Menene safar hannu na dambe kuma menene ya kamata ku kula?

da Joost Nusselder | An sabunta akan:  Agusta 30 2022

Abin farin ciki ne na rubuta waɗannan labaran don masu karatu na, ku. Ban karɓi biyan kuɗi don yin bita ba, ra'ayina game da samfuran nawa ne, amma idan kun sami shawarwarin na da taimako kuma kun ƙare siyan wani abu ta hanyar ɗaya daga cikin hanyoyin haɗin da zan iya samun kwamiti akan hakan. Karin bayani

Kamar yadda kuke tunani, safar hannu na dambe sune safar hannu waɗanda ake sawa yayin wasan dambe. Yana kare hannu daga rauni, da fuskar abokin gaba a cikin fada.

A cikin 1868, karkashin jagorancin John Sholto Douglas, 9th Marquess na Queensberry, an tsara wasu dokoki don dambe wanda sanya safar hannu ya zama tilas. Waɗannan ƙa'idodin sun zama nau'in ƙa'idodi na yau da kullun don wasan dambe.

Safofin hannu na dambe sun fi laushi da zagaye fiye da safofin hannu da ake amfani da su a Kickboxing, San Shou da Thai dambe, da sauransu.

Misali, bai kamata a yi amfani da safofin hannu masu ƙarfi, ƙanƙanta da ɓatanci da ake sawa a waɗannan wasannin ba yayin horo da jakar naushi, saboda suna iya lalata jakar bugun.

Safofin hannu na dambe don horar da kai (1)

Menene safofin hannu na dambe?

Da farko, bari mu sami ra'ayin menene safofin hannu na dambe daidai. Ta haka ne safofin hannu na damben hannu da 'yan wasa ke amfani da su a wasannin dambe da motsa jiki.

Babban manufar sanya waɗannan safofin hannu shine don kare kanka da abokin adawar ku daga mummunan rauni.

A Girka (cestus), tsoffin safofin hannu na yaƙi sun ƙunshi wani abu da aka ƙera don ƙara zafi a kan abokin adawar ku maimakon rage shi.

Sun kasance bel ɗin fata waɗanda ƙila ko ba su da wani abu a cikinsu kamar sanduna. Ainihin, an gabatar da su don sa faɗa ya fi tsanani kuma cike da jini. Kuna iya kwatanta shi da ƙullun tagulla na yau.

Mafi kyawun safofin hannu na dambe don kare ku

Mai farin ciki dambe ya zama mafi nagarta ga mu da ke dambe a kwanakin nan.

Yanzu muna amfani da safofin hannu na dambe da aka yi da ingantattun kayan.

Za ku gano nau'o'i daban -daban masu nauyi da ƙira daban -daban lokacin neman safofin hannu.

Za ku ga cewa akwai nau'ikan safofin hannu na dambe daban-daban, kuma ana amfani da su don yin aiki, safofin hannu, safofin hannu na yaƙi, da sauransu. To menene bambanci?

Ana neman mafi kyawun safar hannu na dambe? Kuna iya samun su anan!

Menene nau'ikan safofin hannu na dambe?

Idan kuna neman nau'in safar hannu da kuke buƙata, kuna buƙatar ƙarin sani game da nau'ikan iri daban-daban. Akwai:

  • Punching jakar hannu
  • Horarwa/Fitness safar hannu
  • Safofin hannu na Horarwa
  • safofin hannu
  • Yakin Safofin hannu

Don ƙarin fahimtar menene kowane nau'i don, mun ba da haske da cikakkun bayanai na kowane nau'in a ƙasa.

Safofin hannu na dambe don wasan dambe ko horon jakar

Safofin hannu na aljihu shine sifar farko ta safar hannu. Gabaɗaya, wannan shine safar hannu ta farko da zaku yi amfani da ita kafin canzawa zuwa safar hannu mai walƙiya.

An tsara safofin hannu na musamman don amfani lokacin buga bugun jakar. A baya, waɗannan safofin hannu sun fi siriri kuma sun fi na safar hannu gasa.

Wannan yana nufin cewa sun ba mayaƙan kariya kaɗan.

Bugu da kari, yanayinsa mara nauyi ya ba masu amfani damar bugawa da sauri fiye da wasan dambe lokacin saka safar hannu ta gasa mai nauyi.

A yau, duk da haka, an ƙirƙira safofin hannu na aljihu tare da ƙarin fakiti daidai don kare hannayen mai amfani.

Wannan ƙarin padding ɗin kuma yana sa su daɗe tare da amfani na yau da kullun, saboda suna ɗaukar tsawon lokaci don sawa da damfara.

Horarwa/Fitness safar hannu

Mafi mashahurin safar hannu wanda zaku iya ganowa akan intanet ko a cikin dakin motsa jiki shine safar hannu na dambe don horo ko dacewa.

Mafi kyawun safofin hannu na dambe don dacewa da ginin tsoka

Ana samun waɗannan safofin hannu a cikin launuka iri -iri.

Nauyin da kuka zaɓa ya haɗa da manyan masu canji guda huɗu:

  • tsawon dabino
  • tsawo
  • Gewicht
  • ci gaban tsoka

Zaɓi safar hannu mai nauyi fiye da 14 oz. idan kuna neman mafi kyawun safofin hannu na ginin tsoka.

Ci gaban tsoka da nauyin safar hannu daidai suke da juna.

Safofin hannu na horo na mutum

A matsayin mai horo, zaɓin safofin hannu na dambe ya dogara da mutumin da kuke aiki da shi a halin yanzu. Kullum kuna neman ƙaramin girman da hannu mai daɗi, mai sarrafawa yayin koyar da mata.

Safofin hannu na dambe don horar da kai (1)

Ga masu horo na sirri, safofin hannu na aminci ma shawara ce, kamar yadda abokin cinikin ku ke son samun yanayin tsaro tare da safofin hannu da kuka bayar.

Karanta kuma: mafi kyawun dambun dambe da naushi

safofin hannu

Musamman, 16 oz. ko 18 oz. sune nauyi don mafi kyawun safofin hannu. Hakanan kuna buƙatar ƙari mai yawa, saboda ba kwa buƙatar cutar da abokin adawar ku.

Dambe na damben dambe don sparring

Nauyin nauyin 16 oz. ko 18 oz. Hakanan zai iya taimaka muku kafin fada. Dalilin shine nauyi mafi nauyi, wanda ke sa safofin hannu yaƙi ya yi sauƙi. Daga nan zaku iya yin sauri da sauri kuma ku buga abokin adawar ku.

Yakin Safofin hannu

Don daren wasan dambe ana buƙatar safar hannu ta faɗa. Dangane da nau'in faɗa ko mai talla, safar hannu ta dambe yawanci 8 oz., 10 oz. Ko 12 oz.

Venum zobe safar hannu

Menene cike da safofin hannu na dambe?

Doke da sauri da sauri a dambe zai iya kai ka ga nasara a fagen fama, amma kuma yana iya lalata yatsun ka.

Don kare hannayenku, ya zama dole ga ƙwararrun masu dambe da masu sha'awar son yin aiki tuƙuru.

Da farko, amfani da takalmin doki a cikin duk safofin hannu na dambe ya shahara, amma yanzu sabbin safofin hannu sun kunshi kushin kumfa.

  • Ciko gashin doki:

Safofin hannu masu dokin doki suna dawwama kuma za su taimaka muku wargaza wasu kyawawan halaye, amma ba za su kare tafukanku daga kwanyar abokin hamayya ko manyan buhunan motsa jiki na motsa jiki ba.

  • Ciko kumfa latex:

A cikin shekarun da suka gabata, shahara da faffadar faɗuwar kumfa sun ɓullo. Haɗuwa ta musamman ta girgiza PVC da latex shine masana'anta da ake amfani da su a cikin safofin hannu na latex.

Ayyuka akan jakar naushi

Anan akwai ƙarin ƙarin darussan don farawa don yin akan jakar ku don fara farawa mai kyau:

Shawarwarin Kula da Gagen Dambe

Yi amfani da bayanan da ke sama azaman jagora don safofin hannu na damben dama kuma ku more ƙwarewar mai amfani mai gamsarwa.

Anan akwai wasu nasihu don kula da siyayyar ku mai kyau:

  1. Idan kin gama, sai ki fesa ciki da ɗan ƙaramin maganin kashe ƙwari
  2. Sannan sanya wasu jaridu a cikin safar hannu don barin iska ta ratsa safofin hannu
  3. Kada a saka su cikin jakar wasanni, a bar su su fita a cikin garejin ku ko ginshiki
Joost Nusselder, wanda ya kafa alkalin wasa.eu shine mai siyar da abun ciki, uba kuma yana son yin rubutu game da kowane nau'in wasanni, kuma shima ya buga wasanni da yawa da kansa tsawon rayuwarsa. Yanzu tun daga 2016, shi da tawagarsa suna ƙirƙirar labaran blog masu taimako don taimakawa masu karatu masu aminci da ayyukan wasanni.