Koyi komai game da wasan volleyball: gasa, bambance-bambancen, zira kwallaye da ƙari!

Me yasa wasan volleyball ya shahara sosai?

Wasan kwallon raga na daya daga cikin shahararrun wasanni a duniya. Wasan wasa ne wanda kungiyoyi biyu da suka kunshi 'yan wasa shida ke kokarin wuce junansu ta hanyar buga kwallo a ragar abokan karawar.

A cikin wannan labarin za ku iya karanta duk game da tarihi, dokoki, da yadda ya faru.

Ƙwallon ƙafa: wasan motsa jiki tare da aiki da gasa

Gabaɗaya bayanai da tsari

Wasan kwallon volleyball sanannen wasa ne na ƙungiyar da ake bugawa a duk duniya. Wasan ya kunshi kungiyoyi biyu masu dauke da mutane har shida suna fuskantar juna ta bangarori daban-daban na raga. Manufar ita ce a buga kwallon a kan raga kuma a hana abokin gaba daga mayar da kwallon. Ƙungiyar ƙwallon ƙafa ta FIVB (Fédération Internationale de Volleyball) ce ta shirya kuma ita ce wasannin Olympic.

Dokokin wasan da zura kwallaye

Wasan ya kunshi sashe da dama inda kungiyar farko da ta kai maki 25, tare da bambancin akalla maki biyu, ta samu nasara a gasar. Ashana na iya ƙunsar iyakar saiti biyar. Akwai hanyoyi da dama don samun maki, kamar saukowa kwallo a filin abokin hamayyar ko kuma yi wa abokin hamayya keta.

Sharuɗɗan Kwallon Wasan Wasan Kwallo da Girma

Akwai sharuddan wasan ƙwallon ƙafa da yawa waɗanda ke da mahimmanci a sani, kamar tsayin gidan yanar gizo, wanda ya danganta da shekaru da matakin ƴan wasan, da girman filin wasan. Filin wasan ya ƙunshi sassa takwas, tare da iyakance gefuna da bayan filin ta hanyar layi. An sanya gidan yanar gizon a tsakiyar filin kuma yana da tsayin mita 2,43 na maza da mita 2,24 na mata.

Gasa da gasar

Akwai gasa daban-daban da kuma gasa da kungiyoyin wasan kwallon raga za su iya shiga, kamar gasar cin kofin Turai, gasar cin kofin duniya da na Olympics. A Belgium akwai sanannun kungiyoyin wasan kwallon raga irin su Roeselare da AVO Beveren, yayin da a Netherlands SV Dynamo da Lycurgus Groningen suna da suna. A halin yanzu Poland ce ke rike da kofin duniya na maza, yayin da Faransa ce ta karshe a gasar Olympics ta maza. A gasar tseren mata, Amurka ce ke kan gaba a duniya, Sin kuma ita ce zakaran gasar Olympic ta karshe.

Hanyoyin haɗi da albarkatu na waje

Don ƙarin bayani game da wasan volleyball da gasa daban-daban da gasa, za ku iya ziyarci gidan yanar gizon FIVB ko Ƙungiyar Ƙwallon ƙafa ta Holland. Hakanan akwai bayanai da yawa game da wasan ƙwallon ƙafa akan Wikipedia na kyauta, gami da ƙa'idodin wasan, zura kwallaye da girman filin wasa.

Yadda wasan kwallon raga ya samo asali

Asalin wasan kwallon raga

Wasan kwallon volleyball wasa ne da William G. Morgan, darektan wasanni tare da Kungiyar Kiristocin Matasa (YMCA) a Massachusetts ya kirkira a shekarar 1895. Ya koyar da tsofaffin ’yan kasuwa waɗanda ke neman wani nau’in wasanni daban-daban fiye da wasan ƙwallon kwando. Morgan ya fito da wani wasa inda aka hada dokokin wasanni daban-daban kuma dole ne a yi karo da juna. Manufar ita ce a buga kwallon a kan raga kuma a sanya ta ta buga kasa. Wannan shi ake kira "volley".

Dokokin farko na wasan

Morgan ya tattara ka'idojin wasanni daban-daban kuma ya fito da ka'idojin farko na wasan kwallon raga. Wasan ya kunshi innings kuma an kammala wasan a lokacin da kungiyoyin biyu suka yi hidima. Yana yiwuwa a sami maki ta hanyar barin ƙwallon ya buga ƙasan abokin hamayya. Dole ne 'yan wasan su rike kwallon sama da yatsunsu kuma an hana su rike ko daukar kwallon.

Ƙarin ci gaban wasan ƙwallon ƙafa

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Kungiyar YMCA ta kara inganta wasan kuma an shirya yadda kungiyar da filin wasa za su buga. Haka kuma akwai ƙwallaye na musamman da aka yi da vinyl waɗanda suka fi juriya ga wasa mai wuya. A cikin shekarun 50, an gabatar da ƙwallayen roba masu ɗorewa waɗanda ma suka fi dacewa da wasanni.

A cikin 60s wasan volleyball ya fara zama sananne tare da mata kuma an haɓaka masu kariya na musamman don kare yatsun hannu yayin wasan. A cikin shekarun 70 ne aka kara bunkasa wasan kuma aka bullo da sabbin dokoki, kamar yiwuwar kama kwallo da jefa kwallon kafin a buga ta.

Wasan kwallon raga a yau

Ƙwallon ƙafa a yau wasa ne gaba ɗaya daban-daban daga wasan da William G. Morgan ya ƙirƙira a 1895. Akwai bambancin wasanni da yawa kuma ana buga shi a kowane mataki daga na nishaɗi zuwa ƙwararru. Wasan kwallon volleyball sanannen wasa ne a duk faɗin duniya kuma akwai lokuta masu kyau da yawa a cikin tarihin wannan wasan. Lamarin ya fara ne da gungun ‘yan kasuwa da ke son yin wani sabon nau’in wasanni kuma tun daga lokacin suka ci gaba zuwa wasan da miliyoyin mutane ke yi.

Dokokin wasan kwallon raga

Filin wasa da girma

Gidan wasan kwallon raga yana da siffar rectangular kuma yana da tsayin mita 18 da faɗin mita 9. An kasu kashi biyu daidai rabi ta tsakiyar layi. Akwai yankin kyauta na mita 3 a bangarorin biyu na gidan yanar gizon. Tsayin gidan yanar gizon ya kai mita 2,43 na maza da mita 2,24 na mata.

Wasan

Ana buga wasan kwallon raga ne tsakanin kungiyoyi biyu masu dauke da ‘yan wasa har shida kowanne. Abin da ake yi a wasan shi ne a wuce kwallon a kan raga sannan a jefa ta a benen abokin hamayya. Kowace kungiya na iya taba kwallon har sau uku kafin a buga ta a raga. Mai kunnawa bazai buga kwallon sau biyu a jere ba, sai dai lokacin da yake tarewa.

Don ci

Ƙungiya tana samun maki idan ƙwallon ya taɓa ƙasa a cikin layin abokan hamayya, lokacin da abokin hamayya ya buga kwallon ko kuma lokacin da abokin hamayya ya yi kuskure. Toshe yana ƙidaya azaman taɓawa don haka kuma yana iya ci maki.

Ajiye

Wasan yana farawa da hidima, wanda ɗan wasa ke buga ƙwallon akan raga daga bayan layin baya zuwa abokin gaba. Dole ne sabis ɗin ya kasance a hannu ko a hannu kuma ƙwallon dole ne ya faɗi cikin layin kotu. Tawagar da ta yi nasara a taron na iya ci gaba da hidima.

Bills da libero

Kowace kungiya tana da 'yan wasa biyu wadanda za a iya sauya su a kowane lokaci yayin wasan. Bugu da ƙari, kowace ƙungiya na iya samun libero, ƙwararren mai tsaron gida wanda zai iya taka leda a baya kawai kuma ba zai iya kai hari ko hidima ba.

Kurakurai

Akwai kurakurai da yawa da ƙungiyar za ta iya yi, kamar buga raga a lokacin wasa, ketare layin tsakiya, bugun eriya, ko buga ƙwallon da abubuwan da ba su da iyaka. A kan lalata, abokin hamayya yana samun ma'ana kuma 'yancin yin hidima.

Saita kuma daidaita

Wasa ya ƙunshi matsakaicin saiti biyar. Tawagar farko da ta yi nasara sau uku ce ta lashe wasan. Kungiyar da ta samu maki 25 da farko ita ce ta samu nasara, da bambancin akalla maki biyu. Tare da maki 24-24, ana ci gaba da wasa har sai ƙungiya ɗaya ta yi gaba da maki biyu. Idan aka buga saiti na biyar, yana zuwa maki 15.

Ta yaya maki ke aiki a wasan kwallon raga?

Tsarin maki Rally

Ana amfani da tsarin rally point a wasan kwallon raga. Wannan yana nufin cewa duk wani aiki mai nasara yana haifar da maki ga ƙungiyar da ta yi nasara a taron. A baya can, an yi amfani da tsarin gefe, inda ƙungiyar masu hidima kawai za su iya samun maki. Wannan wani lokaci yakan haifar da dogayen wasanni, inda ake iya daukar lokaci mai tsawo kafin kungiya ta samu maki. Tsarin ma'anar taron yana sa wasan ya zama mai ban sha'awa kuma yana sa matches suyi sauri.

Yaya kuke cin maki?

Ƙungiya tana samun maki a lokacin da ƙwallon ya taɓa ƙasa a cikin layin filin wasan abokin hamayya, lokacin da abokin hamayya ya yi kuskure ko kuma lokacin da abokin hamayya ya buga kwallon daga cikin iyaka. Ko da abokin hamayyar ba zai iya buga kwallon a raga a cikin sau uku ba, wannan yana haifar da maki ga sauran kungiyar.

Yaya saitin ya ƙare?

Saitin yana ƙarewa lokacin da ƙungiya ɗaya ta kai maki 25 farko, tare da bambanci na akalla maki biyu. Idan maki 24-24 ne, ana ci gaba da wasa har sai daya daga cikin kungiyoyin na da maki biyu. Lokacin da aka buga saiti na biyar, ana buga shi zuwa maki 15, kuma tare da bambanci na akalla maki biyu.

Ta yaya zura kwallaye ke aiki a gasa?

A cikin gasar Dutch da Belgium, ana amfani da tsarin rally point. Saitin da aka yi nasara ya haifar da maki biyu, saitin da aka rasa a maki daya. Tawagar farko da ta yi nasara sau uku ce ta lashe wasan. Idan maki 2-2 ne, za a buga saiti na biyar. Kungiyar da ta yi nasara a wannan sashe tana samun maki biyu ita kuma kungiyar da ta sha kashi tana da maki daya.

Godiya ga tsarin rally point, wasan kwallon raga ya zama mafi kyawun kallo da wasa. Akwai hanyoyi da yawa don samun maki kuma wasan yana buƙatar dabaru da dabaru masu kyau. Yana da ban sha'awa cewa akwai dokoki da yawa da za a yi la'akari da su, amma waɗannan sun sa wasan ya zama gaskiya da ban sha'awa. Mai yiyuwa ne wani lokacin gangami na iya daukar lokaci mai tsawo, amma hakan ya sa wasan ya kayatar da kallo. Akwai dalilai da suka sa tsarin ra'ayi ya koma sabon tsarin tun a shekarun 90. Misali, wasa na iya daukar lokaci mai tsawo a wasu lokuta kuma akwai dokoki da yawa da ya kamata a yi la'akari da su. Tare da tsarin rally point, wasan ya zama mai ban sha'awa kuma matches sun fi sauri.

Wasan

Tushen wasan

Wasan kwallon raga na daya daga cikin wasanni masu nasara da shahara a duniya. Wasan ne mai kuzari da fashewa inda kungiyoyi biyu na 'yan wasa shida ke karawa da juna. Manufar ita ce a sami kwallon a kan raga kuma a sa abokin hamayya ya rasa ko yin kuskure. Ƙungiyoyin suna wasa ne a filin fili mai rectangular zuwa kashi biyu, tare da mukamai a kowane gefe da kuma taut a tsakani. Wasan yana farawa da hidima daga layin baya na kungiya daya kuma yana ci gaba har sai daya daga cikin kungiyoyin ya sami maki da ake bukata don cin nasara.

Buga shi

Ƙungiya tana samun maki idan ƙwallon ya taɓa ƙasa a cikin layin abokan hamayya, idan abokin hamayya ya buga kwallon, ko kuma idan abokin hamayya ya yi kuskure. Hari mai nasara ko toshe kuma yana ƙidaya a matsayin batu. Tawagar farko da ta kai maki 25, tare da bambancin akalla maki biyu, ita ce ta lashe gasar. Idan kungiyoyin biyu sun yi nasara daidai gwargwado na jeri, ana buga matakin yanke hukunci zuwa maki 15.

Wasan kwaikwayo

Kungiyoyin biyu suna cikin rabin filin wasan kuma an basu damar buga kwallon har sau uku kafin su buga ta a raga zuwa rabi. Mai yiwuwa ba za a buga ƙwallon sau biyu a jere ta ɗan wasa ɗaya ba sai dai idan ta kasance toshe. Ana buga wasan a cikin layin filin kuma dole ne a buga kwallon a kan raga. Idan kwallon ta buga raga amma ta tsaya a gefen dama na kotun, ana iya ci gaba da wasa.

Canja bangarorin

Bayan kowane saiti, ƙungiyoyin suna canzawa gefe. A gasar firimiya da gasar cin kofin, ana buga mafi yawan sahu biyar. Idan ana buƙatar saiti mai mahimmanci, za a canza rabin bayan maye gurbin maki na takwas.

Toshe kuma ci

Toshewa wani muhimmin sashi ne na wasan. Wannan shine lokacin da dan wasa ya rike hannayensu sama da raga don toshe kwallon abokin hamayya. Idan kwallon sannan ta koma kotun abokin gaba, wannan yana la'akari a matsayin toshe mai nasara da maki ga ƙungiyar masu katsewa. Duk da haka, toshewa kuma na iya kasawa, wanda ya haifar da abokin hamayya ya ci maki.

Yaya hidima take aiki?

Hidima muhimmin bangare ne na wasan. Sabar tana tsaye a bayan layin baya kuma ta buga kwallon akan raga ga abokin gaba. Dole ne ƙwallon ƙwallon ya faɗi cikin layin filin wasa kuma kada ya taɓa rukunin yanar gizon. Sabar na iya yin hidimar ƙwallon ta kowace hanya muddin tana cikin ƙa'idodi. Idan uwar garken yayi kuskure, sabis ɗin yana zuwa ga abokin gaba.

Ta yaya canza 'yan wasa ke aiki?

A wasan kwallon raga, ana iya sauya yan wasa a kowane lokaci. Dole ne a yi musayar bisa ga ka'idoji. Misali, dan wasan da ya bar filin dole ne ya fara tafiya zuwa layin baya kafin sabon dan wasan ya shiga filin. Canjin zai iya faruwa ne kawai lokacin da ƙwallon ba ya cikin wasa da kuma alkalin wasa ya ba da izini.

Ta yaya yake aiki tare da taye?

Idan kungiyoyin biyu suna kan maki iri daya, wasan zai ci gaba har sai an samu sabanin maki biyu. Wannan na iya haifar da wani dogon lokaci da yaƙi tsakanin ƙungiyoyin.

Ta yaya wasan ya fi jan hankali?

An yi amfani da tsarin taron gangami na shekaru da yawa a gasar Belgian da Dutch. Wannan yana nufin cewa kowane taro yana haifar da maki, ba tare da la’akari da ƙungiyar da ta yi nasara a taron ba. Wannan yana sa wasan ya zama mai ban sha'awa kuma yana haifar da tashin hankali yayin wasan.

Matsayin yan wasa a wasan kwallon raga

Idan kun kalli wasan kwallon raga, za ku ga cewa akwai 'yan wasan baya uku da 'yan gaba uku a filin. Amma menene ainihin 'yan wasan nan suke yi kuma a ina suke tsaye? A cikin wannan labarin mun bayyana matsayi daban-daban da dan wasa zai iya samu a wasan kwallon raga.

Rabin wasa

Kafin yin magana game da matsayi daban-daban, yana da mahimmanci a lura cewa filin wasan volleyball ya kasu kashi biyu daidai. Kowane rabin yana da yanki na kyauta kuma an ƙidaya shi daga 1 zuwa 6. Kowane ɗan wasa yana da takamaiman matsayi wanda dole ne a cika yayin wasan.

'Yan wasan baya

Da farko, za mu tattauna matsayin 'yan wasan baya. Suna tsayawa a filin baya kuma suna iya motsawa bayan an yi amfani da ƙwallon. Sunayen wadannan mukamai sune:

• Dama na baya (matsayi na 1)
• Bayan tsakiya (Mataki na 6)
• Hagu na baya (matsayi na 5)

Na gaba

'Yan wasan gaba suna cikin filin gaba kuma suna da 'yancin motsi fiye da 'yan wasan baya. Suna da zabin buga kwallon a hannu ko a hannu. Sunayen wadannan mukamai sune:

• Dama gaba (matsayi na 2)
• Gaban tsakiya (Mataki na 3)
• Hagu na gaba (matsayi na 4)

Mai raba wasa

Mai rarraba wasan ɗan wasa ne na musamman wanda ya sa sunan yayi magana. Wannan ɗan wasan yana raba wasan kuma yana taka muhimmiyar rawa a ƙirar harin. Dan wasan yana tsayawa a baya kuma yawanci yana da matsayi na 1 ko 6. A mafi yawan lokuta, ana buga kwallon da hannu zuwa tsakiyar filin, inda maharan suke.

Maharan

Maharan suna da alhakin buga kwallo a raga da kuma zura kwallaye. Akwai maharan guda biyu: tsakiya na gaba da hagu na gaba. Cibiyar gaba tana tsaye a tsakiyar filin kuma ana kiranta tsakiya gaba. Gaban hagu yana gefen hagu na filin kuma an san shi da maharin waje.

Matsayi zuwa cikin kwalaye da yankuna

Don sauƙaƙe tunawa, an raba matsayi zuwa kwalaye da yankuna. Misali, ana yawan kiran ‘yan wasan baya da matsayin da suke ciki kuma ana kiran ‘yan wasan gaba a matsayin ‘yan wasan tsakiya da maharan. Bugu da ƙari, ana yawan amfani da sunaye waɗanda kuma kuke gani tare da 'yan wasan ƙwallon ƙafa, irin su ɗan wasan gaba da na baya.

Gasa da gasa

Eredvisie da gasar cin kofin

A kasar Netherlands ana gudanar da gasar kwallon volleyball daban-daban na maza da mata, ciki har da gasar Eredivisie da gasar cin kofin. Eredivisie ya ƙunshi mafi kyawun kulab ɗin volleyball a cikin Netherlands, kamar AVO, Beveren da SV. Gasar cin kofin kuma tana ba da dama ga ƙananan ƙungiyoyi don yin gogayya da manyan ƙungiyoyi. Wasan kwallon raga na mata da na maza kuma suna buga wasannin kasa da kasa, kamar gasar cin kofin Turai da na Olympics.

Toshe kuma kai hari

Wani muhimmin sashi na wasan kwallon raga shine toshe harin abokin hamayya. Wannan na iya faruwa har sau uku a kowace zanga-zanga kuma ana ƙidayar a matsayin maki ga ƙungiyar da ke toshewa idan ƙwallon ya fita daga kan iyaka. 'Yan wasa kuma na iya tsayawa a bayan shingen don kare kwallon.

Bambance-bambancen wasan kwallon raga kuma sun fito, ciki har da karamin wasan kwallon raga da kwallon ragar bakin teku. Ana yin wasan ƙwallon ƙafa tare da mutane kaɗan kuma a kan ƙaramin fili. Ana buga wasan volleyball na bakin teku a saman ƙasa mai yashi kuma adadin ƴan wasan kowace ƙungiya shine matsakaicin biyu.

Gasar kwallon volleyball tana ba masu son koyo da ƙwararru damar gudanar da wasanninsu da yin fafatawa da sauran ƙungiyoyi. Ko kai gogaggen ɗan wasa ne ko kuma fara farawa, ƙwallon ƙwallon ƙafa yana ba da dama da ƙalubale da yawa.

Bambance-bambancen wasan kwallon raga

Ƙwallon ƙafa na bakin teku

Ƙwallon ƙafa na bakin teku bambance-bambancen wasan kwallon raga ne da ake yi a bakin rairayin bakin teku. Ana yin wasan ne da 'yan wasa biyu a kowace ƙungiya da ƙwallon ƙafa mai laushi da nauyi fiye da wasan volleyball na yau da kullun. Filin wasan kwallon raga ya fi karami kuma babu kafaffen matsayi. Madadin haka, ana barin 'yan wasa su yi yawo cikin 'yanci. Layin tsakiya ba ya nan kuma dokoki daban-daban sun shafi kuskuren layi. Ƙwallon ƙafa na bakin teku ya haɗu da abubuwa na wasan ƙwallon ƙafa, gymnastics da trampolining.

Zaune wasan volleyball

Zama wasan volleyball an yi niyya ne ga mutanen da ba za su iya tsayawa yayin wasan ƙwallon ƙafa ba. Ana buga shi a ƙaramin fili kuma ƴan wasan suna zaune a ƙasa. Akwai dokoki na musamman da sharuddan wannan bambance-bambancen, kamar "belg" da "filip". Zaune wasan volleyball yanzu haka kuma mutanen da ba su da nakasa a matsayin wasa na musamman wasan ƙwallon ƙafa.

Wasan kwallon ragar da aka raba

Rarraba wasan volleyball wani bambance-bambancen ne wanda filin ya kasu kashi biyu ta hanyar madaukai da tarunan tatsuniyoyi. Ana buga wasan ne da kungiyoyi biyu na ‘yan wasa shida kowanne. Manufar ita ce buga kwallon a kan raga kuma a toshe abokin gaba. An raba filin zuwa wasu yankuna kuma akwai ƙayyadaddun ƙa'idodi don matakai daban-daban da ƙungiyoyin shekaru.

Sauran bambance-bambancen karatu

Baya ga waɗannan sanannun bambance-bambancen, akwai wasu nau'ikan wasan ƙwallon ƙafa da yawa, kamar:

• Ƙwallon ƙwallon bakin teku na cikin gida
• Wasan kwallon raga na ruwa
• Ƙwallon ƙafa na Grass
• Ƙwallon ƙafa na dusar ƙanƙara
• Mini wasan kwallon raga
• Ƙwallon ƙafa na Nishaɗi

bambanta

Wasan Wasan Kwallon Kafa Vs Beach Volleyball

Ƙwallon ƙafa da ƙwallon ƙafa na bakin teku na iya zama kama, amma akwai wasu bambance-bambance masu mahimmanci tsakanin wasanni biyu. Ga 'yan abubuwan da ya kamata ku sani:

• Filaye: Ana buga wasan ƙwallon ƙafa a kotu na cikin gida tare da bene mai wuya, yayin da wasan volleyball na bakin teku ke buga yashi. Wannan yana nufin cewa a cikin wasan ƙwallon ƙafa na bakin teku ba kawai dole ne ku iya tsalle da gudu ba, amma kuma dole ne ku iya fuskantar yanayin da ba a iya faɗi ba. Yana kama da tafiya akan rairayin bakin teku, amma tare da ƙwallon ƙafa kuma ba tare da damar ɗaukar tsomawa mai daɗi ba.
• Adadin ’yan wasa: Ana buga wasan volleyball ne da ‘yan wasa shida kowace kungiya, yayin da ake buga wasan kwallon ragar bakin teku da ‘yan wasa biyu kowace kungiya. Wannan yana nufin cewa a wasan kwallon ragar bakin teku kuna da ƙarin nauyi kuma ba ku da abokan wasan da za ku zargi idan wani abu ya faru. Yana kama da hirar aiki, amma tare da ball kuma ba tare da zaɓi don nuna CV ɗinku ba.

Amma akwai ma ƙarin bambance-bambance tsakanin wasan ƙwallon ƙafa da ƙwallon ƙwallon bakin teku. Ga wasu kaɗan:

• Kwallon: Wasan kwallon raga ya fi girma da nauyi fiye da kwallon da ake amfani da shi a wasan kwallon raga na bakin teku. Wannan yana nufin cewa dole ne ku ƙara bugawa a wasan ƙwallon ƙafa kuma dole ne ku sami ƙarin iko akan ƙwallon a ƙwallon ƙwallon bakin teku. Yana kama da bambanci tsakanin ƙwallon ƙwallon ƙafa da ƙwallon ping pong, amma tare da raga a tsakani.
• Dokokin: Ƙwallon ƙafa da ƙwallon ƙafa na bakin teku suna da dokoki daban-daban. Misali, a wasan kwallon raga za ka iya buga kwallon da kowane bangare na jikinka, yayin da wasan kwallon ragar bakin teku za ka iya amfani da hannunka da hannaye kawai. Hakanan ba a ba da izinin maye gurbin ba a wasan ƙwallon ƙafa na bakin teku, yayin da aka ba ku damar yin canji a wasan ƙwallon ƙafa. Yana kama da bambanci tsakanin buɗaɗɗen jarrabawar littafi da rufaffiyar, amma tare da ƙwallon ƙafa kuma babu damar yin magudi.

Ainihin, wasan ƙwallon ƙafa da ƙwallon ƙafa na bakin teku wasanni ne daban-daban guda biyu waɗanda kowannensu yana da nasa ƙalubale da fara'a. Ko kuna wasa a cikin gida ko a waje, tare da babbar ƙungiya ko kuma ku biyu kawai, abu mafi mahimmanci shine ku sami nishaɗi kuma ku sami kwallon a kan raga. Idan kuma kai ma ka yi nasara, wannan ba shakka ba ne kari.

Ƙwallon ƙafa Vs Handball

Ƙwallon ƙafa da ƙwallon hannu wasanni biyu ne mabanbanta, amma suna da wani abu gama gari: dukansu ana buga su da ƙwallon ƙafa. Amma anan ne kwatancen ya ƙare. Wasan kwallon volleyball wasa ne da kake kokarin buga kwallo a kan raga da hannayenka, yayin da kwallon hannu wasa ne inda kake kokarin jefa kwallon a cikin burin abokin hamayya da hannunka. A ƙasa akwai wasu fitattun bambance-bambance tsakanin waɗannan wasanni biyu:

• A wasan kwallon raga ba a yarda ka kama ko rike kwallon ba, yayin da a kwallon hannu sai ka rike kwallon domin jefawa.
• Ana buga wasan kwallon volleyball ne a babban filin wasa tare da raga a tsakiya, yayin da ake buga kwallon hannu a karamar kotu ba tare da raga ba.
• A wasan kwallon raga, za ka iya buga kwallon da kowane bangare na jikinka muddin ba ka rike ba, yayin da kake cikin kwallon hannu, an ba ka damar jefa da hannunka kawai.
• Wasan kwallon raga wasa ne inda dole ne ku yi aiki tare da abokan wasan ku, yayin da ƙwallon hannu ya fi game da ayyuka da sauri.
• A wasan volleyball, manufar ita ce a kiyaye kwallon kamar yadda zai yiwu, yayin da a cikin kwallon hannu dole ne ka yi sauri da sauri zuwa burin abokin gaba don zura kwallo.

Labarai da dumi -duminsu

Menene Matsayi Mafi Wuya A Walloli?

Wasan kwallon raga babban wasa ne da ke bukatar fasaha da himma. Yana da mahimmanci ba kawai don samun kwallon a kan raga ba, har ma don ɗaukar matsayi mai kyau a filin wasa. Akwai wurare da yawa a wasan ƙwallon ƙafa, kowannensu yana da ƙalubale na musamman. Amma menene matsayi mafi wahala a wasan kwallon raga?

Matsayi mafi wahala a wasan kwallon raga shine libero. Libero dan wasa ne mai tsaron gida wanda aka ba shi damar taka leda a wurare uku na baya na filin wasa. Ayyukan masu sassaucin ra'ayi shine karɓar izinin abokin hamayya da tsara tsaro. Wannan bazai yi kama da wahala ba, amma libero yana da ƙalubale da yawa don shawo kan:

• Dole ne mai sassaucin ra'ayi ya zama mai sauri da sauri don karba da wuce kwallon.
• Tun da libero kawai an ba shi damar yin wasa a baya a matsayi uku, dole ne shi ko ita za ta iya amsawa da sauri ga motsi na abokin gaba da kwallon.
• Dole ne kuma mai sassaucin ra'ayi ya kasance mai iya sadarwa mai kyau, saboda dole ne ya tsara tsaro da koyar da sauran 'yan wasan.

A taƙaice, libero ɗan wasa ne mai mahimmanci a ƙungiyar ƙwallon ƙafa kuma yana da ƙalubale da yawa don shawo kan su. Amma tare da horo mai kyau da sadaukarwa, kowane ɗan wasa zai iya zama babban mai sassaucin ra'ayi kuma ya jagoranci ƙungiyar zuwa nasara!

Wasan Wasan Wallon Kaya Ba Ku Da kyau?

Wasan kwallon raga, wasan da dole ne ku buga kwallo akan raga da hannayenku, ba wai kawai abin jin daɗi ba ne, har ma yana da kyau ga lafiyar ku. Amma wasan kwallon raga yana da kyau a gare ku? Mu duba gaskiyar lamarin.

Kodayake wasan volleyball shine wasa na shida mafi yawan raunin rauni, har yanzu wasa ne mai aminci idan kun ɗauki matakan da suka dace. Kamar kowane wasa, yana da mahimmanci don dumama sosai kafin ka fara wasa. Wannan zai iya taimakawa wajen hana raunuka. Bugu da ƙari, saka kayan aiki masu dacewa, irin su takalma masu kyau tare da damuwa da kullun gwiwa, yana da mahimmanci.

Amma kar mu manta cewa wasan kwallon raga ma yana da fa'idodi da yawa. Hanya ce mai kyau don ci gaba da dacewa da inganta daidaituwa da daidaito. Bugu da ƙari, wasanni ne na zamantakewa inda za ku iya saduwa da sababbin mutane kuma kuyi aiki tare a matsayin ƙungiya. Don haka, wasan kwallon raga yana da kyau a gare ku? A'a, muddin kun ɗauki matakan da suka dace kuma ku ji daɗin fa'idar wannan babban wasa, ƙwallon ƙwallon ƙafa yana da kyau ga lafiyar ku da jin daɗin ku.

Kammalawa

Ƙwallon ƙafa wasa ne mai daɗi don wasa da kallo. Yana daya daga cikin tsofaffin wasanni a duniya kuma yana da dokoki da ka'idoji masu yawa don tabbatar da wasan. Yana daya daga cikin 'yan wasan da maza da mata za su iya yin wasa da juna.

Idan kuna jin daɗin kallon, zai fi kyau ku kalli wasannin Olympics ko kuma gasar cin kofin duniya. Idan kuna son yin wasa, gwada shi tare da abokanku ko a kulob ɗin wasanni.

Karanta kuma: waɗannan su ne mafi kyawun takalma don wasan volleyball, cikakken bita

Joost Nusselder, wanda ya kafa alkalin wasa.eu shine mai siyar da abun ciki, uba kuma yana son yin rubutu game da kowane nau'in wasanni, kuma shima ya buga wasanni da yawa da kansa tsawon rayuwarsa. Yanzu tun daga 2016, shi da tawagarsa suna ƙirƙirar labaran blog masu taimako don taimakawa masu karatu masu aminci da ayyukan wasanni.