ʻO ka pale lima maikaʻi loa no ka pôpeku ʻAmelika | Ka lima, haʻalulu, kuʻekuʻe [Review]

I ka pôpeku, ʻike mau ʻia kou mau lima ma ke kahua. ʻO ka mea pōmaikaʻi, aia kekahi mau ʻano o nā pale lima e hoʻoikaika i kāu pāʻani.

He mea nui e pale aku iā ʻoe iho e like me ka hiki ke hele ʻoe ma ka 'pākaukau' kū.

Ma ke 'ano he pâʻani pôpeku 'ike 'oe aia pono nā lako pale e pāʻani i ka haʻuki, a pono paha ʻoe e noʻonoʻo i ka hoʻohana ʻana i kekahi mau mea hana hou.

Hoʻopili pū ka mea hope i ka pale lima. ʻO kēlā me kēia kūlana āu e pāʻani ai, e hōʻike ʻia kou mau lima.

Ua nānā au i nā pale lima ma ka mākeke o kēia manawa a koho i nā hiʻohiʻona maikaʻi loa. Hiki ke loaʻa kēia mau hiʻohiʻona ma ka papa ma lalo nei a e kūkākūkā au iā lākou i kēlā me kēia ma hope o ka ʻatikala.

Ma mua o ka wehewehe ʻana i ka mea e nānā ai i ke koho ʻana i ka pale lima maikaʻi loa, makemake wau e hōʻike iā ʻoe i kaʻu lima lima punahele: ka McDavid 6500 Hex Padded Arm Sleeve. Ma waho aʻe o ka loaʻa ʻana o nā kaukani loiloi maikaʻi ma Amazon, pale kēia lima i ka hapa nui o kou lima. Hāʻawi pū ʻia ka lima me ka pale kuʻekuʻe keu a hōʻoia i hiki i kou ʻili ke hoʻomau i ka hanu.

ʻAʻole anei kēia ka mea āu i noʻonoʻo ai a makemake paha ʻoe e ʻike i nā ʻano pale ʻē aʻe e noho nei? Aʻole pilikia! Hiki iā ʻoe ke ʻike i nā koho like ʻole ma ka papa ma lalo.

ʻO ka pale lima maikaʻi loa no ka American Football	Kiʻi
ʻO ka lima lima maikaʻi loa me ka pā kuʻekuʻe: ʻO McDavid 6500 Hex Padded lima lima	(ʻike i nā kiʻi hou aʻe)
ʻO ka pale lima maikaʻi loa no ka lima: ʻO Champro TRI-FLEX Forearm Pad	(ʻike i nā kiʻi hou aʻe)
ʻO ka ʻili lima maikaʻi loa no ka kuʻekuʻe: Nike Hyperstrong Core Padded Forearm Shivers 2019	(ʻike i nā kiʻi hou aʻe)
ʻO ka lima lima maikaʻi loa me ka uhi ʻole: Nike Pro makua Dri-FIT 3.0 lima lima	(ʻike i nā kiʻi hou aʻe)
ʻO ka lima lima maikaʻi loa me ka lima lima a me ka pā kuʻekuʻe: Hobrave Padded Arm Sleeves	(ʻike i nā kiʻi hou aʻe)

He aha nā ʻano o ka pale lima American Football ma laila?

ʻO nā laʻana o ka pale lima no ka pôpeku ʻo ia nā lima lima, nā lima haʻalulu a me nā lima kuʻekuʻe.

Nā lima lima

ʻO ka lima lima piha kahi mea hoʻohana nui i kēlā me kēia pae. Uhi nā lima lima i ka lima holoʻokoʻa o ka mea pāʻani; mai ka lima a ma luna o ka biceps.

Hiki iā ʻoe ke koho mai nā lima lima e hōʻike ana i ka ʻenehana kaomi a/a i hana ʻia mai ka hui ʻana o ka spandex a me ka nylon.

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ʻAʻole hiki i kēia mau lima ke hāʻawi i ka pale maikaʻi loa, akā hiki iā lākou ke kōkua i ka hōʻemi ʻana i ka chafing i ka wā o ka pāʻani.

Hoʻolālā ʻia kekahi mau lima lima me ka hoʻopaʻa ʻana ma ka kuʻekuʻe a i ʻole ka forearm e komo i kekahi o nā mea pāʻani haʻalulu e hālāwai ai.

ʻO kēia mau lima lima padded i kaulana i waena o nā quarterbacks, nā mea hoʻokipa, nā hope holo a me nā mea pāʻani ʻē aʻe i ʻike nui i ka pili kino ma ke kahua.

Nui nā lima lima i hana ʻia me nā mea māmā e kōkua iā ʻoe e hoʻomaha i ka pitch. Mai hopohopo e pili ana i ka makū i makemake ʻole ʻia - ua hoʻolālā ʻia kēia mau lima i mea e maloʻo ai ʻoe.

Eia nō naʻe, ʻike kekahi mau mea pāʻani i ka ʻoluʻolu o nā lima lima a paʻa paha. Ma ia mau hihia, ʻoi aku ka maikaʻi o ka haʻalulu lima a i ʻole nā ​​kuʻe lima.

haalulu ilihune

Ua like kēia me nā lima lima, akā e uhi liʻiliʻi i ka lima. ʻO kekahi poʻe e uhi wale i ka forearm, aʻo nā mea hoʻohālike ʻē aʻe mai ka pulima lima a hiki i ka biceps.

ʻO ka koho ma waena o ka lima lima a me ka haʻalulu lima e iho pinepine i ka makemake pilikino.

ʻOiai ua hana ʻia kekahi me ka ʻenehana hoʻoemi e kōkua i ka pale ʻana i ka chafing, aia pū kekahi me nā haʻalulu lima i hoʻolālā ʻia e hoʻolako i ka palekana hou.

ʻO kēlā mau haʻalulu, e like me nā lima lima, hāʻawi i kahi papa padded ma ka forearm e pōmaikaʻi ai nā mea pāʻani e like me ka holo hope e pili ana i nā mea pale koʻikoʻi.

ʻO ka lōʻihi lōʻihi e hōʻike pinepine ana i ka padding e holo ana mai ka forearm a hiki i ka kuʻekuʻe a kōkua i ka hōʻemi ʻana i ka hopena o ka ʻike ʻana o nā mea pāʻani ma ka pitch.

Hiki i nā haʻalulu ke ʻoi aku ka māmā a me ka liʻiliʻi o ka wela ke hoʻohālikelike ʻia me nā lima lima piha. ʻO lākou, ma ka ʻaoʻao ʻē aʻe, hāʻawi liʻiliʻi liʻiliʻi i ka pale ʻana i nā ʻōpala, nā ʻōpala a me nā abrasions.

Eia nō naʻe, pilikia ka haʻalulu lima i ka wā anuanu no ka mea uhi wale i kahi hapa o ka lima.

Pale kuʻekuʻe lima

ʻO nā lima lima kuʻekuʻe i hoʻopaʻa ʻia - e hoʻolōʻihi ʻia mai kou forearm a ma luna o kou kuʻekuʻe - kōkua i ka hoʻopaʻa ʻana i kekahi o ka haʻalulu mai ka hopena, ʻoiai e mālama pono ana i ka holo holoʻokoʻa o ka pāʻani.

ʻO ka nui o kēia mau ʻano i hana ʻia e kūlike a neʻe me kou kino no kahi kūpono pilikino a kaulana ma nā kūlana e like me ka holo hope a me ke kua piha.

Hoʻolālā ʻia ka pale kuʻekuʻe me ka manaʻo o ka pôpeku.

Hoʻohana ʻia lākou e kekahi mea pāʻani e holo ana ma kahi ākea haiki a hoʻāʻo e pale i ka pōleʻa i ka wā e hoʻāʻo ai nā hoa paio e kikeke i ka pōleʻa mai kona mau lima.

I kekahi manawa e ʻike ʻoe i kahi lineman pale a i ʻole linebacker e ʻaʻahu ana iā lākou.

Ua emi iki nā pā kuʻekuʻe i kēia mau lā me ka puka ʻana o nā ʻenehana e hoʻomaikaʻi mau nei.

Nānā nā mea pāʻani i nā mea māmā a wikiwiki hoʻi.

No ka laʻana, ʻike ʻia nā 'kūlana akamai' - e like me nā mea hoʻokipa, nā kua pale a me nā kua holo - no ka hele ʻana i nā mea "swag" a i ʻole nā ​​​​mea hana hou, ʻaʻole naʻe i komo nā pale kuʻekuʻe (ʻoi aku).

Eia nō naʻe, hiki iā lākou ke hele mai i ka lima.

E ʻike i ka ʻO 5 mau maka maka maikaʻi loa no kāu mahiole American Football i nānā ʻia ma aneʻi

Ke alakaʻi kūʻai: pehea wau e koho ai i ka pale lima maikaʻi?

Pono pono ka pale lima a me ke kuʻekuʻe, akā ʻaʻole paʻa loa.

E like me ka mea i ʻōlelo ʻia ma luna nei, ʻekolu ʻano o ka pale lima/kuʻe lima, ʻo ia ka 'sleeves', 'arm shivers' a me 'elbow sleeves'.

E huli i ka nui kūpono

Hiki ke ʻokoʻa ka nui kikoʻī ma muli o ka brand, akā e hoʻohana i kēia mau ʻanuʻu ana ma ke ʻano he alakaʻi e ʻimi ai i ka nui kūpono iā ʻoe:

• lole a: E ana i ka loa o kou lima, ke anapuni o kou mau biceps a me ke anapuni o kou lima lima. A laila e nānā i ka pākaukau no ka nui kūpono.
• Nani lima (no kou lima): E ana i ke anapuni o kou lima. Inā piʻi ka haʻalulu ma luna o kou kuʻekuʻe, e ana pū i ke anapuni o kou biceps. A laila e nānā i ka pākaukau no ka nui kūpono.
• Nā lima kuʻekuʻe lima: E ana i ke anapuni o kou ku'e lima. A laila e nānā i ka pākaukau no ka nui kūpono.

He aha hou aʻe e noʻonoʻo ai

Ma waho aʻe o ka hoʻoholo ʻana i ke ʻano o ka pale lima a me kou nui, aia kekahi mau mea ʻē aʻe e noʻonoʻo ai i ke kūʻai ʻana i ka pale lima.

No ka laʻana, ua loaʻa iā ʻoe kahi ʻeha lima a i ʻole kuʻekuʻe lima?

Ma ia hihia, he mea noʻonoʻo iaʻu e hele i kahi lima e hāʻawi i ka pale hou ma kahi i loaʻa ai iā ʻoe kahi ʻeha ma mua.

He mea maikaʻi nō hoʻi e hoʻoholo ma mua i ka nui āu e makemake ai e hoʻolilo ma nā lima lima lima.

Ke ʻimi nei ʻoe i kahi pale lima piha? Makemake ʻoe i hoʻokahi me ka padding ʻē aʻe ma ka kuʻekuʻe a/a i ʻole ka lima?

He kūpono anei ka lima no nā kūlana o ka wā a pehea e hoʻopau ai i ka wela a me ka maʻa?

He mea nui ka pale ʻana iā ʻoe iho e like me kou hiki ke hele ma ka pitch. Ma ke 'ano he 'âlapa pôpeku 'oe no laila e no'ono'o pono 'oe i ka ho'ohana 'ana i kekahi pale hou aku, e like me ka pale lima.

He mau lima pōkole ka jersey, no laila ʻaʻole e pale ʻia kou mau lima (koe ke ʻaʻahu ʻoe i kahi pālule me nā lima lima lōʻihi ma lalo o kou lole.

Pale lima maikaʻi loa no ka PôpekuʻAmelika

Makemake e pili ana i nā hiʻohiʻona maikaʻi loa? A laila heluhelu mai!

ʻO ka lima lima maikaʻi loa me ka Elbow Pad: McDavid 6500 Hex Padded Arm Sleeve

(ʻike i nā kiʻi hou aʻe)

• Mālama i ka lima i ka hapalua o ka biceps
• Me ka pale kuʻekuʻe
• Mea latex-noa
• Hanu
• Hoʻoulu i ka maikaʻi o ke kahe koko
• Hiki ke holoi ʻia ma ka mīkini holoi
• Loaʻa i nā nui like ʻole
• ʻenehana hoʻokele wai DC
• Loaʻa i nā kala like ʻole

Ke ʻimi nei ʻoe i kahi lima lima lōʻihi me ka pale kuʻekuʻe? A laila hiki i ka lima lima padded Mcdavid ke koho maikaʻi loa.

Hana ʻia ka lima lima me nā mea latex-free, loaʻa nā humuhumu premium a hana ʻia me ka lole hanu. Noho ka huahana me kēlā me kēia neʻe.

E hoʻolei wale ʻoe i ka lima ma luna o kou lima hema a/a ʻākau paha. E hōʻoia i ka pā kuʻekuʻe - e hōʻike ana i ka ʻoi aku ka maikaʻi o ka uhi ʻana o ka pahu pahu pahu - e noho maʻemaʻe ma ka kuʻekuʻe.

Pono pono ka lima me ka hāʻawi ʻole ʻana i kahi manaʻo pinching. Hoʻoikaika pū ka lima i ke kahe koko ʻoi aku ka maikaʻi.

Maʻalahi, hiki iā ʻoe ke hoʻolei wale i ka lima i ka mīkini holoi me ka pilikia ʻole. Eia kekahi, hana ʻia ka lima e kūpono i ka hapa nui o nā mea pāʻani a holo mai ka nui XS, Liʻiliʻi, Medium, Nui, a hiki i XL-XXXL.

Mālama ka Dc Moisture Management Technology i ka lima maloʻo, maloʻo a ʻala ʻole. ʻO ka lima lōʻihi ka pale ʻana i ka chafing a me nā ʻōpala ma nā lima a ʻo ka paʻi lima e mālama i nā ʻiʻo mehana.

Hāʻawi ka McDavid HEX Technology i ka palekana a me ka hilinaʻi. Hoʻemi ka lima lima i ka luhi a me ka cramps, no laila hiki iā ʻoe ke hele wikiwiki a lōʻihi.

Ua loaʻa i ka huahana ma mua o ʻekolu kaukani manaʻo maikaʻi (ma Amazon) a loaʻa i nā kala like ʻole (keʻokeʻo, ʻeleʻele, ʻulaʻula, ʻulaʻula, ʻulaʻula a me ka uliuli).

E hōʻoia i nā kumukūʻai o kēia manawa

ʻOi aku ka maikaʻi loa: Champro TRI-FLEX Forearm Pad

(ʻike i nā kiʻi hou aʻe)

• Pūnaehana pad Tri-flex
• ʻenehana hoʻomaloʻo
• kaomi ʻana
• Loaʻa i nā nui like ʻole
• ʻO Spandex / Polyester

Hoʻolālā ʻia kēia lima lima lima e hāʻawi i ka palekana maikaʻi loa, ka maʻalahi a me ka hōʻoluʻolu i ka wā e pāʻani ana i nā ʻano haʻuki like ʻole - me ka pôpeku.

Hana ʻia ka ʻōnaehana pad tri-flex me nā pad triangular i hoʻonohonoho pono ʻia e kūpono i ke kino o ka mea pāʻani.

Hāʻawi ia i ke kākoʻo forearm kiʻekiʻe a pale i ka hopena i ka wā hoʻomaʻamaʻa a hoʻokūkū paha.

ʻOiai ʻoe e hana ikaika ana no ka lanakila, hana ikaika ka ʻenehana dri-gear e hoʻopau i ka makū no laila e ʻoluʻolu a ʻoluʻolu ʻoe.

Mahalo i ka mea (spandex / polyester), hāʻawi ʻia kahi kūpono (compression) kūpono a me ka hōʻoluʻolu.

Loaʻa ka lima i nā nui liʻiliʻi, Medium a me Nui; kūpono no kēlā me kēia makahiki a me kēlā me kēia pae.

"Akā" loaʻa kēia lima lima i ka ʻeleʻele wale nō.

Ua helu maikaʻi ʻia kēia huahana e nā mea kūʻai aku he nui (ma kahi o 600, i ka manawa kākau).

He kūpono kēia pale lima no ka wā mahana no ka mea, uhi wale ia i kahi hapa o kou lima.

Mahalo i ka padding, ua pale maikaʻi ʻia kou mau lima a ʻaʻole i kaupalena ʻia kou kūʻokoʻa.

Eia nō naʻe, inā ʻoe e ʻimi nei i kahi pale liʻiliʻi hou aʻe, ʻoi aku ka maikaʻi o ka lima lima McDavid, no ka mea, uhi ʻia i kou ʻili.

ʻOiai ke ʻimi nei ʻoe i kahi pale hou no kou kuʻekuʻe, ʻoi aku ka maikaʻi o ka McDavid.

E hōʻoia i nā kumukūʻai o kēia manawa

ʻO ka ʻili lima maikaʻi loa no ka kuʻekuʻe: Nike Hyperstrong Core Padded Forearm Shivers 2019

(ʻike i nā kiʻi hou aʻe)

• Pale lima a me kuʻe lima
• 60% Polyester, 35% Ethylene Vinyl Acetate a me 5% Spandex
• ʻenehana Dri-FIT®
• Loaʻa iā ʻoe ʻelua haʻalulu
• Loaʻa i nā ʻano nui ʻelua
• Loaʻa i nā kala ʻokoʻa
• Nā hili palahalaha

Ke ʻimi nei ʻoe i ka pale no kou kuʻekuʻe ʻaʻole i lōʻihi loa ma luna o kou lima luna? A laila hiki i ka Nike Hyperstrong Core Padded Forearm Shiver ke koho kūpono.

ʻO ka Nike Hyperstrong Shiver kahi lima kūʻokoʻa kūʻokoʻa a pili pono e hāʻawi i kahi kūpono kākoʻo.

ʻO ka padding, e holo ana ma luna o ka forearm a me ka kuʻekuʻe, hāʻawi i ka cushioning. Hana ʻia ka haʻalulu me 60% polyester, 35% ethylene vinyl acetate a me 5% spandex.

Mālama ka ʻenehana Dri-FIT® e hoʻomaloʻo iā ʻoe i nā manawa a pau. Hāʻawi nā hili palahalaha i kahi manaʻo maʻalahi.

Me ke kūʻai ʻana e loaʻa iā ʻoe kahi ʻelua (ʻelua) haʻalulu. Loaʻa iā lākou ma nā nui liʻiliʻi/Medium (9.5-11 iniha) a me Large/X Large (11-12.5 iniha).

No ka ʻike ʻana i ka nui kūpono, e ana i ke anawaena o ka hapa nui loa o kou lima a nānā i ka pakuhi nui.

ʻO ka hope, hiki iā ʻoe ke koho mai nā kala ʻeleʻele, keʻokeʻo a me ka 'hina hina'.

Inā ʻoe e hele i kēia a i ʻole kekahi o nā koho ʻē aʻe he mea makemake.

Ma kahi o kēia haʻalulu i uhi hapa wale i kou lima akā hāʻawi i ka pale kuʻekuʻe, uhi ka lima McDavid i kou lima holoʻokoʻa a loaʻa iā ʻoe ka pale kuʻekuʻe keu.

ʻO ka Champro kahi koho ʻoi aku ka maikaʻi inā makemake ʻoe e uhi liʻiliʻi i kou mau lima a makemake wale e pale i kou mau lima.

E hōʻoia i nā kumukūʻai o kēia manawa

ʻO ka lima lima maikaʻi loa me ka ʻole o ka uhi ʻana: Nike Pro makua Dri-FIT 3.0 lima lima.

(ʻike i nā kiʻi hou aʻe)

• kaomi ʻana
• Ka lawena-kūpono
• 80% Polyester, 14% Spandex a me 6% Rubber
• lima lōʻihi

Aia kekahi mau lima lima piha i manaʻo wale ʻia e hāʻawi i ka hoʻopaʻa ʻana, a i ʻole e kūʻē i nā scratches, abrasions, nā ʻōpala a me nā radiation UV, akā ʻaʻohe mea pale hou ma ke ʻano o ka padding.

Me nā lima lima Nike Pro Adult Dri-FIT 3.0 e hoʻohui ʻoe i kahi papa maʻemaʻe ma waena o ke kahua pāʻani a me kou mau lima.

Hoʻemi ka lole hoʻoemi i nā ʻōpala a me nā abrasions e hōʻoia i ka noho kiʻekiʻe o kāu hana. Hana ʻia me ka lole Dri-FIT, mālama kēia mau lima i ka maloʻo a maloʻo.

Hoʻoikaika ia i ka evaporation e hōʻemi i ka paʻa ʻana o ka hou.

Hele mai ka huahana ma ka lua, ma ke kala ʻeleʻele me ka hōʻailona Nike keʻokeʻo, a ua hana ʻia me 80% polyester, 14% spandex a me 6% rubber. Holo ka lima i ka lōʻihi holoʻokoʻa o kou lima, mai kou pulima a hiki i kou biceps.

Loaʻa i nā nui liʻiliʻi a me Medium me ka lōʻihi o 9.8 - 10.6 iniha (25 - 26 cm) a me 10.6 - 11.4 iniha (26 - 20 cm).

Ma kahi o 500 mau loiloi maikaʻi, he koho maikaʻi loa kēia huahana.

E hakakā i nā mea hoʻohilahila - e like me ka luhi a me ka ʻeha - i ka wā o ka pāʻani me ke komo ʻana i nā lima lima lima Nike Pro Adult Dri-FIT 3.0.

E hōʻoia i nā kumukūʻai o kēia manawa

ʻO ka lima maikaʻi loa me nā lima lima a me nā kuʻekuʻe lima: Hobrave Padded Arm Sleeves

(ʻike i nā kiʻi hou aʻe)

• Pale lima holoʻokoʻa
• ʻelua lima lima
• Me ka kuʻekuʻe lima a me ka pā lima
• Hanu
• 85% Polyester/15% Spandex lole
• ʻenehana hoʻoluʻu
• UPF50
• No nā makahiki āpau a me nā pae kino
• kaomi ʻana
• Nā humuhumu Ergonomic
• Pākuʻi pale
• Hiki ke holoi ʻia i ka mīkini holoi
• Hoʻomau
• 'ō

He kūpono nā lima lima o Hobrave inā makemake ʻoe e pale pono i kou lima holoʻokoʻa. Hoʻolako ʻia lākou me kahi pani elastic a loaʻa kahi kuʻe lima mānoanoa a me ka pā lima.

Kōkua kēia mau mea e hoʻopaʻa i ka haʻalulu a pale i ka hopena. ʻO ka pilikia o kaʻeha i ke kaua ma ke kahua, ua emi loa.

Ke kūʻai ʻoe e loaʻa iā ʻoe kahi lima no nā lima ʻelua. He hanu kēia a hoʻopaʻa maikaʻi ʻia ka makū a wehe ʻia.

ʻO ka māmā, nā mea kikoo, i hana ʻia me 85% polyester / 15% spandex, hāʻawi i kahi kūpono a me ka hōʻoluʻolu. ʻO ka mea paʻa e pale aku i nā allergies.

Hoʻomalu maikaʻi nā lima lima i ka radiation UV.

Hoʻolako ʻia lākou me kahi ʻenehana hoʻoluʻu e mālama i ka ʻili a maloʻo, a hoʻomaikaʻi i ka helu UPF50, ʻoi aku ma mua o 98% o ka radiation UVA a me UVB pōʻino.

Hāʻawi ka lole hoʻopiʻi i ka hōʻoluʻolu a me ke kākoʻo maikaʻi loa. Hoʻolālā ʻia nā lima lima no nā mea haʻuki maoli.

ʻO ka ergonomic, nā hili palahalaha e hōʻemi i ka friction a hōʻoia i ke kūʻokoʻa kūpono o ka neʻe ʻana.

ʻO ke kūpono o ka mea e hōʻoia i ka paʻa o nā hono me ka nānā ʻole i ka hana e hoʻomaʻamaʻa ʻia, inā he māmā a kaumaha paha.

Kūpono no nā kānaka o nā makahiki āpau a me nā pae kino.

He anti-slip nō hoʻi nā lima lima i ke kaula silicone. No laila ʻaʻole lākou e paheʻe i lalo a noho mau ma kahi.

Hāʻawi nā lima lima i ke kākoʻo kūpono no nā hana e koi ai i ka neʻe ʻana o ka lima kaumaha, me ka pôpeku, ka volleyball a me ka tennis.

Hiki iā ʻoe ke holoi maʻalahi i nā lima lima ma ka mīkini holoi. A laila e kau i nā lima lima e maloʻo.

Hāʻawi pū ʻo Hobrave i kahi hōʻoia inā ʻaʻole like ka huahana i kāu makemake. E nīnau mau i ka pakuhi nui ma mua o ke kau ʻana i ke kauoha.

ʻO kēia paha ka koho maikaʻi loa inā ʻoe e ʻimi nei i ka pale ʻoi loa.

ʻAʻole wale kēia mau lima lima e uhi i kou mau lima holoʻokoʻa, ua hoʻohui pū ʻia ka pale hou no nā kuʻe lima a me nā lima.

E hōʻoia i nā kumukūʻai o kēia manawa

E heluhelu pū hoʻi: ʻO nā kāmaʻa volleyball maikaʻi loa no nā kāne a me nā wahine i nānā ʻia | kā mākou ʻōlelo aʻoaʻo

Pale lima i ka American Football: nā pōmaikaʻi

ʻOi aku ka maikaʻi o ka pale lima ma mua o kou manaʻo.

E heluhelu ma lalo ʻo wai lākou.

Kāohi i ka ʻiʻo o ka ʻiʻo

ʻO ka hoʻohana nui ʻana a me ke koʻikoʻi he mau ʻeha maʻamau i ka pôpeku. Inā hoʻokuʻu ʻoe i kou kino i ka palena a holo wikiwiki i kēlā me kēia paʻi, hiki iā ʻoe ke hoʻopaʻa maʻalahi i ka ʻiʻo.

I kekahi manawa ke paʻi ʻoe ʻaʻole hiki iā ʻoe ke manaʻo i ka neʻe ʻana o nā ʻāpana kino.

No ka mālama ʻana i kou mau ʻiʻo i ke kūlana kūpono a pale i ka neʻe ʻana ma waho o ko lākou ʻano hana maʻamau, hiki ke kōkua nui nā lima lima.

Hāʻawi ka hoʻolālā kū hoʻokahi o nā lima lima i ke kākoʻo ʻē aʻe e pale i nā ʻiʻo mai ke kaumaha.

E hoʻomaikaʻi hou

He mea koʻikoʻi ka hoʻopaʻa lima kūpono e ʻohi i nā pōmaikaʻi o ka hoʻoemi.

Inā paʻa loa ka lima, ua kaupalena ʻia ke kahe ʻana o ke koko, hiki ke hōʻino ʻia i ka hoʻihoʻi hou ʻana, ʻoiai ʻaʻole hāʻawi ʻia ka paʻa ʻana a me ka hāʻule ʻana o nā lima lima.

Ma muli o ka hoʻoikaika ʻana o ka ʻenehana hoʻoemi i ke kahe koko ʻoi aku ka maikaʻi a hiki i nā wēlau, hiki ke lawe ʻia ka oxygen hou aʻe i nā wahi i hana (a i ʻole) hana, hoʻopiha i nā ʻiʻo a hiki iā lākou ke hoʻōla hou ma waena o nā pāʻani.

No ka hoʻihoʻi wikiwiki ʻana ma hope o ka hoʻomaʻamaʻa paʻakikī, hiki iā ʻoe ka hoʻomaka ʻana me ka wili pahu e wehe ai i nā ʻiʻo ʻoʻoleʻa

pale ana i nā kukuna UV

Hiki i nā mea pāʻani ke hoʻolimalima i nā hola i ka lā ke hoʻohana pono i ka pale UV i hāʻawi ʻia e nā lima lima.

ʻAʻole hoʻopau wale nā ​​lima lima kiʻekiʻe i ka wela a mālama i nā mea haʻuki, akā e hōʻemi hoʻi i ka hopena o ka sunburn a me ka ʻike UV.

Ka pale ʻana i nā lālā

He mea nui nā lima o ka mea pāʻani no ka mea hoʻohana mau ʻia.

Hāʻawi nā lima lima hoʻopaʻapaʻa i kahi pale hou no ka ʻili, me nā ʻōpala a me nā ʻōpala.

Eia kekahi, ʻo kekahi mau mea pāʻani, ʻoi aku hoʻi nā linemen, e hoʻokomo i kahi pad maʻalahi ma ka forearm a i ʻole kuʻekuʻe no ka hoʻonui ʻana i ka pale.

Hoʻonui i ke kākoʻo

Hiki i nā lima lima ke kōkua nui i ka wā e kiola ai a hopu i ka pōleʻa. ʻO kēia no ka mea hiki iā lākou ke hāʻawi i ke kākoʻo ke hoʻokō ʻia ka hana.

ʻO kaʻoiaʻiʻo, hiki i nā lima lima ke hoʻopaʻa i nā ʻiʻo i ka wā o ka neʻe ʻana, ʻo ia ka mea e pono ai ʻoe e hopu a kiola pono i ka pōleʻa.

Hoʻonui i ka hoʻomanawanui ʻana o ka ʻiʻo

Ma muli o ka hoʻoikaika ʻana i ka hoʻihoʻi hou ʻana i ka poʻe haʻuki, e hoʻomaikaʻi pū ka hana.

Kōkua nā lima lima e hāʻawi i ke koko oxygenated i nā ʻiʻo luhi, ʻo ia hoʻi ka ʻoi aku o ka ikaika no kou mau ʻiʻo e mau i ka pāʻani holoʻokoʻa.

Q&A

ʻO ka hope, he mau nīnau paha kāu e pili ana i ka pale lima i ka American Football.

Hoʻohana nā mea pāʻani NFL i nā lima lima?

ʻAe, nui nā mea pāʻani NFL e hoʻohana i nā lima lima. Ma ka NFL ʻike ʻoe i nā ʻano lima lima like ʻole, akā aia kekahi mau mea pāʻani ʻaʻole lākou e ʻaʻahu.

ʻO nā lima lima he kānāwai a hāʻawi i ke ʻano pale like i nā mea pāʻani NFL e like me kā lākou hana ʻana i nā mea pāʻani ma nā pae haʻahaʻa.

ʻEhia ke kumukūʻai o nā lima lima pōpeku?

Kūʻai pinepine nā lima lima pôpeku ma waena o $15 a me $45. ʻO nā lima lima a me nā haʻalulu me ka uhi ʻole ʻia (palena hou) ʻoi aku ka maʻalahi.

ʻO nā lima lima i hana ʻia me nā mea kiʻekiʻe a me ka nui o ka padding, ʻo ia ka mea i ʻoi aku ke kumukūʻai.

He aha ka nui e hiki ai ke loaʻa nā lima lima?

ʻO ka nui o nā lima lima i loaʻa ma muli o ka brand.

I kekahi manawa, hoʻokahi wale nō ka nui (hoʻokahi ka nui i kūpono i nā mea āpau), kahi i loaʻa i nā lama ʻē aʻe ka nui S a XL a me nā nui pūʻulu ʻē aʻe (no ka laʻana S/M a me L/XL).

Loaʻa i kēlā me kēia brand a hui paha kona nui ponoʻī, no laila he mea naʻauao mau ke nānā i ka pakuhi nui no ka nui kūpono.

Ka Hopena

Ua kaulana nā lima lima, nā haʻalulu a me ka pale kuʻekuʻe i nā makahiki.

Hoʻokomo ka poʻe haʻuki o kēlā me kēia ʻano iā lākou no nā pono olakino he nui a lākou e hāʻawi ai, me ke kōkua ʻana i ka hoʻihoʻi hou ʻana a me ka hoʻomaikaʻi ʻana i ka hana.

ʻO ke ʻano o kou makemake i ka pale lima he mea ia o ka makemake. ʻOi aku ka uhi ʻia ʻana o kou mau lima, ʻoi aku ka palekana o ʻoe.

Akā ʻaʻole makemake nā kānaka a pau i kēia; makemake kekahi mau mea pāʻani e ʻaʻahu i ka pale liʻiliʻi. No laila e noʻonoʻo e pili ana i ka mea i kūpono i kāu mau makemake a me ka mea āu e manaʻo ai he ʻoluʻolu.

Ke manaʻolana nei hoʻi au e hoʻomaikaʻi i kēia ʻatikala ua ʻike ʻoe ʻaʻole hāʻawi wale nā ​​lima lima i ka pale ʻē aʻe, akā ke nānā maikaʻi loa.

Hiki iā ʻoe ke loaʻa iā lākou ma nā kala a me nā paʻi.

He pāʻani paʻakikī a kino ka pōpeku. E mālama pono ʻoe e pale mau iā ʻoe iho e like me ka hiki, i hiki iā ʻoe ke hoʻomaʻamaʻa i ka haʻuki me ka mālama ʻole i nā makahiki e hiki mai ana!

E heluhelu hoʻi ʻO kaʻu loiloi o nā poʻohiwi 6 maikaʻi loa no ka pôpeku ʻAmelika

ʻO Joost Nusselder, ka mea nāna i hoʻokumu i nā luna kānāwai.eu he mea kūʻai aku ʻike, makuakāne a makemake e kākau e pili ana i nā ʻano haʻuki āpau, a ua pāʻani pū kekahi i nā haʻuki iā ia iho no ka hapa nui o kona ola. I kēia manawa mai ka 2016, ke hana nei ʻo ia a me kāna hui i nā ʻatikala blog e kōkua i nā mea heluhelu kūpaʻa me kā lākou hana haʻuki.