Best tennis shoes: from clay, indoor, grass to carpet

by Joost Nusselder | Updated on:  January 11 2023

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Looking for the best tennis shoes for your tennis game? Tennis players like to talk about their rackets, grip, strings and racket weight, but the right shoes are just as important!

The best all-court shoes are this Babolat Jet Mach 3, both for men and women, and a safe choice if you may be playing on different types of courts often and they last a very long time.

It really affects your game in a big way. That's why I've written this guide to help you choose the right shoes for the right surface.

Best tennis shoes

Here in short the advantages of the top shoes that you can buy right now. Further down I also give a more extensive description of the shoes.

Best overall all-court men's and women's tennis shoes

BabolatJet Mach 3

This is an incredibly lightweight shoe that won't weigh you down on the court and is built to let you move quickly and easily across the court.

Product image

Best Mens Tennis Shoes For Grass

NikeCourt Air Zoom Vapor Pro

Nike has taken a new approach with its Court Air Zoom Vapor Pro, taking the best of their Vapor 10, Vapor Knit and Vapor Cage 4 and incorporating them into a single tennis shoe.

Product image

Best women's tennis shoes for grass

AsicsGel Resolution

The shoe's gel cushioning system, in both the forefoot and rear foot, provides impact protection and gives your feet extra comfort.

Product image

Best men's tennis shoes for clay court

AdidasPerformance Barricade Club

The shaft of the shoe is low on top of the instep. The Torison system provides support and comfort in the midfoot, Adiprene protects your heels and toes as you move across the court.

Product image

Best women's tennis shoes for clay court

AsicsGel Solution Speed

The Solution differs greatly from other shoes due to the split sole. In fact, the toe and heel areas of the sole are not connected to each other, for greater flexibility when moving across the court.

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Best men and women tennis shoes for hard court

New Balance996 Classic

The rubber sole and outsole of these shoes help protect your feet even when you have to stop, turn and volley at speed.

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Best men's and women's indoor tennis shoes

K-SwissBig Shot Light

K-Swiss has updated these shoes with a newly designed lightweight synthetic upper to provide support and protection for even the most aggressive players.

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Tennis shoes buying guide: different jobs

It is true that the quality of your shoes makes a big difference on the court.

Different surfaces require different tennis shoes. Only with the right tennis shoes you can play your best tennis game ever.

An important factor in your decision is the surface on which you play the most:

  • Gravel
  • hard court
  • gras

Every surface has certain properties and the tennis shoes have to be adapted accordingly.

Op gravel playing is very different from playing on one hard court or grass.

So before you buy the right shoes, you need to make a play plan.

Depending on the surface of your “home” –tennis court choose your specific shoes. Of course, you can also buy shoes separately for the different surfaces you will play on regularly.

The best tennis players have multiple shoes, a pair for every surface. Even recreational players would have at least one extra pair for every surface they play on.

It extends the life of your shoes and gives you more comfort while playing.

If you only want to buy one pair of shoes, it is best to choose All-court shoes. The ones that we recommend to all our pupils and amateur players are, for both men and women, these Babolat Mach shoes that don't have to cost too much.

Maybe not the best choice for every kind of playing field and style of play, but a good and affordable choice for the beginner who just wants one pair of shoes.

A tennis shoe for every playing style

Your playing style changes depending on the playing surface, so why wear the same tennis shoes?

Tennis is played very differently on grass than on clay or hard courts.

Watch a top match and it is clear to see.

  • On the lawns of Wimbledon, the ball stays low and fast.
  • At the clay courts of Roland Garros, the game is a little slower and the ball can bounce higher.

Your style of play has to adapt to the playing surface, and your shoe is the first thing to think about – after all, it is always in contact with the ground.

The KNLTB has an article about it importance of the right tennis shoes, and have those under the injury prevention category. That should say enough.

Sportzorg.nl has also written about the right tennis shoes by court type.

I will now go into some top brands for the different types of substrates:

Best Tennis Shoes for the Grass Court

The grass is the least used surface of the ATP tour. There aren't that many grass pitches, so there aren't many recreational players playing on this surface.

The ball stays low and moves quickly on grass. Professional players on grass use a serve and volley style more often than on other courts.

The speed of the ball can be used to their advantage with this style.

Players must move quickly to the net and shoes must be able to provide comfort for such movements.

De grip of shoes must be good as grass can be slippery. The outsole should be flatter, as lawns can be easily damaged.

The top of the shoe must be flexible, also in connection with running forward to the net and not hindering the ball.

Grass tennis shoes don't have to have heavy and durable outsoles. The grass is soft and doesn't have as much impact on the outsoles.

Serve and volley players have always done well on grass pitches thanks to the speed of the ball on this surface. It rewards those with good service and those who quickly get to the net.

Your shoe should match that kind of game.

This is what the shoe needs:

  • Good grip as grass pitches can be slippery, either because of the dew or because the sole has worn out over time
  • A flatter outsole so your shoes don't damage the playing field - in fact, Wimbledon players have to wear completely flat tennis shoes
  • Flexible upper so that when you walk forward towards the ball, your feet are not pinched
  • There is less need for durable outsoles on grass pitches because the surface is softer and won't damage your shoes as much as on hard tennis courts.

Best Tennis Shoes for a Gravel or Smash Court

Gravel and hard courts are the most commonly used surfaces in professional and recreational tennis.

There are therefore many options when buying tennis shoes for clay courts.

To choose the best tennis shoes for clay courts, you need to think about the movements you make when playing on clay courts.

You go from one side to the other on the clay court and also use the sliding much more often than on other surfaces.

That's why your clay court tennis shoes need to have very durable sides to withstand slides to a ball.

The grip on the shoes and the design of the outsole are very important on clay courts. It should provide great traction, but on the other hand, it should not leave any marks on a track.

Grooves should release and not hold gravel; Herringbone soles are common on gravel. Otherwise, you risk slipping on every run and will put a lot of effort into not falling instead of playing ball. 

You should be able to easily knock the clay out of your shoes with your racket.

Ankle sprains are common clay court-related injuries.

Only the best tennis shoes with the properties discussed above can save you from unnecessary foot injuries.

The shoe's lateral support and sleek upper keep your feet comfortable as you move along the baseline and slide to the side as you reach for a ball.

Since balls on clay courts are a little slower, base play is the No. 1 style. Players with a lot of power can sit back and unleash huge punches.

That's why there is a need for stability and lateral support - you move back and forth before you lock your feet to strike.

You also need:

  • Good grip because the dusty clay courts don't offer you much traction
  • A well-designed outsole that releases gravel from the grooves and leaves no marks on the track
  • Durable sides so your shoe won't get damaged when you slide to a ball
  • Lateral support, for when you move sideways along the baseline
  • A sleek upper that keeps your foot secure as you move on the court

Also read: where can I buy my tracksuits with Afterpay?

Best Tennis Shoes for the Hard Court

Hard courts can be blue or green, but color is the less important factor in choosing the right shoes.

Hard jobs can be slow, fast, or faster. To be honest, you can hardly find two identical hard courts in the world.

It may have some taraflex or concrete with just rubber carpet on it. However, for simplicity, we will apply the term “hard court” to the average hard tennis courts you will find at your local tennis club.

Hard courts wear out your outsoles the most. You need a durable and strong outsole on your shoe.

The grip is not so important, because hard courts are not slippery. You won't be making a lot of slips, so the sides of your shoes don't have to be as strong as gravel shoes.

Playing tennis on a hard court strains your feet and heels more than on other surfaces. That's why the best tennis shoes for hard courts should pay special attention to your feet.

This type of shoes are also called Omnicourt shoes. They have special cushioning for the heel, which reduces shock and risk of injury.

Hard courts are sometimes considered a neutral ground – a middle ground between clay and grass courts, if we think of it in terms of bounce and speed of the ball on the court.

It suits many different playing styles, pitting both fast and powerful players against each other.

However, the hard jobs demand a lot from your shoes. So you need:

  • A tough outsole that can withstand a hard court surface
  • Cushioning and bouncing protection, because the hard track can be unforgiving on your feet and legs
  • Strong upper that gives you stability when you move on the pitch

Indoor tennis shoes

If you're looking for indoor tennis shoes, there are two types to choose from:

  • hard indoor courts
  • carpet

Indoor courts tend to be hard in nature, so to prevent your joints from jolting while running for a ball, tennis shoes for indoor tennis usually have a high level of shock absorption, cushioning your landing. For example, the risk of injury during a fast rally is very small.

You can choose the same shoes for the hard surface of an indoor court as for hard court tennis courts.

The lacing on indoor tennis shoes gives you more stability, so your shoe fits snugly on your foot, to give you more control and playing dynamics on the court!

Indoor Carpet Tennis Shoes

For carpet shoes, there is a wide choice of well-known brands such as Head, K-Swiss and Nike. They all have an irresistible mix of style, design and quality.

These brands have optimized each shoe for carpet jobs, with soft soles that never leave a mark on precious surfaces. The shoes are, if necessary, shock-absorbing and can take a beating.

Thanks in part to features such as a mesh upper, these men's tennis shoes also help keep feet nice and cool in damp indoor gyms.

Choose tennis shoes that match your indoor game. There is an impressive amount of choice for boys who are indoor sneakers need, and tennis is no exception.

The K-Swiss Big Shot collection is a popular option, with their simple, attractive look and lightweight feel.

HEAD offers a range of colorful designs, without sacrificing feel and performance. Their Pro Carpet models feature soles that cling to the ground; players stabilize as they rush to the net and the boots have excellent heel support.

Then there's Nike's Vapor Tour Carpet trainers, which wrap feet to perfection, giving players a great foundation to play their most outstanding game.

Also read: the best indoor shoes for squash

All Court tennis shoes

Recreational players often use one pair of shoes for each surface, or you may already be playing indoor volleyball and have good shoes for it.

If you go this route, you should be aware of the limits of the shoes on any surface. Otherwise you may be treated to unwanted slips during a game.

The Babolat Jet Mach II shoes are excellent for both men and women.

Currently, there is no difference between technologies used in women's and men's tennis shoes. The same high-tech ideas and materials are used for both. So the difference usually lies in the details.

Women usually don't just look at the technical features of the shoe, but rather the design. Women's tennis shoes should match the rest of the tennis equipment they use.

For children, you may not want to spend the top prize every time. A good deal is always a nice bonus.

Whether your child is a novice player or taking serious steps towards professional tennis and really needs the best shoes;

Best 7 Tennis Shoes for Men and Women Reviewed

This year's top picks are dominated by Adidas. Their new Barricade series is just amazing. I can't resist showing you all kinds (men, women, children). I simply love their design.

Nike came out with 11 new releases, so it was my job to pick the three best ones.

Of course we have included some other choices for you. Let's take a quick look at which tennis shoes the pros are wearing on the courts this season.

The once-dominant brands Nike and Adidas are now under strong pressure from new entrants, such as Under Armor and New Balance.

Among the ATP top players, Adidas shoes are worn, by Kei Nishikori, Dominic Thiem and Tomas Berdych, among others. Nike has two living and playing legends under contract; Roger Federer and Rafael Nadal.

Novak Djokovic recently signed for Asics.

New Balance shoes are worn by Milos Raonic and Under Armor shoes are worn by Andy Murray.

Among the WTA top players, Nike is definitely the top brand with the Williams sisters wearing these top products. Simone Halep also recently signed a contract with Nike.

The Czech and Slovak top players Petra Kvitova and Dominika Cibulkova also walk across the field with Nike shoes. Adidas shoes are proudly worn by Angelique Kerber and Gabine Muguruza.

Best overall all-court men's and women's tennis shoes

Babolat Jet Mach 3

Product image
9.3
Ref score
Grip
4.5
Stability
4.9
Sustainability
4.6
Best for
  • Sturdy Kevlar Fiber Upper
  • Lightweight and stable
  • Shock absorbing technology for ultimate comfort
Less good
  • Fits very small

The Kevlar Fiber upper on this exceptional shoe offers a sturdy frame and great durability.

This is an incredibly lightweight shoe that won't weigh you down on the court and is built to let you move quickly and easily across the court.

MatrYX technology consists of high-tenacity polymide fiber, which adds high abrasion resistance to the shoe and makes it extremely durable.

The EVA technology on the side of the outsole of these shoes allows the shoe to move when you tighten your feet and provides the stability and support needed for the aggressive player who loves to storm the net.

The Active Flexion sole technology and Tri-Fit with shock absorbing design of the Kompressor system give you the necessary edge on the court.

The Ortholite memory foam sole retains its shape and returns after a shock, such as when serving.

It's good to remember that this shoe is designed for a small foot and you should order half a size larger than your usual shoe size to experience the guaranteed perfect fit.

Why we like him

  • Exceptionally comfortable and lightweight
  • Shock absorbing technology for ultimate comfort
  • Ortholite memory foam insole
  • Side 2 Side EVA Technology
  • Polyamide fiber for durability and strength

Our verdict

A high-performance shoe that offers the best durability, flexibility and support along with excellent traction.

The breathable upper and Ortholite shape-retaining insole keep your feet cool, dry and extremely comfortable during your marathon games.

A shoe that will definitely help you take your game to the next level.

Best Mens Tennis Shoes For Grass

Nike Court Air Zoom Vapor Pro

Product image
8.6
Ref score
Grip
4.5
Stability
4.2
Sustainability
4.2
Best for
  • Best of their Vapor 10, Vapor Knit and Vapor Cage 4
  • Insole is removable
Less good
  • Shoes run very small
  • Are too stiff for some players

Nike has taken a new approach with its Court Air Zoom Vapor Pro, taking the best of their Vapor 10, Vapor Knit and Vapor Cage 4 and incorporating them into a single tennis shoe.

The original Vapor exterior has been retained and it is comfortable and stable.

The insole is removable for easy cleaning, but it is perfect for the right cushioning and comfort in combination with the midsole.

The outsole is taken from the Nike Vapor 10 so you know it will provide good grip on multiple types of court surfaces, although it works best on grass.

You have to be careful with the size though, as the shoes have a very narrow fit and were extremely stiff, making it difficult to start playing with them straight away.

After a break-in period, the shoes became softer, but you have to give them some time.

This innovative tennis shoe should give the sport a new dimension. This shoe is great for amateurs and beginners alike.

Best women's tennis shoes for grass

Asics Gel Resolution

Product image
8.3
Ref score
Grip
3.8
Stability
4.5
Sustainability
4.2
Best for
  • Pguard for ultimate toe protection
  • FlexionFit for comfort
  • Gel cushioning system
Less good
  • Not enough grip for other surfaces

Women play differently than men. They need to be able to get around the track quickly and their feet tend to suffer a lot during a long three-setter.

Designed specifically for women, the Asics offers a host of features, including exceptional traction from this rubber sole, for the pitch.

The FlexionFit feature with external heel counter improves both comfort and midfoot support and helps you maintain stability.

The shaft of the shoe measures approximately one inch from the arch to provide extra support for your foot. All tennis players, men and women, tend to injure their toes while playing.

The Pguard nose guard on the Asics prevents damage to your toes from any pressure during sharp turns, stops and lunges while playing.

The shoe's gel cushioning system, in both the forefoot and rear foot, provides impact protection and gives your feet extra comfort.

The padded lip and collar add another level of protection, support and comfort.

The shoe's FluidRide construction along with the AHAR+ high-abrasion non-marking outsole provides not only protection for your foot, but durability for the shoe.

The upper material also gives the shoe a nice look.

Why we like him

  • Pguard for ultimate toe protection
  • FluidRide construction for durability
  • FlexionFit for comfort
  • Padded lip and collar
  • Gel cushioning system

Our verdict

Designed for the tennis player who wants to take her game to the next level. Comfortable and durable with Pguard toe protection and gel cushioning for support and comfort in the rear and forefoot areas.

Lightweight and flexible, you'll be racing across the court in these great tennis shoes.

Best men's tennis shoes for clay court

Adidas Performance Barricade Club

Product image
8.2
Ref score
Grip
3.9
Stability
4.2
Sustainability
4.2
Best for
  • Torison Midfoot Support
  • Adiprene cushioning for heels
  • Replaceable insole
Less good
  • More for back and forth on the baseline than quick turns

Tennis is a fast-paced, competitive sport that demands a lot from your feet. You must be able to move effortlessly and quickly across the court and your feet must be protected from the pressure you put on them during the game.

The Adidas Barricade Club offers you all that and more. A rubber outsole provides the traction you need to stop and turn instantly, and the textile upper is lightweight and supports your foot.

Lightweight synthetic upper, rubber soles for excellent traction and excellent prices make this tennis shoe one of the best for value on the market.

The women's shoe also offers a perfect fit that is not only for the tennis court, but also an exceptional cross trainer. You can wear the Barricade Club tennis shoes/sneakers both on and off the court.

The lightweight mesh upper and textile lining give the shoe a great look whether on the pitch, during a match or during training.

The shoe is lightweight and easy to put on, your feet are well supported by the ADIWEAR 6 outsole.

This outsole also makes the shoe incredibly durable and flexible and, together with the mesh upper, provides a snug and comfortable fit for your foot, keeping it cool and dry.

ADIPRENE protects not only your heels, but also the forefoot with extra support with the midsoles.

The shaft of the shoe is low on top of the instep. The Torison system provides support and comfort in the midfoot, Adiprene protects your heels and toes as you move across the court.

The insole of this tennis shoe is removable and replaceable with your own specialized orthopedic sole for ultimate comfort. The synthetic upper is not only durable, but also stylish in design.

When you start out in the sport, you don't want to spend a fortune on shoes, but you do know that they are one of the most important parts of your entire package.

The Adidas Performance Barricade Club is not only well priced, but offers everything you need in a tennis shoe for playing on the court.

Why we like him

  • Torison Midfoot Support
  • Adiprene cushioning for heels
  • Replaceable insole
  • Lightweight synthetic upper
  • Excellent prices

Our verdict

Your feet are guaranteed to have the best support, comfort and protection with these Adidas when you ride on the pitch during the game.

For high performance both on the field during the game and while training on the court, the Adidas Performance Women's Barricade Club offers all the style, support and comfort you need.

With adidas' ADIPRENE, ADIWEAR with rubber soles, you can be sure of quality, excellent cushioning and ultimate support.

Best women's tennis shoes for clay court

Asics Gel Solution Speed

Product image
8.1
Ref score
Grip
4.1
Stability
4.1
Sustainability
3.9
Best for
  • Perfect for dynamic playing styles
  • Lightweight and agile
Less good
  • Ankle support leaves something to be desired
  • Not for hard hitters

Tennis players have been able to choose a racket that suits their playing style for years.

Finally, they can now also choose tennis shoes that suit their playing style, Asics is at the forefront of developing tennis shoes for different surfaces, movements and play.

We decided to check out the Asics Solution Speed ​​designed for every clay court player.

Modern, professional tennis players need to be equally adept at both the baseline and the net.

Gone are the days when the likes of Pete Sampras and Leyton Hewitt stuck to a specific game plan that never changed no matter who they played against.

You won't be surprised to learn that it was Roger Federer who really changed the game in this regard when he started winning big tournaments, by the way he approached his opponents.

His way of level flexibility was never seen before among the professionals. 

He showed the world that tennis players could adopt an all-court style. He could win points by sitting behind the baseline or coming to the net.

When we spoke to Asics about their Solution Speed ​​shoe, they explained that this all-court playstyle is exactly what the shoe is aimed at.

The shoe is worn by many field players; David Goffin, Julia Georges and Alex de Minaur all wear the Solution Speed.

David Goffin says of his own style of play: “Obviously I can't serve as an Isner or a Raonic, but I'm faster than they are. I try to be aggressive, make them run, take the ball early, use my return and play smarter.

Asics has clearly focused on the requirements of this style of play and has integrated a technology into this shoe that allows players like Goffin to perform at their best.

Asics calls the FLYTEFOAM ™ technology used, the lightest midsole material they make, designed specifically for tennis, which offers more cushioning from the beginning to the end of the game.

The high rebound property of the foam means more speed for the all-court player compared to lower density midsole materials.

The Solution differs greatly from other shoes due to the split sole. In fact, the toe and heel areas of the sole are not connected to each other, for greater flexibility when moving across the court.

During hard hitting sessions at the back of the court, you just feel that the ankle support isn't as good as you might be used to.

Asics clearly focused on a specific type of player when designing this shoe and that was very clear from the feedback from the testers.

The players who were used to sticking to the baseline and anchoring themselves for every shot felt that the Solution didn't offer as much stability as other heavier shoes they'd worn, such as the Gel resolution.

The testers who like to use the full field are huge fans of the light weight and easy manoeuvrability of the Solution Speed.

Best men and women tennis shoes for hard court

New Balance 996 Classic

Product image
7.9
Ref score
Grip
4.8
Stability
3.3
Sustainability
3.8
Best for
  • specific 996v3 evoknit upper
  • REVlite midsole
  • Rubber sole
Less good
  • Only suitable for hard court

Not all tennis matches are played on grass courts and having the right shoe, when taking on the challenge of a different surface, such as hard court, is vital if you want to perform at your best.

Slippage on clay courts is often one of the stumbling blocks for players.

With the New Balance ravel 966 Tennis Shoe you won't experience these problems, the rubber sole and outsole of these shoes help you to protect your feet, even when you have to stop, turn and volley at speed.

The shoe's design is hardcourt specific, with its Evoknit upper, REVlite Midsole and full Ndurance and PROBANK technology.

All this combined to give you a superior grip on the surface, along with excellent comfort, even when your foot slides along the surface. The shoe offers exceptionally good support.

Mastering the clay court is no easy task, but with a shoe designed specifically for the hazards and challenges of this type of surface, such as the New Balance, you have more than a good chance of reaching this difficult surface.

Why we like him

  • specific 996v3 evoknit upper
  • REVlite midsole
  • Full Length Durance
  • PROBANK technology
  • Rubber sole

Our verdict

Hard court surfaces present all kinds of new challenges for every tennis player, from pro to beginner. Specialized footwear to conquer the hard court is a necessity.

Comfort, support and especially grip of your shoe is of the utmost importance. New Balance's specially designed rubber soles are what you need to succeed on this type of surface.

Best men's and women's indoor tennis shoes

K-Swiss Big Shot Light

Product image
8.1
Ref score
Grip
4.1
Stability
4.2
Sustainability
3.8
Best for
  • Good support
  • Good for quick spins
Less good
  • Not really lightweight

Support and stability make the Bigshot Light 3s a solid option for players looking for value in their boots.

K-Swiss has updated these shoes with a newly designed lightweight synthetic upper to provide support and protection for even the most aggressive players.

The midfoot shank withstood any unwanted twists and gave the testers confidence in their movements.

These shoes come with K-Swiss' signature Aosta 7.0 rubber outsole and it holds up better than the soles of most lightweight shoes.

Despite having “Light” in their name, the Bigshot Light 3s don't quite live up to players' expectations for a speed shoe.

While these shoes would fit into the lightweight category, you should think of the Bigshot Light 3s more as a medium-duty shoe, with more stability and durability and less speed than the faster, more minimalist shoes on the market.

Questions about buying tennis shoes

Tennis is a fast-paced sport that demands a lot from your feet. In fact, the game is about 70 percent about footwork, so you can't afford not to have the best tennis shoe you can afford when you're walking the court.

Toes get most of the penalty when playing tennis, so it's recommended that you have a shoe that offers protection in this region, as well as one that provides comfort and support for your heels and midsoles.

Men and women have different needs when it comes to sports sneakers because their style of play is very different.

  • A man must have a shoe that withstands the impact of a hard surface and can absorb many shocks,
  • Women generally need a shoe that allows them to be fast on the track as they tend to have longer rallies.

However, both men and women need supportive, comfortable sneakers that provide exceptional traction so they can perform at their best.

A tip for both ladies and gentlemen; Always remove tennis shoes from your sports bag after playing tennis so that they can dry.

If you don't do this, your tennis shoes will smell because the moisture will remain in them. Mold can also develop.

Below we take a look at some of the most frequently asked questions when it comes to sports shoes and answer them for you.

How should tennis shoes fit?

Tennis shoes need to provide your feet with complete support and comfort as they work extremely hard during a match. There should be at least 3/8 to a half inch between your big toe and the tip of the sneaker to be the right size. The heel should be tight and the shoe should not let your foot slide up and down as you walk.

How long do tennis shoes last?

Each athletic shoe lasts about 500 miles or three to six months and tennis shoes are no different. Of course, depending on how often you use them and how aggressively you play, this definitely makes a difference in the wear on the sneaker's cushioning and also reduces their longevity.

Should you buy tennis shoes half a size bigger?

You should have about a thumb's width (half an inch) between the tip of your longest toe and the tip of the shoe, and the shoes should not feel too tight in width.

How do you tie tennis shoes?

Tying your laces isn't as easy as it seems. There are a number of different ways to tie your sneakers and the way you do it can help prevent pain and specific foot problems you may have.

There are a few basic rules to follow. Always lace up, starting with the eyes closest to your toes and then work your way up.

The best and most common method of lacing shoes is the cross method. There are a few other methods that may help some exercisers and we'll walk you through some of them;

  • Narrow Feet: Tighten the laces on the sides of your sneakers using the eyelets furthest from the lip of the sneaker, then pull them together so they stay taut.
  • Wide feet: The wider your feet, the more space you need. Using the eyelets closest to the lip of the shoe will give your foot more freedom of movement.
  • Heel Problems: If you suffer from heel problems, it's best to use all the eyelets on your sneaker and tie the laces tight at the top to give the heel a little more support.

How should you stretch tennis shoes?

Stretching a shoe is not difficult. You could take them to a professional, but that's a more expensive option.

One of the easiest ways, and one that usually works well with athletic shoes, is the freezing method: 

  1. Take a freezer bag and fill it about halfway with water. Make sure you remove all air from the bag and that it is properly sealed.
  2. Place the bag in your shoe and push it forward into the toe area of ​​the shoe as far as possible.
  3. Place the shoe in the freezer and let it freeze. This can take up to eight hours or more.
  4. Once frozen, take the bag out of your sneakers and have them stretched considerably.
  5. If they are still not stretched enough, you can repeat until you are happy with the result.

How do you make tennis shoes stop squeaking?

Many shoes have a tendency to squeak and athletic shoes often have this problem.

There are a few different solutions to this problem.

Use baby powder under the insole of your shoe, remember to always wear socks. Clean and dry the sneakers after use.

If your shoes are made of leather, you should oil them regularly and keep them as clean as possible.

Are tennis shoes non-slip?

Yes, these shoes are designed to be non-slip. However, this does not mean that they are necessarily non-slip when it comes to walking on wet or oily surfaces.

Most athletic shoes, including tennis shoes, are designed not to slip on the surfaces for which they are intended, such as tennis courts, including grass and clay courts.

How do I choose a tennis shoe?

Determine your foot type. Buy a stabilizing tennis shoe, as you will experience the most wear and tear on the front and inside of your foot.

Do tennis players wear new shoes every game?

Professional players probably have one new pair every two matches. However, sometimes professionals wear a new pair for 3 or 4 days in a row. A few practice sessions to finish them off, then before a game or two.

What is special about tennis shoes?

Tennis shoes are specially designed for use on the tennis court. Where the running shoe emphasizes cushioning, tennis shoes focus on lateral support and stability.

Because of this necessary lateral stability, the cushioning of tennis shoes is slightly less than that of running shoes.

Are tennis shoes worth it?

It's definitely worth buying a decent pair of tennis shoes if you're playing at a good level.

The more dynamic movements that a higher level player makes are very taxing on the shoe and also on the body. That is why tennis shoes are built extra stable and sturdy.

What is the difference between tennis shoes and sneakers?

There are many differences between tennis shoes and sneakers. Tennis shoes are technically designed to be worn during a tennis match, while sneakers are just simple shoes with rubber soles and a canvas upper.

In general, all tennis shoes are sneakers, but not all sneakers are tennis shoes.

Are running shoes ok for tennis?

Running shoes are not ideal for tennis. If you only play occasionally, and just casually hit the ball, you can get away with wearing your running shoes, but they should be supportive enough for light tennis use.

How often do you buy a new tennis shoe?

The general rule of thumb is that after about 45-60 hours the midsole will wear out. So if you play for an hour a week, once a week, you should change your shoes at least once a year.

Should tennis shoes be tight or loose?

The ideal pair of tennis shoes should fit your feet like a glove. They should not be too tight or too loose. They should allow comfortable movements and also provide adequate cushioning on the insole.

Conclusion

Performing on the court isn't just about your talent, racket and tennis balls, it's mostly about your footwork.

You need the best tennis shoe you can afford to take your game to the next level.

Comfort, support, flexibility and stability is what the top-rated tennis shoe has to offer, along with durability and breathable material.

All these points, plus an exceptional grip, will put you on the winning path.

Joost Nusselder, the founder of referees.eu is a content marketer, father and loves to write about all kinds of sports, and has also played a lot of sports himself for most of his life. Now since 2016, he and his team have been creating helpful blog articles to help loyal readers with their sports activities.