa kāmaʻa mokomoko

Pono nā kāmaʻa mokomoko no nā pahu hoʻokūkū. Mālama lākou i kou mau wāwae mai ka pōʻino.

Inā loaʻa iā ʻoe kēia mau mea, ua mākaukau ʻoe e pahu! Mai poina hiki iā ʻoe ke ʻike i ka ʻike e pili ana i nā papa kaumaha ma ka ʻaoʻao Wikipedia.

ʻEha lolo ma ka mokomoko

ʻOiai ʻo ka mokomoko kahi ala maikaʻi loa e mālama ai iā ʻoe i ke kino, he haʻuki nō hoʻi ia e hiki ai iā ʻoe ke ʻeha. Hiki i ka paʻi pinepine ʻana ke hōʻeha mau i kou lolo. ʻO ka ʻeha a me ka ʻeha o ka lolo ka ʻeha maʻamau. ʻAʻole hiki ke hoʻopōʻino mau ʻia ka concussions, akā hiki i ka contussions lolo. ʻO ka poʻe pahu pahu ʻoihana ʻoi loa ka pilikia o ka hōʻeha mau mai ka paʻi pinepine ʻana.

Ua kāhea ʻia ka ʻAhahui Lapaʻau ʻAmelika a me ka Hui Lapaʻau Pelekania e pāpā ʻia ka mokomoko ma muli o ka pilikia o ka ʻeha lolo. Ua hōʻike pū ʻia ka American Academy of Neurology i ka pilikia o ka poʻe pahu pahu amateur.

Nā mea likeʻole

Mokomoko Vs Kickboxing

ʻO ka mokomoko a me ka kickboxing ʻelua mau ʻoihana kaua i loaʻa nā ʻano like. Hoʻohana lākou i nā ʻenehana a me nā mea like, akā ʻo ka ʻokoʻa nui i nā lula no ka hoʻohana ʻana i nā ʻāpana kino. I ka mokomoko, ʻae ʻia ʻoe e hoʻohana i kou mau lima, ʻoiai i ka pahu kickboxing e ʻae ʻia nō hoʻi kou mau wāwae a me nā ʻūhā. I ka kickboxing, pili nui ʻoe i ka ʻenehana no nā wāwae, e like me nā kī haʻahaʻa, nā kī waena a me nā kiki kiʻekiʻe. Hiki iā ʻoe ke hoʻopaʻa i ka mokomoko, akā ʻaʻole i ka kickboxing. ʻAʻole ʻae ʻia ʻoe e kuʻi ma lalo o ke kāʻei i ka mokomoko a ʻaʻole ʻae ʻia ʻoe e paʻi i kekahi ma ke kua o ke poʻo. No laila, inā makemake ʻoe e hoʻomaʻamaʻa i ka ʻoihana kaua, loaʻa iā ʻoe ke koho ma waena o ka mokomoko a i ʻole ka pahu kickboxing. Akā inā makemake ʻoe e pahū, a laila ʻo ka kickboxing ke ala e hele ai.

Ka Hopena

No laila, ʻaʻole he haʻuki WALE nō ka mokomoko, akā, he haʻuki hoʻokūkū hoʻokūkū e kani ai ka ʻike, ka hui ʻana o nā wāwae, nā maka a me nā lima, a me ke kūlana.

Inā ʻoe e noʻonoʻo ana e hoʻomaka a makemake paha e nānā, i kēia manawa ua loaʻa iā ʻoe ka mahalo nui i nā mea pāʻani ʻelua i ke apo.

E heluhelu pū hoʻi: ʻO kēia nā pou mokomoko maikaʻi loa e hoʻomaikaʻi i kāu ʻenehana

ʻO Joost Nusselder, ka mea nāna i hoʻokumu i nā luna kānāwai.eu he mea kūʻai aku ʻike, makuakāne a makemake e kākau e pili ana i nā ʻano haʻuki āpau, a ua pāʻani pū kekahi i nā haʻuki iā ia iho no ka hapa nui o kona ola. I kēia manawa mai ka 2016, ke hana nei ʻo ia a me kāna hui i nā ʻatikala blog e kōkua i nā mea heluhelu kūpaʻa me kā lākou hana haʻuki.