Me ka hauʻoli nui wau e kākau nei i kēia mau ʻatikala no kaʻu poʻe heluhelu, ʻo ʻoe. ʻAʻole wau i ʻae i ka uku no ke kākau ʻana i nā loiloi, ponoʻī koʻu manaʻo i nā huahana, akā inā ʻike ʻoe he maikaʻi kaʻu mau ʻōlelo aʻoaʻo a hoʻopau ʻoe i ke kūʻai ʻana i kekahi mea ma o kekahi o nā loulou e loaʻa iaʻu kahi komisina no kēlā. Nāʻike hou
Inā ʻoe e pāʻani basketball, makemake maoli ʻoe e nānā hemolele. ʻO ka kinipōpō kekahi o nā haʻuki kahi e nui ai ka moʻomeheu a me ke ʻano kūpono o ke kaila.
I kēia pou hōʻike mua wau iā ʻoe i kekahi mau ʻāpana kūpono o ka lole a, ʻaʻole mākou e lilo i mau luna. ʻOiai ʻaʻole mākou i hoʻokomo pū i kahi ʻāpana e pili ana i nā lula a me ke kuleana o ka luna kānāwai i loko o ka haʻuki nani.
ʻO ka mea a mākou e kūkākūkā ai i kēia kūlana laulā:
He aha nā lole āu e pono ai no ka kinipōpō hīnaʻi?
kāmaʻa kāmaʻa kinipōpō hīnaʻi
'O kēia ka mea e pupule ai i nā mea a pau e pili ana i nā kāmaʻa kinipōpō hīnaʻi, ma nā huaʻōlelo ʻē aʻe: nā kāmaʻa kinipōpō hīnaʻi. Eia iaʻu kekahi o nā mamana ʻoi loa no ʻoe i ʻole e paheʻe i ka wā o ka hoʻokūkū a loaʻa iā ʻoe ke kiʻi ʻoi aku ka maikaʻi loa.
Inā he loiloi paha ʻoe e like me mākou e pono ai e holo nui, a i ʻole kahi mea pāʻani e makemake e loaʻa ka mea nui mai kā lākou pāʻani, e kōkua kēia mau kāmaʻa basketball iā ʻoe e loaʻa ka mea maikaʻi loa mai iā ʻoe iho.
'O ka loaʻaʻana o ka kāmaʻa e pili pono i kāu pāʻaniʻaʻole maʻalahi ka hana maʻamau. ʻO nā kāmaʻa ma kou mau wāwae e pāʻani i kahi ʻāpana i nā hoʻouka kaua paʻakikī a ʻaihue wā kūpono paha.
'O kahi wikiwiki mua loa, kākoʻo maikaʻi maikaʻi maikaʻi, hiki ke kōkua - hiki i ke kāmaʻa kūpono ke kōkua me kēia mau mea āpau. 'O kēlā me kēia māhele o kāu pāʻani āu e makemake ai e hoʻonui, eʻike ana i ka kāmaʻa e kūpono iāʻoe hiki ke hāʻawi iāʻoe i ka palena o kēia kau.
'O kēia nā kāmaʻa basketball maikaʻi loa no ke kau e hiki mai ana.
Nike Kyrie 4
Hiki ke kuhi ʻia kekahi o nā kiaʻi pahū a me nā mea hana i ka NBA, pono ʻo Kyrie Irving i kahi kāmaʻa e hiki ai ke pane i kāna crossover mālamalama a me kahi flashier mua loa. Me kahi kāki zig-zag o ke kāmaʻa i kū ai ka haʻalulu i ka lāʻau paʻakikī, e loaʻa ʻoe i ka traction piha ma o nā hoʻololi wikiwiki loa o ke kuhikuhi.
Hoʻopili ʻia kahi hua māmā me ka cushioning o Zoom Air i ka kuʻekuʻe wāwae i mea e manaʻo ai ka ʻaha pane e like me nā mea kiaʻi akamai. ʻO ka hā o ka iteration o ka laina a Kyrie he mea kaua kēlā me kēia kiaʻi elusive e pono ai i kā lākou arsenal i kēia kau.
E nānā iā lākou ma aneʻi ma Amazon
Nike PG (Paul George)
Ua hoʻi ʻo Nike PG Paul George i kona aʻa me ka lua o ka mua o ke kaula waena waena. 'Aʻole i' ike 'ia mai ka manawa o ka PG 1, aʻaʻole ia i hoʻohui iki i ka kāmaʻa e pili ana i ke kaumaha, no laila ke pāʻani nei nō ia e like me ka kāmaʻa basketball maʻamau māmā.
Eia nō naʻe, hāʻawi ka kaula iā ʻoe i ka mana e hoʻopilikino i kāu pono ponoʻī no laila mākaukau ʻoe e lawe i kekahi e like me Paul George, a pale ka outsole hōʻano iā ʻoe mai ka holoi ʻana i kou mau wāwae ma nā pōpō make āpau, e ʻae iā ʻoe e ʻāpana i nā wahi. noho ma ka mea nui.
Nike Hyperdunk X Haʻahaʻa
Ua hōʻea kūleʻa ʻia ʻo Nike Hyperdunk i nā māka he ʻumi mau makahiki ma ke ʻano he pono e pono ai i ka Nike basketball lineup. Ua hoʻomaka ka kāmaʻa e wāwahi i nā paia i ka makahiki 2008 me ka hoʻolālā kīnā ʻole Flywire a hoʻi hou ia i ke ʻano maikaʻi aʻe no ke kau e hiki mai ana.
ʻO ka manaʻo nui a me ka paʻa ʻana ma ka pā hale e hele mai ana mai nā lau o ka outsole wavy e paʻa i ka lāʻau paʻa me ka mana. Mālama ka lālani hōʻailona i kāna cushioning Zoom Air i hoʻohana ʻole ʻia a hoʻopiha iā ia me kahi luna māmā e kōkua iā ʻoe e hoʻopaʻa i nā minuke paʻakikī.
ʻO Adidas Pahū Pahū
Hāʻawi ka Explosive Bounce i kahi silhouette oki kiʻekiʻe me kahi hoʻolālā nani a maʻalahi hoʻi i ʻoi aku i ka maʻalahi a me ke kākoʻo holoʻokoʻa. Hoʻolako ʻia ka kāmaʻa me TPU ultra-ikaika ma o ka mea wale nō e kōkua i ka hana ʻana i nā manamana wāwae a me ka lawe ʻana i nā mea hou aku i ka kaohi, akā pahū.
Inā ʻoe e pāʻani ana ma luna aʻe o ka palena, ʻo ka landing landing midsole landing o kahi pāʻani kahi hopena koʻikoʻi.
Ma lalo o Armor Jet Mid
Ma lalo o Armor i lilo nui ʻole ka manawa ma hope o ka hoʻokuʻu ʻia ʻana o Curry 5 e hoʻomaka i ka kāmaʻa basketball hou aʻe. Hāʻawi ka Jet Mid i kahi ʻaoʻao ʻaoʻao nui no ka paʻa ʻana o ka kekelē he 360 i ke kaomi ʻana i nā pale, ʻokiʻoki ʻana i ka hulu a i ʻole ke heʻe ʻana i ka manawa no ka hoʻouku ʻana.
Lawe mai ka midsole iā ʻoe i ka hoʻihoʻi ikaika pahū ma o ka hoʻohui ʻana i ka pālua Micro density foam a me Cushioning Charged.
Nike Zoom Shift
E hoʻomākaukau i kēia kau me ka outsole grippy koʻikoʻi ma ka Nike Zoom Shift. Nike hāʻule i loko o ka like Zoom Air cushioning i loaʻa i ka nui o kā lākou hana laina laina.
Ma ke kumu, mau ka māmā o ka kāmaʻa me ka lole o luna, kahi mea kōkua nui loa i ka outsole enveloping kiʻekiʻe loa no nā pahū huhū. He hana koʻikoʻi ka Zoom Shift 2 ma lalo o $ 100, a mākaukau ia e hoʻomau me nā mea ʻoi loa o ke kahua.
lole lole kinipōpō hīnaʻi
Loaʻa iaʻu ka manaʻo maikaʻi loa me nā lole kinipōpō hīnaʻi mai Spalding. He momoku ahi maikaʻi ia, ua hoʻopaʻa paʻa ʻia a ma luna o nā mea a pau e omo maikaʻi i ka pulu, no ka mea, kanalua ʻole ʻoe i ka hou.
E ʻike hou i nā pālule kinipōpō hīnaʻi
ʻOiaʻiʻo ʻaʻole hiki iā ʻoe ke pāʻani i ka haʻuki inā ʻaʻohe āu hīnaʻi. No laila heluhelu ko mākou mau ʻōlelo aʻoaʻo no ke kūʻai ʻana i ka papa basketball hope loa loa.
Basketball: Nā hōʻailona hōʻailona
Nui a hewahewa nā ʻōuli i hoʻohana ʻia e nā umpires basketball i ka pāʻani. Hiki iā ia ke huikau.
ʻO kēia kahi papa inoa o nā hōʻailona lima ʻeʻe basketball ʻokoʻa a me nā manaʻo o lākou.
Hōʻailona hōʻino
Hele wāwae a huakaʻi paha
(mai hoʻokuʻi i ka pōpō ke hele ʻoe)
Pālehu ʻole a i ʻole pāpālua
Hāpai a palma paha i ka pōpō
Over a Over (Hewa ʻAha Hoʻokolokolo)
Hewa ʻelima kekona
He ʻumi kekona (ʻoi aku ma mua o 10 kekona e kiʻi i ka kinipōpō hapa)
Kiki ʻana (keʻehi ʻino i ka kinipōpō)
ʻEkolu kekona (kū ka mea pāʻani i ka laina a kī paha ma mua o 3 kekona)
Nā hōʻailona hōʻino Basketball
nānā lima
Ka paʻa
Ke ālai ʻana
Ka hōʻino no ka hoʻokuke ʻana
Hewa a hoʻokau hewa paha i ka mea pāʻani
Hewa ʻiʻo
Pelapela ʻenehana a i ʻole "T" (maʻamau no ka hana hewa a i ʻole ke ʻano unsportsmanlike)
Nā Hōʻailona Kānāwai ʻē aʻe
Poepoe Lele
30 kekona hoʻopau manawa
Hoa hoʻāʻo ʻekolu
helu ʻekolu
ʻAʻohe helu ʻai
E hoʻomaka i ka uaki
Kāohi i ka uaki
Hoʻomaopopo e pili ana i nā luna pāʻani basketball
E hoʻomanaʻo aia ma laila nā ʻāpana e hoʻomaikaʻi i ka pāʻani. Me ka ʻole o nā luna, ʻaʻole leʻaleʻa ka pāʻani.
E hana hewa lākou. He pāʻani paʻakikī ka pīpeku i ka luna kānāwai. ʻO ia wale nō.
ʻO ka huhū, ke walaʻau ʻana i ka luna kānāwai a me ke kīloi ʻana i ka pōpō, ʻaʻole ia e maikaʻi a kōkua ʻole iā ʻoe a i kāu kime paha. Mālama wale i ka pāʻani a hoʻolohe i nā ʻoiaʻiʻo me ka nānā ʻole inā ʻae ʻoe i ka hoʻoholo a ʻaʻole paha.
E hoʻomau i ka pāʻani hou. Hana lākou i ka mea maikaʻi loa a hoʻāʻo e hoʻoliʻoli i ka pāʻani no nā mea āpau.
Nā Kānāwai o ke kinipōpō hīnaʻi
ʻO ka mea pōmaikaʻi, pololei pololei nā lula o ke kinipōpō hīnaʻi. Eia nō naʻe, no nā mea pāʻani ʻōpio, hiki ke hoʻopoina ʻia kekahi mau lula.
ʻO ke kānāwai ʻekolu ʻelua e hōʻike ana i ka lōʻihi o ka hiki i kahi mea pāʻani ke kū i ke kī ma mua o ke kīkē ʻia ʻana he laʻana maikaʻi.
Ke aʻo aku ʻoe i kāu hui i nā lula o ka pāʻani, aia kahi ala maʻalahi e hōʻoia ʻaʻole poina iā lākou. E haʻi lākou iā ʻoe i nā lula.
Hoʻolilo i kekahi mau minuke i kēlā me kēia haʻina e nīnau ana iā lākou. Hana leʻaleʻa. Eia hou, ʻoiai e hoʻomaʻamaʻa ana, hiki iā ʻoe ke aʻo a hoʻoikaika i nā lula o ka pāʻani.
Ma mua o ka hiki iā ʻoe ke aʻo i nā lula i kāu hui, pono ʻoe e ʻike iā lākou iho ...
He haʻuki kime ke kinipōpō hīnaʻi. ʻElua mau kime o ʻelima mau mea pāʻani e hoʻāʻo e helu ma ka kī ʻana i kahi kinipōpō ma o kahi pāpālua i hoʻonui ʻia he 10 mau kapuaʻi ma luna o ka honua.
Pāʻani ʻia ka pāʻani ma ka papa huinahā lōʻihi i kapa ʻia ʻo ka pā, a aia he hulu ma kēlā me kēia hopena. Hoʻokaʻawale ʻia ka ʻaha i ʻelua mau ʻāpana nui e ka laina mōlina waena.
Inā lawe ka hui kime i ka pōpō i loko o ka pā pāʻani ma hope o ka laina waena waena, he ʻumi kekona ia e hoʻokau i ka pōpō ma luna o ka laina waena.
Inā ʻaʻole, loaʻa ka pale i ka pōpō. I ka manawa i loaʻa ai i ka hui hoʻouka ke kinipōpō ma luna o ka laina waena, ʻaʻole hiki iā lākou ke kaohi i ka pōpō i ka wahi ma hope o ka laina.
Inā pēlā, hāʻawi ʻia ka pale i ka pōpō.
Hoʻoneʻe ʻia ka kinipōpō ma o ka ʻaoʻao i ka hīnaʻi ma o ka hele ʻana a dribbling paha. Kapa ʻia ka kime me ke kinipōpō i ka hana hewa.
ʻO ke kime ke ʻole ke kinipōpō i kapa ʻia ʻo ka pale. Hoʻāʻo lākou e ʻaihue i ka kinipōpō, kīkē i nā pana kīwī, ʻaihue a hala, a hopu i nā rebounds.
Ke hana kekahi kime i kahi hīnaʻi, helu lākou i ʻelua mau helu a hele ka pōpō i kekahi kime ʻē aʻe.
Inā hana ʻia kahi hīnaʻi a i ʻole pahuhopu kahua ma waho o ka piʻo ʻekolu mau kiko, e uku ʻia kēlā hīnaʻi i ʻekolu mau helu. Hoʻokahi kiko ke kīloi kīlohelohe ʻana.
Hāʻawi ʻia nā hoʻolei manuahi i kahi kime e like me ka nui o nā mahele e like me ka nui o nā hoka i komo i ka hapalua a me / a i ʻole ke ʻano o ka lawehala i hana ʻia.
ʻO ka hōʻiliʻili ʻana i kahi mea pana i nā manawa āpau i nā ʻāpana manuahi ʻelua a ʻekolu paha e hāʻawi ʻia i ka mea kī, e hilinaʻi ana i kahi o kāna kī ʻana i kī.
Inā ua hala ʻo ia i ka laina ʻekolu, loaʻa iā ia i ʻekolu mau pana. ʻO nā ʻano hana ʻino ʻē aʻe ʻaʻole e hopena i ka hoʻolei manuahi ʻana a hiki i ka hōʻiliʻili ʻana o kekahi helu i ka hapalua.
I ka manawa i loaʻa ai kēlā helu, loaʻa i ka mea pāʻani foulment kahi manawa kūpono "1-a-1". Inā hana ʻo ia i kāna hoʻolei manuahi mua, hiki iā ia ke hoʻāʻo hou.
Inā haʻo ʻo ia i ka hoʻāʻo mua, ola ke kinipōpō i ka rebound.
Hoʻokaʻawale ʻia kēlā me kēia pāʻani i nā ʻāpana. Loaʻa i nā pae āpau ʻelua mau hapalua. I ke koleke, he iwakāluakūmālua mau minuke ka lōʻihi o kēlā me kēia hapalua. Ma ke kula kiʻekiʻe a ma lalo hoʻi, mahele ʻia nā ʻāpana i ʻewalu (a i kekahi manawa ʻeono) hapaha minuke.
I nā pono, he ʻumikūmālua mau minuke ka lōʻihi. Aia kekahi hakahaka o kekahi mau minuke ma waena o nā hapalua. He pōkole loa nā hakahaka ma waena o nā hapahā.
Inā nakinaki ʻia ka helu ma ka hopena o ke kānāwai, hoʻokani nā hola o nā lōʻihi like ʻole a hiki i ka hōʻike ʻana o kahi mea lanakila.
Hāʻawi ʻia kēlā me kēia kime i ʻeke a i ʻole pahuhopu e pale aku. ʻO kēia ke kumu o ka ʻiʻe ʻē aʻe ko lākou hīnaʻi helu. Ma ka hapalua o ka manawa, hoʻololi nā kime i nā pahu hopu.
Hoʻomaka ka pāʻani me hoʻokahi mea pāʻani mai nā kime ʻelua ma ke kau waena. Hoʻolei kahi umpire i ka pōpō ma waena o nā mea ʻelua. ʻO ka mea pāʻani e hoʻopaʻa i ka kinipōpō e hāʻawi iā ia i kekahi hoa.
Kapa ʻia kēia he kihi. Ma waho aʻe o ka ʻaihue ʻana i ka kinipōpō o ka hoa paio, aia kekahi mau ala ʻē aʻe i loaʻa i kahi kime ke kinipōpō.
ʻO kekahi ala inā hana ka hui ʻē aʻe i ka hewa a i ʻole ka uhaki.
Nā hana ʻino
Nā pelapela pilikino: hoʻopili pū nā pilikino pilikino i kekahi ʻano o ka hoʻopili kino kū ʻole i ke kānāwai.
- E pepehi
- kauoha aku la i
- e paʻi
- Ka paʻa
- Koho / pale pono ʻole - ke neʻe nei kahi mea pāʻani e hoʻouka nei. Ke hoʻolōʻihi aku kahi mea pāʻani i kahi lālā a hana kino kino me kahi mea pale i ka hoʻāʻo ʻana e pale i ke ala o ka mea pale.
- Nā Hana Hewa pilikino: Inā e pāʻani ana kahi mea pāʻani ke loaʻa ka pelepele, e hāʻawi ʻia iā ia i ʻelua mau manuahi ke kū ʻole kāna kī, akā hoʻokahi wale nō kīloi manuahi inā e komo kāna kī.
Hāʻawi ʻia ʻekolu mau hoʻolei manuahi inā kuhi hewa ka mea pāʻani i kahi pahu hopu ʻekolu mau mea a hala lākou i ka kinipōpō.
Inā kuhi hewa kahi mea pāʻani i ka hana ʻana i kahi pana ʻekolu mau a hana mau ia, loaʻa iā ia kahi kīloi manuahi.
Ua ʻae kēia iā ia e helu i ʻehā mau helu i kahi pāʻani.
Nā-komo Inā hana hewa ʻia i ke kī ʻana, hāʻawi ʻia ka kinipōpō i ka kime i hana hewa ʻia ai.
Lawe lākou i ke kinipōpō i ka ʻaoʻao a i ʻole ka laina palena kokoke, mai nā palena, a he 5 kekona e kiʻi i ka pōpō ma ka pā.
Hoʻokahi. Inā ua hana ka hui fouling i ʻehiku a ʻoi paha nā foul i ka pāʻani, hāʻawi ʻia i ka mea pāʻani manuahi i kahi kīloi manuahi.
Ke hana ʻo ia i kāna pana mua, loaʻa iā ia kahi hoʻolei manuahi.
He ʻumi a ʻoi paha nā hewa. Inā hana ka kime hewa i nā hewa he ʻumi a ʻoi paha, hāʻawi ʻia ka mea hoʻokani manuahi i ʻelua mau kīloi manuahi.
Kauoha aku nei. Hana kolohe hewa ke kūʻē a holo paha kahi mea pāʻani i luna o kahi mea pāʻani kūpale. Hāʻawi ʻia ke kinipōpō i ka kime i hana ʻia ai ka hewa.
Ālai ia. ʻO ka pale ʻana he pili pilikino kū ʻole i ke kānāwai ma muli o ka pale ʻole i hoʻokumu i kāna kūlana i ka manawa e pale ai i ka hoa paio mai ka hoʻokele ʻana i ka hīnaʻi.
Kuhi hewa ʻole. Ka launa ikaika ʻana me ka hoa paio. Hoʻopili kēia i ka paʻi ʻana, keehi a me ka paʻi ʻana. ʻO kēia ʻano hualoaʻa nā hopena i nā kīloi manuahi a me ka hōʻino ʻana i ka kinipōpō ma hope o ka hoʻolei manuahi ʻana.
Hewa ʻiʻo. Ke hoʻopili kino aku kahi mea pāʻani me kekahi mea pāʻani me ka hana pono ʻole e ʻaihue i ka kinipōpō. He nīnau no ka hoʻokolokolo no nā luna.
Hewa ʻenehana. Hewa ʻenehana. Hiki i kahi mea pāʻani a i ʻole kaʻi ke hana i kēia ʻano hewa. ʻAʻole pili ia i ka pili ʻana o ka mea pāʻani a i ʻole ke kinipōpō, akā pili i nā "ʻano" o ka pāʻani.
ʻO nā ʻōlelo maikaʻi ʻole, nā pelapela, nā hana hilahila ʻole a me ka hoʻopaʻapaʻa ʻana hiki ke noʻonoʻo ʻia he hewa ʻenehana, e like me nā kikoʻī kikoʻī e pili ana i ka hoʻopiha pololei ʻana i ka puke pai a i ʻole ka dunking i ka wā o nā hoʻomehana.
Hiking / huakaʻi huakaʻi. ʻOi aku ka huakaʻi ma mua o ka 'lawe ʻana i kahi ʻanuʻu a me ka hapalua' me ka ʻole dribbling. Ke neʻe nei i kou wāwae pivot ke haʻalele ʻoe i ka dribbling.
Hāpai / palama. Ke hoʻokalakupua kahi mea pāʻani i ka pōpō me kona lima i mamao loa i ka ʻaoʻao o a i ʻole, i kekahi manawa, ma lalo o ka poepoe.
Pālua Pālua. Ke waiho nei i ke kinipōpō i ka pōpō me nā lima ʻelua i ka manawa like a i ʻole ke ʻohi ʻana i ka dribble a laila dribbling hou kahi dribble pālua.
Kinipōpō Hero. I kekahi manawa, loaʻa i ʻelua a ʻoi paha mau mea kūʻē i ka pōpō i ka manawa like. I mea e hōʻalo ai i kahi paio hoʻolōʻihi a / a ikaika ʻole paha, hoʻopau ka mea hoʻokolokolo i ka hana a hāʻawi i ka pōpō i kekahi kime a i ʻole i kekahi ma ke kaʻapuni.
Hoʻolālā pahuhopu. Inā hoʻopilikia kahi mea pāʻani pale i kahi pana ʻoiai ʻo ia e hele ana i ka hīnaʻi, ke hele nei i ka hīnaʻi ma hope o ka pā ʻana i ka backboard, a i ʻole ia i loko o ka paukū i luna o ke kaʻe, ke nānā aku nei ia a helu ʻia ka pana. Inā hana ʻia e kahi mea pāʻani kūʻē, he hana hewa ia a hāʻawi ʻia ka kinipōpō i ka hui kūʻē no ka hoʻolei.
Hewa backcourt. Ke lawe ka hewa i ka pōpō ma luna o ka laina hapa, ʻaʻole hiki iā lākou keʻaʻa i ka laina i ka wā e paʻa ana. Inā pēlā, hāʻawi ʻia ke kinipōpō i ka kime kūʻē e hoʻohuli i nā leka e hiki mai ana.
Nā palena manawa. ʻO kahi mea pāʻani e komo ana i ka pōpō he ʻelima kekona e hala i ka kinipōpō. Inā ʻaʻole nāna, hāʻawi ʻia ka pōpō i ka kime kūʻē. ʻO nā palena manawa ʻē aʻe ka rula e hiki ʻole i ka mea pāʻani ke kinipōpō ma mua o ʻelima mau kekona ke kiaʻi ʻia a, i kekahi mau mokuʻāina a me nā pae, nā kī ʻana i nā uaki kī e koi i kahi hui e hoʻāʻo i kahi kī ma loko o kahi manawa i kuhikuhi ʻia.
Nā Kūlana Pāʻani Pōʻani Kinipōpō
Kikowaena. ʻO nā kikowaena kāu mea pāʻani kiʻekiʻe loa. Hoʻonoho pinepine ʻia lākou ma kahi o ka hīnaʻi.
Hewa - ʻO ka pahuhopu o ke kikowaena e wehe i kahi pass a me ke kī ʻana. ʻO lākou ke kuleana no ka pale ʻana i nā mea pale, i ʻike ʻia ʻo ke ʻohi ʻana a i ʻole ke kānana ʻana, e wehe i nā mea pāʻani ʻē aʻe no ka hoʻokele ʻana i ka hīnaʻi no kahi pahuhopu. Kuhi ʻia nā kikowaena i kekahi mau rebounds hōʻeha a hōʻemi.
Pale pale - I ka pale ʻana, ʻo ke kuleana nui o ke kikowaena ke kāohi i nā mea kūʻē ma ka pale ʻana i nā pā a hala i ka wahi nui. Manaʻo ʻia lākou e loaʻa nā rebounds he nui no ka mea ʻoi aku ka nui.
mua. ʻO kāu mau mea pāʻani kiʻekiʻe aʻe ke kūʻē i kāu mea hoʻouka kaua. ʻOiai paha e kāhea ʻia kahi mea pāʻani i mua e pāʻani ma lalo o ke apo, koi ʻia lākou e hana ma nā ʻeheu a me nā wahi kihi.
ʻO nā luna i mua ke kuleana no ka loaʻa ʻana o kahi pass, ke kiʻi ʻana i waho o ka pae, ke pā ʻana i nā pahuhopu a me ka rebounding.
Palekana - ʻO nā kuleana e pili ana i ka pale ʻana i ka ʻae i ka pahu hopu a me ka rebounding.
kiaʻi. ʻO kēia paha kāu mau mea pāʻani pōkole loa a maikaʻi maoli lākou i ka dribbling wikiwiki ʻana, ke ʻike nei i ka māla a me ka hala ʻana. ʻO kā lākou hana ke kauō i ka pōpō i ke kahua a hoʻomaka i nā hana hōʻino.
ʻO ka dribbling, ka hala ʻana a me ke hoʻonohonoho ʻana i nā hana hōʻino nā kuleana nui a kahi kiaʻi. Hiki iā lākou ke hoʻokele i ka hīnaʻi a kī mai ke anapuni.
Pale pale - I ka pale ʻana, kuleana ke kiaʻi no ka ʻaihue ʻana i nā pass, nā pana hakakā, ka pale ʻana i nā huakaʻi i ke apo, a me ka mokomoko.
Ma hea kahi e hoʻomaka ai nā mea pāʻani, nā umpire a me nā kaʻa hou?
ʻO ka mea mua, hōʻike mākou e nānā i ke aʻo ʻana i ke kumu o ka kinipōpō hīnaʻi.
E like me nā haʻuki, ʻaʻohe mea i kou mau makahiki - inā he ʻaaleʻa ʻoihana ʻoe a i ʻole he mea pāʻani ʻōpio e hoʻomaka wale ana - pono ʻoe i nā kumu paʻa e kūleʻa ai.
Minamina, ʻaʻole maopopo ka hapa nui o ka poʻe i ka manaʻo o ia mea.
ʻO ke kumumanaʻo e pili ana i ka hana ʻana i nā mea liʻiliʻi e hoʻomaikaʻi ai iā ʻoe - inā he kime a he kumu āu e pāʻani ai - a he aha ka lawehala a pale paha āu e hana ai.
ʻO kahi laʻana, ʻo ka hana ʻana i ke kumu o ke kī ʻana e kōkua iā ʻoe e maikaʻi ma mua o ka hui āu e pāʻani ai. ʻO ke kumu o ke kī ʻana me ke kaulike o ka wāwae kūpono, kūlou ka wāwae, ke kūlana lima, ke kihi lima, holo a pēlā aku. ʻO kēia kekahi o nā mea liʻiliʻi e ʻokoʻa ai. E aʻo iā lākou!
Pēlā nō ia no nā kahakai, ka wāwae, ka pāʻani ma hope, ka hala ʻana, nā ʻanuʻu jab, nā lele lele, nā pivoting, ka pale ʻana, a pēlā aku.
Paipai mākou e hoʻomaka i ke aʻo ʻana i nā ʻenehana kūpono a me nā mea pono no:
- ka pana ʻana
- Ke hele nei
- ka dribbling
- Layups
- lele lele
- Huli a hana wāwae
- Pale Kaua
- hoʻopaʻi hou ʻia
ʻO kēia nā kumu waiwai nui āpau āu e pono ai e haku i ka wā e hoʻomaikaʻi ai lākou iā ʻoe a me kāu hui inā he aha ka pae makahiki a i ʻole ke kūlana āu e ʻike ai iā ʻoe iho.
ʻO kekahi haʻuki ʻAmelika. heluhelu e pili ana i nā ʻōpeʻapeʻa baseball maikaʻi loa
