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A good one sports mat is firm and at the same time soft enough to provide you with pleasant support while performing your exercises.
A sports mat is also much more hygienic than if you would do the exercises on the floor. It is also nice that you can easily clean the mat after each use.
If you would perform your exercises on the floor instead of on a mat, you could also cool down quite a bit.
From the best multi-purpose sports mat to foldable sports mats, yoga mats and outdoor mats, of all sports mats, there is one that simply cannot be beaten in terms of price, namely this Tunturi Fitness Mat. Perfect for the home exerciser or someone who occasionally takes it to a yoga class.
Not only does this sports mat have a pleasant price tag, it has also received almost a thousand (!) positive reviews!
This mat can be found at the top of our table and also in the detailed information below the table, let's first take a quick look at the top choices:
| Sports mats | Images |
| Overall best sports mat: Mountain in Lapland | 
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| Best Sports Mat For Home: Matchu Sports | 
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| Best Cheap Sports Mat: #DoYourYoga Yoga Mat | 
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| Best Thick Sports Mat: #DoYourFitness Extra thick fitness mat | 
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| Best Large Sports Mat: Sportbay Pro Cardio | 
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| Best Foldable Sports Mat: MADFitness ProStretch | 
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| Best Outdoor Sports Mat Puzzle Tiles: #DoYourFitness Puzzle Mat | 
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| Best Sports Mat For Yoga: Sportbay Eco Deluxe Yoga Mat | 
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| Best extra wide sports mat: Sens Design XL | 
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| Best Sound Deadening Sports Mat: buxibo | 
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What we discuss in this comprehensive post:
- 1 What you need to know before buying a sports mat
- 2 Best sports mats reviewed
- 2.1 Overall best sports mat: Tunturic
- 2.2 Best Home Sports Mat: Matchu Sports
- 2.3 Best Cheap Sports Mat: #DoYourYoga Yoga Mat
- 2.4 Best thick sports mat: #DoYourFitness Extra thick fitness mat
- 2.5 Best Large Sports Mat: Sportbay Pro Cardio
- 2.6 Best Foldable Sports Mat: MADFitness ProStretch
- 2.7 Best outdoor sports mat puzzle tiles: #DoYourFitness Puzzle Mat
- 2.8 Best Sports Mat for Yoga: Sportbay Eco Deluxe Yoga Mat
- 2.9 Best extra wide sports mat: Sens Design XL
- 2.10 Best sound-absorbing sports mat: Buxibo
- 3 Frequently asked questions about spot mats
What you need to know before buying a sports mat
Now that we've looked at the best options for a good sports mat, there are a few more questions we can answer for you.
Is there a difference between a yoga mat and a regular sports mat?
The differences between yoga mats and sports mats are the thickness and firmness of the material.
In most cases, sports mats are thicker than yoga mats. In addition, yoga mats score somewhere in the middle on the firmness scale.
Yoga mats often have a better grip, which means that you are less likely to slip.
Is it necessary to perform exercises on a sports mat?
Some people think that if you only train from home, a mat is not essential.
However, these mats play an important role in your safety and protection while you are working out, whether you are in the gym or not.
So good advice is to actually buy a sports mat that fits your training routine.
How thick should a sports mat be?
The standard is about three millimeters.
A yoga mat is usually the thinnest exercise mat and is often about 0,125 inches (or three millimeters) thick.
General fitness mats are thicker and usually at least half an inch thick, usually 15mm, and are ideal for floor exercises such as sit-ups.
Best sports mats reviewed
Fitness mats come in many shapes and sizes.
It depends on what you want to use the mat for and how.
You can make different demands on the perfect sports mat for you.
We will discuss our favorites in detail here, so that you can quickly make a good choice.
Then nothing stands in the way of your ultimate training!
Overall best sports mat: Tunturic
As we already mentioned in the introduction, this Tunturi sports mat is our number one.
If you like to do floor exercises in the gym and use a mat, it is of course much more hygienic if you bring your own mat.
After exercising, you can roll up your mat in no time and take it back home with you. Handy and fresh, your own sports mat!
In addition, it is of course also nice to have your own sports mat at home, if you don't feel like going to the gym and you prefer to do exercises at home every now and then.
This Tunturi fitness mat is made of thick (15 mm) and sturdy material (NBR foam rubber) and thus offers soft support for all exercises you perform on it.
The mat is black in color but is also available in the cheerful colors light blue, blue and pink. The mat has a length of 180 x 60 cm wide.
An extremely fine sports mat with an attractive price tag!
Best Home Sports Mat: Matchu Sports
This fitness mat from Match Sports will ensure that painful support and seating areas during exercise are a thing of the past, enough for someone who only wants to exercise a little at home.
The mat can also be used as a yoga mat and also has a particularly high shock absorption.
This gray sports mat is made of NBR, or 'natural based rubber'. The mat comes with a handy carrying cord so that you can easily take it with you to the next training and also store it very conveniently.
The mat is easy to clean and has a size of 180 x 60 x 0,9 cm. Keep in mind that wearing shoes on the mat can cause the mat to wear faster.
A beautiful mat that is extremely suitable for different purposes!
The Buxibo yoga mat is also one that can serve a lot of functions. You will find this mat further on in the article under the category 'sound-damping sports mat'.
Best Cheap Sports Mat: #DoYourYoga Yoga Mat
Would you prefer not to spend too much money on a sports mat, but just want to have a nice and nice one at home?
Then this yoga mat from #DoYourYoga might be the right choice.
This mint green mat is available in a lot (14!) other beautiful colors, such as altrose, caramel, navy blue and curry.
Despite the low price, the mat has excellent quality. The model is durable, non-slip, skin-friendly, free of harmful substances and also easy to maintain.
It is made of ECO PVC and the dimensions are 183 x 61 x 0,4 cm. The thin mat ensures a perfect posture and enough grip. d
In addition, the mat is weight-protective, you can easily roll it up and you can also transport the mat in a convenient way.
Check prices and availability here
Best thick sports mat: #DoYourFitness Extra thick fitness mat
This thick sports mat from #DoYourFitness is made of soft foam and is the perfect addition to any workout.
Whether you train at home or in the gym, this sports mat is a pleasant basis for all kinds of (floor) exercises.
The size of the mat is 183 x 61 x 2 cm. You can choose from a lot of beautiful colors including orange, pink, turquoise, black and white.
The mat has extremely thick NBR foam that is free from harmful substances. The mat is 100% skin-friendly and also easy to maintain.
The 2 cm thickness makes it ideal for heavier exercises such as sit-ups or people with sensitive joints.
Best Large Sports Mat: Sportbay Pro Cardio
Some people are simply built a bit 'bigger' than average, or find the regular sports mats a bit too small.
For some workouts you simply need more space.
Fortunately, for these people there is the large, extra thick sports mat from Impaqt!
This sports mat is made of durable foam material and is non-slip. It is also nice that it dampens loads, so that your back and joints are spared.
The mat is also antibacterial and sweat and waterproof; so you will always be able to exercise hygienically.
The material of the mat is skin-friendly and can be rolled up very easily thanks to a carrying strap closure (which is included).
Transport is also no problem with this carrying strap. The mat has a length of 190 cm, a width of 90 cm and a thickness of 5 mm.
Check prices and availability here
Combine your sports mat with a good foam roller for healthy muscles. We have the 6 best foam rollers listed for you here.
Best Foldable Sports Mat: MADFitness ProStretch
In addition to rollable sports mats, there are also foldable sports mats. Also this sports mat from MADfitness.
The mat is made of EVA foam and provides a pleasant surface. After use, you can fold the mat thanks to the intended design.
Instead of folding, you can also hang the mat on the eyes that are specially made for this.
The mat has a gray color and has a size of 134 x 50 x 0,9 cm.
Best outdoor sports mat puzzle tiles: #DoYourFitness Puzzle Mat
This #DoYourFitness Puzzle Mat is not only useful as a sports mat, but also simply serves to protect your floor.
You can also use this mat to let your kids play on it. These puzzle mats are versatile and adaptable to any situation.
This puzzle mat has a size of (lxwxh) 60 x 60 x 1,2 cm and consists of six parts. The mat can easily be expanded further.
The product is available in three different colors namely black, blue and green. The mats are free of harmful substances, skin-friendly and non-slip.
In addition to a sports mat, dumbbells are also indispensable for a complete home workout. Find the best dumbbells for every level reviewed here.
Best Sports Mat for Yoga: Sportbay Eco Deluxe Yoga Mat
Are you a real Yogi? Then of course you can't do without a good yoga sports mat.
Yoga helps us to leave our busy lives behind us and focus on our breathing and relaxation instead.
Yoga is a mental and physical practice that requires almost no equipment other than a little time and motivation. A good yoga mat (and a comfortable outfit!) is all you need.
The Sportbay Eco Deluxe Yoga Mat is made of Eco-TPE.
This yoga mat (orange and gray in color) is a perfect double-layer mat that is also safe, durable and environmentally friendly.
The mat is also 100% biodegradable and recyclable.
With this mat you can also be sure that you are getting a hygienic one: the mat repels moisture, bacteria and unpleasant odors.
The superior cushioning will ensure that your joints are always protected. The mat has a size of (lxwxh) 183 x 61 x 0,6 cm.
You can actually think of the mat as two mats in one, because each side has a different grip and color.
Which one you prefer to use depends on your training and personal preference. Both sides are non-slip.
You also get an adjustable carrying strap made of 100% cotton and the mat is also available in other beautiful colors.
Best extra wide sports mat: Sens Design XL
This XL Fitness Mat from Sens Design is not only extra wide, but also extra long and extra thick. The mat insulates perfectly against the cold ground and absorbs shocks.
The size of the mat is (lxwxh) 190 x 100 x 1,5 cm. The mat is made of NBR foam, which is phthalate-free, skin-friendly and non-slip.
The material feels nice on the skin. The mat is practical to take with you thanks to the supplied elastic band.
The mat is also very easy to clean. This mat is black in color, but is also optionally available in other colors (including red, purple, gray and blue).
Check prices and availability here
Best sound-absorbing sports mat: Buxibo
For a multifunctional sports mat that also dampens sound, choose the Buxibo yoga mat!
The mats have an extremely simple design and protect every floor. They feel wonderfully soft and are very comfortable.
You get a set of six mats that can be used for different activities such as fitness, yoga and... martial arts.
The mats also fit perfectly under a swimming pool because the material is waterproof. It is also the perfect sports mat for children to play on.
The mats measure (lxwxh) 60 x 60 x 1,2 cm and are available in various colors (dark blue, light blue, pink and black).
They are easy to assemble and also very convenient to take apart. You can make the mat as big as you want!
The mats are made of EVA foam, which is stronger and more flexible than other types of foam and also lasts longer.
In addition, the mats are non-slip and do not let the cold through.
Frequently asked questions about spot mats
Is it okay to train without a gym mat?
While mats are not necessarily necessary for training (unless the gym or studio requires their use), they are often preferred.
Having a sports mat can benefit you in several areas.
How do you clean a sports mat?
This is easy!
Clean both sides of your mat with a yoga mat cleaner (some mat makers also sell these cleaners) or mix a few drops of mild dish soap and two cups of warm water in a spray bottle.
Spray the solution on the mat and wipe the surfaces with a soft cloth.
Read more: Take your workout to the next level: the 5 best fitness elastics in review.
