Me ka hauʻoli nui wau e kākau nei i kēia mau ʻatikala no kaʻu poʻe heluhelu, ʻo ʻoe. ʻAʻole wau i ʻae i ka uku no ke kākau ʻana i nā loiloi, ponoʻī koʻu manaʻo i nā huahana, akā inā ʻike ʻoe he maikaʻi kaʻu mau ʻōlelo aʻoaʻo a hoʻopau ʻoe i ke kūʻai ʻana i kekahi mea ma o kekahi o nā loulou e loaʻa iaʻu kahi komisina no kēlā. Nāʻike hou
Ua mokomoko ʻoe i kou ola a pau? A i ʻole ʻoe i komo i loko o ka honua ikaika a hoihoi o ka mokomoko?
Inā ʻoe e mokomoko ana iā ʻoe cardio hoʻomaikaʻi a hoʻomaʻamaʻa paha no ka hakakā pro - pono pono nā mīkina mokomoko maikaʻi. A ʻae, pili pū ia i ka sparring, Muay Thai a me Kickboxing!
Me nā mīkina lima kūpono e pale aku ʻoe iā ʻoe iho mai nā ʻeha maikaʻi ʻole a ʻike ʻoe i kahi ʻokoʻa nui i kāu wā aʻo.
Ma ʻaneʻi hiki iā ʻoe ke heluhelu i nā mea āpau e pili ana i nā mīkina mokomoko maikaʻi loa, nā mea e nānā ai a ʻo wai nā mea kūpono loa iā ʻoe.
ʻO nā mea a pau āu e makemake ai me ka mokomoko, pono ʻoe i nā mīkina mokomoko maikaʻi.
Loaʻa i kēlā me kēia ʻano o ke kaila hoʻomaʻamaʻa nā hiʻohiʻona ponoʻī āu e nānā ai i ke kūʻai ʻana i kēia ʻāpana nui o nā pono hana.
Aia ma kēia papa inoa nā mīkina mokomoko maikaʻi loa no kēlā me kēia mau pahuhopu, a e heluhelu ʻoe i nā mea āpau e pono ai ʻoe e ʻike ma mua o ka hana ʻana i kēia hoʻopukapuka.
ʻO nā mea punahele loa kēia mau pilikua Venum hou inā makemake ʻoe e koʻikoʻi e pili ana i ka mokomoko akā ʻaʻole makemake ʻoe e hoʻolilo nui. ʻAʻole paha like ka lōʻihi e like me Cleto Reyes ʻoihana a mākou e kūkākūkā pū ai, akā hiki iā ʻoe ke loaʻa i nā pōʻai hoʻomaʻamaʻa he nui me ia.
Ma ke kamaʻilio ʻana no Cleto's, ua hana ʻo Thee Combat Corporation i kahi loiloi maikaʻi loa e kamaʻilio e pili ana i ka lōʻihi a me ka mānoanoa o ka padding i kūpono no ka sparring:
ʻOi aku ke kumukūʻai a ʻaʻole pono ʻoe e hoʻolilo i kēlā. Nui nā mīkina lima maikaʻi ʻē aʻe āu e noʻonoʻo ai, no ka laʻana no ka poʻe hoʻomaka a i ʻole pahu kik.
E heluhelu pū i ka ʻatikala e aʻo hou e pili ana i nā mea e ʻimi ai i ke kūʻai ʻana i nā mīkina mokomoko kūpono, ma muli o ka mea āu e makemake ai e hana me lākou.
ʻO ka mea mua, e nānā kākou i nā koho like ʻole:
E ka mea hou
ʻO ka pale ʻekolu me ka padding foam e hoʻopaʻa i nā haʻalulu.
ʻO nā mīkina lima hoʻokūkū ʻoihana ʻoi loa
Hana ʻia mai ke ʻano koʻikoʻi o ka ʻili ʻili kao pale wai e mālama ai i kou mau lima i ka ʻoluʻolu a maloʻo.
ʻO nā mīkina lima kickboxing maikaʻi loa
Hāʻawi ka ʻenehana Delta-EG i loko o ka hoʻololi hope loa o ka wikiwiki a me ka mana, ʻoiai e pale ana i kou lima i ka manawa like.
ʻO nā mīkina lima Muay Thai maikaʻi loa
ʻO ka hana lima, ka noʻonoʻo pono o ka pale ʻana ma luna o ka hope o ka lima a me nā knuckles, kūpono ka hoʻolālā a me ka maʻalahi i ka pulima no ka mālama ʻana i ke kaila ʻo Muay Thai.
ʻO nā mīkina lima Muay Thai maikaʻi maikaʻi loa
ʻAʻole pale wale ka padding i nā lima lima a me nā puʻupuʻu akā ʻo ka pani ʻana a hiki i ka waena o ka lima e hāʻawi i ka pale hou no nā pulima.
ʻO nā mikina mokomoko maikaʻi loa no nā mea hoʻokahakaha amateur
ʻenehana hoʻomohala ponoʻī - Injected Molded Foam (IMF). Hāʻawi kēia ʻano hoʻopiha i kahi ʻano o loko i hoʻomākaukau ʻia
ʻO nā mīkina lima hoʻokūkū maikaʻi loa no ka poʻe hoʻomaka
Hele mai kēia ʻano pōkā me kahi ʻano hoʻopaʻa makau-a-loop e hoʻopaʻa piha ana i kou pulima, no laila ʻaʻole e paheʻe kou lima ma kahi kuʻi.
ʻO nā mikina mokomoko māmā ʻoi loa no ka ʻeke kuʻi
ʻOi aku ke kumu kūʻai, akā pono ke kālā keu. Hiki iā ʻoe ke hoʻohana iā lākou e paʻi ikaika i ka ʻeke me ka hopohopo ʻole ʻaʻole lawa kāu kākoʻo lima.
ʻO nā mīkina lima ʻeke liʻiliʻi maikaʻi loa
ʻAʻole lawa ke kumukūʻai no ka lawelawe ʻana ma ke ʻano he lua no ka hoʻomaʻamaʻa ʻeke a i ʻole ka hoʻoikaika kino ma ka home, akā hāʻawi mau i ka nui o ka pale.
ʻO nā mīkina lima MMA maikaʻi loa no ka ʻeke kuʻi
Aʻo ʻeke me nā mīkina lima MMA pilikia loa akā inā makemake ʻoe e hoʻomaʻamaʻa me kēia, hāʻawi nā mīkina lima RDX MMA i ka pale nui.
ʻO nā mīkina lima hoʻokūkū ʻeke ʻoi loa no nā keiki
Hāʻawi nā mīkina mokomoko keiki RDX Robo i ka pale kūpono no 5-10 mau makahiki.
ʻO ka mea a mākou e kūkākūkā ai i kēia kūlana laulā:
ʻO ke alakaʻi a ka mea kūʻai lole pale lima
No ka mea, ʻike mākou i ke koʻikoʻi o ke komo ʻana i nā mīkina lima kūpono no ka mokomoko, pono mākou e kamaʻilio e pili ana i ke koho ʻana i nā mīkina lima kūpono no nā noi like ʻole a me nā poʻe like ʻole.
Hoʻokolokolo maoli ʻia nā lima o ka Boxer i kā lākou waiwai nui loa. Hiki i nā hōʻino ke alakaʻi i kahi manawa lōʻihi i ka ʻaoʻao ke kali ʻoe iā lākou e hoʻōla piha.
I ka hihia ʻoi loa, hiki i nā ʻeha lima ke manaʻo ʻaʻole ʻoe e hakakā hou i kahi hoʻokūkū mokomoko.
Inā ʻoe e hoʻohana i kahi ʻeke kuʻi a i ʻole kia kū punch no ka hoʻoikaika mau a hoʻomaʻamaʻa no nā hoʻokūkū hoʻokūkū hoʻokūkū, pono ʻoe e pale i kou mau lima me nā mīkina lima ʻākau.
Inā ʻaʻole ʻoe maopopo i ka mea kūpono iā ʻoe, mai hopohopo, ua uhi mākou iā ʻoe ma aneʻi!
ʻO wai ka mīkina lima kūpono iaʻu?
Ua puni ka mokomoko mai ka wā Helene kahiko a ʻoiaʻiʻo hoʻi i nā moʻomeheu ʻē aʻe mai ka wā kahiko o ʻAsia. ʻOiai ua ulu ka nui o ka manawa, ua mau nā manaʻo kumu i nā ʻano like ʻole.
ʻO ka hoʻomaʻamaʻa ʻana, ka pae waena, ka mokomoko pro, sparring, Muay Thai a i ʻole Kickboxing, pono nā lako kūpono ʻaʻole wale no ka hoʻomaʻamaʻa maikaʻi ʻana a i ʻole ka hakakā hakakā, akā no kou palekana.
Aia nā ʻano like ʻole o nā mīkina lima mokomoko, kēlā me kēia me kāna hana ponoʻī:
- Ke kuʻi lima ʻana i nā ʻeke ʻeke
- ʻO nā mīkina lima hoʻoikaika kino / hoʻoikaika kino
- Loanaka hoʻomaʻamaʻa pilikino
- mīkina lima
- ʻO nā mīkina lima hakakā
He mau ʻano ʻokoʻa ko kēlā me kēia o nā mea kūikawā a ʻokoʻa hoʻi iā lākou. Eia nō naʻe, loaʻa iā lākou āpau nā koho hoʻopukapuka like e noʻonoʻo ai. Hana ka mīkina lima kūpono no ka haʻuki i nā ʻokoʻa āpau i ka hana, hōʻoluʻolu a me ka palekana.
Makemake ʻoe e ʻike hou aku e pili ana i ka mīkina lima no ke aha? Hiki iā ʻoe ke heluhelu i kēlā ma aneʻi.
ʻO nā hiʻohiʻona 5 e nānā ai:
Paʻa lima
ʻO ke kumu o ka hui ʻana o nā ʻoihana he nui i ka pakuhi ʻana kikoʻī kikoʻī, e like me ke kiʻekiʻe a me ke kaupaona o ka ʻālapa, ʻo ia ke komo lima a kūpono ke poʻokela, a ʻo ia ka pae kiʻekiʻe ma ka papa inoa mokomoko.
ʻOiai ua kūpono ka mīkina lima, hiki i ke kanaka ke wehe a pani i kona lima me ka maʻalahi. Pono paha e haki i ka mīkina lima. E nānā pū i nā ʻano me ka manamana lima i hoʻopili ʻia, ʻaʻole wale no kou palekana, akā no ka palekana o kou hoa paio.
Kōkua ke kūpono kūpono o nā mīkina lima i kou lima e ʻoluʻolu a ʻoluʻolu hoʻi i ka pae ʻana i kāu mau kuʻi.
He mea pono e hoʻomaopopo ʻia ka mālama ʻia ʻana o ka nui a me ke kaumaha i ka wā e pili ana i nā mikina mokomoko.
Aia he ʻekolu mau nui ʻokoʻa o nā mikina mokomoko:
- uuku
- meakino
- nui
Hoʻoholo ka nui o kou mau lima i ka nui o nā mīkina lima āu e kūʻai ai.
Hoʻolālā pale
ʻO ke kumu hoʻokahi o ka pale ʻana, ʻo ia ka pale ʻana i ke kua o kou lima a me nā puʻupuʻu mai ka ʻeha.
ʻOiai e ʻike koke ʻoe inā ua lawa ʻoe i ka hoʻopiha i ka wā e haki ai ʻoe i kou mau puʻupuʻu, ʻaʻole ia ke ala āu e makemake ai e ʻike.
Loaʻa kekahi mau koho padding, me ka lauoho lio, ka gel, ka pua, a me ka hui pū ʻana o ka pua a me ka lauoho lio.
Kaukaʻi ʻia i ke ʻano o ka hopena āu e makemake ai e haha i ka punch, kaukaʻi ʻia i ka padding o nā pale ma nā ʻano like ʻole o nā mīkina lima.
ʻAno pani
Ua ulu ka honua o ka mokomoko i ka manawa, a ʻo kekahi o nā mea i ulu aʻe ma luna o kēia ʻāpana ʻo ia ke ʻano o ka pani ʻana. ʻO nā mea nui ʻekolu:
- Lace-up
- Velcro
- Ola
I ka hala ʻana o nā makahiki 19, aia wale nō ke ʻano Lace-up e hana nei a ʻumeʻume ka mea nui o nā mea hoʻokūkū kahiko. Manaʻo ʻia ʻo ia ka mea kūpono, kākoʻo a maʻa mau loa i nā mana ʻoi loa.
Ua kapa ʻia ʻo "Hook and Loop Closure", hele mai ʻo Velcro i 100 mau makahiki ma hope a ʻoi aku ka maʻalahi ma mua o nā kaula. ʻOi aku ke kākoʻo o nā laces, ʻoiai. Loaʻa ka pani ʻana i ka lace a me ka Hook a Loop. ʻO ka mea āu e koho ai ma muli o ke ʻano hakakā.
ʻO ka maʻamau, ʻoi aku ka maikaʻi o nā mīkina lima no ka hana ʻeke paʻakikī, sparring me kahi hoa, ʻO Muay Thai a me nā hoʻokūkū. ʻOi aku ka maikaʻi ʻo Velcro no nā mea āpau āpau, maʻalahi wale no ka mea hōʻoluʻolu.
- Wrist Mobility & Support: He hopena koʻikoʻi ke ʻano o ka pani ʻana i ka neʻe lima lima a me ke kākoʻo. ʻO ka hapa nui o nā pahu pahu e like me ka lima pololei, kahi kūlana paʻa i hiki ke hoʻokō piha ʻia ma o nā lace-ups. ʻO nā mea ʻē aʻe e like me ke kūʻokoʻa i hāʻawi ʻia e Velcro. Paipai nā poʻe pahu pahu ʻoihana i ka hoʻohana ʻana i nā ʻōwili lima no ke kākoʻo kūpono.
- Hiki i ka hanu: e nānā mau i ka ʻili; hanu loa lakou. Hāʻawi kekahi mau hōʻailona i nā mea antibacterial a me deodorant, he bonus nui. He haʻuki hoʻoluʻu ka mokomoko, no laila kōkua pū nā mea me nā puka ea me ka maloʻo a me ke kahe ʻana o ka ea.
- Ka ʻili: ma waho aʻe o ka hōʻoia ʻana i ka permeability o ka ea, aʻo pū ʻoe mai ke ola lōʻihi loa.
- humuhumu: E ʻimi i ka humuhumu pālua i hoʻohālikelike ʻia me ka hoʻokahi!
- ʻO ke kapa o loko: Ma waho aʻe o ka pale ʻana, pono nō hoʻi ka maikaʻi o loko. ʻO kēia kekahi o nā hoʻopiʻi nui loa ma ka pūnaewele; ʻO nā laina laina e manaʻo ai he koʻikoʻi, ʻōpala, pahee, etc. ʻAʻole pono kēia. ʻO ka maikaʻi o ka loko e kōkua iā ʻoe e hoʻomaʻemaʻe i kou mau mīkina mokomoko me ka wikiwiki a palekana e pale i kāu hoʻopukapuka.
E heluhelu pū hoʻi: ʻo kēia nā pou mokomoko ʻoi loa i hiki iā ʻoe ke kūʻai no ka hoʻomaʻamaʻa home
ke kaupaona
Hele mai nā mīkina lima pahu i nā kaupaona like ʻole e pili ana i ka nui o nā pale i hoʻohana ʻia. ʻO ke kaumaha o nā mīkina lima mokomoko ma kahi o 8 oz a 20 oz.
He mea nui ka noi noi i kāu koho ʻaneʻi.
ʻO kahi laʻana, koho mau nā mea hoʻokūkū hoʻokūkū i ka hoʻohana ʻana i nā mīkina lima he 10 no ka hōʻoia ʻana i ka hopena o ka hopena.
Ma ka ʻaoʻao ʻē aʻe, ʻoi aku ka maikaʻi o nā mīkina lima he 16 oz no ka sparring a no ka hoʻomaʻamaʻa ʻana, no ka mea hāʻawi lākou i ka pale kūpono ma muli o ka pale keu i hoʻohana ʻia, iā ʻolua a me kāu hoa sparring.
Ma muli o ke kaupaona o nā mīkina lima e kūlike me ke kaupaona o ka mea hoʻokūkū e hoʻohana ana iā lākou, ʻoi aku ka pōmaikaʻi o nā wahine boxers mai ka hoʻohana ʻana i nā mīkina lima māmā, ma kahi o 12 oz.
Papa mea
Hana ʻia nā mīkina lima i nā mea like ʻole. Hoʻopili nā mea i hoʻohana ʻia i nā mīkina lima i ko lākou kūpaʻa. ʻO nā mīkina lima paina ʻoi loa ka paʻa. Eia nō naʻe, ʻo lākou ka mea pipiʻi loa.
Ma mua o ka pā ʻana i kekahi mea ʻē aʻe, hoʻomaʻamaʻa kahi mea hoʻomaka iā ia iho ma kahi ʻeke kuʻi. Ma o ka hoʻomaʻamaʻa ʻike ʻo ia i nā ʻenehana ʻokoʻa.
No ka hoʻomaʻamaʻa ʻana i kahi ʻeke kuʻi, pono i nā ʻeke lima ʻeke ke lawa ka pale. Pale ka pale i nā ʻeha o ka lima a me ka lima.
ʻO nā mīkina lima hoʻokūkū kiʻekiʻe he 12 i nānā ʻia
Eia kā mākou mau manaʻo no ka ʻoihana maikaʻi loa mīkina mokomoko nā brands, i loiloi maikaʻi ʻia e ka poʻe loea e hoʻopuka i ka punch kūpono me ka wikiwiki a me ka palekana:
Venum Kanaka nunui 3.0
- Huinah density huinah huinahā
- Kaila a me ke kumu kūʻai
- Uhi uhi
- Loaʻa i kahi keu keu ma ka manamana nui ma loko o ka mitt
ʻO Venum kahi ʻoihana hou aku e kia nui i nā huahana ma luna o ka hoʻokūkū pae amatir a me nā kahua MMA. ʻO nā mīkina lima āpau i hoʻāʻo ʻia a hiki i kēia manawa, ʻo ka Giant ka mea ʻoi loa ka maikaʻi.
Hana ʻia kēia kaila ma Thailand no laila ʻoi aku ka maikaʻi ma mua o kekahi o kā lākou huahana e ʻōlelo nei "hoʻolālā ʻia ma Thailand" e hoʻopunipuni nei i nā mea kūʻai he nui.
ʻO kā lākou ʻili synthetic, i kapa ʻia ʻo Skintex, he hana paʻa loa ia a hiki ke hana i ka hahau ʻana.
Hāʻawi lākou i ka pale triple me kā lākou pale kapa i hana ʻia me ka nui o ka pākolu e loaʻa a me nā kaulike kaulike.
Ma loko o ka mīkina lima e kahaha nui ai ʻoe i ka ʻike ʻana i kahi hoʻoponopono wela kupanaha ma muli o nā paneli mesh i hoʻonohonoho pono ʻia ma lalo o ka lima.
E wili kou manamana nui me ka leʻaleʻa ma hope ma muli o ka manamana pale pale paʻa paʻa i hoʻopili ʻia e pale i ka ʻeha.
I loko o kekahi mau makahiki ua lawe nui ʻo Venum i ka mākeke amateur mai nā mana i hoʻokumu ʻia.
Aia wale kekahi mau hoʻopiʻi e pili ana i ka Skintex mea no ka mea ʻaʻole lākou i māʻona i ka helehelena.
Eia naʻe, ke ninini mau nei nā loiloi rave.
Hoʻohana nui ka poʻe iā lākou no ka mea a lākou e manaʻo ai; hoʻomaʻamaʻa a me sparring. ʻOluʻolu lākou, kākoʻo, ʻoluʻolu a paʻa:
ʻO nā pani pani kīnā ʻia me nā poho lima, hoʻonoho ʻia nā huina kiʻekiʻe kiʻekiʻe ma kahi kūpono e pale aku ai i kou mau pulima a me nā lima i hiki iā ʻoe ke hoʻomaikaʻi i kāu hoʻomaʻamaʻa a loaʻa ka kaohi maikaʻi ma luna o kou hoa paio.
Nā pōmaikaʻi:
- ʻOluʻolu
- Huinah density huinah huinahā
- Kaila a me ke kumu kūʻai
- Uhi uhi
Nadelen:
- Loaʻa i kahi keu keu ma ka manamana nui ma loko o ka mitt
ʻO Cleto Reyes Loanimaka hoʻomaʻamaʻa
- 100% ʻili a me nā kala ʻokoʻa
- Hoʻopiha piha pono
- paʻa paʻa
- E hōʻoia e loaʻa iā ʻoe ka nui kūpono no ka mea he paʻa ko lākou!
Hiki ke like ka inoa ʻo Cleto Reyes me ka honua mokomoko. Hoʻomaka haʻahaʻa ma Mexico, akā mai kuhi hewa, ua puni kēia brand mai ka makahiki XNUMX.
Ua hoʻolako mau ʻo Reyes i ka hana kiʻi maikaʻi a me ka hana lima i kāna huahana mai kona hoʻomaka ʻana. ʻAʻole paha ʻoe e noʻonoʻo e kiʻi i kēia hana nani i hoʻolālā ʻia.
Hana ʻia kēia mitt sparring mai ke ʻano ʻoi loa o ka ʻili ʻili hānai kaohi ʻia e ka maikaʻi a me ka uhi pale wai e kōkua ai i ka pale ʻana i kou mau lima me ka mālama ʻana iā lākou e ʻoluʻolu a maloʻo.
Hoʻohālikelike ia i ka ʻano like o ka pani ʻana o Velcro e like me nā mīkina lima ʻoihana. Eia kekahi, ʻo kēia sparring a me nā mea kōkua hoʻomaʻamaʻa i kahi manamana nui paʻa i ka ʻaoʻao no ka pale o ka maka.
ʻAʻole maopopo ka hapa nui o nā poʻe i kēia nā mitts e hāʻawi iā ʻoe i kahi ikaika keu, no ka mea huna o Reyes.
ʻO ka padding ʻekolu kenimika ma kahi i kuʻi ʻia he padding kūikawā. Hoʻohana ʻo Reyes i ka horsehair ma ke ʻano he ʻāpana o kā lākou hoʻopihapiha.
Uaʻikeʻia ka maikaʻi o kaʻili ma ka honua holoʻokoʻa. Ua hōʻike mai kekahi mau mea hoʻohana i ka nani o ka hoʻomaha lima a me ka maikaʻi o ko lākou manaʻo i ka sparring.
Inā ʻoe he mea ʻimi ʻoluʻolu a makemake ʻoe e ʻike i ka adrenaline e hele ana i loko o kou mau uaua ma 100 km / h ke alo i kou hoa paio, makemake ʻoe e ʻike he lawa kou palekana e pale ai i nā sprains.
A laila e ʻike ʻoe aia kou mau lima… pono, i nā lima maikaʻi me Cleto Reyes. ʻOi aku ka lōʻihi o lākou no nā makahiki a ua lawa ka nani e kōkua iā ʻoe e hana i kahi inoa nou iho me kekahi o kā lākou 23 kala.
Nā pōmaikaʻi:
- Hoʻomau
- 100% ʻili a me nā kala ʻokoʻa
- Hoʻopiha piha pono
- paʻa paʻa
- Hoʻolālā manaʻo maikaʻi
- Kūpono no ke ʻano o lākou
Nadelen:
- E hōʻoia e loaʻa iā ʻoe ka nui kūpono no ka mea he paʻa ko lākou!
ʻO Hayabusa T3 Mīkina lima
- ʻO Delta-EG kūloko o loko
- Pālima paʻa lima X
- ʻO ka lole i loko o Hayabusa AG
- Ua paʻakikī kekahi poʻe e kau iā lākou
Kapa ʻia ka T3 no ka hānau hou ʻana o ka ʻenehana holoʻokoʻa ma hope o kēia mau mīkina lima. ʻO ka huaʻōlelo Hayabusa ʻo ia ka falcon, ka manu wikiwiki loa ma ka honua.
ʻO kēia ke kumu o ka inoa o kēia ʻano hou o nā mīkina mokomoko MMA.
Ua hoʻolālā maoli ʻia me ka nānā ʻana i ka wikiwiki a me ka maikaʻi i ka hoʻokumu ʻana i ka hoʻolālā. ʻO kaʻenehana Delta-EG i loko o ka mea i loko e hāʻawi iā ʻoe i kēia hoʻololi hope loa o ka wikiwiki a me ka mana, ʻoiai e pale ana i kou lima i ka manawa like.
ʻO ka hōʻoluʻolu kahi haʻahaʻa i hāʻawi ʻia i ka lole o loko o ka ʻoihana, kahi e hāʻawi ai i ka hanu ʻokoʻa a me nā pono thermoregulatory.
He ergonomic ke kūlana manamana no ka hana maikaʻi loa, e kāpae ana i kahi huki ma ka lima a me ka manamana nui.
Hoʻokomo pū ʻia i loko o kēia hoʻolālā hou kipi o ka pani lima lima ʻo Dual-X a me ka hoʻohui e hāʻawi ana i ke kākoʻo i ka pulima me 99,7% kaulike. ʻAʻole maikaʻi ia ma mua o kēlā.
ʻO ka mea hope loa, ʻo kēia mīkina lima pū kekahi me ka anti-microbial a me kā lākou ʻenehana he anti-ʻala. Ma muli o ka hoʻolālā hou, hiki ke maʻalahi i ke kau ʻana, akā ua ʻōlelo kekahi poʻe ua maʻa koke lākou i ka hiki ke kau iā lākou me ka maʻalahi.
Inā ʻoe he mea hoʻokūkū mākaukau makemake ʻoe e paʻi paʻakikī i nā mea a no ka mea pono ʻoe i kahi kākoʻo keu a laila ʻo kēia ka mea āu e makemake ai. Kupaianaha ka pulima lima!
Inā makemake ʻoe i ka kickboxing, ʻo ka pīhoihoi pīhoihoi a me ka hoʻopili ʻana o ka pulima ka mea maikaʻi āu e loaʻa ai:
Nā pōmaikaʻi:
- Pākuʻi ʻia ʻo Fusion
- ʻO Delta-EG kūloko o loko
- Pālima paʻa lima X
- ʻO ka lole i loko o Hayabusa AG
- ʻIli hana ʻenekini Vylar-2
Nadelen:
- Ua paʻakikī kekahi poʻe e kau iā lākou
Kūlana māhoe BGVL
- Kākoʻo lima maikaʻi
- Hoʻololi maikaʻi loa
- Hoʻopiha ʻekolu
- ʻAʻole kūpaʻa i nā wahi me ka wela a me ka wela kiʻekiʻe
ʻIke ʻia nā māhoe ma ke ao holoʻokoʻa ma ke ʻano he kūlana kiʻekiʻe a kūlana hoʻi ma ke kaiāulu mokomoko ʻo Muay Thai.
Me kā lākou hoʻomau hou ʻana a me ka hana pū ʻana me kekahi o nā mea koa kiʻekiʻe loa o ka honua, hoʻomau lākou i ka hana ʻana i nā huahana kūpaʻa, pale a ʻoluʻolu hoʻi.
ʻO ke hiʻohiʻona o ka loaʻa ʻana o ka pulima o Velcro i kākoʻo nui ʻia i kou pulima a e kōkua ia e pale i nā wili a i ʻole nā sprains.
ʻO ka hana lima, ka noʻonoʻo pono o ka pale ʻana ma luna o ka hope o ka lima a me nā knuckles, kūpono ka hoʻolālā a me ka maʻalahi i ka pulima no ka mālama ʻana i ke kaila ʻo Muay Thai.
He nui nā mea a ka Twins Special e hāʻawi aku ai. ʻOi aku ka maʻalahi o ka pani ʻana o Velcro e kau a hemo i nā kapa, akā paipai ʻia ka leki i ʻole e hōʻeha ka Velcro i kou hoa paio.
Aia kekahi mau papa 3 o nā pale like ʻole no kou pale, a e hoʻohauʻoli koke nā hoʻolālā ʻokoʻa iā ʻoe e pili ana i ke kūʻai ʻana i kahi pālua.
Hoʻonohonoho ʻia kēia mau mīkina lima no ka hoʻohana ʻana i ka hoʻomaʻamaʻa ʻeke a me ka sparring.
ʻO ke ʻano o ko lākou ākea āpau ʻaʻole lākou e kuhikuhi pololei i nā pono kikoʻī o nā mea hoʻohana ke pili i ka hoʻomaʻamaʻa ʻana me nā ʻeke kuʻi.
ʻAʻohe o lākou pale e pale ai i nā lima o ka pahu pahu, ka mea e hoʻokau pinepine i ka ikaika ma hope o kēlā me kēia kuʻi.
Hoʻohui, wāwahi wikiwiki kā lākou pale uila i ka hoʻohālikelike ʻia i nā mīkina lima ʻeke maoli, akā hiki iā ʻoe ke hoʻohana iā lākou no ka ʻeke ʻelua a me ka sparring.
ʻOiai paha e like paha ʻoe e mālama kālā nei ma ke koho ʻana i nā mīkina lima hoʻomaʻamaʻa āpau no ka hoʻohana ʻana i ka sparring a me ka hoʻomaʻamaʻa ʻeke, ʻaʻole hiki ke nānā ʻole ʻia kā lākou drawbacks maopopo.
ʻO ia ke kumu e paipai ai e kūʻai i kahi kaʻawale no kāu ʻeke hoʻopaʻi, e like me ka Venum Challenger ma luna.
- ʻOluʻolu a palupalu hoʻi
- Kākoʻo lima maikaʻi a me ke kākoʻo lima
- ʻOi aku ka ʻoluʻolu o nā māhoe, ʻoi aku ke kiʻekiʻe, ʻoi aku ka paʻa a like me ka pale ʻana, akā me nā manaʻo hou aʻe
- Lele ikaika loa nā mīkina lima i ka ʻeke kuʻi a me nā pale mokomoko
Maikaʻi kēia mau mikina mokomoko no Muay Thai, Kickboxing, Thai boxing, MMA, martial arts Mixed, hoʻomaʻamaʻa UFC a me ke aʻo ʻeke.
Hoʻolālā ʻia nā mīkina lima 8 a me 10 oz no ka hoʻokūkū hoʻokūkū a i ʻole ka ʻeke / pad hana, ka ʻeke a me ka sparring.
Kākau: Ke hoʻopiʻi nei ka poʻe no ka nui o kēia mau mīkina lima a nui loa ka cushion, akā ʻaʻole pēlā ka hihia ma nā ʻike ʻē aʻe a mākou i lohe ai.
Ua ākea lākou ma mua o nā mīkina lima ʻē aʻe, akā ʻaʻole kokoke like ka nui me kekahi o nā mīkina lima ʻē aʻe i ka mākeke.
Nā pōmaikaʻi:
- ʻOluʻolu
- Kākoʻo lima maikaʻi
- Hoʻololi maikaʻi loa
- Hoʻopiha ʻekolu
Nadelen:
- ʻAʻole kūpaʻa i nā wahi me ka wela a me ka wela kiʻekiʻe
Venum Mea Hoʻopoka
- Super Padding no ke kumukuai
- Panina hapalua lima pulima hoʻomaha
- ʻO nā ʻili āpau a me nā pale momona
- Paʻakikī e haki no kekahi
Hāʻawi ʻo Venum i ka pale like me ko lākou kaikaina ʻo Twins. No laila, ʻo ia nō paha nā alakaʻi nui o Thailand i ka haʻuki ʻo Muay Thai.
ʻO kā lākou hoʻohana ʻana i ka ʻili bipi kahi hiʻohiʻona maikaʻi loa o ka mea noʻeau a me ka hana lima e hele ai i ka hoʻolālā ʻana i kā lākou huahana.
Kūlana nui ka hoʻonohonoho a maikaʻi ke kūkulu ʻia i ka pale ʻaʻole pale wale i nā pulima a me nā puʻupuʻu, hiki i ka pani ka hapalua o ka forearm e hāʻawi ana i kahi pale hou aʻe no nā pulima.
ʻOiai he mau kaikunāne lākou, ʻano ʻokoʻa a ʻano ʻokoʻa ʻo Venum mai nā māhoe.
He hiʻohiʻona boxier ko Venum ma muli o ka pae hoʻopihapiha i nui akā me ka puna maikaʻi i loko. Hoʻomohele maikaʻi ʻia ia mai nā pūlima a i nā kua o kou mau lima.
Hana ʻia kēia mau mīkina lima me ka hapa nui o nā pale ma nā knuckles a me ka hope o ka lima. Inā makemake ʻoe e wāwahi i kahi pā pōhaku, eia nā mea e hoʻohana ai.
Ua hana hou ʻo Venum i kāna mea ʻoi loa e lilo i mea ʻoi loa. Aloha nā poʻe iā lākou no ka mea ua noʻonoʻo lākou i nā mea āpau, me nā kikoʻī liʻiliʻi.
ʻO kahi laʻana, ua hōʻoia lākou e palupalu ka uhi. Loaʻa iā lākou nā puka liʻiliʻi no ka ea e pili ana i ka manamana nui, i hiki ai i ka lewa ke holo wikiwiki a hiki i kou lima ke hoʻomaloʻo wikiwiki.
ʻO ia nā kikoʻī liʻiliʻi a me nā kenekulia o ka ʻike ʻohana e hoʻolilo iā lākou i hoʻokahi o nā mea kiʻekiʻe ʻelua ma Thailand a me ka honua.
Eia kekahi, hele mai lākou i nā ʻano like ʻole e koho ai.
Nā pōmaikaʻi:
- Nā kenekulia o ka ʻike
- Padding Super
- ʻAno kū hoʻokahi
- Panina hapalua lima pulima hoʻomaha
- ʻO nā ʻili āpau a me nā pale momona
Nadelen:
- Paʻakikī e haki no kekahi
ʻaoʻao apo no
- ʻO ke kūkulu kūpono
- hoʻomaha lima
- Kumukū kūpono
- ʻAʻohe puka komo o ka pāma
ʻOiai aia ma kahi o kanakolu mau makahiki, ua hana nui ʻo Ringside i inoa nona iho i loko o nā makahiki he ʻumi i hala aku nei ma ke ʻano he ʻoi loa o ka hoʻomaʻamaʻa waena, ka sparring a me nā hui mokomoko.
ʻIke ʻia no kā lākou huahana no nā mea hoʻokūkū kuʻuna, ke hoʻomaka nei hoʻi e hoʻopaʻa me ka lehulehu o MMA.
Ua mahalo lākou i nā ʻano mokomoko āpau ke hoʻomaikaʻi lākou i nā hoʻolālā maʻamau o ka huahana me kā lākou ʻenehana holomua - Injected Molded Foam (IMF). Hāʻawi kēia ʻano hoʻopiha i kahi ʻano o loko i hana mua ʻia.
ʻO ka pahuhopu o kēia hoʻolālā loea e hoʻopili i ka nui o ka haʻalulu i ka lima a me ka pulima i ka wā o ke kuʻi.
Hoʻohui, palekana loa kou lima, pale ʻia a ʻoluʻolu hoʻi, ʻoiai ke loaʻa nei ka nui o ka loli ma muli o kahi pani a kākoʻo ʻia, e like me ka ʻūlū lima ma hope o kahi pani Velcro i ʻike ʻole ʻia e pani a puni ka lima.
Aia kekahi mau pilikia, akā pono e haʻi ʻia.
Ua loaʻa i kekahi poʻe ka ʻike maikaʻi ʻole o ka mīkina lima i ka lole wikiwiki ʻana no kā lākou makemake, a ʻo kekahi kekahi i loaʻa i kahi pilikia nui.
Akā naʻe, ʻōlelo ikaika ka poʻe loea i kēia e spar:
ʻO ka mahele o ke kaupaona ka mea ʻoi aku o nā mīkina lima āpau i ʻike ʻia e nā mea hoʻokūkū sparring, a he mea kupaianaha loa ke kākoʻo lima.
Lawe ka ʻenehana IMF i ka hoʻokūkū i kahi pae hou.
Ua hele a kūkulu ʻia nā makahiki o ka hoʻomohala ʻana i ka ʻenehana hou ma hope o ka Ringside's IMF (Injected molded Foam) glove boxing boxing.
E hoʻolako ʻia ʻoe me ka lūlū weliweli lua ʻole me kona ʻenehana IMF hou.
Je pōpō punching, Sparring hoa a i ʻole ka pā pōhaku āu e hoʻomaikaʻi ai i kāu hana me kāu IMF ʻenehana Ringsides.
ʻO kā lākou nui liʻiliʻi a me ka ʻili maka e ʻae ai iā ʻoe e nānā i ka hoʻopili ʻana o ka lima a me ka maka a me ka pololei.
ʻO ka hoʻolālā lahilahi kahi hiʻohiʻonaʻoi loa a nani hoʻi. ʻO nā mea āpau me kēlā ʻano aerodynamic e ʻōlelo subconsciously, "wikiwiki a weliweli wau," a ua lawe kēia huahana i kēlā me kēia wahi.
Nā pōmaikaʻi:
- ʻO ke kūkulu kūpono
- hoʻomaha lima
- Kahiki
- Kumukū kūpono
Nadelen:
- ʻAʻohe puka komo o ka pāma
Adidas Ka māmā holo mokomoko 100
- Pākuʻi Antibacterial a me ka hei
- ʻO ka pani ʻana ʻo Velcro
- ʻIli synthetic paʻa
- ʻili synthetic
I kēia manawa he ʻano haʻuki ʻano ʻē aʻe ma kā mākou papa inoa, akā kahi mea kaulana, no laila ʻaʻole ia he mea e kahaha ai aloha mākou i kēia huahana Flash Sparring.
Hoʻomākaukau pū ʻia kēia mau mea me ka ʻenehana IMF, no laila ke pae ʻoe i kāu mau kuʻi, pale pono ʻia kou mau lima, haki ʻia kāu pahuhopu a me he mea lā ke paʻi nei ʻoe i ka ea.
Hele mai kēia pālua ʻano puhā me kahi ʻano pani pani-a-loop e hoʻopili ai a puni kou lima, no laila ʻaʻole e paheʻe kou lima i kahi kuʻi. ʻOi aku ka maʻalahi o kēia pani ʻana e kau a hemo.
Hoʻohui ʻia, kahi uhi ʻupena a me nā puka hā me ka pale ʻaʻala microbial e hele pū me ka ʻili waho i kēia papa inoa o nā hiʻohiʻona huahana.
Wahi a ka poʻe ʻoihana a pau, ʻo ia ka lako sparring kūpono no nā poʻe hoʻomaka. ʻAʻole pono e haʻalele maoli ka pahu pahu hou i ka hale me ka ʻole o kēia mau mea.
Ua hoʻopiʻi iki kekahi kanaka no nā knuckles ʻeha akā ua aloha i nā mīkina lima no ka mea ua manaʻo ʻo ia e hoʻāʻo e wāwahi iki.
Ke koho nei kekahi mau kānaka iā Venum i mau mīkina lima hoʻomaʻamaʻa punahele na lākou i ka wā e hele mai ana kēia ʻoihana hou i ka mākeke, akā mai poina e pili ana i kēia mau lima kahiko.
Eia ʻO Ryan Garcia e pili ana i nā mīkina lima:
ʻO kēia nā mea hoʻohālikelike hoʻomaʻamaʻa Ringside liʻiliʻi loa e hele mai me ka ʻenehana IMF.
ʻO kēia ke kumu ʻoi aku ka liʻiliʻi o lākou, ʻaʻole lākou i haʻahaʻa i ka wā e hoʻolālā ʻia ai e ʻūlū i kēlā kuʻi me ka nui o ka haʻalulu nui, hāʻawi iā ʻoe i kahi hoʻoikaika ikaika paʻa a hoʻonui i kāu cardio.
Hana ʻia ka uhi o waho i keʻili paʻa, synthetic i mālama ʻia e pale ai i ka haʻihaʻi a me ka hoʻokaʻawale ʻana. He pae komo paha kēia mau pae hoʻomaka akā e hoʻohālikelike ʻoe iā ʻoe me kahi pro me kā lākou kaila kiʻekiʻe a me nā kala.
Nā pōmaikaʻi:
- Pākuʻi Antibacterial a me ka hei
- ʻO ka pani ʻana ʻo Velcro
- ʻIli synthetic paʻa
- Affordable
Nadelen:
- ʻili synthetic
Venum Kālepa 3.0
- Padding lawa no ka ʻeke
- Pākuʻi paʻa no ka palekana hou aku
- Huila Triple Density no ka hoʻonui ʻana i ka haʻalulu
- Māmā loa no ka sparring
No laila, ʻike nui ʻia nā huahana Venum e like me nā mea hoʻomaʻamaʻa maikaʻi loa i ka ʻoihana.
ʻOi aku ka pipiʻi o kēia mau mīkina lima ma mua o Everlast a me WAY, akā pono keu keu keu kālā.
Hiki iā ʻoe ke hoʻohana iā lākou e kuʻi i ka ʻeke me ka hopohopo ʻaʻole lawa kāu kākoʻo lima.
A ʻoi aku ka nui o nā mīkina lima Venum ma mua o nā mana ʻē aʻe akā ʻoi aku ka maikaʻi o ka maikaʻi.
- ʻO ke kūpaʻa maikaʻi a me ka hana
- Pākuʻi paʻa no ka palekana hou aku
- Huila Triple Density no ka hoʻonui ʻana i ka haʻalulu
ʻO nā mīkina lima hoʻokūkū ʻo Venum Challenger 3.0 he māmā māmā i nā mikina hoʻokūkū hoʻokūkū hoʻokūkū hoʻokūkū, he mīkina lima hoʻolima me ka ʻole o ka hoʻopilikia ʻana i ka maikaʻi, e hāʻawi ana i ka waiwai kūikawā no nā pae āpau mai ka mea hoʻomaka a waena.
Kākau: inā aia kekahi mea hewa me nā mīkina lima i loaʻa iā ʻoe, maikaʻi ka lawelawe mea kūʻai aku.
Pahu Hammer Punch
- Kūʻai loa
- Māmā
- ʻAʻohe lōʻihi e like me Venum a i ʻole Hayabusa
- No nā amateurs wale nō
Inā ʻoe e ʻimi nei i nā mīkina lima no ka hoʻomaʻamaʻa ʻana i ka ʻeke, ʻaʻole ʻoe makemake e hoʻolilo i ka nui no ka mea ʻo kāu lua ia (a no ka hoʻohana leʻaleʻa wale ʻana paha iā lākou āpau i ka home).
Aia nā mīkina lima ʻeke ma lalo o €20, akā makemake mākou iā ʻoe e hoʻolilo liʻiliʻi a koho i kēia mau mīkina lima Hammer Boxing.
Kūpaʻa loa lākou a ʻoiai ʻaʻole lākou e hāʻawi i ka pale ʻoihana e like me ka Venums e hāʻawi lākou i ka mea leʻaleʻa mea leʻaleʻa i ka leʻaleʻa.
RDX Maya GGRF-12
- ʻOi aku ka padding no ka hoʻomaʻamaʻa ʻeke
- Hoʻopaʻa wikiwiki-EZ Velcro
- Hōʻoluʻolu lima a me ka hanu
- Pale lima liʻiliʻi
Ma waho aʻe o nā ʻano lima o nā mikina mokomoko, ʻike paha ʻoe i nā mea hoʻokahakaha e hoʻohana ana i nā mīkina lima MMA no ka hoʻomaʻamaʻa ʻeke.
Kūpono loa kēia no ka mea ʻaʻohe o kēia mau mīkina lima ka pale kūpono e pale ai i kou mau lima a me kou mau lima.
Akā makemake paha ʻoe e hoʻomaʻamaʻa me kēia no ka mea ke hoʻomaʻamaʻa nei ʻoe no nā hakakā MMA a makemake pū ʻoe e kiʻi i kahi manaʻo kūpono hou ke hoʻomaʻamaʻa i ka ʻeke kuʻi.
Hāʻawi kēia mau mīkina lima RDX MMA i ka pale he nui no ka hoʻomaʻamaʻa ʻana ma kahi ʻeke kuʻi a ʻo ia nō ke koho ʻoi loa e hele.
Inā makemake ʻoe i kahi lima lima lima lima lima lima Velcro aʻo lima, ʻo RDX Maya Training F12 ke koho maikaʻi loa, hiki iā ʻoe ke nānā i nā kikoʻī hou aʻe ma lalo:
- Hūnā Maya Hūnā i ke kūkulu synthetic no ka hoʻohana mau a me ka lōʻihi
- Hāʻawi ka pani pani ʻana ʻo EZ Velcro i kahi mea hōʻoluʻolu a me ke kākoʻo lima
- ʻO ka hōʻoluʻolu lima a me ka hanu ʻana, ʻaʻohe pae wili, ʻaʻohe pinching, ʻaʻohe humuhumu hoʻonāukiuki e kūʻē i ka lōʻihi o kahi manamana.
Kūlike kēia mau mīkina lima, lōʻihi loa a me nā mīkina lima kiʻekiʻe no ke kumu kūʻai.
Hāʻawi ka ʻili palupalu i kahi manaʻo kūpono hou aʻe no ka hoʻoikaika ʻana i ka wikiwiki piha ma mua o nā mīkina lima mokomoko piha.
Kākau: Wahi a kekahi poʻe he mea paʻa paha ia no nā poʻe lōʻihi, a pono paha ʻoe i kahi mea kākoʻo e hōʻeha ʻole i kou mau lima.
RDX Nā keiki Robo
- Kūpono kūpono no nā keiki
- Pale maikaʻi no ka ulu ʻana o nā iwi
- ʻOi aku ka nui o nā mīkina lima ma mua o ka sparring
ʻOiaʻiʻo, pono e loaʻa nā mīkina lima kūikawā no nā keiki i kā mākou papa inoa!
ʻO ke kumu nui e komo ai i nā mīkina mokomoko kūpono no kou pale ponoʻī; he palupalu nā iwi ma ka lima a me ka pulima a hiki ke hōʻeha ʻia e ka ikaika o ka hopena.
ʻO ke ʻeke ʻeke ka mea nui a ikaika a kau i ka nui o nā kilo. ʻO ke kuʻi pinepine ʻana i ka ʻeke hiki ke hōʻino nui i nā iwi i kou lima a me ka lima, a hopena i kou hiki ke hoʻomau i ka hoʻoikaika kino.
No laila maopopo iā ʻoe inā ʻae ʻoe i nā keiki e hana i kēia, ʻoi aku ka nui o ka hoʻolohe!
ʻO nā mīkina lima mokomoko RDX Robo no nā keiki no ka makahiki 5-10.
- Pūʻulu kūpono: 5-10 mau makahiki o nā keiki
- Hana ʻia i nā mea kiʻekiʻe, kūpaʻa lākou no ka hoʻohana lōʻihi.
- Maikaʻi kēia mau mea no ke kālā a hana maikaʻi loa ʻia.
Hoʻopiha piha ʻia kēia mau mikina mokomoko no ka paʻi ʻana i nā ʻeke maoli. Paipai nui ʻia no ka poʻe i loaʻa nā keiki e makemake e pahu a hoʻohana paha i kahi ʻeke kuʻi!
Ka Hopena
ʻAʻole paʻakikī ke kūʻai ʻana i nā mīkina lima mokomoko, akā pono ʻoe e ʻike i ka mea e nānā ai.
Ma muli o ka ʻokoʻa o nā lima āpau, e manaʻo maikaʻi kekahi mau mea hoʻokūkū a pale maikaʻi aku. Eia nō naʻe, ʻo ka hapanui o ka poʻe e hakakā hakakā ana he ʻelua mau mīkina lima ʻelua.
Pono i kēlā me kēia mea koa kahi pā palupalu e hoʻohana i ka sparring a me ka hoʻokūkū, a me kahi paʻa o nā kaula ʻo Velcro e hoʻohana i kāna hoʻomaʻamaʻa ʻana a me kāna ʻeke. Inā loaʻa iā ʻoe he mau pālua, e lōʻihi ana kou mau mīkina lima sparring / hoʻokūkū.
Heluhelu hou: ʻo kēia nā kiaʻi shin maikaʻi loa i hiki iā ʻoe ke kūʻai no ka pahu kik
