An sake nazarin mafi kyawun keke | Duba manyan shawarwarin horon mu 13

da Joost Nusselder | An sabunta akan:  Janairu 9 2021

Abin farin ciki ne na rubuta waɗannan labaran don masu karatu na, ku. Ban karɓi biyan kuɗi don yin bita ba, ra'ayina game da samfuran nawa ne, amma idan kun sami shawarwarin na da taimako kuma kun ƙare siyan wani abu ta hanyar ɗaya daga cikin hanyoyin haɗin da zan iya samun kwamiti akan hakan. Karin bayani

Neman matuƙar keken motsa jiki don kammala gidan motsa jikin ku?

Keken motsa jiki kayan aikin horo ne mai matuƙar tasiri, musamman don dacewa da haƙuri.

Amma motsi da ƙarfi su ma suna haɓaka, musamman a kafafu.

Mafi kyawun motsa jiki

Keken motsa jiki zai iya horar da stilts ɗin ku, musamman idan kun yi amfani da shi don juyawa!

Fannoni da yawa suna taka rawa a cikin abin da ke sa keken motsa jiki ya zama kyakkyawan zaɓi.

Akwai zaɓuɓɓuka daban -daban a kasuwa, don haka yin zaɓin da ya dace a gare ku ba shi da sauƙi.

Don taimaka muku, zan tattauna mafi kyawun kekuna na motsa jiki tare da ku a cikin wannan cikakkiyar post. Tare da waɗannan shawarwarin za ku sami mafi kyawun motsa jiki na motsa jiki a gida cikin kankanin lokaci.

Mun zaɓi daban -daban, amma duk kekuna masu dacewa don ku.

Wanne ya fi kyau a gare ku ya dogara da mutumin ku da burin horon ku.

Zaɓin lambarmu 1 don overall mafi kyawun motsa jiki shine Keken motsa jiki na LifeSpan Fitness C5i.

LifeSpan ba wai kawai yana da motsi mai tafiya mai santsi ba saboda kyawun ƙwanƙwasawar sa, amma har da tsarin samar da kai!

Wannan keken yana ba ku juriya da madaidaicin dalili.

Za mu shiga cikin wannan keken motsa jiki a cikin ɗan lokaci, amma da farko saita abubuwan gani akan mafi kyawun mu 12; muna kuma ba ku mafi kyawun sifofin kasafin kuɗi na wasu samfura!

Mafi kyawun motsa jikiHotuna
overall mafi kyawun motsa jiki: Keken motsa jiki na LifeSpan C5iGabaɗaya mafi kyawun keken motsa jiki: Keken motsa jiki na LifeSpan C5i

 

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Mafi kyawun keken motsa jiki: Tunturi Cardio Fit B25 X-Bike Mafi Keken Motsa Jiki Mafi Kyau: Tunturi Cardio Fit B25 X-Bike

 

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Mafi Bike Fitness Bike: homcomMafi kyawun babur na motsa jiki: Homcom

 

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Mafi Keke Fitness Bike: VirtuFit iConsole Mafi Keken Motsa Jiki: VirtuFit iConsole

 

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Mafi Keɓaɓɓen Bike Fitness Bike: Tunturi Cardio Fit B20 X Keke Mafi Keɓaɓɓen Keken Motsa Jiki: Tunturi Cardio Fit B20 X Keke

 

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Mafi kyawun keken motsa jiki tare da bel ɗin bugun zuciya: Motar motsa jiki FitBike Ride 5 HRC Mafi kyawun keken motsa jiki tare da bel ɗin bugun zuciya: Keken motsa jiki FitBike Ride 5 HRC

 

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m cheap keken motsa jiki tare da bel ɗin bugun zuciya: Mayar da hankali FitBike Ride 2 Mafi Keken Motsa Jiki Mai Kyau tare da Belt Rate Belt: Focus Fitness FitBike Ride 2

 

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Mafi kyawun keken motsa jiki: Finnlo CRT - Spinbike Mafi kyawun keken motsa jiki: Finnlo CRT - Spinbike

 

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Mafi kyawun keɓaɓɓen keken motsa jiki: in.tec Keken cikin gida - babur Mafi kyawun keɓaɓɓen keken motsa jiki: in.tec Keken cikin gida - spinbike

 

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Mafi Keken Keke: VirtuFit V3 Mafi Keken Kuɗi: VirtuFit V3

 

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Mafi Keken Kwallon Kaya: DeskShaper Pedal Trainer Mafi Keken kujera mai arha: Mai koyar da Pedal na DeskShaper

 

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Mafi kyawun motsa jiki tare da mai riƙe da kwamfutar hannu: LifeSpan Fitness C7000i Motar motsa jiki  Mafi Keken Motsa Jiki tare da mai riƙe da kwamfutar hannu: LifeSpan Fitness C7000i Motar motsa jiki

 

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Me kuke kulawa da lokacin siyan keken motsa jiki?

Duniyar keken motsa jiki babba ce kuma wani lokacin yana iya zama da wahala a ga gandun dajin ga bishiyoyi.

Duk da haka, idan kun kiyaye wasu abubuwa a hankali, zaku iya hanzarta nemo mafi kyawun keken motsa jiki don dalilan horon ku.

mai duba bugun zuciya

Shin kai mai farawa ne, tsoho, ko mai haƙuri na zuciya; yana da mahimmanci koyaushe don kiyaye yawan bugun zuciyar ku.

Akwai kekunan motsa jiki tare da masu saka idanu na bugun zuciya don siyarwa, amma kuma kuna iya siyan agogon wasanni mai amfani kuma ba tsada sosai tare da mai duba bugun zuciya.

Fi son agogon wasanni? Muna da an duba mafi kyawun agogon wasanni 10 a nan don ku.

Budget

Farashi kuma yana taka rawa ba shakka. Cikakken gidan motsa jiki na gida tare da duk abin da kuke buƙata don samun dacewa kafawa zai iya zama babban jari.

Idan za ku yi amfani da keken motsa jiki da ƙarfi kowace rana, ku tafi don inganci akan farashi.

Koyaya, idan kawai kuna son yin horo yanzu kuma sannan, ko kuma a cikin hunturu kawai (da hawan keke a waje a lokacin bazara), zaku iya yin sulhu akan dogaro don zaɓin mai rahusa.

Za mu ba da zaɓi na kasafin kuɗi don kowane nau'in keken motsa jiki.

Fara

Ku yi imani da shi ko a'a, zaku iya amfani da keken motsa jiki don dalilai da yawa na horo.

Shin galibi kuna tafiya mai nisa? Ko kuna so ku buge shi da wahala tare da zaman juyi na yau da kullun?

Shin kawai kuna son motsawa cikin natsuwa yayin yin kiran waya ko kallon jerin abubuwan da kuka fi so? Shin ya fi dacewa a ɗauki keken kujera?

Kuna gyarawa, kuma kuna neman ƙarancin motsa jiki don dawo da tsokar ku?

Yadda za ku yi amfani da keken motsa jikin ku yana tantance wanda kuka zaɓa. Tabbatar cewa ayyuka, dorewa da ingancin keken sun dace da burin horon ku.

extras

A ƙarshe, kuna ɗokin wasu ƙarin abubuwan da keken zai iya bayarwa.

Kamar yadda aka ambata, wannan na iya zama mai lura da bugun zuciya, ko cikakken mai saka idanu tare da ƙididdiga, ko kuma kawai mai riƙe da kwamfutar hannu don sanya allon ku akan sa.

Kuna so ku iya ninka keken, amma dole ne ya kasance mai ƙarfi kamar yadda zai yiwu?

Ka ƙaddara abin da ke da mahimmanci a gare ka, to da za ka yi zaɓin da ya dace cikin sauri.

Bita mai zurfi mafi kyawun kekunan motsa jiki

Yanzu da kuka san abin da za ku nema lokacin siyan keken motsa jiki, zan tattauna abubuwan da na fi so.

A cikin kowane rukuni Ina da babban zaɓi da zaɓin kasafin kuɗi a gare ku, don haka akwai wani abu ga kowa da kowa da kowane walat.

Gabaɗaya mafi kyawun keken motsa jiki: Keken motsa jiki na LifeSpan C5i

Gabaɗaya mafi kyawun keken motsa jiki: Keken motsa jiki na LifeSpan C5i

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Babban keken mu mafi dacewa shine keken motsa jiki na LifeSpan Fitness C5i, ga waɗanda ke son motsa jiki sau da yawa kuma waɗanda ke son ƙalubale!

Dole ne ku ci gaba da zagayawa don nunin ya yi aiki, wanda hakan ke motsa ku ci gaba da hawan keke. Wannan keken bai dogara da tashoshin lantarki ba.

Yin hawan keke na dogon lokaci-mai yiwuwa tare da juriya-ana iya dorewa idan yana da daɗi.

Wannan C5i yana da kyau don amfani don duka ƙananan (daga 1.50 m.) Da mutane masu tsayi sosai. Za a iya daidaita sirdi mai faɗi zuwa tsayin 19.

Ko menene burin horon ku, tare da wannan C5i Upright Bike kuna da aƙalla hawa 34 da za ku iya kaiwa.

Hakanan zaka iya kuma shigar da horo da hannu. C5i yana da matakan juriya 16 waɗanda basa yin ƙarya. Za ku yi gumi tare da wannan ƙwararren mai ba da horo!

Sanye take da allon LCD mai launi iri-iri tare da mai riƙe da kwamfutar hannu, C5i yana sauƙaƙa duba sakamakon ku yayin horo, amfani da ƙa'idodi, ko nishadantar da kanku da fina-finai ko bidiyon kiɗa.

Ba tare da jaddada gidajenku ba? Daga nan kada a sake dubawa, amma zaɓi Lifespan C5i Bike Motsa Jiki na Bike.

Duba mafi yawan farashin yanzu

Mafi Keken Motsa Jiki Mafi Kyau: Tunturi Cardio Fit B25 X-Bike

Mafi Keken Motsa Jiki Mafi Kyau: Tunturi Cardio Fit B25 X-Bike

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Mun sami mafi kyawun keken motsa jiki mai arha wannan Tunturi Cardio Fit B25 X-Bike.

Keken yana da kwanciyar baya mai dadi da wurin zama ergonomic. Ana iya ninka shi kuma yana ba ku hanya mai sauƙi don ci gaba da motsi da rasa nauyi.

Menene ke sa wannan Tunturi Cardio Fit B25 X-Bike lambar mu ta 2 mafi kyawun keke mai ƙoshin lafiya?

Wannan keken motsa jiki tare da wurin zama mai dacewa ya dace da matsakaicin motsa jiki. Kyakkyawan kayan aikin motsa jiki don ci gaba da motsawa da horarwa ta hanyar da ta dace.

Wannan Tunturi Cardio Fit B25 yana da matakan juriya 8 kuma mai saka idanu yana da sauƙin aiki: yana nuna saurin, lokaci, nesa da adadin kuzari da kuka ƙone.

Tare da nauyin juzu'i mai nauyin kilogram 2, B25 koyaushe yana ba da isasshen juriya. Sanya kwamfutar hannu ko kwamfutar tafi-da-gidanka mai inci 13 a gefen da aka ɗaga kuma kalli jerin abubuwan da kuka fi so yayin motsa jiki.

Yi aiki a kan lafiyar ku ta hanya mai daɗi kuma fara hawan keke a kan wannan keɓaɓɓen keken da ke da kyawawan fasali.

Duba mafi yawan farashin a nan

Mafi kyawun babur na motsa jiki: Homcom

Mafi kyawun babur na motsa jiki: Homcom

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Kuma ga tsoffin 'yan wasa, mun sami wannan mafi kyawun babur na motsa jiki - babban mai horar da comfi - don ku iya kasancewa cikin ƙoshin lafiya!

Yawancin tsofaffi suna son yin horo da kyau, amma kuma cikin aminci da kwanciyar hankali. Wannan yana yiwuwa daidai tare da wannan babban mai horar da keken. Shi ne musamman barga da sauki don amfani.

Ta hanya mai daɗi kuna ƙarfafa ƙafafu da tsokoki na hannu. Tare da amfani na yau da kullun, za a sami ci gaba a cikin ƙarfin hali da ƙarfin tsoka, wanda hakan yana hana tsarin tsufa.

Kasance matashi, sassauƙa kuma, idan zai yiwu, tsoka tare da wannan keken motsa jiki!

Duba mafi yawan farashin yanzu

Mafi Keken Motsa Jiki: VirtuFit iConsole

Mafi Keken Motsa Jiki: VirtuFit iConsole

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A cikin ra'ayinmu, mafi kyawun babur mai dacewa mai lanƙwasa shine wannan: motsawar motsa jiki mai dacewa tare da allo.

Wannan yana tabbatar da ingantaccen horo kuma yana da sauƙin ninkawa da adanawa.

Keken an sanye shi da nuni na LCD - wanda ke nuna muku duk bayanan horon ku - da tsarin juriya na bel.

Yana da kyawawan ƙafafun ƙwallon ƙafa kuma an tsara shi ergonomically. Masu kwantar da hankali a cikin tushe suna sa wannan keken ya yi ƙarfi.

Mai Horar da Gida mai lanƙwasa tare da Mai riƙe da Tablet yana da kyau kuma mai rahusa madadin C7000i daga baya a cikin wannan labarin.

Wannan keke mai lanƙwasa yana zuwa cikakke tare da mai riƙe da kwamfutar hannu.

An ƙarfafa madaidaicin firam ɗin tare da ciki na aluminium da masu daidaitawa - tare da ƙafafun - a baya suna tabbatar da cewa keken motsa jiki ba zai iya faɗi ba yayin motsa jiki.

Tsarin juriya na Magnetic yana ba ku motsi mai santsi. Kyakkyawan zaɓi ga 'yan wasan da suka fi son son kai maimakon bin shiri.

Ƙirƙiri madaidaicin wurin hawa ta hanyar daidaita babban sirdi zuwa madaidaicin wurin zama kafin ku fara. Kamar dai madaidaicin ƙafar ƙafa.

Yawan bugun zuciyarka yana bayyana akan allon ta hanyar dora hannayenka a kan abin riko, sauran ayyukan nuni sune saurin, lokaci, nisa, yawan kalori da nisa.

Duba lambar QR da aka kawo don ƙarin nishaɗin hawan keke.

Idan keken da kuka fi so baya da mariƙin kwamfutar hannu yanzu, koyaushe kuna iya mai riƙe da Tablet Tunturi Motar motsa jiki saya daban.

Duba sabbin farashin anan

Mafi Keɓaɓɓen Keken Motsa Jiki: Tunturi Cardio Fit B20 X Keke

Mafi Keɓaɓɓen Keken Motsa Jiki: Tunturi Cardio Fit B20 X Keke

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Kuna neman keken motsa jiki mai kyau don horo mai ƙarfi zuwa matsakaici? Sannan Tunturi Cardio Fit B20 babban keke ne a gare ku.

Na'urar da ta dace da farashi mai kyau, kawai don ci gaba da motsi, amma kuma don gyara ko rage nauyi.

Mai sauƙin aiki da matakan juriya 8 suna ba ku ƙarin ƙalubale.

A taƙaice, keke mai lanƙwasa mai sauƙi, don ajiya mai sauƙi, mai yiwuwa ƙarƙashin gadon ku. Kuna iya ninka wannan ƙaramin Tunturi Cardio Fit B20 tare da kulle ɗaya kawai.

Duba sabbin farashin anan

Mafi kyawun keken motsa jiki tare da bel ɗin bugun zuciya: Keken motsa jiki FitBike Ride 5 HRC

Mafi kyawun keken motsa jiki tare da bel ɗin bugun zuciya: Keken motsa jiki FitBike Ride 5 HRC

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Mafi kyau tare da keken motsa jiki na motsa jiki yana da nutsuwa sosai: keken motsa jiki FitBike Ride 5 HRC.

Wannan Fitbike ya dace da masu sauraro da yawa kuma wannan shine dalilin da yasa muke ganin yana da kyau.

Gyaran jiki, motsi kawai ko samun maƙasudin horo mai ƙarfi, duk yana yiwuwa tare da wannan keken tare da nauyi babur. Koyaushe motsa jiki tare da motsi mai santsi.

An haɗa bel ɗin bugun zuciya mara waya. Don haka ba lallai ne ku kama hannayen keken motsa jiki don auna bugun zuciyar ku ba.

Madaurin kirji yana auna daidai gwargwado fiye da na'uyoyin hannu. Waɗannan na'urori masu auna sigina kawai suna ba da nuni.

A kan nunin za ku iya ganin lokaci, nisa, zazzabi na yanayi, saurin, yawan juyi, amfani da kalori, jimiri da bugun zuciyar ku.

Babu kasa da shirye -shiryen horo 18 da ake da su. Sanya kowane horo na musamman kuma jikin ku zai ci gaba da motsawa, don ku isa ga burin ku cikin sauri.

Duba farashin da samuwa a nan

Mafi Keken Motsa Jiki Mai Kyau tare da Belt Rate Belt: Focus Fitness FitBike Ride 2

Mafi Keken Motsa Jiki Mai Kyau tare da Belt Rate Belt: Focus Fitness FitBike Ride 2

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Keken keke mai fa'ida tare da fasali da yawa, Focus Fitness FitBike Ride 2.

Kuna iya daidaita juriya ta hanyar kwamfutar horarwa, har zuwa matakan 16.

An raba shirye -shiryen horaswa guda 12 zuwa tsarin manhaja, wasu shirye -shiryen abinci, shirin wasanni da shirye -shiryen lafiya.

Godiya ga mai lura da bugun zuciya, yana yiwuwa a ci gaba da sarrafa bugun zuciyar ku. Kuna horo - ta hanyar shiri na musamman - daga ƙimar zuciyar ku.

Idan kun fita waje yankin da aka saita bugun zuciya, juriya za ta ƙaru ko ta ragu. Mai kyau don ƙona mai ma!

Ga mutanen da ke son yin horo cikin sauƙi tare da juriya da shirye-shiryen horon da aka riga aka tsara, ana ba da shawarar wannan keken motsa jiki.

Duba mafi yawan farashin yanzu

Mafi kyawun keken motsa jiki: Finnlo CRT - Spinbike

Mafi kyawun keken motsa jiki: Finnlo CRT - Spinbike

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Mafi kyawun motsa jiki na motsa jiki shine babu shakka wannan Finnlo CRT - Spinbike, a cikin kyakkyawan sigar launin toka -ja.

Finnlo ya dace don cikakken amfani da ƙwararru!

Sabuwar ƙirar keken keɓaɓɓiyar keɓaɓɓiyar zamani tare da Dual SPD pedals wanda ke ba da zaɓuɓɓukan daidaitawa da yawa.

Za a iya daidaita sirdi da abin riko Yana da dacewa sosai don lokutan juyawa mai zurfi.

Kwamfutar Finnlo tana nuna duk cikakkun bayanai masu mahimmanci. Ana auna ma'aunin bugun zuciya ta hanyar shirin kunne.

Cikakken ƙwanƙwasa yana da tsarin ƙafafun kilo 25 kuma akwai kejin kwalba tare da kwalba akan babur.

Da kyau ya dace da dogayen mutane kuma marasa kyauta saboda keɓewar bel.

Duba sabbin farashin anan

Mafi kyawun keɓaɓɓen keken motsa jiki: in.tec Keken cikin gida - spinbike

Mafi kyawun keɓaɓɓen keken motsa jiki: in.tec Keken cikin gida - spinbike

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Tabbas mun kuma zaɓi mafi kyawun kasafin kudin keken motsa jiki don ku, da [in.tec] bike Keken cikin gida - babur.

Wannan farin keken keke - tare da cikakkun bayanai ja - shine wanda ya dace da horo na gida mai zurfi.

Keken, tare da babur mai tashi a gaba, sarƙa ce ke jan ta. Ana iya loda shi zuwa kilo 180 kuma yayi kama da na wasa da na zamani.

Kula da tsayin ku, ga mutanen da suka fi tsayi fiye da 1.75 m., Yana kan ƙaramin gefen.

Duba sabbin farashin anan

Mafi Keken Kuɗi: VirtuFit V3

Mafi Keken Kuɗi: VirtuFit V3

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Kuna iya amfani da Keken Kujerar VirtuFit V3 yayin da kuke aiki a ofis. Yana taimaka muku horar da ƙafafunku da hannayenku cikin nutsuwa.

Tare da maɓallin juyawa kuna saita keken zuwa matakin juriya na dama, cikin sauƙi. Nunin yana nuna muku lokaci, nisa, juyi a minti ɗaya da adadin kuzari da aka ƙone.

Kwamfuta yana farawa ta atomatik kuma yana kashe kansa ta atomatik bayan motsi. Wannan sabuwar dabara ce!

Duba samuwa anan

Mafi Keken kujera mai arha: Mai koyar da Pedal na DeskShaper

Mafi Keken kujera mai arha: Mai koyar da Pedal na DeskShaper

(duba ƙarin hotuna)

Tare da mafi kyawun keken kujerar kasafin kuɗi, mai koyar da ƙwallon ƙafa na DeskShaper Bike Pedal, yana horar da ƙafarku yayin aiki, kallon intanet ko TV.

Kuna jin daɗin dacewa da kyau duk yini. Yana motsa jijiyoyin jini kuma nan da nan za ku lura cewa taurin ya ɓace daga jikin ku.

Wannan keken kujera tare da takalmin hana zamewa yana hana gajiya da matsalolin maida hankali yayin aiki. daga kan kujera. Kuna ƙona adadin kuzari yayin da kuke zaune a kwamfutarka.

Juriya yana da sauƙin daidaitawa ta hanyar maɓallin juyawa. Bugu da ƙari, babur ɗin yana da nauyi kuma yana da sauƙin ninkawa, kuma don farashi mai kyau.

Duba mafi yawan farashin yanzu

Mafi Keken Motsa Jiki tare da mai riƙe da kwamfutar hannu: LifeSpan Fitness C7000i Motar motsa jiki

Mafi Keken Motsa Jiki tare da mai riƙe da kwamfutar hannu: LifeSpan Fitness C7000i Motar motsa jiki

(duba ƙarin hotuna)

Muna tsammanin mafi kyawun keken motsa jiki tare da mai riƙe da kwamfutar hannu shine LifeSpan Fitness C7000i Bike Motsa Jiki, wannan babur babur ɗin yayi tsada sosai!

Don haka ƙwararren keken motsa jiki ne don horo mai zurfi da na dogon lokaci, a gida.

Keken motsa jiki yana da matakan juriya 16 kuma ya dace da masu hawan keke tare da tsayin jiki tsakanin 152 zuwa 203 cm. Matsayin keke mai dadi yana yiwuwa ga kowa.

An ɗora wayoyin hannu da na'urori masu auna bugun zuciya. The Upright Bike C7000i yana da ƙarancin shirye -shiryen horo 21.

Keken motsa jiki ya dace da duk allunan kuma yana da mai riƙe da wannan, don ku ma ku sami nishaɗi yayin horo.

Duba farashin da samuwa a nan

Shin yana da daraja siyan keken motsa jiki?

Kekunan motsa jiki sun taimaka miliyoyin mutane cimma burinsu na rage nauyi da burin motsa jiki.

Hawan keke yana iya taimaka muku ƙona adadin kuzari mai yawa kuma yana iya inganta ƙarfi da lafiyar zuciyar ku da huhu.

Shin hawan keke yana rage kitse na ciki?

Hawan keke babban ƙari ne ga tsarin lafiyar ku.

Yana da motsa jiki mai tasiri sosai wanda zai iya taimakawa rage kitsewar ciki da isa ga burin asarar nauyi da sauri.

Motsa jiki na yau da kullun: mai sauƙi tare da keken motsa jiki

Dukanmu mun san cewa motsa jiki yana da lafiya kuma ya zama dole. Mun kuma fi son kada mu yi nauyi, amma eh, wannan ba makawa ne idan kun zauna da yawa.

Idan dakin motsa jiki, gudu a waje ko wasan ƙwallon ƙafa ba zaɓi bane a gare ku, aƙalla ku tabbata kuna iya motsa jiki a gida.

Me za ku yi idan kuna yin wasu atisaye bayan 'yan awanni na zaune, ko ku hau babur ɗinku na motsa jiki a gida don yin wasu kilomita? Ko duka biyun?

Lallai ba lallai ne ku yi ƙari ba, amma ku fara da keken shakatawa na annashuwa na mintina XNUMX kuma a hankali ku haɓaka juriya da yiwuwar lokacin.

Yana da mahimmanci don kiyaye tsokoki da haɗin gwiwa. Amma kuma don ƙara ƙarfin tsoka a ƙafafunku, ko aƙalla kada ku bari tsokarku ta yi rauni.

Ta wannan hanyar zaku dawo kan babur ɗinku a cikin bazara kuma kuyi tafiya mai nisa a waje.

Shin kun riga kun zama ɗan wasa na gaske daga gida? Tabbas kuna iya ganin motsa jiki ko keken motsa jiki a matsayin kari ga ayyukanku na yau da kullun!

Lokaci ya yi da kowa zai fara rayuwa mai koshin lafiya, wataƙila ya ɗan ɗanɗana mai daɗi da ɗan kitse, amma sama da duka: lokacin motsa jiki!

Wanne keken motsa jiki za ku samu ba da daɗewa ba?

Karanta kuma: Mafi mashahuri sandunan cirewa | Daga rufi da bango zuwa 'yanci.

Joost Nusselder, wanda ya kafa alkalin wasa.eu shine mai siyar da abun ciki, uba kuma yana son yin rubutu game da kowane nau'in wasanni, kuma shima ya buga wasanni da yawa da kansa tsawon rayuwarsa. Yanzu tun daga 2016, shi da tawagarsa suna ƙirƙirar labaran blog masu taimako don taimakawa masu karatu masu aminci da ayyukan wasanni.