Me ka hauʻoli nui wau e kākau nei i kēia mau ʻatikala no kaʻu poʻe heluhelu, ʻo ʻoe. ʻAʻole wau i ʻae i ka uku no ke kākau ʻana i nā loiloi, ponoʻī koʻu manaʻo i nā huahana, akā inā ʻike ʻoe he maikaʻi kaʻu mau ʻōlelo aʻoaʻo a hoʻopau ʻoe i ke kūʻai ʻana i kekahi mea ma o kekahi o nā loulou e loaʻa iaʻu kahi komisina no kēlā. Nāʻike hou
ʻO ke kau ʻana i kahi ʻeke kuʻi he hana.
Pono ʻoe e lawe mua i kēlā mea kaumaha loa, a ʻaʻole ʻoe i hoʻomaka e hoʻāʻo e kiʻekiʻe.
Malia paha i loko o ka hale kaʻa ke koho wale nō, a ʻoiai makemake ʻoe e aʻo ma ka home, maopopo mākou ʻaʻole ʻoe makemake i kēlā.
ʻO ia ke kumu he koho maikaʻi loa ka ʻeke kuʻi kūʻai!
ʻO nā ʻeke kuʻi kū maikaʻi maikaʻi loa no ka hoʻomohala ʻana i ka ikaika, ka wikiwiki a me ka hana wāwae me ka pilikia ʻole o ke kau ʻana i kekahi.
Ua hoʻāʻo mākou ma luna o 30 mau hiʻohiʻona like ʻole i hiki iā ʻoe ke koho maʻalahi i ka mea maikaʻi loa.
E ʻike pū ʻoe i kahi alakaʻi kūʻai lima maʻalahi ma aneʻi e maʻalahi ka loaʻa ʻana o ka mea kūpono iā ʻoe.
ʻO ka maikaʻi loa a mākou i ʻike ai ʻO kēia ʻeke Everlast Powercore. ʻO ia ka mea ʻoi loa i hiki iā ʻoe ke kiʻi no ke kīkē ʻoiai ʻoi aku ke kūpono no ka hoʻomaʻamaʻa ʻana i nā punches, a me kekahi o nā hiʻohiʻona kaumaha o ka papa inoa.He ʻoi aʻe ke kumukūʻai a inā ʻoe hoʻokahi mokomoko a ʻaʻole makemake ʻoe e hoʻomaʻamaʻa i nā kīkī, ʻoi aku paha ia ma luna a ʻoi aku ka maikaʻi o ke koho ʻana i kekahi mai ka papa inoa ma lalo nei, akā ʻoi aku ka lua o ka maikaʻi.
E heluhelu e pili ana i ka hoʻopihapiha piha o nā ʻeke kuʻi kū ʻoi loa.
| ʻO ka pou mokomoko Model | Nā kiʻi |
| ʻO ka pou hoʻokūkū kaumaha maikaʻi loa: ʻEke Everlast Powercore |
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| Pahu kuʻi ʻoi loa: Kumu Nalu Kumu o Kenekulia |
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| ʻO ka pēpē kia poʻomanaʻo maikaʻi loa: Kenekulia BOB XL |  (ʻike i nā kiʻi hou aʻe) |
| ʻO ka pou hoʻokūkū grapple maikaʻi loa: Kenekulia Versys Fight Simulator |  (ʻike i nā kiʻi hou aʻe) |
| ʻO ke kū ʻoi loa i ke ʻeke kuʻi ma ke kū: CXD me ka pā reflex |
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| ʻO ka pou mokomoko ʻoi loa no ka hoʻoikaika kino: Hoʻokuʻu ʻia ʻo Century Air Strike |
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| ʻO ka pou hoʻokūkū hiki ke hoʻoneʻe ʻia: Reflex Ball Cobra Bag |  (ʻike i nā kiʻi hou aʻe) |
| ʻO ka Pahu Box Inflatable Kūpono Kūpono maikaʻi loa: Mokomoko Limited |
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| ʻO ke keiki kū ʻū ʻoi kū maikaʻi loa: ʻO Wavemaster Little Dragon |  (ʻike i nā kiʻi hou aʻe) |
| ʻO ke ʻeke kūpana kū paʻa ʻoi loa: Ringside |
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| ʻOi aku ka maikaʻi no nā kīkī: Century VS 2 Versys ʻEkolu wāwae mokomoko |
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ʻO ka mea a mākou e kūkākūkā ai i kēia kūlana laulā:
- 1 Nā ʻano ʻokoʻa o ke kū ʻana i nā ʻeke kuʻi
- 2 Kūʻai alakaʻi no nā ʻeke kuʻi kūʻai
- 3 ʻO nā pou kiʻekiʻe 11 kū i ka hoʻokūkū kūnohinohona i nānā ʻia
- 3.1 ʻO ka pou mokomoko kaumaha maikaʻi loa: Everlast Powercorebag
- 3.2 Pahu Punch maikaʻi loa: Century Original Wavemaster
- 3.3 Pōpō hoʻokūkū hoʻokūkū maikaʻi loa: Kenekulia BOB XL
- 3.4 Pahu kuʻi grapple ʻoi loa: Kenekulia Versys Fight Simulator
- 3.5 ʻO ke ʻeke kuʻi kū ʻoi loa i ka maʻamau: CXD me ka pā reflex
- 3.6 ʻO ka pahu mokomoko maikaʻi loa no ka hoʻoikaika kino: Century Air Strike
- 3.7 ʻO ka pahu hoʻokūkū hoʻoneʻe maikaʻi loa: Reflex Ball Cobra Bag
- 3.8 Pahu Mokomoko "Oi" Kū'ē Kū'ē Kū'ē: Mokomoko Limited
- 3.9 ʻO ke keiki kuʻi ʻeke kū ʻoi loa: Wavemaster Little Dragon
- 3.10 ʻEke kuʻi kuʻi kūpaʻa loa: Ringside
- 3.11 ʻOi aku ka maikaʻi no nā kicks: Century VS 2 Versys ʻEkolu Wawae Mokomoko
- 4 ʻO nā mīkina lima hoʻokūkū maikaʻi loa no kāu kia mokomoko kūʻokoʻa
- 5 Ka Hopena
Nā ʻano ʻokoʻa o ke kū ʻana i nā ʻeke kuʻi
Aia nā ʻano like ʻole o nā ʻeke punching kūʻokoʻa i hoʻokaʻawale ʻia i kekahi mau ʻāpana:
- kuʻi / kik: ʻO kahi ʻeke kuʻi lōʻihi lōʻihi kūpono i nā poka a me nā kī
- ʻO Punch / Grapple: He hoʻolālā ʻeke kuʻi e kūlia a alakaʻi i ka hana honua
- Fitness: He ʻeke punching i hoʻolālā ʻia no ka hoʻoikaika kino cardio, ʻaʻole pono ka paʻi kaumaha.
E nānā i nā ʻeke kuʻi luna o kēlā me kēia ʻano. Ua hōʻike mākou i ʻekolu mau ʻeke maikaʻi loa no ka hoʻohana olakino a ʻekolu o nā mea ʻoi aku ka maikaʻi no ka hoʻomaʻamaʻa punch a me ka ʻāpana kik.
He hoʻohālikelike maikaʻi kā LegacyMMA o kekahi o kēia mau mea:
Kūʻai alakaʻi no nā ʻeke kuʻi kūʻai
Nā pōmaikaʻi o a kia mokomoko kū kūʻokoʻa
- ʻAʻohe hui e koi ʻia: ʻO kēia paha ke kumu nui loa e kūʻai ai i kahi ʻeke kuʻi kūʻokoʻa, ʻoi loa no kou home. Pono nā pale, nā mea hoʻoikaika a me nā kī nui e kau pono i kahi ʻeke kaumaha e kau ana i ke kaupaku. Pono ke kū i ka mokomoko kaumaha iā ʻoe e hōʻuluʻulu i kahi ʻōnaehana kākoʻo metala nui. Pono ka pou kū kūʻokoʻa e hoʻopiha ʻia ke kumu i ke one like ballast a i ʻole ka wai no ka paʻa.
- Ka lawe a me ka maʻalahi: Me ka ʻole o ka hui ʻana, hiki ke hoʻoneʻe ʻia kahi ʻeke kuʻi kūʻokoʻa ma kahi āu e makemake ai i kēlā lā. Hiki iā ʻoe ke ʻōwili iā ia i ke kihi a i ʻole ke keʻena keʻena ke pau ʻoe, a i ʻole hiki iā ʻoe ke hoʻomaʻamaʻa me ia ma waho i ka wā maikaʻi.
- Ke one a wai paha: ʻO ka hoʻopihapiha ʻana i ke kumu me ka wai e maʻalahi ka neʻe a hāpai i luna a i lalo i nā ʻanuʻu. ʻOi aku ke kaumaha o ka one a paʻakikī hoʻi e hemo loa mai ke kumu. E hoʻomanaʻo i kēia ke hoʻopiha hou i ke kumu o kāu ʻeke hoʻopaʻi. Ke one no ke kūpaʻa a wai paha no ka halihali a me ka maʻalahi.
He aha nā mea e hoʻopihapiha ana i nā pono no ka pou hoʻokūkū kū?
Mahalo mau ka poʻe he aha ka ʻokoʻa ma waena ke one me ka wai me ka hoʻopiha pōhaku.
Ke kānalua nei… hoʻopiha i ka wai! No ke aha mai? ʻOi aku ka maʻalahi o ka hoʻololi ʻana i ka wai me ke one ma mua o ke ʻano ʻē aʻe. He pilikia maoli ka wehe ʻana i ke one. Hāʻawi maoli kēia i ka paʻa a ʻoi aku ka maʻalahi o ka neʻe ʻana.
E hoʻopiha pū me ka wai inā:
- ʻO kāu ʻeke kuʻi mua kēia
- ʻAʻole maopopo ʻoe i kahi āu e makemake ai e hāʻawi iā ia i wahi mau loa
- Inā pono ʻoe e hoʻoneʻe nui
Ma kēia ala hiki iā ʻoe ke loaʻa kahi manaʻo paʻa a hiki iā ʻoe ke hoʻololi mau i ke one ke mākaukau ʻoe.
Malia paha e neʻe a neʻe iki ka pahu kuʻi no ka mea ʻoi loa kou ikaika a paʻi ikaika, a laila ua hiki i ka manawa e hoʻololi i ke one.
No ke aha mai? Maʻalahi: ʻoi aku ke kaumaha o ke one ma mua o ka wai (no laila ʻaʻole pono inā pono ʻoe e kauo pinepine iā ia).
E heluhelu pū hoʻi: he aha nā mikina mokomoko maikaʻi loa i kēia manawa?
ʻeke kuʻi kūʻokoʻa kūʻokoʻa vs ʻeke kuʻi kuʻi
Ke nīnau ʻia e pili ana i kā lākou makemake, freestanding versus ʻeke nui, ʻaneʻane e haʻi ʻoe i kekahi ʻeleu ʻike he ʻoi aku ka ʻeke kau ma mua o ka ʻeke kuʻi kuokoa ʻoi loa.
ʻOi aku ka nui o nā ʻeke kaumaha a hiki ke omo i nā hahau paʻakikī a me nā kuʻi me ka ʻole o ka heʻe ʻana ma ka papahele. Eia nō naʻe, ʻaʻole lākou ke koho kūpono i kēlā me kēia manawa.
Inā ʻaʻohe koho ke ākea a me ka hiki ke kau pono i kahi ʻeke mai ka paia kani a i ʻole ka joist siling, ʻaʻole hiki i nā poʻe he nui, no laila ʻaʻohe kumu e hiki ʻole ai ke hoʻohālikelike freestanding maikaʻi no ʻoe.
ʻO ka maʻalahi, ka lawe ʻana a me ka versatility o kahi ʻeke punching kūʻokoʻa he koho maʻalahi ia.
E heluhelu pū hoʻi: hoʻomaʻamaʻa maikaʻi loa me nā pads mokomoko
Pehea ka mālie o kahi ʻeke kuʻi kuʻu kūʻokoʻa? Hiki iā ia ke noho i loko o koʻu keʻena?
E noʻonoʻo ʻaʻole e hāmau kāu aʻo ʻana inā ʻoe e hoʻohana i ka ʻeke kuʻi kuokoa loa i loko o kahi keʻena.
E lohe paha kou mau hoalauna o lalo. ʻO kahi koho ʻē aʻe e hoʻomaʻamaʻa ma ka papahele kapeta, no ka mea, hoʻopau ʻia ka walaʻau. Eia nō naʻe, aia ka mea maikaʻi ʻole e waiho ka wāwae i nā groove a me nā indentations i ke kapeta.
ʻOi aku ka maikaʻi e kūʻai i moena hoʻoheheʻe kani keu.
ʻO kēia moena hoʻoluʻu leo Maʻalahi loa e waiho i lalo a waiho hou ma muli o ka pili o nā ʻāpana puzzle a hiki iā ʻoe ke hana iā ia a nui a liʻiliʻi paha e like me kou makemake.
ʻO nā pou kiʻekiʻe 11 kū i ka hoʻokūkū kūnohinohona i nānā ʻia
Eia nā ʻeke punching kūʻokoʻa kūʻokoʻa he 11 kiʻekiʻe. Aia kekahi mau kaila a me nā nui i kēia papa inoa, no laila e lawe i kahi manawa e nānā i ko lākou ʻokoʻa.
ʻO ka pou mokomoko kaumaha maikaʻi loa: Everlast Powercorebag
ʻO ka Everlast Powercorebag mua he ʻeke 170cm hiki ke hoʻopiha ʻia me ke one a me nā mea Gewicht hiki ke hoʻopilikino. He kūpono a loaʻa ka hana āu e manaʻo ai mai kahi pou mokomoko.
He kumu paʻa kona e hōʻoia ʻaʻole ʻoe e hoʻoneʻe iā ia no ka paʻakikī o kou keʻehi ʻana a me ke kuʻi ʻana.
E hōʻoia i nā kumukūʻai o kēia manawa ma aneʻi
Pahu Punch maikaʻi loa: Century Original Wavemaster
E like me ka paʻa a me ke kūkulu maikaʻi ʻana e like me kāu e loaʻa ai no kahi ʻeke kuʻi pololei. He mea leʻaleʻa ka Wavemaster i ka hoʻomaʻamaʻa ʻana a hiki ke kūpaʻa i nā kau aʻo he nui, e lilo ia i koho no kahua kaua koa a me nā hale hōʻikeʻike mokomoko.
Ua ʻike ʻia ʻo Century no ka hana ʻana i nā lako koa kaua maikaʻi, a me kekahi o nā ʻeke kaumaha kūʻokoʻa maikaʻi loa a puni.
Hana ʻia ka uhi waho o ka vinyl ikaika a loaʻa i ka ʻeleʻele, ʻulaʻula a i ʻole polū a i ʻole me nā kiko ma luna ona no ka hana kikoʻī. Aia ma lalo o ka uhi kahi pale hoʻohuʻu kiʻekiʻe, ua ʻāwī paʻa ʻia a puni ke poʻo palakiko.
Hoʻouna ʻia ka ʻāpana i ʻelua pahu kaʻawale, hoʻokahi no ke kumu a hoʻokahi no ka ʻeke a me ke kumu. No ka hoʻonohonoho ʻana, e wili wale i ke kumu ma ke kumu a hoʻopiha i ke kumu me ka wai a i ʻole ke one.
He ʻeke aʻo ka Wavemaster no ka hoʻomaʻamaʻa ʻana i nā ʻano kuʻi āpau. He mea maikaʻi ia no ka hana ʻana i nā kuʻi wāwae make kiʻekiʻe, nā kuʻi āpau, a me nā kuʻi kuli a me nā kuʻekuʻe.
ʻO ka nānā nui ʻana i kahi wahi kikoʻī e ʻaʻahu ʻia i ka ʻeke kuʻi kūʻokoʻa.
Paʻa loa ʻo ia akā hiki ke paheʻe iki ke kiʻi kiʻekiʻe. ʻAʻole ia e piʻi loa, koe wale nō ma nā hihia koʻikoʻi loa e like me ke kiki lele, inā he pilikia kēia, e hoʻohana wale i ke one ma kahi o ka wai no ke kaumaha kumu kiʻekiʻe.
Ma muli o ka lōʻihi loa a me ka maʻalahi o ka neʻe ʻana a puni kahi lumi, he koho kaulana loa ia ma nā hale kiʻi kaua kaua a me nā kikowaena hoʻomaʻamaʻa.
ʻO kona kūpaʻa maikaʻi e ʻae iā ʻoe e paʻi wikiwiki no ka hana cardio me ka hopohopo ʻole e neʻe ana.
Inā makemake ʻoe e hoʻomaʻamaʻa kino, e koho i kekahi o nā hiʻohiʻona ma lalo nei no ka hoʻoikaika kino.
ʻAʻole hiki iā ʻoe ke hana i kēlā ma nā ʻeke kuʻi kuʻuna kuʻuna kuʻuna me kahi kumu hāmama.
He kiʻekiʻe kiʻekiʻe ka hua o loko akā ʻo ka paʻi ʻana a me ke kīkē ʻana o nā puʻupuʻu e hoʻomaka ʻoe e ʻike i kahi hoʻohaʻahaʻa.
E hohola i kāu hoʻomaʻamaʻa ʻana ma nā ʻaoʻao a pau o ka ʻeke punch a mau makahiki e hopohopo ai.
Ua ʻike kekahi poʻe e kahe ka wai mai ka pāpale ke ʻōwili ʻia mai ka papahele no ka mālama ʻana.
Inā ʻaʻole ʻoe e hoʻopiha i ke kumu me nā mea ballast lawa, hiki i ka mea holoʻokoʻa ke mālama inā paʻa ikaika.
ʻO ka ʻōlelo aʻoaʻo, ʻo ia ka hoʻopiha ʻana i ka wai me kahi wai wai liʻiliʻi e pale ai i ka ulu ʻana o nā limu. He paʻa loa kēlā hui ʻana a ʻo ia ka hoʻopiha counterweight nui loa.
ʻO kekahi hana hoʻopunipuni ʻē aʻe, ʻo ia ka hoʻohana ʻana i kahi ʻāpana ʻāpana ʻeleʻele a i ʻole ka ʻeleʻele ʻeleʻele i loaʻa iā ʻoe i loko o ke keʻena kaumaha.
Hoʻomaopopo paha ʻoe i ka ʻeke kuʻi e like me ka ʻūlū ʻana i ka wāwae o waho ke kuʻi ʻoe. Pēlā e ʻāpono ai ka anakahi i kekahi o nā mea hoʻonāukiuki hoʻonāukiuki i ke kumu paʻa palaka. ʻO kēia ka hoʻolālā a maʻamau loa.
E hōʻoia i nā kumukūʻai o kēia manawa
Nā ʻeke kuʻi kuʻi ʻo Century vs Everlast
ʻO ka mea mua e hōʻeha iā ʻoe ʻo ke kumu kūʻai.
Aia ʻo Everlast i ka helu #1 no ka mea, ʻoi aku ka maikaʻi o ke kaulike ma waena o ke kumukūʻai a me ka maikaʻi (ʻaneʻane ʻelua ʻoi aku ka maikaʻi ma mua o ka Century). ʻO kāu mau kuʻi, akā no nā kīkē he kūpono loa ia e hoʻohana ai. ʻO ka Wavemaster he 2 mika kahi o ka ʻeke kaumaha o Century he 2, hiki ke kōkua i ka hoʻomaʻamaʻa no nā pahu pahu nui, akā inā he liʻiliʻi a makemake ʻoe e hoʻomaʻamaʻa kūʻē i nā hoa paio nui aʻe. ʻOi aku ke kaumaha o ka pou me 1.70 kg ma kahi o 19 kg. ʻO kekahi pōmaikaʻi ʻē aʻe, ʻo ia ke kumu koʻikoʻi no laila ʻaʻole pono ʻoe e hoʻopiha iā ia me ke one (ʻoiai he mea makemake paha ʻoe) aʻo ka Century e hoʻopiha mau ʻia i ke one.
E heluhelu pū hoʻi: nā mea āpau e pili ana i ka mokomoko mai nā lula i nā kāmaʻa kūpono
Pōpō hoʻokūkū hoʻokūkū maikaʻi loa: Kenekulia BOB XL
ʻO ka Century "Body Opponent Bag", aka BOB, he mea maikaʻi loa ia no nā mea hana koa. ʻO ka BOB XL he ʻeke kuʻi i ke ʻano o ke kino maoli. No ia kumu, hoʻomaʻamaʻa nui nā kula kaua me nā ʻeke kuʻi BOB a me BOB XL.
E like me nā ʻeke ʻelua ʻē aʻe o Century, ua lawa ke kumu no 120kg o ka wai a me ke one. Ua like ke kumu me nā ʻeke Wavemaster. He maʻalahi ka hoʻolālā ʻana i ka ʻeke a paheʻe i ka ʻeke holoʻokoʻa ma kahi o ka waiho ʻana a i ʻole no nā hoʻomaʻamaʻa kikoʻī ma kahi kihi o ka hale haʻuki.
Hoʻopuka ka BOB me he poʻokela. ʻAʻole ia e koli, paheʻe a hāʻawi i ka hopena o ka hoʻouka pinepine ʻana. kauakahi e aahu i ka hoohana ana.
ʻO ka BOB maʻamau kahi kino piha o luna, ʻoiai ka BOB XL he kino kiʻekiʻe a me nā ʻūhā no nā koho hoʻomaʻamaʻa piha.
E nānā i nā kumukūʻai a me ka loaʻa ʻana ma aneʻi
Punching pou dummy pēpē kiki vs kūʻeke kūʻeke ʻeke
Ma keʻano laulā, koho ʻoe i kahi pēpē dummy inā makemake ʻoe e hoʻomaʻamaʻa pololei i nā kuʻi a me nā kīkē, no ka poʻe e hoʻomaʻamaʻa no ka hakakā (inā ma ke apo a i ʻole no ka pale ʻana iā ia iho). Hōʻike pololei ka dummy iā ʻoe i kahi o ke kino a i ʻole ke poʻo āu e manaʻo nei, ʻoiai ʻaʻole hiki i kahi ʻeke kuʻi.
Kenekulia Versys vs Bob
ʻO kahi noi kikoʻī o ka hoʻomaʻamaʻa ʻana me kahi dummy mokomoko me kēia Kenekulia Versys vs Bob, hoʻomohala ʻia me nā lima a me (ʻano) mau wāwae e hoʻomaʻamaʻa maikaʻi ai i kāu mau hana.
Pahu kuʻi grapple ʻoi loa: Kenekulia Versys Fight Simulator
ʻO ka Versys kahi ʻano o ka ʻeke kuʻi e hoʻolālā ʻia e kīkē ʻia. Hoʻonohonoho ʻia ia no ka hana ʻana i ka punch a me nā kick kipa e alakaʻi ana i ka honua.
ʻO kēia ka ʻeke kuʻi ʻoi loa no MMA.
ʻO ke ʻeke kuʻi kū ʻoi loa i ka maʻamau: CXD me ka pā reflex
ʻOi aku ka liʻiliʻi o nā ʻeke hōʻoki kino, nā mana māmā o nā ʻeke kuʻi nui. Hoʻonohonoho ʻia lākou i nā papa hana hoʻokūkū maʻamau, me ke koʻikoʻi i ka hoʻomaʻamaʻa cardio a me ka hope loa.
Nā pōmaikaʻi:
- ʻO ke koho mua no nā hale hoʻoikaika kino martial
- ʻO ka wikiwiki wikiwiki
- Kaha kumu kiʻekiʻe
- Kiʻekiʻe hoʻoneʻe (49 "- 69")
- Hiki iā ʻoe ke hoʻomaʻemaʻe me nā kāwele
Hiki iā ʻoe ke loaʻa i kēia ʻeke punch i nā gym martial arts a puni ka honua. Ua ʻike au i kēia ma luna o 7 mau gyms a ua hauʻoli nui nā mea hoʻomaʻamaʻa mokomoko i kēia huahana kikoʻī. Pono no nā kuʻi wikiwiki a cardio hoʻoikaika kino.
He punawai kāna e hoʻoneʻe ai i kēia ʻeke kuʻikuʻi a piʻipiʻi ma lalo o ka maʻamau. Kēia ala kōkua maoli ia iā ʻoe e loaʻa ka kaohi ma luna o ka kinipōpō no ka mea ʻoi aku ka maikaʻi o ke kowali ʻana no nā ʻeke reflex.
No ka mea, inā e loli nui ia, e hele mālie ia iā ʻoe a loaʻa iā ʻoe ka manawa hou e pane aku ai. No laila ʻaʻole hiki iā ʻoe ke loaʻa nā pōmaikaʻi āpau mai kāu hoʻomaʻamaʻa ʻana.
Hiki ke hoʻopiha ʻia ke kumu a hiki i 55kg me ka wai a inā makemake ʻoe i ke kaumaha, hiki iā ʻoe ke hoʻopiha i ke one a hiki i ka 110kg ke hoʻopiha piha ʻoe. .
Hiki ke hoʻololi ʻia ke kiʻekiʻe ma waena o 49 ″ a me 69 ″. No laila ke hoʻohālikelike ʻia me nā ʻeke punching reflex ʻē aʻe, ʻoi aku ka nui o ke ʻano kiʻekiʻe, no laila hiki iā ʻoe ke hoʻāʻo i nā kiʻekiʻe kiʻekiʻe a makemake i kahi āu e makemake nui ai.
Inā loaʻa iā ia nā koho kiʻekiʻe he nui, kūpono ka ʻeke no nā wahi i hele mai nā poʻe he nui me nā kiʻekiʻe like ʻole a no laila kūpono no nā poʻe he nui o kou ʻohana.
E nānā i nā kumukūʻai ma aneʻi
ʻO ka pahu mokomoko maikaʻi loa no ka hoʻoikaika kino: Century Air Strike
Loaʻa i ka Cardio (a i ʻole Aerobic) Air Strike nā hiʻohiʻona āpau o nā mana nui, akā i loko o kahi pūʻolo liʻiliʻi. ʻOi aku ka liʻiliʻi o ke kumu, ʻoi aku ka liʻiliʻi o ka ʻeke a ʻoi aku ka pōkole.
Ma muli o ka liʻiliʻi o ke kumu, hiki iā ia ke mālama i 75kg o ke one a i ʻole ka wai. Inā koho ʻoe i ke one, pono ʻoe e hoʻomanawanui i ka hoʻopiha ʻana no ka mea e hoʻoluliluli ʻoe i ke kumu a ʻae iā ia e noho ma nā kihi āpau a i ʻole i loko o ka pahu, ʻaʻole paʻa ka wai, akā e māmā a palahalaha ma luna o ke kumu. a ʻo ia ka mea e maʻalahi ai ka neʻe ʻana o ka Pilikua.
E like me ka Century maʻamau, ʻaʻole ia e kowali nui, no laila makemake paha ʻoe i kēia inā makemake ʻoe i ke kūʻē i hāʻawi ʻia ma luna o ka Ringside.
E nānā i nā kumukūʻai a me ka loaʻa ʻana ma aneʻi
ʻO ka pahu hoʻokūkū hoʻoneʻe maikaʻi loa: Reflex Ball Cobra Bag
ʻOiai ʻo nā wili maʻamau e makemake ana e hemo i kekahi manawa (hoʻoponopono i nā apo paʻa), ʻo kēia pōpō Cobra reflex kahi ʻeke ʻūmi paʻa māmā.
Pono nā pahu pahu ikaika e hoʻokuʻu i kēia, akā kūpono a maikaʻi no ka māmā hola ʻO ka hoʻoponopono ʻana he mea kūpono ia i nā wahine a me nā kāne, akā no nā keiki hoʻi e hana maʻalahi me ia.
E ʻike i nā kumukūʻai hou aʻe ma aneʻi
Pahu Mokomoko "Oi" Kū'ē Kū'ē Kū'ē: Mokomoko Limited
Mai kūʻai i kēia. Mai hana wale. He maʻalahi paha ia, akā he mau pilikia koʻikoʻi koʻikoʻi. Nui loa ka poʻe i uhaʻi i ka ʻili i loko o kekahi mau mahina wale nō o ka hoʻohana ʻana. Malia paha inā he puʻi māmā ʻoe hiki iā ʻoe ke hoʻāʻo ...
hiki iā ʻoe iā ia loaa maanei inā makemake ʻoe e nānā pono.
ʻO ke keiki kuʻi ʻeke kū ʻoi loa: Wavemaster Little Dragon
Inā ʻoe e ʻimi nei i kāu keiki, a laila ʻo kēia Wavemaster Little Dragon ka ʻeke kuʻi kū no ʻoe.
ʻO ia kahi ʻeke punching kiʻekiʻe kiʻekiʻe kiʻekiʻe mai Kenekulia no kēlā mau keiki e noʻonoʻo nui e pili ana i ka martial arts.
ʻO kahi pūpū nylon paʻakikī ma luna o ka hua hoʻopale kūpilikiʻi loa a me nā māka mākaukau no kāu keiki e kiaʻi i ka wā o ka hoʻomaʻamaʻa.
Hemolele no ka mokomoko, pahu kik a me ka hoʻomaʻamaʻa kaua.
Hiki ke hoʻopiha i ke kumu me ke one a i ʻole ka wai a ke hoʻopiha ʻia e kaupaona ana ma kahi o 77kg.
Kūpono no ke aʻo ʻana no nā keiki a kōkua i ka hoʻohui ʻana ke hoʻomaʻamaʻa i nā hana kuʻi a me nā ʻāpana kik. He 4 hoʻonohonoho kiʻekiʻe kona a no laila hiki ke hoʻoliʻiliʻi i ke kiʻekiʻe mai 100-137cm.
ʻEke kuʻi kuʻi kūpaʻa loa: Ringside
Inā he kicker paʻakikī loa ʻoe a laila makemake paha ʻoe e koho i ka Ringside paʻa loa a humuhumu maikaʻi.
ʻAʻole manaʻo ʻo ia ka mea maikaʻi loa, akā e lōʻihi loa ia, ʻoiai me nā mea paʻakikī loa.
ʻOi aku ka maikaʻi no nā kicks: Century VS 2 Versys ʻEkolu Wawae Mokomoko
Ke makemake ʻoe e hoʻomaʻamaʻa i ka ʻenehana kick a me ke kuli me ka ikaika a me ka wikiwiki o kou mau lima, ʻo ka Century VS 2 Versys ʻekolu-wāwae mokomoko he mea e nānā ai.
Malia paha he mea ma luna o ka mea kiʻekiʻe e makemake ai e pahu a hoʻomaʻamaʻa paha i kekahi mau kuʻi, akā maikaʻi no ka poʻe e makemake e hoʻomaʻamaʻa i nā wāwae a ʻo nā wāwae ʻekolu ka mea e ikaika loa ma kā mākou papa inoa.
ʻO ka ʻili synthetic ʻoi loa e hana ai i kēia ʻeke kuʻikuʻu kūʻokoʻa loa i lawa ka ikaika e lawelawe i nā kuʻi paʻakikī, kīkē a me nā hōʻeha hui pū.
ʻO ka ʻili synthetic, ka mea ʻoluʻolu i ka ʻili, hana ʻia ia i kahi koho i koi nui ʻia no nā kau hoʻomaʻamaʻa lōʻihi.
ʻO kaʻili synthetic Premium GG-99 ka mea koho ʻoi loa i ka ʻili maoli ma o ka hāʻawi ʻana i nā mea pāʻani me ka kūpaʻa ʻole a me ka hana.
ʻO ka hana maʻalahi a ka mea hoʻohana e hiki ai ke hoʻomaʻamaʻa me ka ʻole a me ka wahī ʻole o ka lima. ʻO kekahi pono e koho i kēia tripod i hiki ke hoʻohana ʻia e kekahi mau poʻe i ka manawa like.
Hoʻohālikelike nā wāwae i ka pou hoʻokūkū me ke kaulike kaulike.
Hoʻomaikaʻi kēia i kēlā me kēia kau hoʻomaʻamaʻa no ka mea ʻaʻole ʻoe e hana nui me kāu hoʻonohonoho ʻana a hoʻoponopono i ka ʻeke kuʻi, akā hiki ke hoʻolōʻihi i ka manawa ma ka hoʻoikaika kino a hoʻomaʻamaʻa i kou mauʻiʻo.
Ma waho aʻe o ka lilo ʻana i hoa hoʻomaʻamaʻa badass akā hilinaʻi ʻia no nā mea hoʻokūkū a me nā mea koa martial, hiki ke hoʻohana ʻia i ka hoʻomaʻamaʻa hoʻoikaika kino e loaʻa ai nā mākala ikaika.
Ke hoʻololi ʻoe i ka sparring hiki iā ʻoe komo mau i nā pale shin ke hana nui ʻoe i ke keʻehi akā ua hoʻomaʻamaʻa iki kou mau wāwae?
Ua hui pū ʻia me nā ʻenehana humuhumu paʻa. ʻO ia ka mea e lōʻihi ai ma ka mālama ʻana i ka padding a me nā ʻāpana o kēia ʻeke kuʻi wāwae ʻekolu. Akā maikaʻi kēlā no ke kumukūʻai.
Hoʻohui, loaʻa iā ia kahi wahi groin padded e hoʻomaʻamaʻa i kou kuʻi ʻana me ka ʻole o ka ʻeha.
Hiki iā mākou ke ʻōlelo aku i kēia ʻeke ʻeke tripod tripod ʻili kikino no ka hoʻomaʻamaʻa ʻana i ka mokomoko kiʻekiʻe a me ka hoʻomaʻamaʻa kaua a he mea nui loa ia no ka poʻe hoʻomaka.
E hōʻoia i nā kumukūʻai o kēia manawa a me ka loaʻa
ʻO nā mīkina lima hoʻokūkū maikaʻi loa no kāu kia mokomoko kūʻokoʻa
I kēia manawa ua koho paha ʻoe i ka pou mokomoko e kūpono ai no kāu hoʻomaʻamaʻa, he mau nīnau paha kāu e pili ana i nā mikina mokomoko kūpono e hoʻomaʻamaʻa pū ai.
ʻAʻole like nā mīkina lima o kāu pahu mokomoko me ka sparring a ʻo ka mea ʻoi loa i loaʻa iaʻu no kahi kau hoʻomaʻamaʻa hoʻolōʻihi ʻia ʻana me kahi pou. kēia mau mea hoʻokūkū Venum:
E heluhelu pū hoʻi i kaʻu ʻatikala holoʻokoʻa nā mīkina lima hoʻokūkū ʻoi loa no ka paʻi ʻana i nā ʻeke a me nā kia mokomoko
Ka Hopena
ʻO kahi pou mokomoko kūʻokoʻa he pani maikaʻi loa ia no ka ʻeke kaumaha inā makemake ʻoe e aʻo ma ka home a inā makemake ʻoe e hoʻomaʻamaʻa i kāu mau jabs. E like me kāu i heluhelu ai, aia nā ʻano ʻano ʻano like ʻole, a ke lana nei ka manaʻo ua loaʻa iā ʻoe kekahi i kūpono iā ʻoe!
