Moena haʻuki ʻoi loa: Nā moena 10 kiʻekiʻe loa no ka hoʻoikaika kino, Yoga a me ke aʻo ʻana [Manaʻo]

ʻO kahi maikaʻi moena haʻuki paʻa a ma ka manawa like me ka palupalu e hāʻawi iā ʻoe i ke kākoʻo ʻoluʻolu i ka wā e hana ana i kāu hoʻomaʻamaʻa.

ʻOi aku ka maʻemaʻe o kahi moena haʻuki ma mua o ka hana ʻana i nā haʻuki ma ka papahele. He mea maikaʻi hoʻi hiki iā ʻoe ke hoʻomaʻemaʻe maʻalahi i ka moena ma hope o kēlā me kēia hoʻohana.

Inā hana ʻoe i kāu hoʻoikaika kino ma ka papahele ma kahi o kahi moena, hiki iā ʻoe ke hoʻoluʻolu iki.

Mai ka moena haʻuki manaʻo nui a maikaʻi i nā moena haʻuki e hiki ke hoʻopili ʻia, nā moena yoga a me nā moena o waho, akā o nā moena haʻuki āpau, aia kahi mea hiki ʻole ke kuʻi ʻia e pili ana i ke kumukūʻai, ʻo ia hoʻi  kēia Mat Tunturi Fitness Mat. Kūpono no ka mea hoʻoikaika kino home a i ʻole kekahi mea lawe iā ia i kekahi papa yoga.

ʻAʻole wale kēia makana haʻuki i kahi kumukūʻai kumukūʻai maikaʻi, ua loaʻa hoʻi ma kahi o hoʻokahi kaukani (!) Nā loiloi maikaʻi!

Hiki ke ʻike ʻia kēia moena ma ka piko o kā mākou pākaukau a i loko nō hoʻi o ka ʻike kikoʻī ma lalo o ka papa, e nānā mua i nā kiʻi i luna:

Moena haʻuki	Nā kiʻi
Moena haʻuki maikaʻi loa ʻO Tunturi	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki maikaʻi loa no ka home: Pāʻani Matchu	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki maikaʻi maikaʻi loa: #DoYourYoga Yoga Mat	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki momona ʻoi loa: #DoYourFitness keu moena hoʻoikaika kino mānoanoa	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki nunui nui: ʻO Sportbay Pro Cardio	(ʻike i nā kiʻi hou aʻe)
Moena Haʻuki Foldable ʻoi loa: MADFitness ProStretch	(ʻike i nā kiʻi hou aʻe)
ʻO nā tile pā moʻo haʻuki waho maikaʻi loa: #Mākaha Puzzle Mat	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki maikaʻi loa no ka yoga: Sportbay Eco Deluxe Yoga Mat	(ʻike i nā kiʻi hou aʻe)
Moena haʻuki laulā keu keu. Hoʻolālā Sens XL	(ʻike i nā kiʻi hou aʻe)
Pāʻani Pāʻani Pāʻani Kino maikaʻi loa: buxibo	(ʻike i nā kiʻi hou aʻe)

He aha kāu e pono ai e ʻike ma mua o ke kūʻai ʻana i moena haʻuki

I kēia manawa ua nānā mākou i nā koho maikaʻi loa no ka moena haʻuki maikaʻi, aia kekahi mau nīnau hou aʻe hiki iā mākou ke pane no ʻoe.

Aia kekahi ʻokoʻa ma waena o ka moena yoga a me ka moena haʻuki maʻamau?

ʻO nā ʻokoʻa ma waena o nā moena yoga a me nā moena haʻuki ka mānoanoa a me ka paʻa o nā mea.

I ka manawa pinepine, ʻoi aku ka mānoanoa o nā moena haʻuki ma mua o nā moena yoga. Hoʻohui ʻia, helu nā moena yoga ma kahi ma ka waena o ka pālākiō paʻa.

ʻOi aku ka maikaʻi o ka loaʻa ʻana o nā moena Yoga, ʻo ia hoʻi ka liʻiliʻi o ka heʻe ʻana.

Pono pono e hana i nā hoʻoikaika kino ma ka moena haʻuki?

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Manaʻo kekahi poʻe inā hoʻomaʻamaʻa wale ʻoe mai ka home, ʻaʻohe mea nui ka moena.

Eia nō naʻe, he mea nui kēia mau moena i kou palekana a pale ʻana iā ʻoe e hana ana, ʻoiai ʻoe ma ka hale hoʻoikaika kino ʻaʻole paha.

No laila ke ʻōlelo aʻoaʻo maikaʻi e kūʻai maoli i kahi moena haʻuki e kū pono i kāu papa hoʻomaʻamaʻa.

Pehea ka mānoanoa o ka moena haʻuki?

ʻO ke kūlana ma kahi o ʻekolu mau mile.

ʻO ka moena yoga ka moena hoʻoikaika kino lahilahi a pinepine ma kahi o 0,125 ʻīniha (ʻekolu mau mile) ka mānoanoa.

ʻOi aku ka mānoanoa o nā moena hoʻoikaika kino a ma ka liʻiliʻi ma ka liʻiliʻi he hapalua ʻīniha ka mānoanoa, 15mm maʻamau, a kūpono no nā hoʻolālā papahele e like me ka noho ʻana.

Moena haʻuki maikaʻi i nānā ʻia

Hele mai nā moena hoʻoikaika kino i nā kinona a me nā nui.

Aia ia i ka mea āu e makemake ai e hoʻohana i ka moena a pehea.

Hiki iā ʻoe ke hana i nā koi ʻokoʻa ma ka moena haʻuki kūpono.

E kūkākūkā mākou i kā mākou punahele ma ke kikoʻī ma aneʻi, i hiki ai iā ʻoe ke koho koke i kahi koho maikaʻi.

A laila ʻaʻohe mea e kū i ke ala o kāu hoʻomaʻamaʻa hope loa!

Moena haʻuki holoʻokoʻa holoʻokoʻa: Tunturic

(ʻike i nā kiʻi hou aʻe)

E like me kā mākou i ʻōlelo ai i loko o ka hoʻolauna, ʻo kēia moena haʻuki Tunturi kā mākou helu ʻekahi.

Inā makemake ʻoe e hana i nā hoʻolālā papahele i ka hale hoʻoikaika kino a hoʻohana i kahi moena, ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe inā lawe ʻoe i kāu moena ponoʻī.

Ma hope o ka hoʻolālā ʻana, hiki iā ʻoe ke ʻolokaʻa i kou moena i ka manawa manawa ʻole a hoʻihoʻi iā ia i ka home me ʻoe. Māmā a hou, kāu moena haʻuki ponoʻī!

Eia kekahi, maikaʻi nō hoʻi i ka loaʻa ʻana o kāu moena haʻuki ponoʻī ma ka home, inā ʻaʻole ʻoe makemake e hele i ka hale hoʻoikaika kino a makemake ʻoe e hana i nā hoʻoikaika kino ma ka home i kēlā me kēia manawa.

Hana ʻia kēia moena hoʻoikaika kino ʻo Tunturi i ka mānoanoa (15 mm) a me nā mea paʻa (NBR foam rubber) a no laila hāʻawi i ke kākoʻo palupalu no nā hoʻomaʻamaʻa āpau āu e hana ai ma luna.

ʻEleʻele ka moena i ka waihoʻoluʻu akā hiki ke loaʻa i nā waihoʻoluʻu hauʻoli nā polū polū, polū a me ka ʻulaʻula. Loaʻa ka moena i ka lōʻihi o 180 x 60 cm ka laulā.

He moena haʻuki maikaʻi loa me ka uku kumukūʻai maikaʻi!

E hōʻoia i nā kumukūʻai o kēia manawa

Moena haʻuki maikaʻi loa no ka home: haʻuki ʻo Matchu

(ʻike i nā kiʻi hou aʻe)

ʻO kēia moena hoʻoikaika kino mai ka Match Sports e hōʻoia i ke kākoʻo ʻeha a me nā wahi noho i ka wā o ka hoʻoikaika kino he mea ia o ka wā i hala, lawa no ka mea makemake wale e hoʻoikaika iki ma ka home.

Hiki ke hoʻohana ʻia ka moena ma ke ʻano he moena yoga a loaʻa pū kekahi me ka haʻalulu nui loa.

Hana ʻia kēia moena haʻuki hina e NBR, a i ʻole 'rubber based natural'. Hele mai ka moena me ke kaula lawe lima i hiki iā ʻoe ke lawe maʻalahi me ʻoe i kahi hoʻomaʻamaʻa aʻe a mālama maʻalahi ia.

Maʻemaʻe ka moena e hoʻomaʻemaʻe a nui ka nui o 180 x 60 x 0,9 cm. E hoʻomanaʻo i ka ʻaʻa ʻana i nā kāmaʻa ma ka moena hiki ke hoʻolalelale i ka moena.

He moena nani kūpono loa i nā kumu like ʻole.

ʻO ka moena yoga Buxibo kekahi i hiki ke lawelawe i nā hana he nui. E ʻike ʻoe i kēia moena ma luna o ka ʻatikala ma lalo o ka mahele 'moena haʻuki-hōʻoluʻolu'.

E nānā i kēia Pāʻāina Pāʻani ma aneʻi

Moena haʻuki liʻiliʻi maikaʻi loa: #DoYourYoga Yoga Mat

(ʻike i nā kiʻi hou aʻe)

Makemake ʻoe ʻaʻole e hoʻolilo kālā nui ma ka moena haʻuki, akā makemake wale ʻoe e loaʻa kahi mea maikaʻi a maikaʻi hoʻi ma ka home?

A laila ʻo kēia moena yoga mai #DoYourYoga paha ke koho kūpono.

Loaʻa kēia moena ʻōmaʻomaʻo mint i ka nui o (14!) Nā kala nani ʻē aʻe, e like me altrose, caramel, navy blue a me curry.

ʻOiai ke kumu kūʻai haʻahaʻa, maikaʻi loa ka moena. Kūleʻa ke k modelkohu, pahee ʻole, ʻoluʻolu ʻili, manuahi nā mea ʻino a maʻalahi hoʻi e mālama.

Hana ʻia ʻo ECO PVC a ʻo nā ana ka 183 x 61 x 0,4 cm. Mālama ka moena lahilahi i kahi kūlana kūpono a me ka paʻa pono. d

Eia kekahi, pale-pale ka moena, hiki iā ʻoe ke ʻolokaʻa maʻalahi a hiki iā ʻoe ke lawe i ka moena i kahi ala maʻalahi.

E nānā i nā kumukūʻai a me ka loaʻa ʻana ma aneʻi

Moena haʻuki mānoanoa ʻoi loa:

(ʻike i nā kiʻi hou aʻe)

Hana ʻia kēia moena haʻuki mānoanoa mai #DoYourFitness i ka pulu palupalu a ʻo ia ka hoʻohui kūpono loa i kahi hoʻolālā.

Inā ʻoe e hoʻomaʻamaʻa ma ka home a i ʻole i ke keʻena haʻuki, ʻo kēia moena haʻuki kahi kumu leʻaleʻa no nā ʻano hoʻoikaika like ʻole (papa).

ʻO ka nui o ka moena he 183 x 61 x 2 cm. Hiki iā ʻoe ke koho mai nā waihoʻoluʻu nani e like me ka ʻalani, ka poni, ka turquoise, ʻeleʻele a keʻokeʻo.

Loaʻa ka mānoanoa NBR o ka moena i manuahi i nā mea ʻino. ʻO ka moena he 100% ʻoluʻolu ʻili a maʻalahi hoʻi e mālama.

ʻO ka mānoanoa 2 cm ka mea kūpono no nā hana kaumaha e like me ka noho ʻana a i ʻole ka poʻe me nā hono maʻalahi.

E hōʻoia i ka loaʻa ma aneʻi

Māka Pāʻani Nui Nui maikaʻi: Sportbay Pro Cardio

(ʻike i nā kiʻi hou aʻe)

Kūkulu maʻalahi ʻia kekahi poʻe i kahi 'nui' ma mua o ka awelika, a i ʻole ʻike i nā moena haʻuki maʻamau he liʻiliʻi loa.

No kekahi mau hoʻomaʻamaʻa pono ʻoe i kahi hou aʻe.

ʻO ka mea pōmaikaʻi, no kēia mau poʻe aia ka moena haʻuki manoanoa nunui a keu hoʻi o Impaqt!

Hana ʻia kēia moena haʻuki i nā mea huʻa mau a ʻaʻole pahee. Maikaʻi nō hoʻi ia e hoʻoliʻiliʻi i nā kaumaha, i mea e mālama ʻia ai kou kua a me nā hono.

ʻO ka moena pū kekahi he antibacterial a me ka hou a me ka wai ʻole; no laila hiki iā ʻoe ke hoʻoikaika kino mau.

ʻO nā mea o ka moena he ʻoluʻolu ʻili a hiki ke ʻōwili maʻalahi me ka mahalo i kahi pani kaula lawe (kahi i hoʻopili ʻia).

ʻAʻohe pilikia o ka lawe ʻana me kēia kaula lawe. Loaʻa ka moena i ka lōʻihi 190 cm, ka laulā o 90 cm a me ka mānoanoa o 5 mm.

E nānā i nā kumukūʻai a me ka loaʻa ʻana ma aneʻi

Hoʻohui i kāu moena haʻuki me kahi wili hua maikaʻi no nā mākala olakino. Aia iā mākou ka 6 mau huila huela ʻoi loa i helu ʻia ma ʻaneʻi nāu.

Mālau Pāʻani Laka maikaʻi loa: MADFitness ProStretch

(ʻike i nā kiʻi hou aʻe)

Ma waho aʻe o nā moena haʻuki e hiki ke ʻōwili ʻia, aia kekahi moena haʻuki e pelu ʻia. Eia kekahi moena haʻuki mai MADfitness.

Hana ʻia ka moena o ka huewai EVA a hāʻawi i kahi ʻoluʻolu. Ma hope o ka hoʻohana, hiki iā ʻoe ke pelu i ka moena mahalo i ka hoʻolālā i manaʻo ʻia.

Ma kahi o ka pelu ʻana, hiki iā ʻoe ke kau i ka moena ma nā maka i hana kūikawā ʻia no kēia.

He hina hina ko ka moena a he nui kona 134 x 50 x 0,9 cm.

E hōʻoia i nā kumukūʻai hou loa ma aneʻi

ʻO nā tile pā moʻo haʻuki waho maikaʻi loa: #DoYourFitness Puzzle Mat

(ʻike i nā kiʻi hou aʻe)

ʻAʻole pono kēia #DoYourFitness Puzzle Mat ma ke ʻano he moena haʻuki, akā mālama pū kekahi i kāu papahele.

Hiki iā ʻoe ke hoʻohana i kēia moena e pāʻani ai kāu poʻe keiki. ʻO kēia mau moena puzzle he maʻalahi a maʻalahi hoʻi i nā kūlana.

Loaʻa ka nui o kēia moena puzzle i (lxwxh) 60 x 60 x 1,2 cm a ʻeono mau ʻāpana. Hiki ke hoʻonui ākea ʻia ka moena.

Loaʻa ka huahana i ʻekolu mau kala ʻokoʻa, ʻo ia ka ʻeleʻele, uliuli a me ka ʻōmaʻomaʻo. ʻAʻohe o nā moena ʻino i ka moena, ʻoluʻolu i ka ʻili a me ka paheʻe ʻole.

E hōʻoia i nā kumukūʻai o kēia manawa

Ma waho aʻe o ka moena haʻuki, pono pū nā dumbbells no kahi hoʻolālā home piha. E ʻike nā dumbbells ʻoi loa no kēlā me kēia pae i nānā ʻia ma aneʻi.

Moena Pāʻani maikaʻi loa no Yoga: Sportbay Eco Deluxe Yoga Mat

(ʻike i nā kiʻi hou aʻe)

He Yogi maoli ʻoe? A laila ʻoiaʻiʻo ʻaʻole hiki iā ʻoe ke hana me ka ʻole o kahi moena haʻuki yoga maikaʻi.

Kōkua ʻo Yoga iā mākou e haʻalele i ko mākou ola nui ma hope o mākou a e nānā i kā mākou hanu ʻana a me ka hoʻomaha.

ʻO Yoga kahi hana noʻonoʻo a me ke kino e koi ai i kahi lako ʻē aʻe ma mua o kahi manawa liʻiliʻi a me ka hoʻoikaika. ʻO kahi moena yoga maikaʻi (a me kahi lole ʻoluʻolu!) ʻO ia wale nō āu e makemake ai.

Hana ʻia ka Sportbay Eco Deluxe Yoga Mat o Eco-TPE.

ʻO kēia moena yoga (ʻalani a me ka hina i ke kala) kahi moena papalua pālua maikaʻi ʻoi aku ka palekana, kūpaʻa a me ka pilina o ka nohona.

ʻO ka moena hoʻi he 100% biodegradable a me recyclable.

Me kēia moena hiki iā ʻoe ke ʻike pono ke kiʻi nei ʻoe i kahi mea maʻemaʻe: kipaku ka moena i ka momona, bacteria a me nā ʻala ʻoluʻolu ʻole.

E hōʻoia ka cushioning ʻoi aku ka nui o ka pale o kou mau ami. Nui ka moena o (lxwxh) 183 x 61 x 0,6 cm.

Hiki iā ʻoe ke noʻonoʻo pono i ka moena ma ke ʻano he moena ʻelua i hoʻokahi, no ka mea, ʻokoʻa ka paʻa a me ke kala o kēlā me kēia ʻaoʻao.

ʻO ka mea āu e makemake ai e hoʻohana ma muli o kāu hoʻomaʻamaʻa a me kāu makemake pilikino. Pāheʻe ʻole nā ​​ʻaoʻao ʻelua.

Hiki iā ʻoe ke lawe i kahi kaula lawe maʻalahi o 100% pulupulu a loaʻa pū ka moena i nā kala nani ʻē aʻe.

E hōʻoia i nā kumukūʻai o kēia manawa

Moena haʻuki ākea keu keu ʻoi loa: Sens Design XL

(ʻike i nā kiʻi hou aʻe)

ʻO kēia XL Fitness Mat mai Sens Design ʻaʻole wale ke ākea, akā ʻoi aku ka lōʻihi a me ka mānoanoa. Hoʻopilikia maikaʻi ka moena i ka lepo anuanu a lawe i nā haʻalulu.

ʻO ka nui o ka moena (lxwxh) 190 x 100 x 1,5 cm. Hana ʻia ka moena i ka huila NBR, ʻoi ʻole phthalate, ʻoluʻolu ʻili a ʻaʻohe paheʻe.

Maikaʻi ka mea i ka ʻili. He mea kūpono ka moena e lawe me ʻoe mahalo i ke kāʻei elastik i hoʻolako ʻia.

Maʻalahi loa ka moena e hoʻomaʻemaʻe. ʻEleʻele i kēia moena i ka waihoʻoluʻu, akā hiki ke loaʻa i kekahi manawa i nā kala ʻē aʻe (me ka ʻulaʻula, ka poni, ka hina a me ka polū).

E nānā i nā kumukūʻai a me ka loaʻa ʻana ma aneʻi

Moena haʻuki haʻuki leo maikaʻi ʻoi loa: Buxibo

(ʻike i nā kiʻi hou aʻe)

No kahi moena haʻuki multifunctional e hoʻonoe i ke kani, koho i ka moena yoga Buxibo!

He hoʻolālā maʻalahi nā moena a pale i kēlā me kēia papahele. Manaʻo lākou he palupalu kupanaha a ʻoluʻolu loa.

Loaʻa iā ʻoe kahi ʻeono moena i hiki ke hoʻohana ʻia no nā hana like ʻole e like me ke hoʻoikaika kino, yoga a ... kahua kaua koa.

Kūpono hoʻi nā moena ma lalo o kahi wai ʻauʻau no ka mea he wai ʻole nā ​​mea. ʻO ia nō ka moena haʻuki kūpono no nā keiki e pāʻani ai.

Ana nā moena (lxwxh) 60 x 60 x 1,2 cm a loaʻa i nā kala like ʻole (polū ʻeleʻele, polū ʻulaʻula, ʻalani a me ʻeleʻele).

Maʻalahi lākou e hoʻākoakoa a maʻalahi hoʻi e hoʻokaʻawale. Hiki iā ʻoe ke hana i ka moena e like me kou makemake!

Hana ʻia nā moena o ka huewai EVA, ʻoi aku ka ikaika a maʻalahi hoʻi ma mua o nā ʻano huʻa ʻē aʻe a ʻoi aku ka lōʻihi.

Eia kekahi, he pahee ʻole nā ​​moena a ʻaʻole e hoʻokuʻu i ke anuanu.

E hōʻoia i nā kumukūʻai o kēia manawa

ʻO nā nīnau e nīnau pinepine ʻia e pili ana i nā moena kiko

Maikaʻi paha ke hoʻomaʻamaʻa ʻana me ka ʻole o kahi moena hoʻoikaika kino?

ʻOiai ʻaʻole pono nā moena no ka hoʻomaʻamaʻa ʻana (ke ʻole ʻo ka hale hoʻoikaika kino a i ʻole ke keʻena studio e koi ai i kā lākou hoʻohana), ʻoi aku ka makemake o lākou.

Loaʻa ka moena haʻuki iā ʻoe i nā wahi he nui.

Pehea ʻoe e hoʻomaʻemaʻe ai i kahi moena haʻuki?

Maʻalahi kēia!

E hoʻomaʻemaʻe i nā ʻaoʻao ʻelua o kou moena me ka mea hoʻomaʻemaʻe moena yoga (kūʻai aku kekahi mau mea hana moena i kēia mau mea hoʻomaʻemaʻe) a hui paha i kekahi mau kulu o ke kopa māmā me ʻelua mau kīʻaha wai mehana i kahi ʻōmole ʻehu.

E pīpī i ka hopena ma ka moena a holoi i nā ʻāpana me kahi lole palupalu.

Heluhelu hou: E lawe i kāu hoʻolālā i ka pae aʻe: ʻo 5 elastics hoʻoikaika kino maikaʻi loa ma ka loiloi.

ʻO Joost Nusselder, ka mea nāna i hoʻokumu i nā luna kānāwai.eu he mea kūʻai aku ʻike, makuakāne a makemake e kākau e pili ana i nā ʻano haʻuki āpau, a ua pāʻani pū kekahi i nā haʻuki iā ia iho no ka hapa nui o kona ola. I kēia manawa mai ka 2016, ke hana nei ʻo ia a me kāna hui i nā ʻatikala blog e kōkua i nā mea heluhelu kūpaʻa me kā lākou hana haʻuki.