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You'd like a potty table tennis play, but you think you can perform even better with a good pair of table tennis shoes?
That's right; I have therefore tried and highlighted the right shoes for you.
Table tennis is a fun way to spend a few hours with friends or family and it offers countless health benefits.
And the biggest plus? The risk of injury is very small.
However, it is best to play comfortably on a pair of fine table tennis shoes.
The overall best pair I tried was a shoe with great cushioning, the Yonex Power Cushion Cascade drive. Its exterior is durable, while the sole of your foot is pampered on the inside by a soft memory foam.
In this blog you will find the 5 best choices for table tennis shoes, for the hobby player, but also for the professional table tennis player!
Overall best table tennis shoe
The Yonex Power Cushion Cascade drive is designed for the jumpers among us, those who enjoy a fanatic game of table tennis and for the pros.
Best budget table tennis shoe & best for wide feet
A cheaper but great option for the average table tennis player. The memory foam insole provides comfort, the shoe is available in widths.
Best table tennis shoe for women
This Asics women's shoe is extremely comfortable due to its innovative, breathable sole with Gel cushioning system. Dampens shocks during the impact phase and ensures a smooth transition.
Best table tennis shoe for men
This shoe from top brand Mizuno provides elite comfort due to its good fit. No annoying bumps or stitching due to the 3-layer no-sew upper. Optimal shoe for the serious table tennis player.
Best table tennis shoe for men
This junior table tennis shoe from Asics has a removable EVA sole and offers healthy comfort for children's feet.
What we discuss in this comprehensive post:
What makes a sports shoe suitable for table tennis?
Not all sports shoes are suitable for table tennis. You will have to take into account a number of important factors.
You are looking for shoes that offer you a good grip and good support. You only want to concentrate on the game and not on shoes that are not completely comfortable.
With a pair of flexible and supportive table tennis shoes, you can effortlessly move from side to side and jump from front to back quickly.
So that's what I mainly focused on!
Buyer's guide
I want to start by saying that the perfect shoe for table tennis does not necessarily have to bear the name table tennis shoe.
Any indoor shoe that offers you sufficient support and is nice and flexible can be the perfect table tennis shoe.
So I would like to share my findings with you so that you can find the best indoor table tennis shoes that are suitable for your feet and your performance at the table. table tennis table benefit.
What is the best alternative to a table tennis shoe?
As I just told you, any good indoor shoe can be a great table tennis shoe.
Think of an indoor volleyball shoe, tennis shoe, pickleball shoe or badminton shoe.
You can read the points that I do take into consideration below:
Support
Table tennis shoes should give you the best grip and give you a lot of grip and cushioning on the floor.
You can't have an injury to your ankles. You want to make quick movements in the room or in the house.
With good stability you can deliver faster footwork and you are as agile as possible. This way you are the one who is quick to the ball and more likely to hit the winning shot.
Jumps, twists and abrupt movements must be well tolerated by the shoe.
Upper
The top of the shoe must look nice, because the eye also wants something.
We want a wear-resistant, but breathable upper shoe that offers stability especially during lateral movements.
Seamless uppers can be very comfortable
Inner
A good insole is a must; with possibly an EVA midsole, or memory foam.
One that is at least shock resistant and helps protect the joints.
Zool
A rubber outsole is important, as it provides grip to the player. This sole must be durable and not easily subject to wear.
Table tennis players need cushioning and rebound, the outsole must also have these characteristics.
Flexibility
A sole that is too thick will reduce the feeling between the ground and your foot.
No indoor athlete wants that. Especially not when you quickly cover small distances and jump a lot.
The grip has to be there, but the flexibility counts for two.
Sustainability
No one likes a shoe that quickly ends up in the wheelie bin. Not good for the wallet and not good for the environment.
Of course you also prefer to play on your somewhat older shoes, which have been broken in and already fit your foot.
It is therefore especially important for adults that a shoe can last for at least a few seasons.
Best Table Tennis Shoes Reviewed
The choice of table tennis shoes is large, but not all of them offer you the support and flexibility you are looking for.
Below you will find the best shoes for table tennis and I will explain exactly why for each model:
Yonex Power Cushion Cascade Drive
- optimal support for avid players
- the very best cushioning over the entire sole of the foot
- sweat has a way out through the use of mesh
- feels great on the foot
- pricey shoe
- a bit on the narrow side
- not waterproof, for indoor use only
- no white sole
The best thing about this table tennis shoe is definitely the Power Cushion cushioning. Your Achilles tendon and knees will suffer less from big steps and jumps.
Yonex made this innovative - and originally badminton - shoe for players who make a lot of jumping and turning movements.
The inside therefore feels very soft, while the outside appears to be quite durable.
The memory foam molds naturally to the sole of your foot. The pressure on your foot is distributed very evenly.
If the insole gets wet, you can take it out and let it dry. The outsole is firm, but at the same time ensures a good settlement of the toes and foot.
The technology behind this shoe ensures a smooth rebound and an energetic performance.
The so-called Toe assist offers extra support to the midfoot and heel; certainly not all shoes provide optimal support under the middle part of the sole of the foot.
Smooth footwork is no longer a problem with these shoes, and overloading will not occur often anymore.
- Support: 100% support under the entire foot
- Upper: sturdy synthetic leather upper and the combination with mesh allows the shoe to breathe
- Inner: EVA insole removable, memory foam
- Sole: firm grip and with 'toe assist'
- Flexibility: soft and pliable
- Durability: abrasion resistant upper
Ordered before even more good badminton shoe options I have a complete review here
Lefus Breathable Table Tennis Shoes
- non-slip sole
- Suitable for ladies and gentlemen
- available in width sizes
- can be worn indoors and outdoors
- suitable for table tennis, squash, badminton and tennis
- not waterproof
- a somewhat flat shoe
- does not give a huge amount of support to above average players
- not suitable for heavy players
Despite the modest price of these shoes, the upper is made of strong synthetic leather.
The sole has recently undergone an improvement and helps prevent slipping due to its good grip.
This table tennis shoe is elastic and, thanks to the memory foam, fits well on the feet during movement.
The load on the foot and injury prevention have been considered, but this shoe does not offer the perfect support such as the Yonex Power Cushion Cascade Drive.
The sole is flatter and cannot completely envelop the foot.
You can also use this shoe for outdoor sports such as tennis, but don't expect to keep your feet dry in wet weather! Prefer to use them indoors.
These table tennis/badminton shoes are durable and can withstand high-speed twists and jumps.
The breathable lining ensures good sweat wicking, while the sole offers great grip for multiple surfaces indoors and outdoors.
If you like a striking table tennis shoe (with three colors), then this one is for you.
- Support: sufficient for hobby table tennis players
- Upper: Breathable mesh material plus synthetic leather and wide toe cap
- Inner: lightweight memory foam
- Sole: Unique sole pattern for grip
- Flexibility: tolerates abrupt movements well
- Durability: good with average use
Asics Women's Gel 1150V
- nice contrasting colors
- convenient self-tie closure
- Asics stands for quality since 1949
- also suitable for somewhat wider feet
- can be wide at narrow ankles
- runs big
This all-round indoor sports shoe comes from the favorite Asics 1100V series.
The shoes offer great cushioning and stability, but are not suitable for narrow feet or narrow ankles; this can be at the expense of grip.
The duraSponge rubber outsole and the Gel cushoning are guaranteed to deliver optimal work, unless the shoe is not too wide around the foot.
These shoes are also designed for volleyball, but are extremely suitable for table tennis and badminton, because of the optimal protection of the foot and shock absorption.
Sweaty feet are a thing of the past with a breathable mesh upper and breathable rubber outsole.
ASICS, as you may know, stands for 'Anima Sana In Corpore Sano', which means 'A healthy mind in a healthy body'.
Under this motto, this Japanese company has been producing high-quality sports shoes and technical sportswear for 70+ years; the very best for body and soul.
- Support: PGuard toe protection
- Upper: Artificial leather and enhanced mesh upper, better breathability
- Inner: sole provides good support to the midfoot
- Sole: DuraSponge rubber outsole, rearfoot Gel Cushioning System and ventilated sole unit
- Flexibility: suitable for fast movements and turning
- Durability: Sturdy shoe with improved toe durability
Mizuno Men's Wave Momentum
- a higher shoe
- white sole
- ensures fast performance
- Mizuno Wave technology for extra protection and optimal support
- high-density EVA insert in the rearfoot
- comfortable fit
- can be washed in the washing machine
- the shoe runs small
- no memory foam insole
This beautiful shoe is also available with a contrasting color lining.
You can just throw the shoe in the washing machine, but make sure that the temperature is low.
The Mizuno fits the foot like a glove and therefore gives you a safe and protected feeling. The ankles are better protected by the height of the shaft.
Suitable for intense matches, even for heavier players, Mizuno's Wave technology responds to the slightest change in stance. Light weight.
Recommended not only for table tennis players, but for all-round indoor athletes looking for stability in a shoe.
- Support: good support and more ankle protection
- Upper: 3 layers of plastic, without seams on the instep and toes
- Inner: soft insole
- Sole: Unique rubber sole pattern for traction
- Flexibility: tolerates abrupt movements well
- Durability: good with intensive use
Asics Kid's Upcourt 3
- available in whole and half sizes
- originally a full ball shoe, so can take a beating
- also suitable for indoor sports such as fitness and tennis
- good value for money
- Asics has been around since 1949
- runs small
Young players can put their skills to the test with these basic, but tough Asics Upcourt shoes.
They are designed for volleyball and all other sports on indoor courts and provide good comfort and support during play.
The midsole provides excellent support with rebounds, but if you want more support, you can replace it with a personalized arch support.
- Support: is suitable for volleyball, so jumping and turning are good
- Upper: synthetic leather and mesh
- Inner: removable EVA insole
- Sole: with pattern for good grip
- Flexibility: fairly flexible
- Durability: Sturdy enough to last a few seasons of indoor use only
Conclusion
Table tennis provides a healthy stimulation of the muscles in your body, it also has a strengthening effect on your heart and lungs.
You move quickly and this provides much-needed aerobic exercise.
What makes it extra fun is the social interaction; organizing a table tennis tournament at home means hours of fun.
The risk of injury is quite low in table tennis, but you can only be sure of that with a pair of good table tennis shoes that offer you extra support and grip!
Maybe you are someone who always goes for the better known brands; I can still do it for you next time the Power Cushion Cascade Drive of the Yonex brand.
You definitely need that great support in a game of tennis where there is a lot of smashing going on!
In any case, know that you also pay attention to flexibility, grip, durability and air permeability of a sports shoe.
All these features contribute to the best, injury-free indoor sports experience.
Also read: Best table tennis tables reviewed | good tables from €150 to €900
